Therapists in 95694
My psychotherapy practice is built around helping people create significant changes in the way they are able to live their lives. Those who have been challenged by the experience of becoming parents of a difficult child, those who have had their lives disrupted by trauma, those struggling with food issues, and those who desire to deepen their understanding of themselves are among the people who will find a welcoming space in my office to slow down and reflect. I believe that living a mindful and aware life is a true blessing.
My psychotherapy practice is built around helping people create significant changes in the way they are able to live their lives. Those who have been challenged by the experience of becoming parents of a difficult child, those who have had their lives disrupted by trauma, those struggling with food issues, and those who desire to deepen their understanding of themselves are among the people who will find a welcoming space in my office to slow down and reflect. I believe that living a mindful and aware life is a true blessing.
I can help you with anxiety, grief, life transitions or relationships including premarital and couples therapy. Therapy can help clients gain insight and the tools necessary to move through pain, build resiliency, and cultivate a flourishing life. I work with children, adolescents, adults, elders, couples, families, and groups. My areas of interest include premarital counseling, couples therapy, anxiety and depression related disorders, processing grief and loss, and working with individuals in seasons of life transition. Clients state that I am welcoming, warm, effective, caring and compassionate. Call for a free consultation.
I can help you with anxiety, grief, life transitions or relationships including premarital and couples therapy. Therapy can help clients gain insight and the tools necessary to move through pain, build resiliency, and cultivate a flourishing life. I work with children, adolescents, adults, elders, couples, families, and groups. My areas of interest include premarital counseling, couples therapy, anxiety and depression related disorders, processing grief and loss, and working with individuals in seasons of life transition. Clients state that I am welcoming, warm, effective, caring and compassionate. Call for a free consultation.
Seeking relief from anxiety,
depression, relationships that don't work?
I use Cognitive Behavior Therapy (CBT) to help you overcome these emotions and find lasting change.
Seeking relief from anxiety,
depression, relationships that don't work?
I use Cognitive Behavior Therapy (CBT) to help you overcome these emotions and find lasting change.
I work with adults of all genders and sexualities in individual, couple, and group settings. I believe that any symptoms or behaviors currently bothering you served a purpose at one time; if they have ceased to be useful, together we can find ways to reduce or eliminate them. I draw most heavily from somatic, cognitive-behavioral, narrative and solution-focused therapies. I specialize in brief, focused work but can engage in longer term work, if this is more appropriate for your concerns.
I work with adults of all genders and sexualities in individual, couple, and group settings. I believe that any symptoms or behaviors currently bothering you served a purpose at one time; if they have ceased to be useful, together we can find ways to reduce or eliminate them. I draw most heavily from somatic, cognitive-behavioral, narrative and solution-focused therapies. I specialize in brief, focused work but can engage in longer term work, if this is more appropriate for your concerns.
You may be managing work, school, and relationships fairly well from the outside, yet still feel a persistent undercurrent of anxiety, self-doubt, or dissatisfaction. Perhaps you notice repeating patterns in your relationships, have difficulty setting boundaries, or find yourself overthinking and second-guessing your decisions. You might feel like you “should” be doing fine, but internally, you feel stuck.
As an Associate Professional Clinical Counselor, I work primarily with adults who are generally high-functioning but experiencing anxiety, mood concerns, and challenges in relationships or life transitions.
You may be managing work, school, and relationships fairly well from the outside, yet still feel a persistent undercurrent of anxiety, self-doubt, or dissatisfaction. Perhaps you notice repeating patterns in your relationships, have difficulty setting boundaries, or find yourself overthinking and second-guessing your decisions. You might feel like you “should” be doing fine, but internally, you feel stuck.
As an Associate Professional Clinical Counselor, I work primarily with adults who are generally high-functioning but experiencing anxiety, mood concerns, and challenges in relationships or life transitions.
A favorite quote of mine is, "The truth always happens." Too often, our present truth is filled with suffering and anxiety. But we can shape our truth, to better cope with disorder or overcome pain and trauma. The therapeutic process provides insight into behaviors and actions that allows for growth in self and relationships. I specialize in working with children, adolescents and adults of all backgrounds, helping clients and families to understand a range of behaviors and disorders. Working together, clients learn to recognize feelings, relate them to behaviors, and develop tools to recreate their own truth.
A favorite quote of mine is, "The truth always happens." Too often, our present truth is filled with suffering and anxiety. But we can shape our truth, to better cope with disorder or overcome pain and trauma. The therapeutic process provides insight into behaviors and actions that allows for growth in self and relationships. I specialize in working with children, adolescents and adults of all backgrounds, helping clients and families to understand a range of behaviors and disorders. Working together, clients learn to recognize feelings, relate them to behaviors, and develop tools to recreate their own truth.
Welcome! I'm excited to support you on your journey to personal growth and well-being. Together, we'll tackle challenges like anxiety, depression, PTSD, relationship issues, sports performance and more, while enhancing your self-esteem and overall life satisfaction. My approach integrates mind and body, empowering you to build confidence and resilience. I'm passionate about collaborating with you to set and achieve meaningful goals that align with your unique strengths and values.
Welcome! I'm excited to support you on your journey to personal growth and well-being. Together, we'll tackle challenges like anxiety, depression, PTSD, relationship issues, sports performance and more, while enhancing your self-esteem and overall life satisfaction. My approach integrates mind and body, empowering you to build confidence and resilience. I'm passionate about collaborating with you to set and achieve meaningful goals that align with your unique strengths and values.
I draw from various modalities depending on client needs. I find experiential techniques especially useful to identify and locate emotions that are at work in your mind and body in the here and now. We can work across the developmental and mind-body spectrum of experience, from understanding our own nervous system and stress response to what we do with our emotions. What are the feedback loops that put more pressure on us and create more stress? When we find that patterns that were adaptive at one time are not as useful any more, we can move toward change for healthier ways of being and relating.
I draw from various modalities depending on client needs. I find experiential techniques especially useful to identify and locate emotions that are at work in your mind and body in the here and now. We can work across the developmental and mind-body spectrum of experience, from understanding our own nervous system and stress response to what we do with our emotions. What are the feedback loops that put more pressure on us and create more stress? When we find that patterns that were adaptive at one time are not as useful any more, we can move toward change for healthier ways of being and relating.
Hi, my name is Dr. Kristina Holt-Reber, and I am a licensed Clinical Psychologist. I value and put collaboration with YOU first and use a person-centered, humanistic, and trauma-informed approach to therapy. I have spent a lot of my education focusing on Trauma and Anxiety related disorders and have a passion for serving the LGBTQIA+ community. I typically work with clients struggling with anxiety, mood or trauma-related concerns and feel very comfortable treating those conditions.
Hi, my name is Dr. Kristina Holt-Reber, and I am a licensed Clinical Psychologist. I value and put collaboration with YOU first and use a person-centered, humanistic, and trauma-informed approach to therapy. I have spent a lot of my education focusing on Trauma and Anxiety related disorders and have a passion for serving the LGBTQIA+ community. I typically work with clients struggling with anxiety, mood or trauma-related concerns and feel very comfortable treating those conditions.
As a Licensed Clinical Social Worker (LCSW), I am deeply committed to supporting individuals in navigating life's challenges and fostering emotional well-being. With specialized expertise in EMDR, CBT, and trauma-informed care, I work collaboratively with adult clients to address a wide range of mental health concerns, including trauma, anxiety, depression, and stress-related conditions.
As a Licensed Clinical Social Worker (LCSW), I am deeply committed to supporting individuals in navigating life's challenges and fostering emotional well-being. With specialized expertise in EMDR, CBT, and trauma-informed care, I work collaboratively with adult clients to address a wide range of mental health concerns, including trauma, anxiety, depression, and stress-related conditions.
Do you feel over sensitive or misunderstood, or that patterns keep repeating in your life? Therapy is a unique experience that gets under the patterns to see why and how they got you into a negative space-and then to help get unstuck. Working through your experience of loss can help make sense of the depression or anxiety that are taking too much or your time and energy. That unlocks the natural development of healthy self esteem. Therapy helps you reclaim yourself from the 'unfinished business' of life stresses. Please inquire through email LauraShlien@gmail.com, as calls from this site may get lost and I want to respond to you
Do you feel over sensitive or misunderstood, or that patterns keep repeating in your life? Therapy is a unique experience that gets under the patterns to see why and how they got you into a negative space-and then to help get unstuck. Working through your experience of loss can help make sense of the depression or anxiety that are taking too much or your time and energy. That unlocks the natural development of healthy self esteem. Therapy helps you reclaim yourself from the 'unfinished business' of life stresses. Please inquire through email LauraShlien@gmail.com, as calls from this site may get lost and I want to respond to you
Welcome! I'm Angelica Soto and I am a Licensed Psychologist who believes in change through empowerment. I am highly intuitive and person-centered and can provide tailored support to individuals, couples, and families. I have significant experience treating complex developmental trauma and the symptoms of shame, depression, and anxiety that often go along with traumatic experiences. I have over 13 years of experience working with foster and adoptive families and am certified as an adoption-competent clinician. I use a variety of techniques, including CBT, narrative therapy, art and play therapy, and acceptance and commitment therapy.
Welcome! I'm Angelica Soto and I am a Licensed Psychologist who believes in change through empowerment. I am highly intuitive and person-centered and can provide tailored support to individuals, couples, and families. I have significant experience treating complex developmental trauma and the symptoms of shame, depression, and anxiety that often go along with traumatic experiences. I have over 13 years of experience working with foster and adoptive families and am certified as an adoption-competent clinician. I use a variety of techniques, including CBT, narrative therapy, art and play therapy, and acceptance and commitment therapy.
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The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
Do you often put others first, say yes when you want to say no, or feel overwhelmed by expectations? You may appear high-functioning on the outside while feeling anxious, drained, or disconnected from your own needs. Therapy can be a space where you don’t have to keep holding everything together alone.
I work with adults experiencing anxiety, depression, trauma, grief, ADHD, and major life transitions. Many of the clients I support identify as people-pleasers who struggle with boundaries, guilt, and self-doubt—often within relationships, work, or family systems shaped by cultural expectations.
Do you often put others first, say yes when you want to say no, or feel overwhelmed by expectations? You may appear high-functioning on the outside while feeling anxious, drained, or disconnected from your own needs. Therapy can be a space where you don’t have to keep holding everything together alone.
I work with adults experiencing anxiety, depression, trauma, grief, ADHD, and major life transitions. Many of the clients I support identify as people-pleasers who struggle with boundaries, guilt, and self-doubt—often within relationships, work, or family systems shaped by cultural expectations.
I have been a licensed Marriage and Family Therapist for over 25 years. I believe that clients come to counseling not only to gain a better understanding of themselves, but with a desire to learn new skills and tools to apply to their lives. Please call me personally to discuss your needs.
I have been a licensed Marriage and Family Therapist for over 25 years. I believe that clients come to counseling not only to gain a better understanding of themselves, but with a desire to learn new skills and tools to apply to their lives. Please call me personally to discuss your needs.
Are your thoughts racing faster than your ability to keep up, leaving you wide-eyed at 2am? Or maybe there’s a weight that makes getting out of bed feel like scaling a mountain. Perhaps the past won’t stop tapping you on the shoulder, dragging you away from the present. You might feel anxious, heavy, and emotionally “all over the place.”, and while you keep moving through daily life, you're exhausted, burned out, and feeling disconnected. You know something’s got to change — but figuring out where to start can feel just as overwhelming as the problem itself.
Are your thoughts racing faster than your ability to keep up, leaving you wide-eyed at 2am? Or maybe there’s a weight that makes getting out of bed feel like scaling a mountain. Perhaps the past won’t stop tapping you on the shoulder, dragging you away from the present. You might feel anxious, heavy, and emotionally “all over the place.”, and while you keep moving through daily life, you're exhausted, burned out, and feeling disconnected. You know something’s got to change — but figuring out where to start can feel just as overwhelming as the problem itself.
You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people with who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward.
You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people with who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward.
I began my career 13 years ago supporting children and families in schools and group homes. Since then, I’ve worked in hospice, hospitals, and mental health settings, gaining extensive experience with grief, loss, and relationships. Having lived in several countries and speaking three languages, I bring a deep understanding of cultural-based mental health.
I began my career 13 years ago supporting children and families in schools and group homes. Since then, I’ve worked in hospice, hospitals, and mental health settings, gaining extensive experience with grief, loss, and relationships. Having lived in several countries and speaking three languages, I bring a deep understanding of cultural-based mental health.
See more therapy options for 95694
How does your Therapist compare?
Number of Therapists in 95694
10+
Average cost per session
$145
Therapists in 95694 who prioritize treating:
| 85% | Anxiety |
| 69% | Relationship Issues |
| 69% | Depression |
| 69% | Trauma and PTSD |
| 54% | Coping Skills |
| 46% | Parenting |
| 46% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 86% | Health Net |
| 86% | Optum |
| 71% | Managed Health Network (MHN) |
How Therapists in 95694 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 95694?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
