Therapists in 95762
Hello and welcome! I openly seek opportunities to promote wellness and connect with others within our community and with families to promote overall systemic health.
Hello and welcome! I openly seek opportunities to promote wellness and connect with others within our community and with families to promote overall systemic health.
Meredith Tait
Licensed Professional Clinical Counselor, MC, LPCC
3 Endorsed
El Dorado Hills, CA 95762
As someone who has made it through challenge after challenge over the course of your life, you're just not sure why, no matter what you have tried, you cannot seem to get past the hurdles that are currently standing in your way. Whether you have a clear vision of where you'd like to head or you just know that where you are now is not where you want to be, you are at a loss for how to move forward. Something is keeping you stuck. You're not sure if anyone can understand, let alone help you.
As someone who has made it through challenge after challenge over the course of your life, you're just not sure why, no matter what you have tried, you cannot seem to get past the hurdles that are currently standing in your way. Whether you have a clear vision of where you'd like to head or you just know that where you are now is not where you want to be, you are at a loss for how to move forward. Something is keeping you stuck. You're not sure if anyone can understand, let alone help you.
Life is complicated! And we are not meant to go it alone. I bring a unique, practical approach to problem solving, but my style is anchored in warmth, humor, optimism, and a fierce commitment to do the best by my clients. One of my greatest strengths is seeing the strengths in others and helping them to likewise see those qualities in themselves. It would be my privilege to work with you and help you to discover all the good you have to offer to this world, and also help you work through whatever challenges or struggles you are currently facing. Let's connect!
Life is complicated! And we are not meant to go it alone. I bring a unique, practical approach to problem solving, but my style is anchored in warmth, humor, optimism, and a fierce commitment to do the best by my clients. One of my greatest strengths is seeing the strengths in others and helping them to likewise see those qualities in themselves. It would be my privilege to work with you and help you to discover all the good you have to offer to this world, and also help you work through whatever challenges or struggles you are currently facing. Let's connect!
Recognizing that mental health services are needed for oneself or family can often cause feelings of overwhelm, confusion, shame, guilt and fear. My goal is to support you in sorting out these emotions while re-establishing a sense of hope. For the last 15 years I have worked with children and adults with various mental health needs and in various settings, including local school campuses, ER, jail, county facilities and homes. I have specialized in treating complex trauma, behavioral concerns and high-risk behaviors. Other areas of expertise include anxiety, depression, trauma, social and attention deficits and self-harm.
Recognizing that mental health services are needed for oneself or family can often cause feelings of overwhelm, confusion, shame, guilt and fear. My goal is to support you in sorting out these emotions while re-establishing a sense of hope. For the last 15 years I have worked with children and adults with various mental health needs and in various settings, including local school campuses, ER, jail, county facilities and homes. I have specialized in treating complex trauma, behavioral concerns and high-risk behaviors. Other areas of expertise include anxiety, depression, trauma, social and attention deficits and self-harm.
Hi I’m Raj. I am an Associate Marriage and Family Therapist as well as an Associate Professional Clinical Counselor. I specialize in working with adults and adolescents who have faced trauma, struggle with an eating disorder,anxiety, and depression. I incorporate EMDR, CBT, and DBT therapies and I enjoy collaborating with clients on their individual needs and goals for therapy.
Hi I’m Raj. I am an Associate Marriage and Family Therapist as well as an Associate Professional Clinical Counselor. I specialize in working with adults and adolescents who have faced trauma, struggle with an eating disorder,anxiety, and depression. I incorporate EMDR, CBT, and DBT therapies and I enjoy collaborating with clients on their individual needs and goals for therapy.
My ideal client is someone who is open to self-exploration and growth, ready to engage in the therapeutic process with a willingness to learn and challenge themselves. They may be facing emotional or behavioral challenges, whether related to their own experiences or those of their family. This client values honest communication and is motivated to develop healthier coping strategies. They understand that therapy is a collaborative journey, and they are eager to actively participate in sessions. By fostering a trusting and supportive environment, we can work together to achieve meaningful change and enhance their overall well-being.
My ideal client is someone who is open to self-exploration and growth, ready to engage in the therapeutic process with a willingness to learn and challenge themselves. They may be facing emotional or behavioral challenges, whether related to their own experiences or those of their family. This client values honest communication and is motivated to develop healthier coping strategies. They understand that therapy is a collaborative journey, and they are eager to actively participate in sessions. By fostering a trusting and supportive environment, we can work together to achieve meaningful change and enhance their overall well-being.
Helping You Heal, Grow, and Strengthen Relationships.
I work from a Christian perspective to help individuals and couples heal from emotional wounds and relationship struggles. Whether you're facing depression, anxiety, anger, addiction, or the pain of broken relationships, I integrate faith with psychological techniques to support your healing journey. My clients come from all backgrounds, and for those who prefer a strictly clinical approach, I respectfully focus on evidence-based therapeutic methods.
Helping You Heal, Grow, and Strengthen Relationships.
I work from a Christian perspective to help individuals and couples heal from emotional wounds and relationship struggles. Whether you're facing depression, anxiety, anger, addiction, or the pain of broken relationships, I integrate faith with psychological techniques to support your healing journey. My clients come from all backgrounds, and for those who prefer a strictly clinical approach, I respectfully focus on evidence-based therapeutic methods.
I offer both therapeutic and diagnostic services. In therapy, clients who benefit most are motivated to work toward change. They seek to improve their moods and progress toward their goals, whether related to relationships, careers, or health. I’m committed to a practice centered around empathy, caring, and acceptance. I believe establishing deep connections with clients leads to helping them achieve their goals. I also supervise an unlicensed psychologist who specializes in working with children and adolescents. She helps them improve family and peer interactions, handle emotional challenges, and master self-control.
I offer both therapeutic and diagnostic services. In therapy, clients who benefit most are motivated to work toward change. They seek to improve their moods and progress toward their goals, whether related to relationships, careers, or health. I’m committed to a practice centered around empathy, caring, and acceptance. I believe establishing deep connections with clients leads to helping them achieve their goals. I also supervise an unlicensed psychologist who specializes in working with children and adolescents. She helps them improve family and peer interactions, handle emotional challenges, and master self-control.
Hi, I’m Meagan—an Associate Marriage and Family Therapist. I’m so glad you’re here. Are you looking for a safe and supportive space to explore your thoughts, emotions, experiences, and goals? Whether you’re navigating a major life transition, feeling overwhelmed by depression or anxiety, struggling in a relationship, or ready to process past experiences and trauma, I’m here to support and guide you. I believe that healing comes from within. Each person carries the innate capacity and tools to heal and grow, even if those resources feel out of reach right now.
Hi, I’m Meagan—an Associate Marriage and Family Therapist. I’m so glad you’re here. Are you looking for a safe and supportive space to explore your thoughts, emotions, experiences, and goals? Whether you’re navigating a major life transition, feeling overwhelmed by depression or anxiety, struggling in a relationship, or ready to process past experiences and trauma, I’m here to support and guide you. I believe that healing comes from within. Each person carries the innate capacity and tools to heal and grow, even if those resources feel out of reach right now.
Alison Gardey
Marriage & Family Therapist, LMFT, EMDR
2 Endorsed
El Dorado Hills, CA 95762
Waitlist for new clients
I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.
I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.
Emigrated from England in 2010, I have over 13 years of clinical experience in the Bay Area. During this time, I have honed skills, therapeutic tools, developed a unique style of engagement to facilitate positive change. I adopt humor, present authentically, and challenge those seeking support appropriately. I offer a therapeutic relationship built on collaboration, respect, accountability, and a safe environment conducive to personal growth. You will be supported to identify the root causes of challenges faced and helped to find effective pathways to achieve individualized goals.
Emigrated from England in 2010, I have over 13 years of clinical experience in the Bay Area. During this time, I have honed skills, therapeutic tools, developed a unique style of engagement to facilitate positive change. I adopt humor, present authentically, and challenge those seeking support appropriately. I offer a therapeutic relationship built on collaboration, respect, accountability, and a safe environment conducive to personal growth. You will be supported to identify the root causes of challenges faced and helped to find effective pathways to achieve individualized goals.
Whatever has brought you here, welcome. If you or a loved one are struggling with eating disorder behaviors or other self-destructive behaviors, I am effective at treating these and addressing the underlying issues that fuel them.
Whatever has brought you here, welcome. If you or a loved one are struggling with eating disorder behaviors or other self-destructive behaviors, I am effective at treating these and addressing the underlying issues that fuel them.
Hi there! Many of my clients are high achievers looking for a therapist who will strive to understand their unique circumstances in life. They tend to feel anxious, stuck or empty despite being successful in their careers. They're used to working or living in a high-pressure environment and noticing how hard it is to maintain this lifestyle and keep the stress at bay. High performance comes at a cost and many times it’s our mental health that pays the price. Some may struggle with perfectionism. Sometimes what has "always worked" just doesn't cut it anymore and it can feel like no matter how much we try, its not enough.
Hi there! Many of my clients are high achievers looking for a therapist who will strive to understand their unique circumstances in life. They tend to feel anxious, stuck or empty despite being successful in their careers. They're used to working or living in a high-pressure environment and noticing how hard it is to maintain this lifestyle and keep the stress at bay. High performance comes at a cost and many times it’s our mental health that pays the price. Some may struggle with perfectionism. Sometimes what has "always worked" just doesn't cut it anymore and it can feel like no matter how much we try, its not enough.
I am a California Licensed Clinical Psychologist who provides psychotherapy to a wide range of clients with different concerns, from mild depression to severe and persistent mental health issues. Since each person is unique, there cannot be a “one size fits all” approach to treatment, and I tailor treatment plans and goals to each individual I see. I support clients in exercising their own free choice and in changing through self-actualization. I am here to help you. Together, we can make the changes you want!
I am a California Licensed Clinical Psychologist who provides psychotherapy to a wide range of clients with different concerns, from mild depression to severe and persistent mental health issues. Since each person is unique, there cannot be a “one size fits all” approach to treatment, and I tailor treatment plans and goals to each individual I see. I support clients in exercising their own free choice and in changing through self-actualization. I am here to help you. Together, we can make the changes you want!
Change is possible. Dr. Zahn works with his clients to identify solutions and move towards realistic goals. When clients are supported and develop a plan that includes acquiring sensible skills that they can use in the real world, dramatic change can happen.
Change is possible. Dr. Zahn works with his clients to identify solutions and move towards realistic goals. When clients are supported and develop a plan that includes acquiring sensible skills that they can use in the real world, dramatic change can happen.
As your therapist, I am committed to creating an inclusive space where you are welcome exactly as you are. I do this with compassion and empathy by listening deeply to what is most important to you. Through therapy, I am dedicated to providing a space where you are met with warmth, authenticity, and acceptance. We all deserve to feel truly seen and heard. Whether you are a couple who has recently faced betrayal or are feeling stuck in the relationship, a teenager experiencing anxiety, or an adult navigating a major life transition, I am here to support you through it.
As your therapist, I am committed to creating an inclusive space where you are welcome exactly as you are. I do this with compassion and empathy by listening deeply to what is most important to you. Through therapy, I am dedicated to providing a space where you are met with warmth, authenticity, and acceptance. We all deserve to feel truly seen and heard. Whether you are a couple who has recently faced betrayal or are feeling stuck in the relationship, a teenager experiencing anxiety, or an adult navigating a major life transition, I am here to support you through it.
From a Holistic prospective, I consider the mental, physical, and spiritual factors that influence a person's well-being and to help people heal and thrive on a deeper level. As a Licensed Psychotherapist, Certified Life Coach and a Certified Yoga Teacher, my approach is designed to create a sense of self-awareness to better understand the connections between body, mind, and relationships leading to how these elements interplay with mental health. Combining Psychotherapy with Life Coaching Techniques will manifest your dreams as well as clear what is hindering your realization of the life you desire .
From a Holistic prospective, I consider the mental, physical, and spiritual factors that influence a person's well-being and to help people heal and thrive on a deeper level. As a Licensed Psychotherapist, Certified Life Coach and a Certified Yoga Teacher, my approach is designed to create a sense of self-awareness to better understand the connections between body, mind, and relationships leading to how these elements interplay with mental health. Combining Psychotherapy with Life Coaching Techniques will manifest your dreams as well as clear what is hindering your realization of the life you desire .
Mental health is an important part of an individual's overall health and well-being. It impacts how an individual thinks, feels, and acts; as well as how one handles stress, performs in school, relates or interacts with others, and makes healthy choices. Jen offers consultation, psychoeducational testing, and psychological counseling. She works with children, adolescents, and young adults with learning disabilities, ADHD, ASD, Anxiety, Depression, trauma and loss, suicidal ideation, behavioral challenges, and school adjustment issues of all kinds.
Mental health is an important part of an individual's overall health and well-being. It impacts how an individual thinks, feels, and acts; as well as how one handles stress, performs in school, relates or interacts with others, and makes healthy choices. Jen offers consultation, psychoeducational testing, and psychological counseling. She works with children, adolescents, and young adults with learning disabilities, ADHD, ASD, Anxiety, Depression, trauma and loss, suicidal ideation, behavioral challenges, and school adjustment issues of all kinds.
Are you struggling in some area of your life? Are there relationships that you would like to improve? Do you have concerns about your child?
I believe that the quality of our lives is determined by the quality of our relationships, so don't wait for more time to pass before asking for help.
We all experience relationship struggles at one time or another. Maybe your relationship with your spouse, child or a co-worker is causing stress. Sometime you may just need a little adjustment to improve those relationships and get them where you'd hoped they'd be.
Are you struggling in some area of your life? Are there relationships that you would like to improve? Do you have concerns about your child?
I believe that the quality of our lives is determined by the quality of our relationships, so don't wait for more time to pass before asking for help.
We all experience relationship struggles at one time or another. Maybe your relationship with your spouse, child or a co-worker is causing stress. Sometime you may just need a little adjustment to improve those relationships and get them where you'd hoped they'd be.
I specialize in working with adolescents, woman, and families. I am dedicated to helping my clients find solutions, reach their goals, and create positive change and growth. I blend a variety of interventions and theories to adapt to the specific needs of each client. I utilize evidence-based strategies in DBT and CBT to teach new skills, help regulate emotions, change unhelpful cognitions and behaviors, and overcome obstacles in life. I also use a Family Systems perspective to improve interpersonal relationships and family dynamics. I am a believer that every obstacle or hardship can be a platform for growth.
I specialize in working with adolescents, woman, and families. I am dedicated to helping my clients find solutions, reach their goals, and create positive change and growth. I blend a variety of interventions and theories to adapt to the specific needs of each client. I utilize evidence-based strategies in DBT and CBT to teach new skills, help regulate emotions, change unhelpful cognitions and behaviors, and overcome obstacles in life. I also use a Family Systems perspective to improve interpersonal relationships and family dynamics. I am a believer that every obstacle or hardship can be a platform for growth.
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How does your Therapist compare?
Number of Therapists in 95762
200+
Average cost per session
$172
Therapists in 95762 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 78% | Relationship Issues |
| 74% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Coping Skills |
| 63% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 55% | Optum |
| 54% | Aetna |
| 52% | UnitedHealthcare UHC | UBH |
How Therapists in 95762 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |