Therapists in 95691
I have been a therapist for over thirty years and have had the opportunity to work with many different clients and circumstances along the way. I provide therapy for adults, adolescents, children, and families. I am constantly amazed by the strength and perseverance of my clients and I greatly appreciate that they allow me into their lives so that we may work through their challenges together. In particular, I have worked extensively with children and parents, many of divorced families. My adult clients are often dealing with depression, anxiety, relationship problems, and childhood issues.
I have been a therapist for over thirty years and have had the opportunity to work with many different clients and circumstances along the way. I provide therapy for adults, adolescents, children, and families. I am constantly amazed by the strength and perseverance of my clients and I greatly appreciate that they allow me into their lives so that we may work through their challenges together. In particular, I have worked extensively with children and parents, many of divorced families. My adult clients are often dealing with depression, anxiety, relationship problems, and childhood issues.
We all find ourselves in situations where we're overwhelmed, either by personal conflict or conflicts we have with others. This doesn't define us. There is a better way where you can connect back with yourself, and feel good about your life and your relationships. When you've experienced trauma, it makes you feel like you're the only one. It makes it hard to ask for help. I can be that helping and supportive hand. I'll help you navigate through those dark moments and help you recognize your inner strengths. Those dark moments don't have to overtake the beautiful moments in life. We can get you out of the storm.
We all find ourselves in situations where we're overwhelmed, either by personal conflict or conflicts we have with others. This doesn't define us. There is a better way where you can connect back with yourself, and feel good about your life and your relationships. When you've experienced trauma, it makes you feel like you're the only one. It makes it hard to ask for help. I can be that helping and supportive hand. I'll help you navigate through those dark moments and help you recognize your inner strengths. Those dark moments don't have to overtake the beautiful moments in life. We can get you out of the storm.
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
Brainspotting • EMDR • Ketamine Assisted Brainspotting Intensives • Sometimes we reach a season of life that we need a little help navigating, and the good news is that you do not have to do it alone. I wholeheartedly believe, "when needing compassion, we need someone who is deeply rooted, is able to bend and, most of all, embraces us for our strengths and struggles," Brene Brown. Our clinicians at Second Wind Counseling work with a wide scope of clients who have experienced low self-esteem, phobias, trauma, abuse, relational issues, sexual violence & assault, recovery, codependency, academic or performance anxiety and depression.
Brainspotting • EMDR • Ketamine Assisted Brainspotting Intensives • Sometimes we reach a season of life that we need a little help navigating, and the good news is that you do not have to do it alone. I wholeheartedly believe, "when needing compassion, we need someone who is deeply rooted, is able to bend and, most of all, embraces us for our strengths and struggles," Brene Brown. Our clinicians at Second Wind Counseling work with a wide scope of clients who have experienced low self-esteem, phobias, trauma, abuse, relational issues, sexual violence & assault, recovery, codependency, academic or performance anxiety and depression.
Are you looking to reconnect with your authentic self? Do you feel tired of carrying the weight of unresolved childhood experiences, feel stuck in cycles, crushed by pressure, or lost in life? Has trauma, disruption, changes at home/school, or simply the pressures of growing up left you grasping with self-doubt, insecurity, aggression, disconnection, or anxiety? If this sounds like you or your child, you’re not alone. I’m passionate in helping individuals untangle the complex trauma that is contributing to distress & tension in their lives using conversation, metaphors, stories, movement, art, play, music, humor and accountability.
Are you looking to reconnect with your authentic self? Do you feel tired of carrying the weight of unresolved childhood experiences, feel stuck in cycles, crushed by pressure, or lost in life? Has trauma, disruption, changes at home/school, or simply the pressures of growing up left you grasping with self-doubt, insecurity, aggression, disconnection, or anxiety? If this sounds like you or your child, you’re not alone. I’m passionate in helping individuals untangle the complex trauma that is contributing to distress & tension in their lives using conversation, metaphors, stories, movement, art, play, music, humor and accountability.
Hi there, I'm Monica! I am a Licensed Clinical Social Worker with a background in psychology. I work with teens and adults struggling with anxiety, perfectionism, and relationship issues. I can help guide you in strengthening your relationships and using your emotions and intuition as your compass. Because so much of my work is centered around building secure relationships, it’s important that we identify and practice communication strategies together!
Hi there, I'm Monica! I am a Licensed Clinical Social Worker with a background in psychology. I work with teens and adults struggling with anxiety, perfectionism, and relationship issues. I can help guide you in strengthening your relationships and using your emotions and intuition as your compass. Because so much of my work is centered around building secure relationships, it’s important that we identify and practice communication strategies together!
When individuals are experiencing a mental health crisis, thoughts of self-harm, suicidal ideations, bi-polar depression, co-occurring substance use disorders, or other sever behavioral health concerns, Heritage Oaks Hospital can help. Established in 1988, Heritage Oaks provides inpatient treatment for acute mental health needs for patients throughout the greater Sacramento region. Beyond hospitalization, our continuum of outpatient group services offers a full range of individualized treatments for teens, adults and seniors—including anxiety and depression, addiction treatment for dual-diagnosis, chemical dependency, and more.
When individuals are experiencing a mental health crisis, thoughts of self-harm, suicidal ideations, bi-polar depression, co-occurring substance use disorders, or other sever behavioral health concerns, Heritage Oaks Hospital can help. Established in 1988, Heritage Oaks provides inpatient treatment for acute mental health needs for patients throughout the greater Sacramento region. Beyond hospitalization, our continuum of outpatient group services offers a full range of individualized treatments for teens, adults and seniors—including anxiety and depression, addiction treatment for dual-diagnosis, chemical dependency, and more.
As a compassionate and trauma-informed psychotherapist, Elena brings a dynamic and holistic approach to counseling. By weaving together several modalities—such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), mindfulness and grief yoga movement—she crafts personalized treatment plans that honor each client’s unique experiences and strengths. Whether you're struggling with trauma, depression, anxiety, grief or simply seeking greater wellness, Elena is here to support your journey towards healing and growth.
As a compassionate and trauma-informed psychotherapist, Elena brings a dynamic and holistic approach to counseling. By weaving together several modalities—such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), mindfulness and grief yoga movement—she crafts personalized treatment plans that honor each client’s unique experiences and strengths. Whether you're struggling with trauma, depression, anxiety, grief or simply seeking greater wellness, Elena is here to support your journey towards healing and growth.
Have you or a loved one struggled with alcohol or drug dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact your career goals, relationships, physical and mental health. I can help you get back on track. I not only have studied the disease of alcohol and drug addiction, but I have been there and I know how you feel.
Have you or a loved one struggled with alcohol or drug dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact your career goals, relationships, physical and mental health. I can help you get back on track. I not only have studied the disease of alcohol and drug addiction, but I have been there and I know how you feel.
Asking for help for yourself or a loved one can be difficult. Sharing your life experiences, thoughts and feelings with a complete stranger is even more difficult. That is why I believe that it is important to build a strong foundation of trust and help you feel comfortable and safe enough to share your story and life experiences with me. Finding a good fit with a therapist is very important to reach your goals and is key to growth and bringing forth your inner strength.
Asking for help for yourself or a loved one can be difficult. Sharing your life experiences, thoughts and feelings with a complete stranger is even more difficult. That is why I believe that it is important to build a strong foundation of trust and help you feel comfortable and safe enough to share your story and life experiences with me. Finding a good fit with a therapist is very important to reach your goals and is key to growth and bringing forth your inner strength.
Second Wind Counseling
Licensed Professional Counselor, LPCC, LMFT, MS, AMFT, APCC
2 Endorsed
Serves Area
Accepting new clients! Excited to offer appointments Sunday - Friday (Day/Evening) • EMDR • Brainspotting • A safe place to discover past roots to your struggles, heal emotional wounds, and move into your future with confidence. Our services focus on providing individual talk therapy, Brainspotting & EMDR to clients who have experienced trauma or struggle with relational issues, low self-esteem, codependence, burnout, infidelity, and more. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you. We know people can heal from life's challenges and trauma; we see it happening everyday.
Accepting new clients! Excited to offer appointments Sunday - Friday (Day/Evening) • EMDR • Brainspotting • A safe place to discover past roots to your struggles, heal emotional wounds, and move into your future with confidence. Our services focus on providing individual talk therapy, Brainspotting & EMDR to clients who have experienced trauma or struggle with relational issues, low self-esteem, codependence, burnout, infidelity, and more. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you. We know people can heal from life's challenges and trauma; we see it happening everyday.
I find it useful to combine your goals for change as well as the aim to get to know yourself better as the foundation for therapy. My training in trauma and LGBTQ+ informed care is foundational to my work with you. I have training and experience working with many different presenting issues and identities, as well as clients' support systems (partners, parents, families, children.) I work relationally with individuals, families, and couples.
I find it useful to combine your goals for change as well as the aim to get to know yourself better as the foundation for therapy. My training in trauma and LGBTQ+ informed care is foundational to my work with you. I have training and experience working with many different presenting issues and identities, as well as clients' support systems (partners, parents, families, children.) I work relationally with individuals, families, and couples.
I am passionate about helping individuals achieve their best selves and find fulfillment in life. Sometimes, we are held back by past hurts, low self esteem, anxiety, depression, or other life challenges. If you want to find ways to overcome traumatic events, life challenges, feel more confident, and have better relationships, I am here to help! I also love working with couples. Relationships, especially those with our spouse or partner are the most important thing in life. Often couples find themselves struggling to communicate and feel disconnected from one another. I would love to help you and your partner feel more connected!
I am passionate about helping individuals achieve their best selves and find fulfillment in life. Sometimes, we are held back by past hurts, low self esteem, anxiety, depression, or other life challenges. If you want to find ways to overcome traumatic events, life challenges, feel more confident, and have better relationships, I am here to help! I also love working with couples. Relationships, especially those with our spouse or partner are the most important thing in life. Often couples find themselves struggling to communicate and feel disconnected from one another. I would love to help you and your partner feel more connected!
I provide a holistic, whole-person approach to therapy with the aim of creating lasting change. I see mental health obstacles as opportunities for personal growth and aim to create calm, confidence, and happiness from within. I see people as naturally healthy at their core and I believe that removing old ways of being can create space for new and happier versions of ourselves. I have 10+ years of experience working with adults of all ages for various concerns, such as anxiety, depression, life transitions, self-esteem, women's and men's issues, and trauma and PTSD, amongst others, while tending to diversity and inclusivity.
I provide a holistic, whole-person approach to therapy with the aim of creating lasting change. I see mental health obstacles as opportunities for personal growth and aim to create calm, confidence, and happiness from within. I see people as naturally healthy at their core and I believe that removing old ways of being can create space for new and happier versions of ourselves. I have 10+ years of experience working with adults of all ages for various concerns, such as anxiety, depression, life transitions, self-esteem, women's and men's issues, and trauma and PTSD, amongst others, while tending to diversity and inclusivity.
I am an LMFT (82008), licensed in 2014 and working exclusively with adults for the last 10 years. My efforts are to support you in communicating exactly what you want and encourage you to reach your potential and goals in life. I work remotely via telehealth. I have been practicing for 23 years and during that time I worked with children and adults in school and clinical settings; focusing on depression, anxiety, ADHD, substance use, mood disorders, relationships, LGBTQIA+, and BIPOC concerns.
I am an LMFT (82008), licensed in 2014 and working exclusively with adults for the last 10 years. My efforts are to support you in communicating exactly what you want and encourage you to reach your potential and goals in life. I work remotely via telehealth. I have been practicing for 23 years and during that time I worked with children and adults in school and clinical settings; focusing on depression, anxiety, ADHD, substance use, mood disorders, relationships, LGBTQIA+, and BIPOC concerns.
I'm Erica, an Associate Marriage and Family Therapist, and I'm here to support you on your path to healing and personal growth. I understand that reaching out for help can be one of the most challenging things you'll ever do. It requires a willingness to be vulnerable and confront your emotions, and it's not something anyone should face alone. I am passionate about understanding each individuals unique challenges and experiences and use that as the core of my practice. That's why I'm dedicated to providing you with a safe, non-judgmental environment where you can process your thoughts and feelings.
I'm Erica, an Associate Marriage and Family Therapist, and I'm here to support you on your path to healing and personal growth. I understand that reaching out for help can be one of the most challenging things you'll ever do. It requires a willingness to be vulnerable and confront your emotions, and it's not something anyone should face alone. I am passionate about understanding each individuals unique challenges and experiences and use that as the core of my practice. That's why I'm dedicated to providing you with a safe, non-judgmental environment where you can process your thoughts and feelings.
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with diverse populations. I am a dedicated mental health therapist committed to helping individuals navigate the complexities of their emotional and psychological well-being. With a deep passion for fostering mental health and a wealth of experience in various therapeutic modalities. My journey to becoming a mental health therapist has been a path filled with learning, personal growth, and a deep commitment to helping others.
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with diverse populations. I am a dedicated mental health therapist committed to helping individuals navigate the complexities of their emotional and psychological well-being. With a deep passion for fostering mental health and a wealth of experience in various therapeutic modalities. My journey to becoming a mental health therapist has been a path filled with learning, personal growth, and a deep commitment to helping others.
I have always had a heart for others and a desire to journey with them as they reach their fullest potentials. I have worked in a variety of agency and private practice settings with all sorts of persons and needs, but it has always been my deepest hope to provide therapy from the perspective of Christ’s love. In any therapeutic scenario, I begin by creating a safe and structured environment where you can sort through your life stressors alongside a nurturing, supportive and non-judgmental ally. This atmosphere becomes the space where you can finally feel safe enough to approach and change the parts of you that need healing.
I have always had a heart for others and a desire to journey with them as they reach their fullest potentials. I have worked in a variety of agency and private practice settings with all sorts of persons and needs, but it has always been my deepest hope to provide therapy from the perspective of Christ’s love. In any therapeutic scenario, I begin by creating a safe and structured environment where you can sort through your life stressors alongside a nurturing, supportive and non-judgmental ally. This atmosphere becomes the space where you can finally feel safe enough to approach and change the parts of you that need healing.
Hi there, I'm Emily! Searching for a therapist that is a good fit for you can feel overwhelming, but it can help you live a more fulfilling life, and I’m excited to help you get there. I work with people of all ages, but particularly youth and young adults. Once we meet, I can help you prioritize what you want to get out of therapy and provide you with a nurturing space for navigating life’s challenges.
Hi there, I'm Emily! Searching for a therapist that is a good fit for you can feel overwhelming, but it can help you live a more fulfilling life, and I’m excited to help you get there. I work with people of all ages, but particularly youth and young adults. Once we meet, I can help you prioritize what you want to get out of therapy and provide you with a nurturing space for navigating life’s challenges.
I am currently only accepting CoParenting Court-ordered sessions. Coparenting counseling offers a structured, supportive environment for parents to work together toward a common goal: fostering a positive, stable environment for their children. my sessions are available in California, Nevada, and Oregon. My goal is to equip parents with effective communication tools, conflict-resolution strategies, and a deeper understanding of the impact coparenting has on their child’s well-being.
I am currently only accepting CoParenting Court-ordered sessions. Coparenting counseling offers a structured, supportive environment for parents to work together toward a common goal: fostering a positive, stable environment for their children. my sessions are available in California, Nevada, and Oregon. My goal is to equip parents with effective communication tools, conflict-resolution strategies, and a deeper understanding of the impact coparenting has on their child’s well-being.
See more therapy options for 95691
How does your Therapist compare?
Number of Therapists in 95691
60+
Average cost per session
$150
Therapists in 95691 who prioritize treating:
| 89% | Anxiety |
| 77% | Depression |
| 68% | Trauma and PTSD |
| 68% | Self Esteem |
| 66% | Relationship Issues |
| 65% | Stress |
| 55% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 81% | Aetna |
| 75% | Optum |
| 69% | Anthem |
How Therapists in 95691 see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |