Therapists in 95762
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist, and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist, and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
I am a highly experienced marriage and family therapist with a background in trauma-informed therapy, crisis intervention, grief work, and deep healing. I am certified in Ketamine-assisted therapy and brainspotting, and I have a strong foundation in psychodynamic, Rogerian, existential, DBT, and CBT approaches. With over 20 years as a Pararescueman in the Air Force, I specialize in working with first responders, police, fire, and military personnel, but I am dedicated to providing excellent care for individuals, families, and couples from all walks of life.
I am a highly experienced marriage and family therapist with a background in trauma-informed therapy, crisis intervention, grief work, and deep healing. I am certified in Ketamine-assisted therapy and brainspotting, and I have a strong foundation in psychodynamic, Rogerian, existential, DBT, and CBT approaches. With over 20 years as a Pararescueman in the Air Force, I specialize in working with first responders, police, fire, and military personnel, but I am dedicated to providing excellent care for individuals, families, and couples from all walks of life.
Are you feeling disconnected from the important people in your life? Does your life feel overwhelming or out of control ? Are you worried about your marriage or relationship ? Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? Are you frustrated you can't kick certain compulsive or addictive habits? Are you still affected by past traumatic experiences ? I know this can feel tiring and overwhelming. Let me help. You don't have to feel like this any longer.
Are you feeling disconnected from the important people in your life? Does your life feel overwhelming or out of control ? Are you worried about your marriage or relationship ? Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? Are you frustrated you can't kick certain compulsive or addictive habits? Are you still affected by past traumatic experiences ? I know this can feel tiring and overwhelming. Let me help. You don't have to feel like this any longer.
Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.
Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.
www.propeltherapeutics.com Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine therapy might be a solution for you! If you meet the indications for ketamine therapy we will work with you on an individualized plan. We are here to help!
www.propeltherapeutics.com Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine therapy might be a solution for you! If you meet the indications for ketamine therapy we will work with you on an individualized plan. We are here to help!
Welcome. I provide adolescent, family, and individual counseling and relational psychotherapy. I treat symptoms related to insecure attachment (relationships), trauma, anxiety, depression and addiction. Additionally, I have extensive experience treating individuals with personality disorders and specialize in ADHD. I believe in the resiliency of the human mind, body, and spirit and understand the vulnerability and courage it takes to initiate personal growth. I am a compassionate and dedicated practitioner that provides a safe and caring environment. I utilize a variety of theoretical approaches to meet your specific needs.
Welcome. I provide adolescent, family, and individual counseling and relational psychotherapy. I treat symptoms related to insecure attachment (relationships), trauma, anxiety, depression and addiction. Additionally, I have extensive experience treating individuals with personality disorders and specialize in ADHD. I believe in the resiliency of the human mind, body, and spirit and understand the vulnerability and courage it takes to initiate personal growth. I am a compassionate and dedicated practitioner that provides a safe and caring environment. I utilize a variety of theoretical approaches to meet your specific needs.
This isn't what you signed up for...It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement and humor along with direction in therapy. I have a straight forward approach and I am good at helping people find the right balance of family, career and self.
This isn't what you signed up for...It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement and humor along with direction in therapy. I have a straight forward approach and I am good at helping people find the right balance of family, career and self.
I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing.
I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing.
I am a licensed clinical social worker committed to treating individuals and families. I utilize an integrative approach to help my clients get through life challenges. In my experience working with children, youth and families, I've had the opportunity to work with individuals and families from different backgrounds to help them make positive changes in life. Specialty areas include but not limited to anxiety, depression, ADHD, work-life-balance, life transitions, bereavement/grief, stress management, decision making skills, conflict resolution, communication skills, and parenting.
I am a licensed clinical social worker committed to treating individuals and families. I utilize an integrative approach to help my clients get through life challenges. In my experience working with children, youth and families, I've had the opportunity to work with individuals and families from different backgrounds to help them make positive changes in life. Specialty areas include but not limited to anxiety, depression, ADHD, work-life-balance, life transitions, bereavement/grief, stress management, decision making skills, conflict resolution, communication skills, and parenting.
Hi My name is Jannet Grau, LMFT. I'm a licensed Marriage and Family Therapist in the state of California. I've been working with clients for the past 9 years. My areas of expertise are working with clients who have gone through abuse or traumatic experiences in their life which are causing them difficulty managing their emotions, affecting their relationships or life is just overall difficult. I'm comfortable treating clients with symptoms of depression, anxiety, low self-esteem, stress, relationship issues, and trauma and PTSD,
Hi My name is Jannet Grau, LMFT. I'm a licensed Marriage and Family Therapist in the state of California. I've been working with clients for the past 9 years. My areas of expertise are working with clients who have gone through abuse or traumatic experiences in their life which are causing them difficulty managing their emotions, affecting their relationships or life is just overall difficult. I'm comfortable treating clients with symptoms of depression, anxiety, low self-esteem, stress, relationship issues, and trauma and PTSD,
We are more disconnected than ever - from our communities, our purpose, our families, our partners, and our selves. The work of connection happens within you, and it ripples outward, nourishing connectivity and meaning in the parts of your life that really matter. It's a radical act to invest in connecting- and to invest in your relationship with yourself. I love supporting clients in developing a solid foundation- to feel at home in themselves.
We are more disconnected than ever - from our communities, our purpose, our families, our partners, and our selves. The work of connection happens within you, and it ripples outward, nourishing connectivity and meaning in the parts of your life that really matter. It's a radical act to invest in connecting- and to invest in your relationship with yourself. I love supporting clients in developing a solid foundation- to feel at home in themselves.
I work with individuals and couples ready to heal, grow, and move through patterns that no longer serve them. Many of my clients are navigating trauma, anxiety, or relationship challenges and are looking for meaningful change—not just insight, but tools that work. I integrate EMDR, Brainspotting, DBT, somatic practices, and holistic approaches to support lasting transformation. I especially love working with couples and use the Gottman Method to help partners reconnect, rebuild trust, and deepen their bond. My small caseload allows for focused, personalized care.
I work with individuals and couples ready to heal, grow, and move through patterns that no longer serve them. Many of my clients are navigating trauma, anxiety, or relationship challenges and are looking for meaningful change—not just insight, but tools that work. I integrate EMDR, Brainspotting, DBT, somatic practices, and holistic approaches to support lasting transformation. I especially love working with couples and use the Gottman Method to help partners reconnect, rebuild trust, and deepen their bond. My small caseload allows for focused, personalized care.
Are you in a relationship that was once loving and easy but has become difficult or distressful? Are you and your partner drifting further apart? I help people who are experiencing distress in their important relationships. Enjoy a fuller, more nurturing, more joyful life together! Stop the fighting, the ignoring, the avoiding, the cold silence, the pain and the stress. Feel heard and understood by your partner. Get the compassion back. Move from relational distress to a more secure, loving bond with your loved ones. Please take a look at my website for more information: www.briantherapy.com
Are you in a relationship that was once loving and easy but has become difficult or distressful? Are you and your partner drifting further apart? I help people who are experiencing distress in their important relationships. Enjoy a fuller, more nurturing, more joyful life together! Stop the fighting, the ignoring, the avoiding, the cold silence, the pain and the stress. Feel heard and understood by your partner. Get the compassion back. Move from relational distress to a more secure, loving bond with your loved ones. Please take a look at my website for more information: www.briantherapy.com
I'm a pre-licensed psychologist. Working passionately in the field of mental health since 2004. Beginning as an intake counselor at the original Hollywood Wilshire YMCA. I completed my doctorate coursework in 2009. And have held my doctorate since 2015.
I'm a pre-licensed psychologist. Working passionately in the field of mental health since 2004. Beginning as an intake counselor at the original Hollywood Wilshire YMCA. I completed my doctorate coursework in 2009. And have held my doctorate since 2015.
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
Frustrated by ADHD assessments that feel too shallow—or too overwhelming? Tired of being handed a checklist or pushed toward an expensive neuropsych battery that doesn’t reflect your real-world experience?
Maybe you’ve been searching for answers, but everything feels one-size-fits-all. How do you get the clarity you need without excessive confusion and cost? Here’s how.
Frustrated by ADHD assessments that feel too shallow—or too overwhelming? Tired of being handed a checklist or pushed toward an expensive neuropsych battery that doesn’t reflect your real-world experience?
Maybe you’ve been searching for answers, but everything feels one-size-fits-all. How do you get the clarity you need without excessive confusion and cost? Here’s how.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
Imagine feeling relief wash over you, melting away your worries. This isn't just a dream – it's our goal. Whether you're facing depression, anxiety, addiction, relationship issues, or trauma, I'm here to guide you towards resolution. I focus on helping you find greater meaning in life, especially in relationships. We'll address your unique challenges, including work difficulties. Together, we'll develop strategies not just to cope, but to thrive. Let's start this journey of healing and growth, tailored to your needs. Your path to a more fulfilling life begins here."
Imagine feeling relief wash over you, melting away your worries. This isn't just a dream – it's our goal. Whether you're facing depression, anxiety, addiction, relationship issues, or trauma, I'm here to guide you towards resolution. I focus on helping you find greater meaning in life, especially in relationships. We'll address your unique challenges, including work difficulties. Together, we'll develop strategies not just to cope, but to thrive. Let's start this journey of healing and growth, tailored to your needs. Your path to a more fulfilling life begins here."
I work with individuals and couples who feel trapped in self-defeating patterns of anxiety, despair, and anger. This may be related to a traumatic experience or loss. Others may find that these disruptive patterns have always been there but are now making the choice to live life differently - one that feels more genuine and meaningful. Most feel that they are losing control of their own lives and that they are lacking balance in some very important ways. I specialize in interpersonal therapy to treat problems such as trauma, mood disorders, and chronic relationship difficulties.
I work with individuals and couples who feel trapped in self-defeating patterns of anxiety, despair, and anger. This may be related to a traumatic experience or loss. Others may find that these disruptive patterns have always been there but are now making the choice to live life differently - one that feels more genuine and meaningful. Most feel that they are losing control of their own lives and that they are lacking balance in some very important ways. I specialize in interpersonal therapy to treat problems such as trauma, mood disorders, and chronic relationship difficulties.
I enjoy working with a variety of clients and find that therapy works best when an individual is willing to confront perspectives, belief systems, and behaviors that are causing problems in their lives, and trust me to help them discover healthier ways of being in the world.
I enjoy working with a variety of clients and find that therapy works best when an individual is willing to confront perspectives, belief systems, and behaviors that are causing problems in their lives, and trust me to help them discover healthier ways of being in the world.
See more therapy options for 95762
How does your Therapist compare?
Number of Therapists in 95762
200+
Average cost per session
$175
Therapists in 95762 who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 73% | Self Esteem |
| 72% | Trauma and PTSD |
| 65% | Coping Skills |
| 62% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 55% | Aetna |
| 54% | Optum |
| 51% | UnitedHealthcare UHC | UBH |
How Therapists in 95762 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |