Therapists in 95762
As a Marriage and Family Therapy Masters Level Graduate and CADC-I Addictions Counselor, I am deeply committed to supporting individuals, couples, and families as they navigate life’s challenges and strive for growth, healing, and connection. My approach to therapy is rooted in empathy, respect, and collaboration, creating a safe and nonjudgmental space where clients can explore their thoughts, emotions, and relationships.
As a Marriage and Family Therapy Masters Level Graduate and CADC-I Addictions Counselor, I am deeply committed to supporting individuals, couples, and families as they navigate life’s challenges and strive for growth, healing, and connection. My approach to therapy is rooted in empathy, respect, and collaboration, creating a safe and nonjudgmental space where clients can explore their thoughts, emotions, and relationships.
Welcome! I am a licensed marriage and family therapist specializing in relationship issues with couples and individuals. I likewise treat acute and chronic life events, low self-esteem, anxiety, depression, and bi-polar using a variety of theories and tools based on your needs and goals.
Welcome! I am a licensed marriage and family therapist specializing in relationship issues with couples and individuals. I likewise treat acute and chronic life events, low self-esteem, anxiety, depression, and bi-polar using a variety of theories and tools based on your needs and goals.
The search for a therapist can be difficult, so I am very glad you're here. I have over 17 years of experience in treating children and adolescents through an attachment and relational parent-child lens. I incorporate parenting support into each session in order to best support both you and your child. Much of my therapy with children also includes family therapy as I view parents and families as an integral part of treatment. When working with adults, the work tends to be longer term. I use an attachment and values based lens to get to the core of what my clients are struggling with in order to create new, healthier patterns.
The search for a therapist can be difficult, so I am very glad you're here. I have over 17 years of experience in treating children and adolescents through an attachment and relational parent-child lens. I incorporate parenting support into each session in order to best support both you and your child. Much of my therapy with children also includes family therapy as I view parents and families as an integral part of treatment. When working with adults, the work tends to be longer term. I use an attachment and values based lens to get to the core of what my clients are struggling with in order to create new, healthier patterns.
You may be navigating a big life adjustment, relationship strain, marriage challenges, or a career change, and feeling unsettled is understandable. Maybe you're exhausted by not knowing the next right step, repeated behaviors that aren't helpful, or disconnect from a partner. These struggles can show up as anxiety and depression, feeling stuck, or disconnected from your true self. There is a way forward. I help people facing relationship conflict, job stress, and identity shifts process what is happenning and regain safety. Together we will map clear steps to find your way back to yourself and move forward with purpose.
You may be navigating a big life adjustment, relationship strain, marriage challenges, or a career change, and feeling unsettled is understandable. Maybe you're exhausted by not knowing the next right step, repeated behaviors that aren't helpful, or disconnect from a partner. These struggles can show up as anxiety and depression, feeling stuck, or disconnected from your true self. There is a way forward. I help people facing relationship conflict, job stress, and identity shifts process what is happenning and regain safety. Together we will map clear steps to find your way back to yourself and move forward with purpose.
For couples and individuals committed to positive change, I offer an empathetic, client-centered counseling approach. Whether you're navigating life transitions, overcoming challenges, or seeking emotional well-being, I will collaborate with you to figure out strategies uniquely tailored to your needs.
For couples and individuals committed to positive change, I offer an empathetic, client-centered counseling approach. Whether you're navigating life transitions, overcoming challenges, or seeking emotional well-being, I will collaborate with you to figure out strategies uniquely tailored to your needs.
Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your partner or child/teen is a repeated source of pain, I am here to help. Instead of trying to understand each other, most make accusations & get defensive. I help couples and families to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones. Reach out for a consultation.
Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your partner or child/teen is a repeated source of pain, I am here to help. Instead of trying to understand each other, most make accusations & get defensive. I help couples and families to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones. Reach out for a consultation.
You deserve to live the life of your wildest dreams. You may feel stuck, alone, and lost. These are difficult states of mind to experience. My greatest joy in life is assisting clients in reconnecting to that authentic heart-centered place within themselves to access their unlimited potential to create wealth and abundance in; career, all relationships (family/friends/romantic), finances, emotional wellbeing, physical health, creative expression, connection, community, and spiritual growth. This is for those who are looking to do the deep work of observing themselves and finding what really serves their highest purpose.
You deserve to live the life of your wildest dreams. You may feel stuck, alone, and lost. These are difficult states of mind to experience. My greatest joy in life is assisting clients in reconnecting to that authentic heart-centered place within themselves to access their unlimited potential to create wealth and abundance in; career, all relationships (family/friends/romantic), finances, emotional wellbeing, physical health, creative expression, connection, community, and spiritual growth. This is for those who are looking to do the deep work of observing themselves and finding what really serves their highest purpose.
I enjoy working with adults navigating transitional periods who are eager to deepen their understanding of themselves and their place in the world. Whether you’re facing anxiety, career stress, relationship changes like divorce or separation, or the weight of trauma, I’m here to support you through life’s obstacles. I collaborate with my clients to help release the emotional weight of the past and embrace authentic, empowered self-expression. Rooted in a client-centered, humanistic, collaborative approach, my work focuses on enhancing communication, deepening connections, and fostering mutual understanding in every relationship.
I enjoy working with adults navigating transitional periods who are eager to deepen their understanding of themselves and their place in the world. Whether you’re facing anxiety, career stress, relationship changes like divorce or separation, or the weight of trauma, I’m here to support you through life’s obstacles. I collaborate with my clients to help release the emotional weight of the past and embrace authentic, empowered self-expression. Rooted in a client-centered, humanistic, collaborative approach, my work focuses on enhancing communication, deepening connections, and fostering mutual understanding in every relationship.
Finding the right therapist can feel overwhelming, especially when you are already navigating difficult emotions or life changes. My goal is to create a warm, supportive, and nonjudgmental space where you feel safe to explore your experiences and feel genuinely understood.
With over 15 years of experience, I work with individuals facing anxiety, depression, trauma, and major life transitions, including age-related changes and foster and adoption-related challenges.
Finding the right therapist can feel overwhelming, especially when you are already navigating difficult emotions or life changes. My goal is to create a warm, supportive, and nonjudgmental space where you feel safe to explore your experiences and feel genuinely understood.
With over 15 years of experience, I work with individuals facing anxiety, depression, trauma, and major life transitions, including age-related changes and foster and adoption-related challenges.
Are you feeling disconnected from the important people in your life? Does your life feel overwhelming or out of control ? Are you worried about your marriage or relationship ? Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? Are you frustrated you can't kick certain compulsive or addictive habits? Are you still affected by past traumatic experiences ? I know this can feel tiring and overwhelming. Let me help. You don't have to feel like this any longer.
Are you feeling disconnected from the important people in your life? Does your life feel overwhelming or out of control ? Are you worried about your marriage or relationship ? Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? Are you frustrated you can't kick certain compulsive or addictive habits? Are you still affected by past traumatic experiences ? I know this can feel tiring and overwhelming. Let me help. You don't have to feel like this any longer.
Are you managing a great deal while quietly feeling exhausted by overthinking, masking, people-pleasing, perfectionism, or the pressure to hold everything together for everyone else? Therapy can offer space to slow down, reconnect with yourself, and find greater ease and understanding. I have a special interest in late-diagnosed ADHD and autistic adults, especially women who have spent years feeling misunderstood or overlooked, and parents of neurodivergent and LGBTQ+ children. Together, we'll explore the experiences shaping your story and discover ways to move forward with greater self-understanding, acceptance, and authenticity.
Are you managing a great deal while quietly feeling exhausted by overthinking, masking, people-pleasing, perfectionism, or the pressure to hold everything together for everyone else? Therapy can offer space to slow down, reconnect with yourself, and find greater ease and understanding. I have a special interest in late-diagnosed ADHD and autistic adults, especially women who have spent years feeling misunderstood or overlooked, and parents of neurodivergent and LGBTQ+ children. Together, we'll explore the experiences shaping your story and discover ways to move forward with greater self-understanding, acceptance, and authenticity.
Are you feeling confused, anxious, hopeless, hurt, abused, out of control, struggling with sleep issues, or lonely? Do you notice that you are not able to move through life with ease, becoming irritable, tired, or stuck in a cycle of despair? Sometimes life presents us with feelings or situations that seem overwhelming leading you to desire someone who honestly "gets" you, who will help you feel understood, and who will provide clearcut answers. My therapy provides a safe experience to explore all that life throws your way and can help you get to know your inner world and feelings, providing quick focus and precise solutions.
Are you feeling confused, anxious, hopeless, hurt, abused, out of control, struggling with sleep issues, or lonely? Do you notice that you are not able to move through life with ease, becoming irritable, tired, or stuck in a cycle of despair? Sometimes life presents us with feelings or situations that seem overwhelming leading you to desire someone who honestly "gets" you, who will help you feel understood, and who will provide clearcut answers. My therapy provides a safe experience to explore all that life throws your way and can help you get to know your inner world and feelings, providing quick focus and precise solutions.
I offer a free phone consultation before setting up our initial meeting, because I believe that it is important to make sure that clients and therapists are a good match for each other. Although it may be difficult at times to share our life experiences with one another, I have seen that working through our most challenging life events is what helps us grow the most. I love talking with teens, adults, and athletes about the challenges and changes they want to conquer in their life, and I am motivated to be a part of the new lifestyle that people choose to develop for themselves. I am experienced in both sport and health psychology.
I offer a free phone consultation before setting up our initial meeting, because I believe that it is important to make sure that clients and therapists are a good match for each other. Although it may be difficult at times to share our life experiences with one another, I have seen that working through our most challenging life events is what helps us grow the most. I love talking with teens, adults, and athletes about the challenges and changes they want to conquer in their life, and I am motivated to be a part of the new lifestyle that people choose to develop for themselves. I am experienced in both sport and health psychology.
I have over 20 years experience and strive to create a safe, nurturing environment.
Couples,Women,Parents,Children and Teens describe the populatins I most often work with. I have extensive training in the areas of Anxiety Disorders, Depression and Low self esteem, Cognitive Behavioral Therapies(including Dialectical Behavior Therapy(DBT), and Emotional Brain Training(EBT), Diivorce and Custody, Child play therapy, ADHD and School/Work related issues, and Self esteem
I am realistic in my approach, striving to identify solutions that utilize your natural strengths while looking at the problem areas that keep you from acheiving what is important.
I have over 20 years experience and strive to create a safe, nurturing environment.
Couples,Women,Parents,Children and Teens describe the populatins I most often work with. I have extensive training in the areas of Anxiety Disorders, Depression and Low self esteem, Cognitive Behavioral Therapies(including Dialectical Behavior Therapy(DBT), and Emotional Brain Training(EBT), Diivorce and Custody, Child play therapy, ADHD and School/Work related issues, and Self esteem
I am realistic in my approach, striving to identify solutions that utilize your natural strengths while looking at the problem areas that keep you from acheiving what is important.
I feel incredibly fortunate to help my clients find the freedom to live a life of their choosing, improve their relationship with self and others, and find peace. I use brain-based therapies proven to uncover and address issues that talk therapy can take years to heal. In doing so I help children, teens and adults overcome challenges that keep them stuck in negative patterns. Often traumas are at the root of these negative patterns. By offering Brainspotting, a cutting-edge therapy that evolved from EMDR, trauma is accessed, processed and released. This is life-changing. This is freedom.
I feel incredibly fortunate to help my clients find the freedom to live a life of their choosing, improve their relationship with self and others, and find peace. I use brain-based therapies proven to uncover and address issues that talk therapy can take years to heal. In doing so I help children, teens and adults overcome challenges that keep them stuck in negative patterns. Often traumas are at the root of these negative patterns. By offering Brainspotting, a cutting-edge therapy that evolved from EMDR, trauma is accessed, processed and released. This is life-changing. This is freedom.
If you or someone you love is feeling stuck, pulled away from people and activities, or unsure what to do next, I can help. Small changes in how we think and relate to ourselves and others can make a big difference — often without medication.
If you or someone you love is feeling stuck, pulled away from people and activities, or unsure what to do next, I can help. Small changes in how we think and relate to ourselves and others can make a big difference — often without medication.
Are you struggling with your child? Is your child struggling with displaying negative behaviors, emotionally unable to communicate their feelings or thoughts? Often times children display misbehavior as a way to communicate their inner feelings/thoughts. Let me help you or your child find practical tool coping skills to manage life successfully My passion is helping others, but more specifically children and their families who are struggling due to a variety of issues. My primary experience and focus has been with children and adolescences that have experienced trauma, substance abuse issues, behavioral issues, poor academic achievement and learning disabilities.
Are you struggling with your child? Is your child struggling with displaying negative behaviors, emotionally unable to communicate their feelings or thoughts? Often times children display misbehavior as a way to communicate their inner feelings/thoughts. Let me help you or your child find practical tool coping skills to manage life successfully My passion is helping others, but more specifically children and their families who are struggling due to a variety of issues. My primary experience and focus has been with children and adolescences that have experienced trauma, substance abuse issues, behavioral issues, poor academic achievement and learning disabilities.
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
I meet my clients where they are and we can walk the journey together. Asking for help is the best first step.
I meet my clients where they are and we can walk the journey together. Asking for help is the best first step.
I would love to work with you towards healing and growth in your relationships and internal world. I help individuals who feel overwhelmed by their thoughts, unmotivated and overwhelmed in life, and stressed by their relationships to experience more contentment, more relief, and healthier relationships through depth-oriented therapy. My approach will include talking about current stressors (such as relationships, grief, or life stage transitions), focusing on emotional experiences, repeated dynamics and patterns, as well as attending to past formative experiences, such as childhood trauma and family upbringing.
I would love to work with you towards healing and growth in your relationships and internal world. I help individuals who feel overwhelmed by their thoughts, unmotivated and overwhelmed in life, and stressed by their relationships to experience more contentment, more relief, and healthier relationships through depth-oriented therapy. My approach will include talking about current stressors (such as relationships, grief, or life stage transitions), focusing on emotional experiences, repeated dynamics and patterns, as well as attending to past formative experiences, such as childhood trauma and family upbringing.
See more therapy options for 95762
How does your Therapist compare?
Number of Therapists in 95762
300+
Average cost per session
$175
Therapists in 95762 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 82% | Depression |
| 76% | Relationship Issues |
| 76% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 70% | Aetna |
| 59% | Optum |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in 95762 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |