Therapists in 95695
It’s common to feel alone in your struggles, especially if you’ve been carrying them for months or years before reaching out for help. Many of my clients come to me feeling overwhelmed by depression, anxiety, or the aftereffects of trauma, and are unsure where to begin. What they all share is a desire for relief, clarity, and a sense of hope. My goal is to offer you a space where you are heard and supported, no matter where you’re starting from. Together, we’ll work to identify your unique goals, overcome obstacles, and help you build a life that feels more meaningful and fulfilling. Reaching out is a courageous first step.
It’s common to feel alone in your struggles, especially if you’ve been carrying them for months or years before reaching out for help. Many of my clients come to me feeling overwhelmed by depression, anxiety, or the aftereffects of trauma, and are unsure where to begin. What they all share is a desire for relief, clarity, and a sense of hope. My goal is to offer you a space where you are heard and supported, no matter where you’re starting from. Together, we’ll work to identify your unique goals, overcome obstacles, and help you build a life that feels more meaningful and fulfilling. Reaching out is a courageous first step.
I enjoy working with clients from diverse backgrounds and have experience working around trauma and crisis. I am passionate about creating a nonjudgmental and supportive environment for clients and serving as a reliable resource for them while they heal from current and past crises.
I enjoy working with clients from diverse backgrounds and have experience working around trauma and crisis. I am passionate about creating a nonjudgmental and supportive environment for clients and serving as a reliable resource for them while they heal from current and past crises.
Being a part of the military can add a complicated layer to life and especially to family life. Not only does the military bring its own culture and obligations, it also brings its own "family" component that can get "tangled" when interwoven. Often times service members and partners find themselves struggling to balance family life with work and military life and when life is out of balance a multitude of issues can arise such as depression and anxiety, not to mention coping with any added stress such as combat experiences or other trauma within or out of the military.
Being a part of the military can add a complicated layer to life and especially to family life. Not only does the military bring its own culture and obligations, it also brings its own "family" component that can get "tangled" when interwoven. Often times service members and partners find themselves struggling to balance family life with work and military life and when life is out of balance a multitude of issues can arise such as depression and anxiety, not to mention coping with any added stress such as combat experiences or other trauma within or out of the military.
At Vida Counseling Inc, we are a group of committed and passionate therapists invested in your growth and overall wellbeing. We want to partner with you to create goals that feel meaningful, equip you with tools, and encourage you as you grow and tackle the challenges you are facing.
We have licensed and pre-licensed clinicians that offer a variety of perspectives and therapeutic approaches such as EMDR, ACT, CBT, DBT, and Art therapy. We offer a variety of treatment modalities such as individual, couples, group, and family therapy.
We look forward to hearing from you and walking alongside you in this process.
At Vida Counseling Inc, we are a group of committed and passionate therapists invested in your growth and overall wellbeing. We want to partner with you to create goals that feel meaningful, equip you with tools, and encourage you as you grow and tackle the challenges you are facing.
We have licensed and pre-licensed clinicians that offer a variety of perspectives and therapeutic approaches such as EMDR, ACT, CBT, DBT, and Art therapy. We offer a variety of treatment modalities such as individual, couples, group, and family therapy.
We look forward to hearing from you and walking alongside you in this process.
Hi, I’m Sarah (she/her), a third year clinical psychology doctoral trainee who values authenticity, humility, and cultural responsiveness. I strive to create a warm, nonjudgmental environment where clients feel safe exploring their strengths, uncertainties, identities, and complex life experiences. I am passionate about working with underserved populations and supporting individuals from all walks of life. My approach integrates evidence-based modalities tailored to each client’s unique needs, goals, and lived experiences. I approach every client with curiosity, respect, and a commitment to ongoing learning and growth.
Hi, I’m Sarah (she/her), a third year clinical psychology doctoral trainee who values authenticity, humility, and cultural responsiveness. I strive to create a warm, nonjudgmental environment where clients feel safe exploring their strengths, uncertainties, identities, and complex life experiences. I am passionate about working with underserved populations and supporting individuals from all walks of life. My approach integrates evidence-based modalities tailored to each client’s unique needs, goals, and lived experiences. I approach every client with curiosity, respect, and a commitment to ongoing learning and growth.
Lost in a sea of therapy choices? I don't blame you. There's a lot of the same out there. Therapy can often become slow and repetitive, general and fuzzy. That's why I specialize in ISTDP, Intensive Short-Term Dynamic Psychotherapy. ISTDP was developed to help you get to the root cause of your difficulties as swiftly as possible, so you can regain your freedom sooner.
Lost in a sea of therapy choices? I don't blame you. There's a lot of the same out there. Therapy can often become slow and repetitive, general and fuzzy. That's why I specialize in ISTDP, Intensive Short-Term Dynamic Psychotherapy. ISTDP was developed to help you get to the root cause of your difficulties as swiftly as possible, so you can regain your freedom sooner.
I’m passionate about supporting adults through challenging life transitions, such as adjusting to college, navigating relationship challenges, and exploring the identity changes that come as we transition into adulthood and beyond. I value the opportunity to be a part of my clients' unique journeys of self-growth and discovery, and would be honored to be a part of yours.
I’m passionate about supporting adults through challenging life transitions, such as adjusting to college, navigating relationship challenges, and exploring the identity changes that come as we transition into adulthood and beyond. I value the opportunity to be a part of my clients' unique journeys of self-growth and discovery, and would be honored to be a part of yours.
My life philosophy is simple. I approach life with dedication, integrity and a sense of humor. The latter always comes in handy. While a native Californian, I’ve been lucky enough to have lived in three different countries and have learned that no matter the land or language, people crave love and union. People are waiting to tell their story, be heard and accepted.
My life philosophy is simple. I approach life with dedication, integrity and a sense of humor. The latter always comes in handy. While a native Californian, I’ve been lucky enough to have lived in three different countries and have learned that no matter the land or language, people crave love and union. People are waiting to tell their story, be heard and accepted.
I believe that each one of us has a genuine need to feel valued and connected. I also believe that connection is the foundation in our lives. We all need to find our purpose and find a place where we can belong to something bigger than ourselves. Sometimes our inability to connect with others can leave us feeling empty, hopeless or insecure. It can cause us to isolate, tolerate unhealthy relationships, abuse substances or lose our direction. When we learn to build healthy connections and find our purpose, we are more likely to experience hope and fulfillment. I am a licensed clinical social worker with 35 years of experience.
I believe that each one of us has a genuine need to feel valued and connected. I also believe that connection is the foundation in our lives. We all need to find our purpose and find a place where we can belong to something bigger than ourselves. Sometimes our inability to connect with others can leave us feeling empty, hopeless or insecure. It can cause us to isolate, tolerate unhealthy relationships, abuse substances or lose our direction. When we learn to build healthy connections and find our purpose, we are more likely to experience hope and fulfillment. I am a licensed clinical social worker with 35 years of experience.
I believe that you are intrinsically worthy of love and belonging but I know that often we are made to believe that being ourselves is not good enough. Self-love and acceptance can begin within this space; a place where all feel welcomed and relaxed, free from cultural and societal expectations. I'm glad you're here.
I believe that you are intrinsically worthy of love and belonging but I know that often we are made to believe that being ourselves is not good enough. Self-love and acceptance can begin within this space; a place where all feel welcomed and relaxed, free from cultural and societal expectations. I'm glad you're here.
Psychotherapy is one of the best ways to live an examined life, opening doors to a deeper understanding of yourself and to a new way of being in the world. Mindfully tending to your psychological space, each of our sessions will focus on exploring practical answers to everyday problems, resolving fears and uncertainties, improving your life, and discovering how the psyche responds inwardly to overwhelming life events or when life-shattering events destroy outer meaning altogether. Even unavoidable and unpleasant experiences can be a source of psychological freedom.
Psychotherapy is one of the best ways to live an examined life, opening doors to a deeper understanding of yourself and to a new way of being in the world. Mindfully tending to your psychological space, each of our sessions will focus on exploring practical answers to everyday problems, resolving fears and uncertainties, improving your life, and discovering how the psyche responds inwardly to overwhelming life events or when life-shattering events destroy outer meaning altogether. Even unavoidable and unpleasant experiences can be a source of psychological freedom.
It seems that life does not always take us where we want or had expected to go. I look forward to the opportunity to help you to find your way back to the path that feels most comfortable to you. I am especially interested in helping individuals and couples experiencing obstacles and conflict in their lives. The power to heal is within all of us and by partnering with a therapist we can achieve the changes that we know are within us, as individuals and as partnerships.
It seems that life does not always take us where we want or had expected to go. I look forward to the opportunity to help you to find your way back to the path that feels most comfortable to you. I am especially interested in helping individuals and couples experiencing obstacles and conflict in their lives. The power to heal is within all of us and by partnering with a therapist we can achieve the changes that we know are within us, as individuals and as partnerships.
Most people don’t reach out because something is wrong, they reach out because something isn’t working the way it used to, and they’re ready for things to feel different. You might be trying to make sense of a relationship, rebuild confidence, or find steadiness during a transition. Whatever brings you here, therapy can offer a place to slow down, understand what’s happening beneath the surface, and move toward the life you want with more clarity.
Most people don’t reach out because something is wrong, they reach out because something isn’t working the way it used to, and they’re ready for things to feel different. You might be trying to make sense of a relationship, rebuild confidence, or find steadiness during a transition. Whatever brings you here, therapy can offer a place to slow down, understand what’s happening beneath the surface, and move toward the life you want with more clarity.
If you are looking for a co-parenting counselor, collaborative divorce coach, or someone to help develop your parenting plan, please feel free to contact me.
I'm passionate about working with people who are going through a transition of separation or divorce and walking the walk with them. Divorce doesn't mean you or your family are broken, it can be a time of transformation and coming through the process as whole as possible.
I am doing co-parenting counseling and parenting plan development online.
I am not seeing clients for therapy.
If you are looking for a co-parenting counselor, collaborative divorce coach, or someone to help develop your parenting plan, please feel free to contact me.
I'm passionate about working with people who are going through a transition of separation or divorce and walking the walk with them. Divorce doesn't mean you or your family are broken, it can be a time of transformation and coming through the process as whole as possible.
I am doing co-parenting counseling and parenting plan development online.
I am not seeing clients for therapy.
I’m Kari, an AMFT committed to creating a space where healing, growth, and authenticity are possible. My work is grounded in the belief that therapy is not about “fixing” you, but about uncovering the strengths and resilience you already possess. I see therapy as a collaborative process where we slow down, make sense of your experiences, and develop tools that help you move toward the life you want to live. My style is warm, compassionate, and direct. I draw from evidence-based approaches like CBT, Mindfulness, and IFS, while also recognizing the ways our identities and lived experiences shape how we move through the world.
I’m Kari, an AMFT committed to creating a space where healing, growth, and authenticity are possible. My work is grounded in the belief that therapy is not about “fixing” you, but about uncovering the strengths and resilience you already possess. I see therapy as a collaborative process where we slow down, make sense of your experiences, and develop tools that help you move toward the life you want to live. My style is warm, compassionate, and direct. I draw from evidence-based approaches like CBT, Mindfulness, and IFS, while also recognizing the ways our identities and lived experiences shape how we move through the world.
Our quality of life can be measured by the quality of our relationships — with others, and with ourselves. What we learn early on presents again in our adult lives, our careers, our primary attachments. My personal experience and 25+ years as a therapist allows me to see through the content and projection/blame and into the complex dynamics that keep high-functioning people stuck ...... Medical professionals, managers, attorneys, professors, First Responders, entrepreneurs, creatives, students, business owners — people with strong work ethics and big hearts who are ready for what's next.
Our quality of life can be measured by the quality of our relationships — with others, and with ourselves. What we learn early on presents again in our adult lives, our careers, our primary attachments. My personal experience and 25+ years as a therapist allows me to see through the content and projection/blame and into the complex dynamics that keep high-functioning people stuck ...... Medical professionals, managers, attorneys, professors, First Responders, entrepreneurs, creatives, students, business owners — people with strong work ethics and big hearts who are ready for what's next.
Shame, anxiety, overwhelming stress and relationship difficulties can disrupt our ability to live a mindful and conscious life. Working with adults to promote acceptance, empathy and compassion is my primary interest and the approach I take in therapy. I also have experience and a passion for working with clients who are struggling with Eating Disorders and body image issues. I feel that the energy between therapist and client is the first step in healing emotional wounds and promoting positive changes.
Shame, anxiety, overwhelming stress and relationship difficulties can disrupt our ability to live a mindful and conscious life. Working with adults to promote acceptance, empathy and compassion is my primary interest and the approach I take in therapy. I also have experience and a passion for working with clients who are struggling with Eating Disorders and body image issues. I feel that the energy between therapist and client is the first step in healing emotional wounds and promoting positive changes.
Are you looking for inner peace, deeper meaning, or a more intimate connection to your self and others (your child, partner, peers, relatives)? If unresolved issues are impacting your life I provide a safe environment to explore and confront the things that are holding you back. I can help you gain a new perspective to resolve your specific life challenges.
Are you looking for inner peace, deeper meaning, or a more intimate connection to your self and others (your child, partner, peers, relatives)? If unresolved issues are impacting your life I provide a safe environment to explore and confront the things that are holding you back. I can help you gain a new perspective to resolve your specific life challenges.
Thank you for taking the time to read my page. I have a private practice in Davis focusing on individuals, relationships, adolescents, and children. I also offer a collaborative and supportive partnership in addressing couples and relationship therapy including couples in ENM and monogamous relationships. I work with betrayal trauma, childhood and attachment trauma. I am trained in evolving cutting edge psychotherapy practices. My practice includes individual therapy, brief and long-term therapy, sex therapy, mens issues, hormonal changes, and Emotionally Focused Therapy.
Thank you for taking the time to read my page. I have a private practice in Davis focusing on individuals, relationships, adolescents, and children. I also offer a collaborative and supportive partnership in addressing couples and relationship therapy including couples in ENM and monogamous relationships. I work with betrayal trauma, childhood and attachment trauma. I am trained in evolving cutting edge psychotherapy practices. My practice includes individual therapy, brief and long-term therapy, sex therapy, mens issues, hormonal changes, and Emotionally Focused Therapy.
I believe strongly in meeting clients where they are at and taking a collaborative approach to meeting the treatment goals of therapy. I know for some, it can be anxiety provoking to seek therapy, and I strive to create an environment that is warm and focused on the issues that matter to the client.
I believe strongly in meeting clients where they are at and taking a collaborative approach to meeting the treatment goals of therapy. I know for some, it can be anxiety provoking to seek therapy, and I strive to create an environment that is warm and focused on the issues that matter to the client.
See more therapy options for 95695
How does your Therapist compare?
Number of Therapists in 95695
70+
Average cost per session
$160
Therapists in 95695 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 77% | Optum |
| 67% | Aetna |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in 95695 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95695?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

