Therapists in 95762
From a Holistic prospective, I consider the mental, physical, and spiritual factors that influence a person's well-being and to help people heal and thrive on a deeper level. As a Licensed Psychotherapist, Certified Life Coach and a Certified Yoga Teacher, my approach is designed to create a sense of self-awareness to better understand the connections between body, mind, and relationships leading to how these elements interplay with mental health. Combining Psychotherapy with Life Coaching Techniques will manifest your dreams as well as clear what is hindering your realization of the life you desire .
From a Holistic prospective, I consider the mental, physical, and spiritual factors that influence a person's well-being and to help people heal and thrive on a deeper level. As a Licensed Psychotherapist, Certified Life Coach and a Certified Yoga Teacher, my approach is designed to create a sense of self-awareness to better understand the connections between body, mind, and relationships leading to how these elements interplay with mental health. Combining Psychotherapy with Life Coaching Techniques will manifest your dreams as well as clear what is hindering your realization of the life you desire .
I can offer you both short-term therapy or longer term therapy to address marital, couples, family, or individual concerns. Together with assessment of your presenting problem we can decide what is best. Resolution and change is possible. I have experience working with adults with adult children issues and with couples in getting beyond repeating communication patterns that are stressful.
I can offer you both short-term therapy or longer term therapy to address marital, couples, family, or individual concerns. Together with assessment of your presenting problem we can decide what is best. Resolution and change is possible. I have experience working with adults with adult children issues and with couples in getting beyond repeating communication patterns that are stressful.
You're not broken. You're just tired of carrying it alone.
From the outside, you probably look like you have it together. You show up, you handle it, you keep everyone else's world running smoothly. But underneath that, your mind doesn't stop. You second-guess yourself, brace for things to go wrong, or notice yourself reacting to people and situations in ways you don't fully understand, patterns you thought you'd have outgrown by now.
What happened to you doesn't just stay in the past; it shapes how you feel in your body, how you trust people, how safe you feel being fully yourself.
You're not broken. You're just tired of carrying it alone.
From the outside, you probably look like you have it together. You show up, you handle it, you keep everyone else's world running smoothly. But underneath that, your mind doesn't stop. You second-guess yourself, brace for things to go wrong, or notice yourself reacting to people and situations in ways you don't fully understand, patterns you thought you'd have outgrown by now.
What happened to you doesn't just stay in the past; it shapes how you feel in your body, how you trust people, how safe you feel being fully yourself.
Judith Hernandez-Zamudio
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
El Dorado Hills, CA 95762
I work with children, adolescents, adults, couples, and families across the lifespan, with a special focus on supporting children and teens. I believe that every person has a unique story, and my goal is to create a safe, supportive space where clients feel heard, understood, and valued.
I work with children and adolescents who may be experiencing trauma, anxiety, emotional or behavioral concerns, school-related challenges, family changes such as divorce or separation, relationship difficulties, or challenges expressing and understanding what they are experiencing. I recognize that children and teens do not always have the words.
I work with children, adolescents, adults, couples, and families across the lifespan, with a special focus on supporting children and teens. I believe that every person has a unique story, and my goal is to create a safe, supportive space where clients feel heard, understood, and valued.
I work with children and adolescents who may be experiencing trauma, anxiety, emotional or behavioral concerns, school-related challenges, family changes such as divorce or separation, relationship difficulties, or challenges expressing and understanding what they are experiencing. I recognize that children and teens do not always have the words.
Joshua Mcleod
Marriage & Family Therapist, LMFT, AAMFT, Superv, Candid
3 Endorsed
El Dorado Hills, CA 95762
AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.
AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.
Current appointment availability for Teens, Adults, & EMDR for trauma recovery; convenient weekday day and evening appointment times (as of 10/01/2026, no wait list). I’m an experienced, licensed psychotherapist whose been in full-time private practice for 18 years. I have an office in Sacramento and an office in El Dorado Hills, as well as telehealth appointments. I love working with teens and adults from all walks of life, and I feel well versed in the challenges facing modern families. People come to me for counseling to work through: anxiety, depression, grief, trauma, life transitions, relationship struggles, etc.
Current appointment availability for Teens, Adults, & EMDR for trauma recovery; convenient weekday day and evening appointment times (as of 10/01/2026, no wait list). I’m an experienced, licensed psychotherapist whose been in full-time private practice for 18 years. I have an office in Sacramento and an office in El Dorado Hills, as well as telehealth appointments. I love working with teens and adults from all walks of life, and I feel well versed in the challenges facing modern families. People come to me for counseling to work through: anxiety, depression, grief, trauma, life transitions, relationship struggles, etc.
We all struggle at different times in our lives. Whether it’s with depression, anxiety, trauma, or relationship issues… I want you to know that you don't have to do this alone. Maybe you have a need for clarity and a plan to navigate this chapter of your life. Maybe you're feeling stuck and are uncertain where to turn. Whatever challenges you are encountering, it would be my honor to walk with you through them, increase your resilience, and help you become the best version of you.
We all struggle at different times in our lives. Whether it’s with depression, anxiety, trauma, or relationship issues… I want you to know that you don't have to do this alone. Maybe you have a need for clarity and a plan to navigate this chapter of your life. Maybe you're feeling stuck and are uncertain where to turn. Whatever challenges you are encountering, it would be my honor to walk with you through them, increase your resilience, and help you become the best version of you.
I work with individuals and couples who feel stuck in repeating patterns, ongoing conflict, emotional overwhelm, trauma, addiction/recovery concerns, or disconnection in their relationships. Many people come to therapy after trying hard to manage things on their own but continuing to feel unheard, emotionally reactive, anxious, distant, or exhausted by the same cycles repeating over time. Others may be navigating trust issues, communication breakdowns, stress, life transitions, or the impact of past experiences that continue to affect their present relationships and emotional well-being.
I work with individuals and couples who feel stuck in repeating patterns, ongoing conflict, emotional overwhelm, trauma, addiction/recovery concerns, or disconnection in their relationships. Many people come to therapy after trying hard to manage things on their own but continuing to feel unheard, emotionally reactive, anxious, distant, or exhausted by the same cycles repeating over time. Others may be navigating trust issues, communication breakdowns, stress, life transitions, or the impact of past experiences that continue to affect their present relationships and emotional well-being.
***Now providing IN-PERSON, VIDEO and PHONE sessions**** You are having another gloomy day. You are living between four walls and want to get out, but can't. You struggle with relationships and want to ENJOY your life and reach your GOALS. You stress over everything trying to get a handle of your life but never complete the tasks. You feel broken, ashamed, and helpless. You feel disappointed, tired, and overwhelmed wanting a change. You are looking for therapist and I AM READY TO HELP.
***Now providing IN-PERSON, VIDEO and PHONE sessions**** You are having another gloomy day. You are living between four walls and want to get out, but can't. You struggle with relationships and want to ENJOY your life and reach your GOALS. You stress over everything trying to get a handle of your life but never complete the tasks. You feel broken, ashamed, and helpless. You feel disappointed, tired, and overwhelmed wanting a change. You are looking for therapist and I AM READY TO HELP.
I have worked with supporting clients through a variety of struggles, however some special areas of interest for myself are teens and young adults struggling with anxiety, depression, difficulty with launching to college and/or independent life, and navigating strain in all types of relationships. My aim is to support you in the way that fits your needs best, which is why I put an emphasis on collaborative goal setting and treatment planning. My therapeutic style is eclectic, meaning I pull from a variety of different types of therapy to best fit what will support you the most at a pace that feels right for you.
I have worked with supporting clients through a variety of struggles, however some special areas of interest for myself are teens and young adults struggling with anxiety, depression, difficulty with launching to college and/or independent life, and navigating strain in all types of relationships. My aim is to support you in the way that fits your needs best, which is why I put an emphasis on collaborative goal setting and treatment planning. My therapeutic style is eclectic, meaning I pull from a variety of different types of therapy to best fit what will support you the most at a pace that feels right for you.
Healing is not just a mental process, it’s a full‑body experience. My goal is to honor this connection between mind and body. Whether you’re navigating trauma, anxiety, identity exploration, or the complexities of intimacy and desire, therapy with me is a space where your whole self is welcome. I am sex‑positive and affirming of kink communities, and I offer a grounded, non‑judgmental environment for conversations that many people have never had the chance to explore safely.
Healing is not just a mental process, it’s a full‑body experience. My goal is to honor this connection between mind and body. Whether you’re navigating trauma, anxiety, identity exploration, or the complexities of intimacy and desire, therapy with me is a space where your whole self is welcome. I am sex‑positive and affirming of kink communities, and I offer a grounded, non‑judgmental environment for conversations that many people have never had the chance to explore safely.
The Davis Group Counseling & Wellness Services
Marriage & Family Therapist, PhD, LMFT
10 Endorsed
El Dorado Hills, CA 95762
Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companions through it all. It can feel exhausting! Life should not be about working so hard yet feeling so flat!
Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companions through it all. It can feel exhausting! Life should not be about working so hard yet feeling so flat!
Horizon Counseling Center
Pre-Licensed Professional, AMFT, APCC, LMFT
1 Endorsed
El Dorado Hills, CA 95762
At Horizon Counseling Center, we provide trusted, compassionate psychotherapy designed to support individuals and families in navigating life’s challenges. Our trained therapists specialize in a range of evidence-based approaches to help you achieve emotional balance, strengthen relationships, and foster personal growth.
At Horizon Counseling Center, we provide trusted, compassionate psychotherapy designed to support individuals and families in navigating life’s challenges. Our trained therapists specialize in a range of evidence-based approaches to help you achieve emotional balance, strengthen relationships, and foster personal growth.
Let's get curious about what grounds you, how you can move through stuck points whether it's been months or years. Complicated is not a problem here. You're searching for an expert who can provide reassurance and clarity as you seek support for trauma, family conflict, or unhelpful relationship patterns.
You are one step away from discovering your inner brilliance. It may not feel like it now, but understanding your survival skills is what often leads to transformation. Whether you've tried it all or it's your first time asking for help, I'm here to trudge through the mud of the emotional world, with some brief comedic relief.
Let's get curious about what grounds you, how you can move through stuck points whether it's been months or years. Complicated is not a problem here. You're searching for an expert who can provide reassurance and clarity as you seek support for trauma, family conflict, or unhelpful relationship patterns.
You are one step away from discovering your inner brilliance. It may not feel like it now, but understanding your survival skills is what often leads to transformation. Whether you've tried it all or it's your first time asking for help, I'm here to trudge through the mud of the emotional world, with some brief comedic relief.
Are you feeling stuck, experiencing a lot of negativity about yourself in your head? Powering through, but it's not changing the feeling inside? I am here to help you experience life differently. If you're ready to dig a little deeper, I will support you in identifying patterns and responses that may be holding you back in ways you can't yet see. We will work to develop practical tools to build peace in your body and navigate uncertainty and stress with greater confidence. Through a holistic approach, we'll explore the factors shaping those patterns and help you build momentum toward a more fulfilling and aligned life.
Are you feeling stuck, experiencing a lot of negativity about yourself in your head? Powering through, but it's not changing the feeling inside? I am here to help you experience life differently. If you're ready to dig a little deeper, I will support you in identifying patterns and responses that may be holding you back in ways you can't yet see. We will work to develop practical tools to build peace in your body and navigate uncertainty and stress with greater confidence. Through a holistic approach, we'll explore the factors shaping those patterns and help you build momentum toward a more fulfilling and aligned life.
Bayside Counseling Center
Licensed Professional Counselor, LMFT, LPCC, AMFT, APCC, Trainee
2 Endorsed
El Dorado Hills, CA 95762
Bayside Counseling Center is a Christian Counseling Center for the Greater Sacramento area and beyond. We strive to help people know their worth and achieve their goals to heal their relationships with God, self, and others. We are honored to walk alongside you on your journey towards healing.
Our therapists are trained to work with individuals, couples, kids, adolescents, and families. With our vibrant team, we are prepared to support you through individual mental health needs, relational difficulties, addiction, and trauma.
Bayside Counseling Center is a Christian Counseling Center for the Greater Sacramento area and beyond. We strive to help people know their worth and achieve their goals to heal their relationships with God, self, and others. We are honored to walk alongside you on your journey towards healing.
Our therapists are trained to work with individuals, couples, kids, adolescents, and families. With our vibrant team, we are prepared to support you through individual mental health needs, relational difficulties, addiction, and trauma.
Even when you understand why you feel the way you do, breaking free from the patterns keeping you stuck is a different challenge. I specialize in complex trauma and anxiety treatment for adults, teens, and neurodivergent individuals — including those with ADHD and autism — navigating intrusive thoughts, panic, and emotional overwhelm. Whether you're struggling with health anxiety, OCD, or trauma, you'll find compassionate, neurodiversity-affirming, LGBTQ-inclusive care with practical strategies for real change — so you can move out of survival mode into a life that feels grounded and fully you.
Even when you understand why you feel the way you do, breaking free from the patterns keeping you stuck is a different challenge. I specialize in complex trauma and anxiety treatment for adults, teens, and neurodivergent individuals — including those with ADHD and autism — navigating intrusive thoughts, panic, and emotional overwhelm. Whether you're struggling with health anxiety, OCD, or trauma, you'll find compassionate, neurodiversity-affirming, LGBTQ-inclusive care with practical strategies for real change — so you can move out of survival mode into a life that feels grounded and fully you.
Are you feeling stuck in life? Are you tired of talking and ready to make progress in counseling? Get a measure of breakthrough in as little as 3-5 sessions. Life is often not fair and can be overwhelming at times. In fact, life doesn't always turn out how we had planned. This does not have to be the final outcome of your story. Let me help you create a clear and practical step by step solution for your concerns
Are you feeling stuck in life? Are you tired of talking and ready to make progress in counseling? Get a measure of breakthrough in as little as 3-5 sessions. Life is often not fair and can be overwhelming at times. In fact, life doesn't always turn out how we had planned. This does not have to be the final outcome of your story. Let me help you create a clear and practical step by step solution for your concerns
I am here to help you with the hard things in your life; whether that's with healing, your marriage, self-worth, your family of origin, increase insight and awareness, recognize distorted thoughts, acquire skills that help calm the body when anxious, understand your depression, and/or assist in learning how to feel safe.
I am here to help you with the hard things in your life; whether that's with healing, your marriage, self-worth, your family of origin, increase insight and awareness, recognize distorted thoughts, acquire skills that help calm the body when anxious, understand your depression, and/or assist in learning how to feel safe.
You have always been a high achiever at work. At home, you are the rock of your family. Everyone always looks to you for help. You take care of everybody around you, but you always neglect yourself. Maybe because you’re keeping busy to avoid having to deal with your past hurtful experiences. You feel lost and lonely despite having people around you. No one knows about your struggles. But now you’ve reached a breaking point. Your anxiety is out of control, and it is affecting your work and personal life. You are ready to stop that infinite loop that keeps replaying. It’s time to take care of you. It is now time to find healing.
You have always been a high achiever at work. At home, you are the rock of your family. Everyone always looks to you for help. You take care of everybody around you, but you always neglect yourself. Maybe because you’re keeping busy to avoid having to deal with your past hurtful experiences. You feel lost and lonely despite having people around you. No one knows about your struggles. But now you’ve reached a breaking point. Your anxiety is out of control, and it is affecting your work and personal life. You are ready to stop that infinite loop that keeps replaying. It’s time to take care of you. It is now time to find healing.
See more therapy options for 95762
How does your Therapist compare?
Number of Therapists in 95762
300+
Average cost per session
$176
Therapists in 95762 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 82% | Depression |
| 77% | Relationship Issues |
| 76% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 75% | Aetna |
| 57% | Optum |
| 52% | UnitedHealthcare UHC | UBH |
How Therapists in 95762 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |