Therapists in 95669
My name is Ani, I enjoy assisting individuals with their personal journey, providing support and counseling. I will help you build tools to move through grief, and PTSD, working to reduce anxious symptoms and increase mood. My approach to therapy utilizes Person-Centered, Cognitive Behavioral (CBT), and Solutions Focused forms of therapy. I have experience working with issues such as Anxiety, Depression, Grief, and PTSD. My communication style allows me to create a calm and welcoming environment for my clients.
My name is Ani, I enjoy assisting individuals with their personal journey, providing support and counseling. I will help you build tools to move through grief, and PTSD, working to reduce anxious symptoms and increase mood. My approach to therapy utilizes Person-Centered, Cognitive Behavioral (CBT), and Solutions Focused forms of therapy. I have experience working with issues such as Anxiety, Depression, Grief, and PTSD. My communication style allows me to create a calm and welcoming environment for my clients.
My name is Jacquelyn Mitchell, and I am a Licensed Marriage and Family Therapist based in Jackson, CA, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and trauma. I use Cognitive Behavioral Therapy and Motivational Therapy to help my clients make progress, feel better, and improve the quality of their lives. Both Modalities help me, and my client build a shared understanding of their reality and allow us to work together to create a path forward.
My name is Jacquelyn Mitchell, and I am a Licensed Marriage and Family Therapist based in Jackson, CA, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and trauma. I use Cognitive Behavioral Therapy and Motivational Therapy to help my clients make progress, feel better, and improve the quality of their lives. Both Modalities help me, and my client build a shared understanding of their reality and allow us to work together to create a path forward.
More Therapists Nearby
Anxiety, depression and trauma can be overwhelming. Over time, feelings of doubt, fear, sadness or dread take a painful toll on your life. The sense of confidence, joy and optimism that you felt in the past begins to slip away. This is true of CHILDREN, TEENS and ADULTS. With the right help, however, these problems can be overcome. It's possible to regain a happy, confident and full life. We see it happen all the time. Whether you are weighed down by parenting concerns, relationship struggles, anxiety, depression or PTSD, give us a call. The consultation is free and it requires no commitment. We will be happy to talk with you.
Anxiety, depression and trauma can be overwhelming. Over time, feelings of doubt, fear, sadness or dread take a painful toll on your life. The sense of confidence, joy and optimism that you felt in the past begins to slip away. This is true of CHILDREN, TEENS and ADULTS. With the right help, however, these problems can be overcome. It's possible to regain a happy, confident and full life. We see it happen all the time. Whether you are weighed down by parenting concerns, relationship struggles, anxiety, depression or PTSD, give us a call. The consultation is free and it requires no commitment. We will be happy to talk with you.
In my more than twenty-five years as a healing professional and coming from a background that includes theater, teaching, banking and hospital administration, I have come to view psychotherapy as less a set of scientific procedures than as a healing art. I believe that everyone has a primary need to be heard, seen, and known. I have the experience and sensitivity to gain trust and be totally present with my client's life story and to hear, see, and understand everything I can that will help me assist in the recovery process.
In my more than twenty-five years as a healing professional and coming from a background that includes theater, teaching, banking and hospital administration, I have come to view psychotherapy as less a set of scientific procedures than as a healing art. I believe that everyone has a primary need to be heard, seen, and known. I have the experience and sensitivity to gain trust and be totally present with my client's life story and to hear, see, and understand everything I can that will help me assist in the recovery process.
Do you or a loved one suffer from overwhelming anxiety? Do you worry about your health, future, relationship, children, about everything? Do you experience a horrible sense of dread - your heart pounding out of your chest? If you answer yes to any of these questions, you have come to the right place, and I’m so glad you're here. With compassion and skill, I help teens and adults find freedom from all forms of anxiety and OCD. Working with me, you’ll learn to defang your fears, and ditch worry, rumination, and unhelpful habits. Unstuck, you’ll learn more about yourself, so you can do more of what matters with those you love.
Do you or a loved one suffer from overwhelming anxiety? Do you worry about your health, future, relationship, children, about everything? Do you experience a horrible sense of dread - your heart pounding out of your chest? If you answer yes to any of these questions, you have come to the right place, and I’m so glad you're here. With compassion and skill, I help teens and adults find freedom from all forms of anxiety and OCD. Working with me, you’ll learn to defang your fears, and ditch worry, rumination, and unhelpful habits. Unstuck, you’ll learn more about yourself, so you can do more of what matters with those you love.
I have over 30 years experience counseling children and adolescents. I have always had a passion to help people and my interests and experience as a therapist have led me to working with children and trauma. When a person is very upset, their brain cannot process information as it does ordinarily. Highly emotionally charged experiences become ‘frozen in time’ and are not processed in the usual way. My goal is to help reprocess those events to a resolution that is life-affirming and strength-building.
I have over 30 years experience counseling children and adolescents. I have always had a passion to help people and my interests and experience as a therapist have led me to working with children and trauma. When a person is very upset, their brain cannot process information as it does ordinarily. Highly emotionally charged experiences become ‘frozen in time’ and are not processed in the usual way. My goal is to help reprocess those events to a resolution that is life-affirming and strength-building.
I believe healing begins when individuals look inwards and take a holistic approach to their own well-being. Stripping away what does not work and helping clients establish healthy boundaries in relationships that will bring them more joy and fulfillment is a primary goal in my approach with clients.
Understanding that it takes time to figure out the best approach for each individual client; I strive to help clients first focus on therapeutic themes and in time develop goals that will help them achieve inner peace and well-being.
I believe healing begins when individuals look inwards and take a holistic approach to their own well-being. Stripping away what does not work and helping clients establish healthy boundaries in relationships that will bring them more joy and fulfillment is a primary goal in my approach with clients.
Understanding that it takes time to figure out the best approach for each individual client; I strive to help clients first focus on therapeutic themes and in time develop goals that will help them achieve inner peace and well-being.
I believe that every person has something valuable to offer the world that is uniquely theirs. It takes a tremendous amount of courage to reach out for help when life becomes too difficult. I want to join with you during your heavy season by creating a space, just for you, to be heard and understood. My goal for treatment is to develop a safe and inviting space where clients can access tools, resources, and the support necessary to embrace their full potential.
I believe that every person has something valuable to offer the world that is uniquely theirs. It takes a tremendous amount of courage to reach out for help when life becomes too difficult. I want to join with you during your heavy season by creating a space, just for you, to be heard and understood. My goal for treatment is to develop a safe and inviting space where clients can access tools, resources, and the support necessary to embrace their full potential.
Sequoia Counseling &
Marriage & Family Therapist, LMFT, LAADC , CCHT, APCC, MA
2 Endorsed
Fair Oaks, CA 95628
Our team includes Licensed and Associate Marriage & Family Therapists trained in evidence-based approaches such as DBT, CBT, Trauma-Focused modalities, and Mind-Body resilience practices. We work with anxiety, depression, trauma, PTSD, relationship concerns, life transitions, attachment wounding, identity development, and recovery from emotional or relational patterns that no longer serve your life.
We are a supportive and client-centered practice. Therapy with us is collaborative: we move at your pace, honor your story, and support your growth with warmth and respect. We welcome adults and teens.
Our team includes Licensed and Associate Marriage & Family Therapists trained in evidence-based approaches such as DBT, CBT, Trauma-Focused modalities, and Mind-Body resilience practices. We work with anxiety, depression, trauma, PTSD, relationship concerns, life transitions, attachment wounding, identity development, and recovery from emotional or relational patterns that no longer serve your life.
We are a supportive and client-centered practice. Therapy with us is collaborative: we move at your pace, honor your story, and support your growth with warmth and respect. We welcome adults and teens.
I am honored to serve anyone struggling with any type of trauma/PTSD, addiction, depression, or anxiety who wants life to be a little different. Total healing IS possible! I have a passion for non-judgemental connection with people who are nervous about being vulnerable, don’t want therapy, or have had a bad experience in the past. It can be fun and is worth the work! I like to partner with you to discover your strengths and help you reach YOUR goals. My ideal client is someone who has a good sense of humor, a desire for change, an open mind, ok w/an occassional bad word (or two), and MUST love dogs. I do animal assisted therapy.
I am honored to serve anyone struggling with any type of trauma/PTSD, addiction, depression, or anxiety who wants life to be a little different. Total healing IS possible! I have a passion for non-judgemental connection with people who are nervous about being vulnerable, don’t want therapy, or have had a bad experience in the past. It can be fun and is worth the work! I like to partner with you to discover your strengths and help you reach YOUR goals. My ideal client is someone who has a good sense of humor, a desire for change, an open mind, ok w/an occassional bad word (or two), and MUST love dogs. I do animal assisted therapy.
How's the scrolling for a therapist going?Unable to tell what therapist is best for what got you scrolling? tired of the patterns you feel stuck in? I hear you, been there.
I’m Sahebjit “TJ” Singh, a depth therapist focuses providing support others in getting to the root of their issues. A support that focuses on healing the core wounds that still bleed into your identity, relationships, and life.
Been through my own journey of healing and rebuilding myself that created a passion to support others that stuck in patterns created from traumatic experiences. Spent over 12 years in mental health that strengthed my resolve.
How's the scrolling for a therapist going?Unable to tell what therapist is best for what got you scrolling? tired of the patterns you feel stuck in? I hear you, been there.
I’m Sahebjit “TJ” Singh, a depth therapist focuses providing support others in getting to the root of their issues. A support that focuses on healing the core wounds that still bleed into your identity, relationships, and life.
Been through my own journey of healing and rebuilding myself that created a passion to support others that stuck in patterns created from traumatic experiences. Spent over 12 years in mental health that strengthed my resolve.
Old memories, painful experiences, or anxious/depressive thoughts can keep us feeling stuck and unsure of how to move forward. If this sounds familiar, know that there is a way through.I specialize in helping clients heal from trauma and break free from patterns that no longer serve them. I am trained in EMDR which helps reduce the emotional intensity of traumatic memories. Many people find that EMDR allows them to finally release past wounds and experience a greater sense of peace and balance.
Old memories, painful experiences, or anxious/depressive thoughts can keep us feeling stuck and unsure of how to move forward. If this sounds familiar, know that there is a way through.I specialize in helping clients heal from trauma and break free from patterns that no longer serve them. I am trained in EMDR which helps reduce the emotional intensity of traumatic memories. Many people find that EMDR allows them to finally release past wounds and experience a greater sense of peace and balance.
I have been a licensed Psychologist for over 12 years. I have varied experience in the Mental Health field over the past 20 years including child and adolescent inpatient and school based treatment, adult inpatient treatment and crisis intervention. I have spent the majority of the past 10 plus years working with law enforcement/public safety providing crisis intervention, brief and long term therapy, and managing mental health programs.
I have been a licensed Psychologist for over 12 years. I have varied experience in the Mental Health field over the past 20 years including child and adolescent inpatient and school based treatment, adult inpatient treatment and crisis intervention. I have spent the majority of the past 10 plus years working with law enforcement/public safety providing crisis intervention, brief and long term therapy, and managing mental health programs.
Life can feel overwhelming, and you don’t have to navigate it alone. I’m here to offer grounded support, steady guidance, and a therapeutic space built on empathy and trust. My clinical experience includes community mental-health settings, school-based programs, and outpatient care, giving me a strong understanding of how challenges show up in everyday life and how to approach them with clarity and compassion.
Life can feel overwhelming, and you don’t have to navigate it alone. I’m here to offer grounded support, steady guidance, and a therapeutic space built on empathy and trust. My clinical experience includes community mental-health settings, school-based programs, and outpatient care, giving me a strong understanding of how challenges show up in everyday life and how to approach them with clarity and compassion.
I support individuals and families develop new skills to navigate triggers and recover from traumatic experiences. I am also equipped to support folks in learning how to recognize, identify and manage emotional responses to stressful circumstances.
I support individuals and families develop new skills to navigate triggers and recover from traumatic experiences. I am also equipped to support folks in learning how to recognize, identify and manage emotional responses to stressful circumstances.
Many people seek couples or family therapy because they care deeply about their relationships, yet feel stuck, discouraged, or uncertain when change feels harder than expected. Whether you’re facing tension with a partner, challenges within your family, or inner conflict around roles and expectations, these struggles can feel confusing and isolating. I work with couples, families, and individuals navigating relational conflicts, trust challenges, and cultural or family expectations, especially when there is a desire to repair, reconnect, and move forward together.
Many people seek couples or family therapy because they care deeply about their relationships, yet feel stuck, discouraged, or uncertain when change feels harder than expected. Whether you’re facing tension with a partner, challenges within your family, or inner conflict around roles and expectations, these struggles can feel confusing and isolating. I work with couples, families, and individuals navigating relational conflicts, trust challenges, and cultural or family expectations, especially when there is a desire to repair, reconnect, and move forward together.
Our modern culture sets an accelerated external rhythm, As a therapist, I have observed that this rhythm has contributed to higher levels of stress, which has fueled increasing levels of depression, anxiety and loss of connection in relationship. Symptoms may include shortness of breath, racing thoughts, panic, burnout, loneliness and isolation. Using a framework of CBT, I partner with individuals to help them challenge negative messages of worry and self-doubt. In working with couples my goal is to help create emotional intimacy and maturity in relationship. I collaborate with clients in developing growth and optimal functioning.
Our modern culture sets an accelerated external rhythm, As a therapist, I have observed that this rhythm has contributed to higher levels of stress, which has fueled increasing levels of depression, anxiety and loss of connection in relationship. Symptoms may include shortness of breath, racing thoughts, panic, burnout, loneliness and isolation. Using a framework of CBT, I partner with individuals to help them challenge negative messages of worry and self-doubt. In working with couples my goal is to help create emotional intimacy and maturity in relationship. I collaborate with clients in developing growth and optimal functioning.
Are you interested in finding new tools for managing life changes? Do you feel stuck or find yourself self-sabotaging at every new circumstance? Maybe you have experienced a great loss and are unsure how to make sense of what is next. Life can get messy – therapy can help act as a guidepost in your life, pointing you in the direction that best serves you.
Are you interested in finding new tools for managing life changes? Do you feel stuck or find yourself self-sabotaging at every new circumstance? Maybe you have experienced a great loss and are unsure how to make sense of what is next. Life can get messy – therapy can help act as a guidepost in your life, pointing you in the direction that best serves you.
Are you feeling overwhelmed by the pain and confusion of a relationship that was supposed to bring joy and safety? Perhaps you are carrying the trauma of a crime, the gaslighting of narcissistic abuse, or the betrayal of an affair. These experiences can leave you struggling with anxiety, depression, and a deep sense of loss. While these feelings are common responses to trauma, you do not have to remain stuck in them. Healing is possible, and together we can create a path forward. I would love to be able to support your journey towards relief and wellness around the issues that have felt unsolvable.
Are you feeling overwhelmed by the pain and confusion of a relationship that was supposed to bring joy and safety? Perhaps you are carrying the trauma of a crime, the gaslighting of narcissistic abuse, or the betrayal of an affair. These experiences can leave you struggling with anxiety, depression, and a deep sense of loss. While these feelings are common responses to trauma, you do not have to remain stuck in them. Healing is possible, and together we can create a path forward. I would love to be able to support your journey towards relief and wellness around the issues that have felt unsolvable.
You hold a lot together for everyone else at your work, at home, in your family, but it costs you your sleep, patience, and joy. Maybe old patterns keep resurfacing: anxiety, low self-esteem, irritation, or depression you can’t shake. You want focused, one-on-one support that gets to the heart of what’s keeping you stuck so you can feel calmer, clearer, and more like yourself. Your goals are straightforward: better boundaries, steadier moods, healthier relationships, and the confidence to create a life that actually fits who you are.
You hold a lot together for everyone else at your work, at home, in your family, but it costs you your sleep, patience, and joy. Maybe old patterns keep resurfacing: anxiety, low self-esteem, irritation, or depression you can’t shake. You want focused, one-on-one support that gets to the heart of what’s keeping you stuck so you can feel calmer, clearer, and more like yourself. Your goals are straightforward: better boundaries, steadier moods, healthier relationships, and the confidence to create a life that actually fits who you are.
How does your Therapist compare?
Number of Therapists in 95669
< 10
Therapists in 95669 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Stress |
| 50% | Life Coaching |
| 50% | Grief |
| 50% | Trauma and PTSD |
| 50% | Psychosis |
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Coventry |
How Therapists in 95669 see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 95669?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.