Therapists in 95652
Hello, I am a licensed Psychologist and have been working in the field for approximately 20 years. As a psychologist, I find fulfillment in helping individuals navigate, not only mental health challenges, but daily challenges in life by providing a supportive and compassionate environment. By utilizing an eclectic and collaborative approach we can find solutions together to overcome life's difficulties. Let me assist you in becoming the best version of yourself.
Hello, I am a licensed Psychologist and have been working in the field for approximately 20 years. As a psychologist, I find fulfillment in helping individuals navigate, not only mental health challenges, but daily challenges in life by providing a supportive and compassionate environment. By utilizing an eclectic and collaborative approach we can find solutions together to overcome life's difficulties. Let me assist you in becoming the best version of yourself.
More Therapists Nearby
I am a firm believer in perpetual personal growth and that we are constantly evolving throughout our lives; every interaction and choice progresses us through the development of self. Through this foundation I am a strong advocate of helping you understand your needs, values, and hopes as a framework to your decisions and goals. You are who you are today because of what you have experienced, and you will be who you are tomorrow because of the choices you make today.
I am a firm believer in perpetual personal growth and that we are constantly evolving throughout our lives; every interaction and choice progresses us through the development of self. Through this foundation I am a strong advocate of helping you understand your needs, values, and hopes as a framework to your decisions and goals. You are who you are today because of what you have experienced, and you will be who you are tomorrow because of the choices you make today.
As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities.
As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities.
If school is a constant struggle or if you wonder if there's something else going on, like ADHD, anxiety, depression, dyslexia or other type of learning disability or intellectual disability getting in the way of learning, you may be frustrated. I provide diagnostic assessments that find the reasons that explain the difficulties, and provide necessary recommendations with a solutions based approach. I'm able to determine the presence of learning disabilities including dyslexia, dysgraphia, dyscalculia, attention deficits such as ADHD, and other disabilities in order to provide solution focused support and recommendations.
If school is a constant struggle or if you wonder if there's something else going on, like ADHD, anxiety, depression, dyslexia or other type of learning disability or intellectual disability getting in the way of learning, you may be frustrated. I provide diagnostic assessments that find the reasons that explain the difficulties, and provide necessary recommendations with a solutions based approach. I'm able to determine the presence of learning disabilities including dyslexia, dysgraphia, dyscalculia, attention deficits such as ADHD, and other disabilities in order to provide solution focused support and recommendations.
You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.
You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.
Welcome! Our clients are as young as 5-years-old to adults of all ages. They are motivated to invest time and energy into their well-being in order to transform their experience and improve their quality of life. The challenges our clients face may be needing to learn how to navigate their emotions and manage their stress, needing to increase their self-awareness so they can articulate their experience and advocate for themselves, resolving trauma from their past, finding meaning in their lives, or general support as they live out their lives. Your goals determine what we work on to achieve the results you want for your life.
Welcome! Our clients are as young as 5-years-old to adults of all ages. They are motivated to invest time and energy into their well-being in order to transform their experience and improve their quality of life. The challenges our clients face may be needing to learn how to navigate their emotions and manage their stress, needing to increase their self-awareness so they can articulate their experience and advocate for themselves, resolving trauma from their past, finding meaning in their lives, or general support as they live out their lives. Your goals determine what we work on to achieve the results you want for your life.
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
For many people, standard 12 step-dominated substance use treatment does not work. People may tell you that your problem is a lack of willingness, or that you are in "denial." But maybe you need someone to listen to you rather than talk at you. The fact that these programs do not work for you does not mean that you are not capable of change. It probably just means that you have not found an approach that addresses your individual needs and values.
For many people, standard 12 step-dominated substance use treatment does not work. People may tell you that your problem is a lack of willingness, or that you are in "denial." But maybe you need someone to listen to you rather than talk at you. The fact that these programs do not work for you does not mean that you are not capable of change. It probably just means that you have not found an approach that addresses your individual needs and values.
If you have OCD, you’re probably always the one thinking about what could go wrong, and wish you could relax and go with the flow like everyone else. You know these worst case scenarios probably won’t come true, but once they're in your mind, your body reacts like they're happening right now. So you analyze every decision, replay conversations, and second-guess yourself again. You're constantly in your own head, losing hours of your day to endless intrusive thoughts, doubt spirals, and “what ifs”. Your OCD or anxiety has slowly taken over more and more of your life and you feel stuck, hopeless, and don't know where to go from here.
If you have OCD, you’re probably always the one thinking about what could go wrong, and wish you could relax and go with the flow like everyone else. You know these worst case scenarios probably won’t come true, but once they're in your mind, your body reacts like they're happening right now. So you analyze every decision, replay conversations, and second-guess yourself again. You're constantly in your own head, losing hours of your day to endless intrusive thoughts, doubt spirals, and “what ifs”. Your OCD or anxiety has slowly taken over more and more of your life and you feel stuck, hopeless, and don't know where to go from here.
Evoluer Counseling OCD and Anxiety Therapists
Clinical Social Work/Therapist, LCSW
Sacramento, CA 95825
Tired of spending more time in your head than you do actually enjoying life? Struggling with OCD, anxiety, and constant self-doubt to the point of them affecting your life, work, or relationships? Our dedicated therapists are here to help you learn how to quiet your inner critic, regain confidence, and get back to the things that matter most to you.
Tired of spending more time in your head than you do actually enjoying life? Struggling with OCD, anxiety, and constant self-doubt to the point of them affecting your life, work, or relationships? Our dedicated therapists are here to help you learn how to quiet your inner critic, regain confidence, and get back to the things that matter most to you.
Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.
Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.
My ideal clients are children, adolescents, and adults seeking a safe, nonjudgmental space to process emotions, past experiences, and life stressors. Many come feeling overwhelmed, anxious, or simply needing someone to talk to. Using CBT, trauma-informed, and attachment-based approaches, I help clients build coping skills and gain insight. I emphasize a strong therapeutic relationship, offering support, compassion, and faith-based guidance to help clients grow, restore hope, and move forward with confidence.
My ideal clients are children, adolescents, and adults seeking a safe, nonjudgmental space to process emotions, past experiences, and life stressors. Many come feeling overwhelmed, anxious, or simply needing someone to talk to. Using CBT, trauma-informed, and attachment-based approaches, I help clients build coping skills and gain insight. I emphasize a strong therapeutic relationship, offering support, compassion, and faith-based guidance to help clients grow, restore hope, and move forward with confidence.
Let’s be real, looking for a therapist can be overwhelming. Lots of scrolling through profiles, reading countless bios, and not knowing where to start. And yet you still pursue it. To me, that shows an incredible amount of strength, resiliency, motivation, and a readiness for change. In my practice, I come from a collaborative, empathetic, humorous, and supportive approach, as I aim to listen and adapt to each individual’s or couple’s therapeutic goals.
Let’s be real, looking for a therapist can be overwhelming. Lots of scrolling through profiles, reading countless bios, and not knowing where to start. And yet you still pursue it. To me, that shows an incredible amount of strength, resiliency, motivation, and a readiness for change. In my practice, I come from a collaborative, empathetic, humorous, and supportive approach, as I aim to listen and adapt to each individual’s or couple’s therapeutic goals.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult partner relationships. (i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult partner relationships. (i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
Transform and Thrive Marriage & Family Therapy
Marriage & Family Therapist, LMFT
1 Endorsed
El Dorado Hills, CA 95762
You look composed on the outside, but inside you're carrying a 2 a.m. spiral grieving a broken heart, navigating a marriage that feels distant, or trying to reach a teen who feels miles away. You don't need generic coping tricks; you need room to catch your breath and rebuild. Our statewide California team helps you move from surviving the day to feeling genuinely grounded.
Please Note: Because our therapists are scattered across the state, in-person slots depend strictly on your specific location, openings, and needs. If a local face-to-face match isn't available, we will connect you with our excellent telehealth options!
You look composed on the outside, but inside you're carrying a 2 a.m. spiral grieving a broken heart, navigating a marriage that feels distant, or trying to reach a teen who feels miles away. You don't need generic coping tricks; you need room to catch your breath and rebuild. Our statewide California team helps you move from surviving the day to feeling genuinely grounded.
Please Note: Because our therapists are scattered across the state, in-person slots depend strictly on your specific location, openings, and needs. If a local face-to-face match isn't available, we will connect you with our excellent telehealth options!
I am passionate about sharing the gift of therapy with those seeking assistance. Therapy is an avenue that can provide help, support, and direction at crucial times. I collaborate with individual adults, teens, children, and families to identify and address these needs. I feel honored to work with my Clients and help them move forward in their lives.
I am passionate about sharing the gift of therapy with those seeking assistance. Therapy is an avenue that can provide help, support, and direction at crucial times. I collaborate with individual adults, teens, children, and families to identify and address these needs. I feel honored to work with my Clients and help them move forward in their lives.
I am a Licensed Clinical Professional Counselor (LPCC) in California and a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Clinical Psychology from The Chicago School of Professional Psychology and have been practicing for over 18 years.
I specialize in helping adults navigate challenges such as addiction, anxiety, depression, relationship issues, and trauma. My approach focuses on fostering resilience, healing, and personal growth.
I am deeply committed to empowering individuals to live meaningful and purposeful lives. My goal is to instill hope and help clients recognize and use their inner strength.
I am a Licensed Clinical Professional Counselor (LPCC) in California and a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Clinical Psychology from The Chicago School of Professional Psychology and have been practicing for over 18 years.
I specialize in helping adults navigate challenges such as addiction, anxiety, depression, relationship issues, and trauma. My approach focuses on fostering resilience, healing, and personal growth.
I am deeply committed to empowering individuals to live meaningful and purposeful lives. My goal is to instill hope and help clients recognize and use their inner strength.
I am currently only taking new in-person clients. I have in-person in-office availability on Tuesdays and walk-and-talk, outdoor therapy appointments in SF's Golden Gate Park on Mondays - Tuesdays.
Many of us sense the impact of disconnection from the natural world as well as know the healing, grounding, and well-being we experiencing in connection with the natural world. Walk-and-talk appointments tap into this gift we often overlook.
I am currently only taking new in-person clients. I have in-person in-office availability on Tuesdays and walk-and-talk, outdoor therapy appointments in SF's Golden Gate Park on Mondays - Tuesdays.
Many of us sense the impact of disconnection from the natural world as well as know the healing, grounding, and well-being we experiencing in connection with the natural world. Walk-and-talk appointments tap into this gift we often overlook.
Judith Hernandez-Zamudio
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
El Dorado Hills, CA 95762
I work with children, adolescents, adults, couples, and families across the lifespan, with a special focus on supporting children and teens. I believe that every person has a unique story, and my goal is to create a safe, supportive space where clients feel heard, understood, and valued.
I work with children and adolescents who may be experiencing trauma, anxiety, emotional or behavioral concerns, school-related challenges, family changes such as divorce or separation, relationship difficulties, or challenges expressing and understanding what they are experiencing. I recognize that children and teens do not always have the words.
I work with children, adolescents, adults, couples, and families across the lifespan, with a special focus on supporting children and teens. I believe that every person has a unique story, and my goal is to create a safe, supportive space where clients feel heard, understood, and valued.
I work with children and adolescents who may be experiencing trauma, anxiety, emotional or behavioral concerns, school-related challenges, family changes such as divorce or separation, relationship difficulties, or challenges expressing and understanding what they are experiencing. I recognize that children and teens do not always have the words.
I have a heart for clients of all ages and I believe it is never too early or too late to take any step in a positive direction. I have a passion for people with a history of trauma, abuse and/or addiction and I enjoy adolescents and adults alike. I believe that the hour you devote to yourself during the therapy process will have a positive effect on the remaining 167 hours you will live during the week.
I have a heart for clients of all ages and I believe it is never too early or too late to take any step in a positive direction. I have a passion for people with a history of trauma, abuse and/or addiction and I enjoy adolescents and adults alike. I believe that the hour you devote to yourself during the therapy process will have a positive effect on the remaining 167 hours you will live during the week.
How does your Therapist compare?
Number of Therapists in 95652
< 10
Therapists in 95652 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Life Transitions |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Aetna Medicare |
How Therapists in 95652 see their clients
| 100% | Online Only |
FAQs - About Therapy and Counseling
How can I find a therapist in 95652?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.