Therapists in 95648

Have you “tried everything” including talk therapy and it’s “helped a little.” Do you feel like you’re stuck in a pattern you can’t seem to change on your own? Is a transformation too much to ask for? It’s not! I’ve seen it happen many times! You need someone to help you map out a plan to a better life and not just give you breathing techniques! Are you willing to try brainspotting therapy? It evolved from EMDR and it’s often a game changer. I’m a certified Brainspotting trauma therapist that often combines cognitive behavioral therapy, internal family systems and solution focused therapy with brainspotting principles.
Have you “tried everything” including talk therapy and it’s “helped a little.” Do you feel like you’re stuck in a pattern you can’t seem to change on your own? Is a transformation too much to ask for? It’s not! I’ve seen it happen many times! You need someone to help you map out a plan to a better life and not just give you breathing techniques! Are you willing to try brainspotting therapy? It evolved from EMDR and it’s often a game changer. I’m a certified Brainspotting trauma therapist that often combines cognitive behavioral therapy, internal family systems and solution focused therapy with brainspotting principles.

My name is Andria Innerbichler, an LSCW who provides psychotherapy for clients who are wanting reach their therapeutic goals. I offer a warm, welcoming, and open environment for you to feel free to address the needs that brought you to therapy. I utilize Systems Theory, Solution Focused, and Cognitive Behavioral therapy modalities. I enjoy helping to strengthen the family unit and utilizing a systems approach, as well as solution-focused therapy, to obtain therapy goals. I hope to reduce overall distress and resolve conflict by improving the interactions in each relationship.
My name is Andria Innerbichler, an LSCW who provides psychotherapy for clients who are wanting reach their therapeutic goals. I offer a warm, welcoming, and open environment for you to feel free to address the needs that brought you to therapy. I utilize Systems Theory, Solution Focused, and Cognitive Behavioral therapy modalities. I enjoy helping to strengthen the family unit and utilizing a systems approach, as well as solution-focused therapy, to obtain therapy goals. I hope to reduce overall distress and resolve conflict by improving the interactions in each relationship.

Every person is unique. Therefore, in order to help individuals overcome social, emotional, behavioral and or relationship challenges, it is important that we do not become preoccupied with simply assigning "labels". Rather, the focus needs to be on identifying the individual's strengths as well as their challenges in order to design effective strategies that suit their needs. I have over 25 years of experience in the fields of Psychology, Social & Life Skills Training and Autism. I've become known in the community as an expert in the field of social emotional development through effective functional training and support.
Every person is unique. Therefore, in order to help individuals overcome social, emotional, behavioral and or relationship challenges, it is important that we do not become preoccupied with simply assigning "labels". Rather, the focus needs to be on identifying the individual's strengths as well as their challenges in order to design effective strategies that suit their needs. I have over 25 years of experience in the fields of Psychology, Social & Life Skills Training and Autism. I've become known in the community as an expert in the field of social emotional development through effective functional training and support.

I'm so glad you're here. My clients describe me as someone who will support you in those difficult moments with sincere empathy and compassion. I am a therapist who focuses on hope and acceptance. My style is integrative and collaborative. I focus on attachment and family dynamics to provide understanding and make connections. Together, we will identify and make progress toward your goals. Whether you are navigating feelings of shame around sex, untangling the complicated web of grief, or putting the pieces back together after a traumatic event, the space is there.
I'm so glad you're here. My clients describe me as someone who will support you in those difficult moments with sincere empathy and compassion. I am a therapist who focuses on hope and acceptance. My style is integrative and collaborative. I focus on attachment and family dynamics to provide understanding and make connections. Together, we will identify and make progress toward your goals. Whether you are navigating feelings of shame around sex, untangling the complicated web of grief, or putting the pieces back together after a traumatic event, the space is there.

Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from the framework that through our shared humanity, we can find connection, understanding, and healing.
As a humanistic and psychodynamic therapist, my practice emphasizes genuineness, self-discovery, and uncovering unconscious behaviors and patterns within a non-judgmental and empathic space.
Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from the framework that through our shared humanity, we can find connection, understanding, and healing.
As a humanistic and psychodynamic therapist, my practice emphasizes genuineness, self-discovery, and uncovering unconscious behaviors and patterns within a non-judgmental and empathic space.

My name is William Perry, M.S., and I have been a licensed Marriage and Family Therapist (MFC 31552) for the past 30 years. I have vast knowledge and experience working with individuals, couples, and families throughout the lifespan with specializations in EMDR, Motivational Interviewing, and TFT. I am well versed in working with individuals who have anxiety, depression trauma of all types, phobias such as fear of flying, public speaking, driving, performance, etc. I also have an extensive history of treating those with substance use and other addictive or behavioral challenges.
My name is William Perry, M.S., and I have been a licensed Marriage and Family Therapist (MFC 31552) for the past 30 years. I have vast knowledge and experience working with individuals, couples, and families throughout the lifespan with specializations in EMDR, Motivational Interviewing, and TFT. I am well versed in working with individuals who have anxiety, depression trauma of all types, phobias such as fear of flying, public speaking, driving, performance, etc. I also have an extensive history of treating those with substance use and other addictive or behavioral challenges.

I am a Taiwanese American immigrant in my 30s, an introvert, and INTJ. I am a licensed Marriage and Family Therapist and have been working in the mental health field since 2014. The things that matter to me are untangling early childhood experiences, strengthening relationships, and helping my clients learn new ways to cope with stressors. I work best with clients who care deeply about their relationships and wish to address feelings of loneliness, guilt, or issues of being burnt out in their careers and daily lives.
I am a Taiwanese American immigrant in my 30s, an introvert, and INTJ. I am a licensed Marriage and Family Therapist and have been working in the mental health field since 2014. The things that matter to me are untangling early childhood experiences, strengthening relationships, and helping my clients learn new ways to cope with stressors. I work best with clients who care deeply about their relationships and wish to address feelings of loneliness, guilt, or issues of being burnt out in their careers and daily lives.

Hi, I'm Judi Wolder, LMFT 116638. I partner with you to reach life balance and achieve a greater sense of joy and contentment. I use an eclectic approach and draw from much evidence-based modalities to suit your needs. I am committed to helping clients attain life purpose and full personal empowerment. I work with individuals, couples, families, and adolescents (13-17). I treat mood disorders, depression, relationship issues through, OCD, addiction, attachment styles, trauma, grief, illness, life balance, self-care, self-esteem, and much more. For more information, clients may call me to discuss how I can best fit their needs.
Hi, I'm Judi Wolder, LMFT 116638. I partner with you to reach life balance and achieve a greater sense of joy and contentment. I use an eclectic approach and draw from much evidence-based modalities to suit your needs. I am committed to helping clients attain life purpose and full personal empowerment. I work with individuals, couples, families, and adolescents (13-17). I treat mood disorders, depression, relationship issues through, OCD, addiction, attachment styles, trauma, grief, illness, life balance, self-care, self-esteem, and much more. For more information, clients may call me to discuss how I can best fit their needs.

Therapy is often a place we go to when we desire a change. Whether that be a change within ourselves, a relationship, a life stressor, or a family, change is difficult and, more often than not, uncomfortable.
Therapy is often a place we go to when we desire a change. Whether that be a change within ourselves, a relationship, a life stressor, or a family, change is difficult and, more often than not, uncomfortable.

It can be difficult to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. My goal as a therapist is to create an affirming environment where clients can find hope, helping them move toward meaningful change. I utilize Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Narrative Therapy, Internal Family Systems, and a psychodynamic approach in my practice.
It can be difficult to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. My goal as a therapist is to create an affirming environment where clients can find hope, helping them move toward meaningful change. I utilize Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Narrative Therapy, Internal Family Systems, and a psychodynamic approach in my practice.

I am a Licensed Marriage and Family Therapist (LMFT) in California with over 10 years of experience in the field of mental health. My specialty is working with addictions and substance use, but I also have substantial experience in trauma, grief, men's issues, anxiety, depression, anger management, and navigating relationship issues and life stress.
I am a Licensed Marriage and Family Therapist (LMFT) in California with over 10 years of experience in the field of mental health. My specialty is working with addictions and substance use, but I also have substantial experience in trauma, grief, men's issues, anxiety, depression, anger management, and navigating relationship issues and life stress.

Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being. I have worked extensively with addictions and helped clients find the approach to habits that will best serve them.
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being. I have worked extensively with addictions and helped clients find the approach to habits that will best serve them.
A quick statement,
I am certified in EMDR. I like to see people processing and decentising targets that are causing them great disturbance and a childpart becoming unstuck. Often leaving a session with 0 disturbance. One needs to remember EMDR is not a race.
A quick statement,
I am certified in EMDR. I like to see people processing and decentising targets that are causing them great disturbance and a childpart becoming unstuck. Often leaving a session with 0 disturbance. One needs to remember EMDR is not a race.

Hello, my name is Hanh Perez. I am a Licensed Clinical Social Worker who is committed to creating a strong therapeutic alliance with all my clients to supporting them in their journey towards self-discovery, healing, and growth. My approach to therapy is to always stay curious with an open mind and an empathetic heart to connect and relate to your experience. The client I typically work with is adults. I have experience in the realms of depression, anxiety, PTSD, intimate partner violence, and the search for meaning in life.
Hello, my name is Hanh Perez. I am a Licensed Clinical Social Worker who is committed to creating a strong therapeutic alliance with all my clients to supporting them in their journey towards self-discovery, healing, and growth. My approach to therapy is to always stay curious with an open mind and an empathetic heart to connect and relate to your experience. The client I typically work with is adults. I have experience in the realms of depression, anxiety, PTSD, intimate partner violence, and the search for meaning in life.

The ideal client is open to participating in treatment support, knowing that it is okay not to understand what is happening that impacts their thoughts and emotions. The ideal client recognizes that challenges can disrupt life and is open to exploring ways to address them. I recognize that clients are nervous about starting and participating in therapy. It can be difficult to explore challenges that affect life. The ideal client wants support, hope, and encouragement, knowing they do not need to face these challenges alone.
The ideal client is open to participating in treatment support, knowing that it is okay not to understand what is happening that impacts their thoughts and emotions. The ideal client recognizes that challenges can disrupt life and is open to exploring ways to address them. I recognize that clients are nervous about starting and participating in therapy. It can be difficult to explore challenges that affect life. The ideal client wants support, hope, and encouragement, knowing they do not need to face these challenges alone.

I'm Milagro Arevalo. I've been a Licensed Marriage and Family Therapist since 2013. Therapy is your safe space. It's a place to express yourself without judgment. I focus on wellness and strengths and take a person-centered approach in treatment to help you along your wellness journey. I'm here to work with and support couples and individuals. My current focus is working with couples and adult individuals on various topics such as mild to moderate depression, ADHD, stress/anxiety, marriage/separation/divorce, and relationships with friends/family members.
I'm Milagro Arevalo. I've been a Licensed Marriage and Family Therapist since 2013. Therapy is your safe space. It's a place to express yourself without judgment. I focus on wellness and strengths and take a person-centered approach in treatment to help you along your wellness journey. I'm here to work with and support couples and individuals. My current focus is working with couples and adult individuals on various topics such as mild to moderate depression, ADHD, stress/anxiety, marriage/separation/divorce, and relationships with friends/family members.

Hi! I'm glad you're here. Navigating the ups and downs of pregnancy, postpartum, or challenges like infertility can feel overwhelming and deeply personal. I’m here to walk with you every step of the way, offering support and understanding as you go through this journey.
Hi! I'm glad you're here. Navigating the ups and downs of pregnancy, postpartum, or challenges like infertility can feel overwhelming and deeply personal. I’m here to walk with you every step of the way, offering support and understanding as you go through this journey.

VIDEO appts only in TX and CA: I have been a Licensed Professional Clinical Counselor for 27 years, after working in the 'Business' world. I specialize in depression, anxiety, bi-polar disorders, stress and anger management, and PTSD. I use Cognitive-Behavioral therapy to help clients change how they feel by changing the way they think and behave. By learning how to more calmly accept a personal problem, not only do we feel better, but we put ourselves in a better position to use our intelligence, knowledge, energy, and resources.
VIDEO appts only in TX and CA: I have been a Licensed Professional Clinical Counselor for 27 years, after working in the 'Business' world. I specialize in depression, anxiety, bi-polar disorders, stress and anger management, and PTSD. I use Cognitive-Behavioral therapy to help clients change how they feel by changing the way they think and behave. By learning how to more calmly accept a personal problem, not only do we feel better, but we put ourselves in a better position to use our intelligence, knowledge, energy, and resources.

My name is Kristen Ellis, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I specialize in anxiety, stress, grief, and life changes, using a variety of modalities. I believe everyone can recover and achieve their goals. I have found my style and approach are a good fit for people who are dealing with life transitions and stressful times. These are common human experiences and normalizing them can allow people to have a better outlook on life and the outcomes of therapy.
My name is Kristen Ellis, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I specialize in anxiety, stress, grief, and life changes, using a variety of modalities. I believe everyone can recover and achieve their goals. I have found my style and approach are a good fit for people who are dealing with life transitions and stressful times. These are common human experiences and normalizing them can allow people to have a better outlook on life and the outcomes of therapy.

You're amid transition and need support with anxiety, depression, grief, and the challenges that result from life's unexpected changes, disappointments, and losses. You would like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You are ready for a breakthrough and for healthier relationships in your life. You welcome the idea of becoming your own therapist and best friend. You are ready to start a compassionate journey inward toward greater clarity, self-acceptance, self-empowerment, healing, and wholeness.
You're amid transition and need support with anxiety, depression, grief, and the challenges that result from life's unexpected changes, disappointments, and losses. You would like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You are ready for a breakthrough and for healthier relationships in your life. You welcome the idea of becoming your own therapist and best friend. You are ready to start a compassionate journey inward toward greater clarity, self-acceptance, self-empowerment, healing, and wholeness.
See more therapy options for 95648
How does your Therapist compare?
Number of Therapists in 95648
90+
Average cost per session
$150
Therapists in 95648 who prioritize treating:
95% | Anxiety |
86% | Depression |
73% | Relationship Issues |
73% | Self Esteem |
69% | Trauma and PTSD |
67% | Coping Skills |
67% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
81% | Aetna |
74% | Cigna and Evernorth |
74% | Optum |
How Therapists in 95648 see their clients
57% | Online Only | |
43% | In Person and Online |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95648?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.