Therapists in 95650
My practice helps parents and caregivers of all kinds handle the overwhelm, by providing resources and evidence-based guidance to get through your every day. As a former medical social worker, I have a unique lens and process to support Maternal mental health, persons with health conditions and caregivers. The therapy room is a safe place to explore and process "the good, the bad and the ugly." We will look at resources that may be of help and explore different approaches to find what fits best for you and your family.
I also enjoy working with teens and young adults challenged with anxiety, life stress, ADHD & emotional wellness.
My practice helps parents and caregivers of all kinds handle the overwhelm, by providing resources and evidence-based guidance to get through your every day. As a former medical social worker, I have a unique lens and process to support Maternal mental health, persons with health conditions and caregivers. The therapy room is a safe place to explore and process "the good, the bad and the ugly." We will look at resources that may be of help and explore different approaches to find what fits best for you and your family.
I also enjoy working with teens and young adults challenged with anxiety, life stress, ADHD & emotional wellness.
My clinical focus is on achieving overall well-being and long-term change. I like to support and facilitate change that leads to an increase in self awareness and feelings of empowerment. With 15 years of experience working with children, teens, and adults. Using different approaches based on each individual. Experienced working in schools, trauma, and community based settings. I look forward to meeting you and starting this journey with you. The first step to reaching out is the hardest and most important step.
If you are wanting to get out of the office setting I can meet and walk at a trial near the my office.
My clinical focus is on achieving overall well-being and long-term change. I like to support and facilitate change that leads to an increase in self awareness and feelings of empowerment. With 15 years of experience working with children, teens, and adults. Using different approaches based on each individual. Experienced working in schools, trauma, and community based settings. I look forward to meeting you and starting this journey with you. The first step to reaching out is the hardest and most important step.
If you are wanting to get out of the office setting I can meet and walk at a trial near the my office.
Are you unable to reach your goals? Do you feel there are some obstacles in the way of your success? I have been in private practice for 34 years helping people to understand and overcome issues resulting from family of origin issues, life's traumas and repetitive thinking patterns that interfere with their goals. I have experience working with individuals, couples and families from many cultures, religions and alternative lifestyles. Not all therapists can work with all people, call or e-mail me today to evaluate if we are a good fit.
Are you unable to reach your goals? Do you feel there are some obstacles in the way of your success? I have been in private practice for 34 years helping people to understand and overcome issues resulting from family of origin issues, life's traumas and repetitive thinking patterns that interfere with their goals. I have experience working with individuals, couples and families from many cultures, religions and alternative lifestyles. Not all therapists can work with all people, call or e-mail me today to evaluate if we are a good fit.
Therapy is self-care, self-care is not selfish! Accessing support when you feel "stuck" is adaptive. It's ok to ask for support! I utilize EMDR techniques to reprocess difficult memories that keep the mind racing, leaving you feeling overwhelmed and stuck. Together we can work to rewire negative neurological pathways to create more flexible, resilient and empowered thought process. Anxiety, depression, and addictions can be several symptoms of trauma stored in the body. These often affect relationships so I help couples too.
Therapy is self-care, self-care is not selfish! Accessing support when you feel "stuck" is adaptive. It's ok to ask for support! I utilize EMDR techniques to reprocess difficult memories that keep the mind racing, leaving you feeling overwhelmed and stuck. Together we can work to rewire negative neurological pathways to create more flexible, resilient and empowered thought process. Anxiety, depression, and addictions can be several symptoms of trauma stored in the body. These often affect relationships so I help couples too.
If you are reading this, you are probably struggling with at least one area of your life. It's possible that an important relationship in your life is suffering or your health may have taken a hit, and this is bringing difficult emotions to the forefront. Maybe your impulses and habits are not in line with who you truly want to be, and you want to face that. Perhaps you are a parent who feels overwhelmed, overworked, and needs some support. Or things may not be going the way you hoped for; you are facing some existential questions and desire to live a more genuine and courageous life.
If you are reading this, you are probably struggling with at least one area of your life. It's possible that an important relationship in your life is suffering or your health may have taken a hit, and this is bringing difficult emotions to the forefront. Maybe your impulses and habits are not in line with who you truly want to be, and you want to face that. Perhaps you are a parent who feels overwhelmed, overworked, and needs some support. Or things may not be going the way you hoped for; you are facing some existential questions and desire to live a more genuine and courageous life.
I specialize in working with children, adolescents and families. I have extensive experience in working with children and families that experience family conflict, lack of effective communication, and behavior challenges. I have experience and am am familiar with students with Individual Education Program's (IEP) and establishing treatment strategies to help them meet their social emotional goals. I I have lead parenting groups and anger management groups to support more effective function for children, adolescents and families. I use evidenced based approaches in my practice and am committed to the overall improvement of functioning with the clients I work with.
I specialize in working with children, adolescents and families. I have extensive experience in working with children and families that experience family conflict, lack of effective communication, and behavior challenges. I have experience and am am familiar with students with Individual Education Program's (IEP) and establishing treatment strategies to help them meet their social emotional goals. I I have lead parenting groups and anger management groups to support more effective function for children, adolescents and families. I use evidenced based approaches in my practice and am committed to the overall improvement of functioning with the clients I work with.
Insights Counseling Group (ICG), is a non profit staffed with LMFT's, AMFT's, and Master's Level Practicum Students. Clinicians are trauma informed and offer individualized treatment plans areas in grief, maternal wellness, teen suicide prevention and family systems. Left untreated, mental health issues become compounded trauma. Insights offers EMDR, creative expression, & psychotherapy to help you normalize uncomfortable feelings and cope with changes and to further integrate trauma. Together we create a plan to get you closer to living out your truth & your core values. We can help you attain your life goals and aspirations.
Insights Counseling Group (ICG), is a non profit staffed with LMFT's, AMFT's, and Master's Level Practicum Students. Clinicians are trauma informed and offer individualized treatment plans areas in grief, maternal wellness, teen suicide prevention and family systems. Left untreated, mental health issues become compounded trauma. Insights offers EMDR, creative expression, & psychotherapy to help you normalize uncomfortable feelings and cope with changes and to further integrate trauma. Together we create a plan to get you closer to living out your truth & your core values. We can help you attain your life goals and aspirations.
Hello, my name is Rebecca, and I am so glad you are here. Choosing a therapist can feel like a daunting task—how do you know who will understand you, who you will connect with, or who can help you navigate life’s challenges in a way that feels right? I am here to make that process a little easier by being someone who is approachable, down-to-earth, and genuinely invested in your growth. I value authenticity. My style is warm, interactive, and collaborative, with a touch of humor to lighten the load when life gets overwhelming. I am grounded in a practical, solution-focused approach.
Hello, my name is Rebecca, and I am so glad you are here. Choosing a therapist can feel like a daunting task—how do you know who will understand you, who you will connect with, or who can help you navigate life’s challenges in a way that feels right? I am here to make that process a little easier by being someone who is approachable, down-to-earth, and genuinely invested in your growth. I value authenticity. My style is warm, interactive, and collaborative, with a touch of humor to lighten the load when life gets overwhelming. I am grounded in a practical, solution-focused approach.
I am passionate about promoting growth, helping individuals heal from trauma, improving relationships, getting back to our real/authentic selves, & increasing quality of life for all those that I cross paths with. I believe that we all possess individual strengths that can be utilized as a resource for navigating life's stressors, challenges, & heartbreaks; however sometimes we get lost in the mess of life. It is my honor to be able to create a calm, grounded, & centered environment in which I can hold space for you & help you find your way. My goal is to help you move from a life of survival to one of balance & fulfillment.
I am passionate about promoting growth, helping individuals heal from trauma, improving relationships, getting back to our real/authentic selves, & increasing quality of life for all those that I cross paths with. I believe that we all possess individual strengths that can be utilized as a resource for navigating life's stressors, challenges, & heartbreaks; however sometimes we get lost in the mess of life. It is my honor to be able to create a calm, grounded, & centered environment in which I can hold space for you & help you find your way. My goal is to help you move from a life of survival to one of balance & fulfillment.
We all walk through valleys in our lives, it is my hope that you don't walk them alone. We are all carrying things from our childhood that perhaps are holding us back or no longer working for us. I don't have all the answers, but it is my goal to provide a safe and collaborative relationship in which we work together to find the answers and solutions you are in need of, striving to help you see yourself more fully, so that ultimately you feel deep healing and empowerment and connection with yourself and others. We are all on a journey of becoming a better version of ourselves, it would be an honor to be a part of yours.
We all walk through valleys in our lives, it is my hope that you don't walk them alone. We are all carrying things from our childhood that perhaps are holding us back or no longer working for us. I don't have all the answers, but it is my goal to provide a safe and collaborative relationship in which we work together to find the answers and solutions you are in need of, striving to help you see yourself more fully, so that ultimately you feel deep healing and empowerment and connection with yourself and others. We are all on a journey of becoming a better version of ourselves, it would be an honor to be a part of yours.
Something in your life feels unsettled. You are functioning, showing up, and handling responsibilities, yet inside you feel disconnected, tense, or unsure of yourself. Trauma, anxiety, relationship strain, or a major transition may have changed how you trust, communicate, or make decisions. You find yourself overthinking, second-guessing, withdrawing, or repeating patterns you meant to leave behind. The individuals and couples I work with want more than coping; they want to understand what keeps repeating and build steadier, healthier ways of relating to themselves and the people they love.
Something in your life feels unsettled. You are functioning, showing up, and handling responsibilities, yet inside you feel disconnected, tense, or unsure of yourself. Trauma, anxiety, relationship strain, or a major transition may have changed how you trust, communicate, or make decisions. You find yourself overthinking, second-guessing, withdrawing, or repeating patterns you meant to leave behind. The individuals and couples I work with want more than coping; they want to understand what keeps repeating and build steadier, healthier ways of relating to themselves and the people they love.
I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can take place. I have extensive experience with chronic illness, chronic pain, physical and emotional trauma, spirituality, parenting issues, grief and dying, and men's sexuality.
I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can take place. I have extensive experience with chronic illness, chronic pain, physical and emotional trauma, spirituality, parenting issues, grief and dying, and men's sexuality.
Darla Lynn Gale, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Loomis, CA 95650
Waitlist for new clients
I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.
I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.
Hello Amazing Human!
Life can sometimes feel like a rollercoaster—full of ups, downs, and everything in between. Whether you, your child, or teenager are navigating trauma, anxiety, or depression, you don’t have to do it alone. I’m here to support you—meeting you exactly where you are and focusing on your unique strengths, goals, and lived experiences. My approach is grounded in person-centered therapy, prioritizing the development of a safe, trusting relationship where you feel seen, heard, and valued. I believe real healing begins in connection, and I work collaboratively with you to create a space that feels supportive.
Hello Amazing Human!
Life can sometimes feel like a rollercoaster—full of ups, downs, and everything in between. Whether you, your child, or teenager are navigating trauma, anxiety, or depression, you don’t have to do it alone. I’m here to support you—meeting you exactly where you are and focusing on your unique strengths, goals, and lived experiences. My approach is grounded in person-centered therapy, prioritizing the development of a safe, trusting relationship where you feel seen, heard, and valued. I believe real healing begins in connection, and I work collaboratively with you to create a space that feels supportive.
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Hi! My name is Farrah. I'm a Licensed Clinical Social Worker based out of the Sacramento region. I've been working in the education system with children and adolescents for 15 years. My therapeutic approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy. When working with clients, my approach is founded on understanding, flexibility, and empowerment. I approach each session with deep empathy, acknowledging the unique challenges and emotions that clients face.
Hi! My name is Farrah. I'm a Licensed Clinical Social Worker based out of the Sacramento region. I've been working in the education system with children and adolescents for 15 years. My therapeutic approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy. When working with clients, my approach is founded on understanding, flexibility, and empowerment. I approach each session with deep empathy, acknowledging the unique challenges and emotions that clients face.
Teaching individuals and couples how to not feel stuck, set boundaries, heal trauma, live anxiety/stress free, heal relationships, and learn healthy communication skills for everyday use. Christian and Faith based therapist specializing in restoring marriages, trauma, panic attacks, depression, anxiety, life transitioning, anger, parenting/family conflict, and grief. Using a Holistic and CBT approach I can help you learn how to respond better to thoughts, feelings, and situations that trigger you and lead you to behave in self-defeating ways. My goal is to genuinely help you achieve all of your goals and be help you find purpose.
Teaching individuals and couples how to not feel stuck, set boundaries, heal trauma, live anxiety/stress free, heal relationships, and learn healthy communication skills for everyday use. Christian and Faith based therapist specializing in restoring marriages, trauma, panic attacks, depression, anxiety, life transitioning, anger, parenting/family conflict, and grief. Using a Holistic and CBT approach I can help you learn how to respond better to thoughts, feelings, and situations that trigger you and lead you to behave in self-defeating ways. My goal is to genuinely help you achieve all of your goals and be help you find purpose.
My name is Amber Smith, and I am a Licensed Marriage and Family Therapist. I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive. I work with adults who are experiencing mild to moderate depression and anxiety symptoms, life transitions, job related stress, and low self-esteem. I am also trained in Perinatal Mental Health and specialize in working with Mother's who are experiencing anxiety and/or depression symptoms in their postpartum period and beyond.
My name is Amber Smith, and I am a Licensed Marriage and Family Therapist. I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive. I work with adults who are experiencing mild to moderate depression and anxiety symptoms, life transitions, job related stress, and low self-esteem. I am also trained in Perinatal Mental Health and specialize in working with Mother's who are experiencing anxiety and/or depression symptoms in their postpartum period and beyond.
Are you navigating ADHD, autism, depression, or anxiety and looking for ways to feel more grounded and capable in daily life? Many clients seek therapy for clarity, coping strategies, and support with self-understanding. Some also wonder about diagnosis or want affirmation of their neurodivergent identity. I offer a collaborative, neurodiversity-affirming space that centers your goals and adapts to your needs. Our work highlights strengths while also creating sustainable approaches for managing stress, emotions, and relationships so you can move toward balance and growth.
Are you navigating ADHD, autism, depression, or anxiety and looking for ways to feel more grounded and capable in daily life? Many clients seek therapy for clarity, coping strategies, and support with self-understanding. Some also wonder about diagnosis or want affirmation of their neurodivergent identity. I offer a collaborative, neurodiversity-affirming space that centers your goals and adapts to your needs. Our work highlights strengths while also creating sustainable approaches for managing stress, emotions, and relationships so you can move toward balance and growth.
I’m a divorced, co-parenting mom (of multiples!). My experience of parenting through divorce and co-parenting beyond it gives me tremendous empathy for my client’s struggles. Going through personal life challenges has given me the strength, passion, and resilience to help others. No matter where you’re starting, things can get better. I also know that when you walk through the fire of life you’ll come to find understanding and a new path. It does get better! Every day I help individuals and couples move toward being their best selves and living their best lives.
I’m a divorced, co-parenting mom (of multiples!). My experience of parenting through divorce and co-parenting beyond it gives me tremendous empathy for my client’s struggles. Going through personal life challenges has given me the strength, passion, and resilience to help others. No matter where you’re starting, things can get better. I also know that when you walk through the fire of life you’ll come to find understanding and a new path. It does get better! Every day I help individuals and couples move toward being their best selves and living their best lives.
See more therapy options for 95650
How does your Therapist compare?
Number of Therapists in 95650
40+
Average cost per session
$150
Therapists in 95650 who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 89% | Depression |
| 78% | Trauma and PTSD |
| 78% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 74% | Aetna |
| 65% | UnitedHealthcare UHC | UBH |
| 61% | Cigna and Evernorth |
How Therapists in 95650 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |