Therapists in 95742
After maintaining a full caseload, I am currently accepting a limited number of new clients beginning June 2026.
I am passionate about helping clients feel empowered in the process of change and personal growth. Negative thought patterns can significantly impact emotional well-being, relationships, decision-making, and overall quality of life. Anxiety, depression, trauma, and chronic stress often become reinforced through cycles of self-criticism, fear, and emotional overwhelm, making it difficult to move forward with confidence and clarity.
After maintaining a full caseload, I am currently accepting a limited number of new clients beginning June 2026.
I am passionate about helping clients feel empowered in the process of change and personal growth. Negative thought patterns can significantly impact emotional well-being, relationships, decision-making, and overall quality of life. Anxiety, depression, trauma, and chronic stress often become reinforced through cycles of self-criticism, fear, and emotional overwhelm, making it difficult to move forward with confidence and clarity.
Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals and families dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California and Ohio.
Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals and families dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California and Ohio.
Blessings! I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience. My approach is rooted in empathy and collaboration, adapting to each client's unique needs and experiences. Together, we will identify the challenges you face and develop effective strategies to regulate your emotions and behaviors.
Blessings! I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience. My approach is rooted in empathy and collaboration, adapting to each client's unique needs and experiences. Together, we will identify the challenges you face and develop effective strategies to regulate your emotions and behaviors.
I have been practicing as a marriage and family therapist for over 15 years. I help clients move out of their old thought patterns and create new experiences, attitudes, and self-perceptions by deeply understanding their authentic selves vs. the selves they have created due to trauma and dysfunction. With deep understanding and exploration, decision-making becomes clearer and overall contentment more achievable.
I have been practicing as a marriage and family therapist for over 15 years. I help clients move out of their old thought patterns and create new experiences, attitudes, and self-perceptions by deeply understanding their authentic selves vs. the selves they have created due to trauma and dysfunction. With deep understanding and exploration, decision-making becomes clearer and overall contentment more achievable.
Welcome. You have taken the first courageous step toward connecting with a therapist, and I would love to support your growth. I am a clinical psychologist with expertise in treating depression, anxiety (e.g., general anxiety, social anxiety, health anxiety, etc.), obsessive-compulsive disorder (OCD), trauma symptoms, and more. My goal is to understand how your world affects you and find solutions to help you work toward your goals.
Welcome. You have taken the first courageous step toward connecting with a therapist, and I would love to support your growth. I am a clinical psychologist with expertise in treating depression, anxiety (e.g., general anxiety, social anxiety, health anxiety, etc.), obsessive-compulsive disorder (OCD), trauma symptoms, and more. My goal is to understand how your world affects you and find solutions to help you work toward your goals.
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
I tailor my therapy to meet your individual needs and aid you in the process of healing. I do so from curiosity, a trauma-informed lens, and a client-centered orientation. It is my goal to create a safe environment in which each person can feel welcomed, understood, and accepted as their true self. I specialize in working with children, adolescents, adults, and families. I am trained in EMDR treatment for trauma-related symptoms.
I tailor my therapy to meet your individual needs and aid you in the process of healing. I do so from curiosity, a trauma-informed lens, and a client-centered orientation. It is my goal to create a safe environment in which each person can feel welcomed, understood, and accepted as their true self. I specialize in working with children, adolescents, adults, and families. I am trained in EMDR treatment for trauma-related symptoms.
I am a Licensed Clinical Social Worker who works with individuals and families. Thank you for being here. My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults in various settings throughout my career, and I believe that my client-centered approach can connect with people from many walks of life.
I am a Licensed Clinical Social Worker who works with individuals and families. Thank you for being here. My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults in various settings throughout my career, and I believe that my client-centered approach can connect with people from many walks of life.
Hello, I'm Brenda! My ideal client is a BIPOC or Latinx professional, often first-gen or a child of immigrants, feeling stretched thin by stress, anxiety, and burnout. They’re tired of people-pleasing, carrying family expectations, and second-guessing themselves. They want tools to manage anxiety, set real boundaries, and feel confident saying “no” without guilt so they can finally build a balanced, fulfilling life that feels like their own.
Hello, I'm Brenda! My ideal client is a BIPOC or Latinx professional, often first-gen or a child of immigrants, feeling stretched thin by stress, anxiety, and burnout. They’re tired of people-pleasing, carrying family expectations, and second-guessing themselves. They want tools to manage anxiety, set real boundaries, and feel confident saying “no” without guilt so they can finally build a balanced, fulfilling life that feels like their own.
Hi! My name is Liz Phelan, and I am a Licensed Clinical Social Worker (LCSW). I am based in Sacramento, CA, and work with clients statewide via telehealth. I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help in navigating feelings and helping you to feeling better. In my practice, I mainly work with adults who have experienced trauma, are struggling with relationship issues or life transitions. This often is exhibited through feelings of depression, anxiety, and being overwhelmed.
Hi! My name is Liz Phelan, and I am a Licensed Clinical Social Worker (LCSW). I am based in Sacramento, CA, and work with clients statewide via telehealth. I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help in navigating feelings and helping you to feeling better. In my practice, I mainly work with adults who have experienced trauma, are struggling with relationship issues or life transitions. This often is exhibited through feelings of depression, anxiety, and being overwhelmed.
I specialize in panic attacks, panic disorders, anxiety, and depression, as well as relationship issues. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety, and depression don’t have to be life sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months.
I specialize in panic attacks, panic disorders, anxiety, and depression, as well as relationship issues. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety, and depression don’t have to be life sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months.
Moving? Breaking up? A new job? Transitions are complex and sometimes a minefield to navigate emotionally. It can be hard to understand when everything else seems to align but something in your heart feels off. Perhaps you are in a midst of a change you never imagined would happen to you like a divorce or termination from a well loved job. Don't get stuck there! Let us work together to create space for the kind of life you have been dreaming about.
Moving? Breaking up? A new job? Transitions are complex and sometimes a minefield to navigate emotionally. It can be hard to understand when everything else seems to align but something in your heart feels off. Perhaps you are in a midst of a change you never imagined would happen to you like a divorce or termination from a well loved job. Don't get stuck there! Let us work together to create space for the kind of life you have been dreaming about.
See more therapy options for 95742
How does your Therapist compare?
Number of Therapists in 95742
30+
Average cost per session
$165
Therapists in 95742 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 78% | Depression |
| 69% | Trauma and PTSD |
| 69% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
| 83% | Aetna |
| 79% | Cigna and Evernorth |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in 95742 see their clients
| 78% | Online Only | |
| 22% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |