Therapists in 95671
My ideal clients are individuals and couples who feel stuck in unwanted sexual behavior, betrayal, or old painful patterns, and are ready for something different. Many arrive convinced their struggles have broken something in them. I see it differently. Like the Japanese art of kintsugi, where broken pottery is repaired with gold, our cracks can become the very places new strength takes shape. Together, we look beneath the surface to root causes and the stories you've been telling yourself, and begin authoring new ones that open the door to connection, growth, and a life that feels like your own again.
My ideal clients are individuals and couples who feel stuck in unwanted sexual behavior, betrayal, or old painful patterns, and are ready for something different. Many arrive convinced their struggles have broken something in them. I see it differently. Like the Japanese art of kintsugi, where broken pottery is repaired with gold, our cracks can become the very places new strength takes shape. Together, we look beneath the surface to root causes and the stories you've been telling yourself, and begin authoring new ones that open the door to connection, growth, and a life that feels like your own again.
It takes courage to seek out professional help, and even more courage to initiate change. When life is feeling overwhelming or stagnant, therapy can help you clarify your experiences, refocus your strengths, and build a plan forward. Together I am certain we can identify the obstacles and reset the course.
It takes courage to seek out professional help, and even more courage to initiate change. When life is feeling overwhelming or stagnant, therapy can help you clarify your experiences, refocus your strengths, and build a plan forward. Together I am certain we can identify the obstacles and reset the course.
At Sequoia Counseling, we believe healing begins when you feel understood, supported, and safe enough to be yourself. Our licensed and associate therapists provide compassionate, trauma-informed counseling for adults, teens, and families experiencing anxiety, depression, trauma, PTSD, OCD, stress, attachment wounds, identity concerns, and difficult life transitions.
Our team uses evidence-based and mind-body approaches, including CBT, DBT, Brainspotting, EFT/Tapping, mindfulness, somatic awareness, and other trauma-focused therapies. Treatment is personalized to your needs, experiences, and goals rather than using a one-size-fits-a
At Sequoia Counseling, we believe healing begins when you feel understood, supported, and safe enough to be yourself. Our licensed and associate therapists provide compassionate, trauma-informed counseling for adults, teens, and families experiencing anxiety, depression, trauma, PTSD, OCD, stress, attachment wounds, identity concerns, and difficult life transitions.
Our team uses evidence-based and mind-body approaches, including CBT, DBT, Brainspotting, EFT/Tapping, mindfulness, somatic awareness, and other trauma-focused therapies. Treatment is personalized to your needs, experiences, and goals rather than using a one-size-fits-a
At Horizon Counseling Center, we provide trusted, compassionate psychotherapy designed to support individuals and families in navigating life’s challenges. Our trained therapists specialize in a range of evidence-based approaches to help you achieve emotional balance, strengthen relationships, and foster personal growth.
At Horizon Counseling Center, we provide trusted, compassionate psychotherapy designed to support individuals and families in navigating life’s challenges. Our trained therapists specialize in a range of evidence-based approaches to help you achieve emotional balance, strengthen relationships, and foster personal growth.
You may be successful in many areas of life while privately feeling stuck. Unwanted sexual behaviors, pornography, infidelity, anxiety, shame, or relationship struggles can leave you wondering why the same patterns keep returning. I work with adults and couples who want more than simply managing symptoms or trying harder. Whether you're struggling with compulsive behavior, rebuilding trust, or feeling disconnected from yourself or someone you love, therapy can help you understand what is happening beneath the surface and begin creating meaningful change.
You may be successful in many areas of life while privately feeling stuck. Unwanted sexual behaviors, pornography, infidelity, anxiety, shame, or relationship struggles can leave you wondering why the same patterns keep returning. I work with adults and couples who want more than simply managing symptoms or trying harder. Whether you're struggling with compulsive behavior, rebuilding trust, or feeling disconnected from yourself or someone you love, therapy can help you understand what is happening beneath the surface and begin creating meaningful change.
My name is Angelina Larrigan, and I am a Licensed Marriage and Family Therapist with two decades of experience supporting individuals, couples and families across a wide spectrum of needs, from mild challenges to more severe issues. My expertise is rooted in a variety of evidence-based practices, allowing me to customize my therapeutic approach to meet the unique needs of each individual. I work with those struggling with depression, anxiety, trauma, grief/loss, co-occurring needs, relationship struggles, parenting pain points, grief/loss, child and teen disturbances. My ideal clients are motivated to engage in meaningful change.
My name is Angelina Larrigan, and I am a Licensed Marriage and Family Therapist with two decades of experience supporting individuals, couples and families across a wide spectrum of needs, from mild challenges to more severe issues. My expertise is rooted in a variety of evidence-based practices, allowing me to customize my therapeutic approach to meet the unique needs of each individual. I work with those struggling with depression, anxiety, trauma, grief/loss, co-occurring needs, relationship struggles, parenting pain points, grief/loss, child and teen disturbances. My ideal clients are motivated to engage in meaningful change.
Therapy that moves you forward, that is, if you are ready!
You aren't here because life is perfect but because something feels off, stuck, or overwhelming and you are ready to actually deal with it. Maybe you've done therapy before, but didn't quite get to the deeper issues. Maybe you've never done therapy but know you don't want surface level sessions with no progress. You want change. Clarity. A space where you can be fully honest without being judged or boxed in. Whether you're dealing with stress, anxiety, trauma, relationship issues, or burnout, we'll work through it in a way that feels intentional, honest, and sustainable.
Therapy that moves you forward, that is, if you are ready!
You aren't here because life is perfect but because something feels off, stuck, or overwhelming and you are ready to actually deal with it. Maybe you've done therapy before, but didn't quite get to the deeper issues. Maybe you've never done therapy but know you don't want surface level sessions with no progress. You want change. Clarity. A space where you can be fully honest without being judged or boxed in. Whether you're dealing with stress, anxiety, trauma, relationship issues, or burnout, we'll work through it in a way that feels intentional, honest, and sustainable.
I’m a Licensed Clinical Social Worker with 20+ years of experience working with adults facing mental health challenges. I use a variety of therapeutic techniques tailored to individual needs, with a focus on fostering critical thinking to help people master the skills needed to resolve their own issues. My approach is simple: meet people where they are with compassion, non-judgment, and honesty. I also provide mandated or court-ordered services, with extensive experience in Family Court, CPS, and Criminal Court, where I’m considered an “expert witness.”
I’m a Licensed Clinical Social Worker with 20+ years of experience working with adults facing mental health challenges. I use a variety of therapeutic techniques tailored to individual needs, with a focus on fostering critical thinking to help people master the skills needed to resolve their own issues. My approach is simple: meet people where they are with compassion, non-judgment, and honesty. I also provide mandated or court-ordered services, with extensive experience in Family Court, CPS, and Criminal Court, where I’m considered an “expert witness.”
Bayside Counseling Center
Licensed Professional Counselor, LMFT, LPCC, AMFT, APCC, Trainee
2 Endorsed
Serves Area
Bayside Counseling Center is a Christian Counseling Center for the Greater Sacramento area and beyond. We strive to help people know their worth and achieve their goals to heal their relationships with God, self, and others. We are honored to walk alongside you on your journey towards healing.
Our therapists are trained to work with individuals, couples, kids, adolescents, and families. With our vibrant team, we are prepared to support you through individual mental health needs, relational difficulties, addiction, and trauma.
Bayside Counseling Center is a Christian Counseling Center for the Greater Sacramento area and beyond. We strive to help people know their worth and achieve their goals to heal their relationships with God, self, and others. We are honored to walk alongside you on your journey towards healing.
Our therapists are trained to work with individuals, couples, kids, adolescents, and families. With our vibrant team, we are prepared to support you through individual mental health needs, relational difficulties, addiction, and trauma.
If you're looking to to write a new chapter in your story I would love to join you in that journey! Whether you're working to move past unwanted behaviors, seeking to restore a marriage, or processing past trauma I'd love to come alongside you. Freedom from old patterns and negative core beliefs is possible, and I want you to experience hope again. You can live a life of purpose, and full of meaningful connection again!
If you're looking to to write a new chapter in your story I would love to join you in that journey! Whether you're working to move past unwanted behaviors, seeking to restore a marriage, or processing past trauma I'd love to come alongside you. Freedom from old patterns and negative core beliefs is possible, and I want you to experience hope again. You can live a life of purpose, and full of meaningful connection again!
I have a passion for wholeness and feel honored to walk alongside those who want to grow and those who just feel stuck - whether it's grieving a loss, the immobility of anxiety or depression, coping with life transitions, or working through the heartache of a troubled relationship. I work with men and women, young adults through older adults, and couples. I facilitate groups, and EMDR for trauma. I value spiritual growth and health and can include a spiritual focus.
I have a passion for wholeness and feel honored to walk alongside those who want to grow and those who just feel stuck - whether it's grieving a loss, the immobility of anxiety or depression, coping with life transitions, or working through the heartache of a troubled relationship. I work with men and women, young adults through older adults, and couples. I facilitate groups, and EMDR for trauma. I value spiritual growth and health and can include a spiritual focus.
Now offering teletherapy for clients throughout California. If you struggle with anxiety, OCD, or depression, you know how hard it can be to cope. The thoughts and feelings can seem relentless, like something bad is about to happen or that you won't be able to function. Instead of moving confidently toward the life and relationships you want, you find yourself stuck in worry, self-doubt, and avoidance. Imagine working through these unhelpful patterns, being more realistic and useful in your thinking, relating flexibly to your emotions, and taking consistent action toward a more satisfying life. I'd be honored to help you get there.
Now offering teletherapy for clients throughout California. If you struggle with anxiety, OCD, or depression, you know how hard it can be to cope. The thoughts and feelings can seem relentless, like something bad is about to happen or that you won't be able to function. Instead of moving confidently toward the life and relationships you want, you find yourself stuck in worry, self-doubt, and avoidance. Imagine working through these unhelpful patterns, being more realistic and useful in your thinking, relating flexibly to your emotions, and taking consistent action toward a more satisfying life. I'd be honored to help you get there.
In our work together you will have the opportunity to connect to patterns that keep you stuck, and transform how you move through your life. I am certified in the trauma-informed approaches of EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, which help you process unresolved experiences, gently release what’s been held in the body, and work through subconscious blocks. My style is holistic and compassionate, and I believe that healing happens when we bring conscious, compassionate awareness to our patterns, let go of what no longer serves us, and reconnect with our authentic selves.
In our work together you will have the opportunity to connect to patterns that keep you stuck, and transform how you move through your life. I am certified in the trauma-informed approaches of EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, which help you process unresolved experiences, gently release what’s been held in the body, and work through subconscious blocks. My style is holistic and compassionate, and I believe that healing happens when we bring conscious, compassionate awareness to our patterns, let go of what no longer serves us, and reconnect with our authentic selves.
I enjoy working with clients who are under stress, have anxiety, addictions, relationship issues, trauma and abuse, grief, self-esteem, anger management, and coping with life changes. I not only provide emotional support and psycho-education, but I also teach coping skills that are applicable to the real world. My communication style is genuine, warm, and non-judgmental. I practice active listening, which means I am fully engaged and seeking to understand what each client has experienced.
I enjoy working with clients who are under stress, have anxiety, addictions, relationship issues, trauma and abuse, grief, self-esteem, anger management, and coping with life changes. I not only provide emotional support and psycho-education, but I also teach coping skills that are applicable to the real world. My communication style is genuine, warm, and non-judgmental. I practice active listening, which means I am fully engaged and seeking to understand what each client has experienced.
Kathleen Diane McDonald
Marriage & Family Therapist, LMFT, MA, MS
Online Only
Not accepting new clients
You don't have to walk this alone. You're tired. Not just physically, but soul-deep. You may be living with chronic pain, illness, anxiety, trauma, or mood shifts that feel like they steal your light. Maybe you've been told you're "too sensitive," "too much," or "not enough." You've been carrying a lot and wondering if anyone truly sees you. If you're here, you may be craving a place to feel heard without judgment, someone to sit with you in the pain & not rush you out of it, a flicker of hope that things can shift, relief from the weight of carrying it all alone, a sense of purpose, belonging, or just being "you" again.
You don't have to walk this alone. You're tired. Not just physically, but soul-deep. You may be living with chronic pain, illness, anxiety, trauma, or mood shifts that feel like they steal your light. Maybe you've been told you're "too sensitive," "too much," or "not enough." You've been carrying a lot and wondering if anyone truly sees you. If you're here, you may be craving a place to feel heard without judgment, someone to sit with you in the pain & not rush you out of it, a flicker of hope that things can shift, relief from the weight of carrying it all alone, a sense of purpose, belonging, or just being "you" again.
More Therapists Nearby
Second Wind Counseling
Licensed Professional Counselor, LPCC, LMFT, MS, AMFT, APCC
2 Endorsed
Sacramento, CA 95864
EMDR • Accepting new clients! Excited to offer appointments Sunday - Friday (Day/Evening) • Brainspotting • A safe place to discover past roots to your struggles, heal emotional wounds, and move into your future with confidence. Our services focus on providing individual talk therapy, Brainspotting & EMDR to clients who have experienced trauma or struggle with relational issues, low self-esteem, codependence, burnout, infidelity, and more. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you. We know people can heal from life's challenges and trauma; we see it happening everyday.
EMDR • Accepting new clients! Excited to offer appointments Sunday - Friday (Day/Evening) • Brainspotting • A safe place to discover past roots to your struggles, heal emotional wounds, and move into your future with confidence. Our services focus on providing individual talk therapy, Brainspotting & EMDR to clients who have experienced trauma or struggle with relational issues, low self-esteem, codependence, burnout, infidelity, and more. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you. We know people can heal from life's challenges and trauma; we see it happening everyday.
Taking new clients as of September 10, 2025.
I am comfortable treating a wide range of mental health issues but have specialized training in couples therapy and in treating the full spectrum of anxiety disorders. I am a certified Emotionally Focused (EFT) couples therapist.
Taking new clients as of September 10, 2025.
I am comfortable treating a wide range of mental health issues but have specialized training in couples therapy and in treating the full spectrum of anxiety disorders. I am a certified Emotionally Focused (EFT) couples therapist.
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
Shame, anxiety, overwhelming stress and relationship difficulties can disrupt our ability to live a mindful and conscious life. Working with adults to promote acceptance, empathy and compassion is my primary interest and the approach I take in therapy. I also have experience and a passion for working with clients who are struggling with Eating Disorders and body image issues. I feel that the energy between therapist and client is the first step in healing emotional wounds and promoting positive changes.
Shame, anxiety, overwhelming stress and relationship difficulties can disrupt our ability to live a mindful and conscious life. Working with adults to promote acceptance, empathy and compassion is my primary interest and the approach I take in therapy. I also have experience and a passion for working with clients who are struggling with Eating Disorders and body image issues. I feel that the energy between therapist and client is the first step in healing emotional wounds and promoting positive changes.
“Nothing can dim the light which shines from within.” - Maya Angelou. I believe each individual has a radiating light inside them that is waiting to be illuminated. My name is Lillian and at the heart of my work is the belief that healing begins with trust. I am dedicated to creating a compassionate and collaborative space where clients feel seen and heard. I support individuals of all ages, from children to adults, on their unique path toward healing and growth. In addition to individual therapy, I enjoy working with couples and families.
“Nothing can dim the light which shines from within.” - Maya Angelou. I believe each individual has a radiating light inside them that is waiting to be illuminated. My name is Lillian and at the heart of my work is the belief that healing begins with trust. I am dedicated to creating a compassionate and collaborative space where clients feel seen and heard. I support individuals of all ages, from children to adults, on their unique path toward healing and growth. In addition to individual therapy, I enjoy working with couples and families.
See more therapy options for 95671
How does your Therapist compare?
Number of Therapists in 95671
10+
Average cost per session
$150
Therapists in 95671 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 93% | Depression |
| 87% | Relationship Issues |
| 87% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 75% | Anthem |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in 95671 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 54% | Female | |
| 46% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95671?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

