Therapists in 95642
As a Marriage and Family therapist and previous social worker I have over 20 years experience working with individuals and families. My approach to therapy is strength based, believing that each person has the innate potential for healing and change and that the answers lie within you. I am committed to helping you identify your hidden strengths, heal the trauma, and motivate you to move toward becoming happier and healthier. I offer counseling services utilizing cognitive-behavioral, solution-focused techniques. Please call if you think I could help.
As a Marriage and Family therapist and previous social worker I have over 20 years experience working with individuals and families. My approach to therapy is strength based, believing that each person has the innate potential for healing and change and that the answers lie within you. I am committed to helping you identify your hidden strengths, heal the trauma, and motivate you to move toward becoming happier and healthier. I offer counseling services utilizing cognitive-behavioral, solution-focused techniques. Please call if you think I could help.
I treat individuals, couples and families.
I treat individuals, couples and families.
My passion is to help others identify their unique, beautiful, authentic selves. This world is not going to be easy on us. Therefore, it is up to each of us to determine if we are going to let it harden us, keeping us from relationship with others, or if we will brave being soft and connected. I see trauma not as a prison sentence, but something that provides the opportunity to reveal glory. I love stories of restoration and resilience, stories that bring purpose to our grief and pain, bringing light to the beauty always being revealed in and around us.
My passion is to help others identify their unique, beautiful, authentic selves. This world is not going to be easy on us. Therefore, it is up to each of us to determine if we are going to let it harden us, keeping us from relationship with others, or if we will brave being soft and connected. I see trauma not as a prison sentence, but something that provides the opportunity to reveal glory. I love stories of restoration and resilience, stories that bring purpose to our grief and pain, bringing light to the beauty always being revealed in and around us.
If you are looking for a therapist with over 30 years experience and that regularly conducts consultations for other therapists, you might want to take a look at my specialties. Most people are heading in the right direction, but it is like they are driving this road of life with two wheels off the road. They just can't get up to speed. I love helping people, like you, figure out what keeps you from getting up to speed and how to move past those issues like PTSD / TRAUMATIC EXPERIENCES, ADDICTIONS, MARITAL DISCORD, ANXIETY and DEPRESSION. ( My Specialties)
If you are looking for a therapist with over 30 years experience and that regularly conducts consultations for other therapists, you might want to take a look at my specialties. Most people are heading in the right direction, but it is like they are driving this road of life with two wheels off the road. They just can't get up to speed. I love helping people, like you, figure out what keeps you from getting up to speed and how to move past those issues like PTSD / TRAUMATIC EXPERIENCES, ADDICTIONS, MARITAL DISCORD, ANXIETY and DEPRESSION. ( My Specialties)
I have 40 years of experience working with Children and their parents, as well as with early Adolescents and Adults. Issues addressed with children include: school acting out, grief and loss, physical/sexual abuse, bedwetting and other problems associated with childhood. I have a full playroom for my work with children and teens. Trauma, depression and anxiety, recovery from childhood abuse, relationship struggles and grief are some of the issues addres I use a variety of approaches to facilitate our work together, depending on your needs. I am well trained working with grief, offering comfort and support to help you move forward.
I have 40 years of experience working with Children and their parents, as well as with early Adolescents and Adults. Issues addressed with children include: school acting out, grief and loss, physical/sexual abuse, bedwetting and other problems associated with childhood. I have a full playroom for my work with children and teens. Trauma, depression and anxiety, recovery from childhood abuse, relationship struggles and grief are some of the issues addres I use a variety of approaches to facilitate our work together, depending on your needs. I am well trained working with grief, offering comfort and support to help you move forward.
I believe that every wound, trauma, and life transition holds the potential for transformation. In our work together, we’ll navigate your inner landscape to release anxiety, depression, and limiting patterns, restoring your vitality and uncovering new possibilities. As you grow and change, your relationships and the world around you naturally shift as well.
I believe that every wound, trauma, and life transition holds the potential for transformation. In our work together, we’ll navigate your inner landscape to release anxiety, depression, and limiting patterns, restoring your vitality and uncovering new possibilities. As you grow and change, your relationships and the world around you naturally shift as well.
Are you an animal lover? If a four-legged co-therapist sounds good, then you will love our center. The office is located on a beautiful ranch where animals abound. You can choose to talk in the office with a dog at your feet, a cat in your lap, or just enjoy the view of the horse pasture from the window. If walking and talking is easier, we can stroll the grounds, sit by the duck pond, or pet goats in the petting zoo. Or try Equine Assisted Counseling, an effective, experiential approach to therapy. You will interact with horses who act as a mirror, allowing you to gain valuable insights and solutions. The choice is yours.
Are you an animal lover? If a four-legged co-therapist sounds good, then you will love our center. The office is located on a beautiful ranch where animals abound. You can choose to talk in the office with a dog at your feet, a cat in your lap, or just enjoy the view of the horse pasture from the window. If walking and talking is easier, we can stroll the grounds, sit by the duck pond, or pet goats in the petting zoo. Or try Equine Assisted Counseling, an effective, experiential approach to therapy. You will interact with horses who act as a mirror, allowing you to gain valuable insights and solutions. The choice is yours.
I strive to provide a space where you can have open conversations about your mental health, everyday stressors, or past trauma. I believe therapy should feel collaborative, nonjudgmental, and tailored to your unique experiences and goals.
I find it fun to work with a variety of different individuals. I feel my expertise is working with first responder spouses, first responders and their children. Whether you’re navigating anxiety, burnout, life transitions, relationship issues or unresolved trauma, I aim to meet you where you are.
I strive to provide a space where you can have open conversations about your mental health, everyday stressors, or past trauma. I believe therapy should feel collaborative, nonjudgmental, and tailored to your unique experiences and goals.
I find it fun to work with a variety of different individuals. I feel my expertise is working with first responder spouses, first responders and their children. Whether you’re navigating anxiety, burnout, life transitions, relationship issues or unresolved trauma, I aim to meet you where you are.
Pilar at Foothills Mental Health L.C.S.W.P.C.
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Serves Area
I am honored to help my clients find the skills, resources, and support systems they need to thrive, and welcome a strong sense of humor along the way. I work with unique family dynamics, trauma, social challenges, foster care & adoption issues, mood swings, dissociation, isolation, LGBTQ exploration, anxiety, depression, homelessness, stress, transitional adulthood and phase of life challenges, and more. I am a clinical social worker, fully licensed with the state of California and Nevada, with in person services in San Andreas, and virtual services available in both states.
I am honored to help my clients find the skills, resources, and support systems they need to thrive, and welcome a strong sense of humor along the way. I work with unique family dynamics, trauma, social challenges, foster care & adoption issues, mood swings, dissociation, isolation, LGBTQ exploration, anxiety, depression, homelessness, stress, transitional adulthood and phase of life challenges, and more. I am a clinical social worker, fully licensed with the state of California and Nevada, with in person services in San Andreas, and virtual services available in both states.
My name is Jacquelyn Mitchell, and I am a Licensed Marriage and Family Therapist based in Jackson, CA, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and trauma. I use Cognitive Behavioral Therapy and Motivational Therapy to help my clients make progress, feel better, and improve the quality of their lives. Both Modalities help me, and my client build a shared understanding of their reality and allow us to work together to create a path forward.
My name is Jacquelyn Mitchell, and I am a Licensed Marriage and Family Therapist based in Jackson, CA, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and trauma. I use Cognitive Behavioral Therapy and Motivational Therapy to help my clients make progress, feel better, and improve the quality of their lives. Both Modalities help me, and my client build a shared understanding of their reality and allow us to work together to create a path forward.
I’m a licensed Marriage and Family therapist that has worked in the Mental Health field for 15 years. I love seeing my client/s have those AHA! Moments in therapy, when things click, and they are able to move forward into healing and wellness. I feel my role is to help you become more insightful of who you are, how you got there and support you in creating the changes to get you were you would like to be. I enjoy working with adults, couples and groups. My specialties are with trauma, mood disorders, anxiety, couples' relationship and communication, and pre-marital.
I’m a licensed Marriage and Family therapist that has worked in the Mental Health field for 15 years. I love seeing my client/s have those AHA! Moments in therapy, when things click, and they are able to move forward into healing and wellness. I feel my role is to help you become more insightful of who you are, how you got there and support you in creating the changes to get you were you would like to be. I enjoy working with adults, couples and groups. My specialties are with trauma, mood disorders, anxiety, couples' relationship and communication, and pre-marital.
I am a licensed clinical psychologist who lives in Northern California. I began working with children struggling with mental health challenges, first as direct care staff at a residential treatment facility and then in a more clinical role in a Therapeutic Behavioral Services department. My doctoral program and completion of my Ph.D. in clinical psychology included an internship at large community-based mental health clinic serving children in Sacramento County. I completed my post doctoral training in Kaiser’s children and adolescent psychiatry department where I still work as a psychologist.
I am a licensed clinical psychologist who lives in Northern California. I began working with children struggling with mental health challenges, first as direct care staff at a residential treatment facility and then in a more clinical role in a Therapeutic Behavioral Services department. My doctoral program and completion of my Ph.D. in clinical psychology included an internship at large community-based mental health clinic serving children in Sacramento County. I completed my post doctoral training in Kaiser’s children and adolescent psychiatry department where I still work as a psychologist.
Are you feeling overwhelmed, anxious, down or simply not like yourself? Life's challenges can feel heavy, but you don't have to face them alone. I'm a Licensed Clinical Social Worker (LCSW) who helps individual, couples, and families navigate grief, trauma, anxiety, depression and major life transitions. Together, we'll create a personalized plan to help you gain clarity, build resilience, and move toward a more balanced, fulfilling life.
Are you feeling overwhelmed, anxious, down or simply not like yourself? Life's challenges can feel heavy, but you don't have to face them alone. I'm a Licensed Clinical Social Worker (LCSW) who helps individual, couples, and families navigate grief, trauma, anxiety, depression and major life transitions. Together, we'll create a personalized plan to help you gain clarity, build resilience, and move toward a more balanced, fulfilling life.
Sometimes our usual coping skills aren’t enough to manage the serious challenges we face. I can help you develop practical tools to resolve the immediate problems that bring you to therapy, while also identifying and changing underlying distorted beliefs that may be creating unhealthy patterns in your life. I provide down-to-earth, compassionate counseling for depression, anxiety, trauma, loss and major life transitions. Using cognitive behavioral therapy, mindfulness, education, EMDR (when appropriate for trauma) and self compassion, we can work together to achieve your goals.
Sometimes our usual coping skills aren’t enough to manage the serious challenges we face. I can help you develop practical tools to resolve the immediate problems that bring you to therapy, while also identifying and changing underlying distorted beliefs that may be creating unhealthy patterns in your life. I provide down-to-earth, compassionate counseling for depression, anxiety, trauma, loss and major life transitions. Using cognitive behavioral therapy, mindfulness, education, EMDR (when appropriate for trauma) and self compassion, we can work together to achieve your goals.
**ONLINE THERAPY AVAILABLE** Do you come from a family where one or both of your parents/caregivers were not emotionally there for you as a child, maybe they had an addiction (alcohol, drugs, work, anything else but you)? From these experiences as a child you received and downloaded messages that impact your life now as an adult. Maybe now as an adult you too suffer from an addiction, experience depression and/or anxiety or perhaps you keep finding yourself in co-dependent relationships. You want to break free from feeling lost and/or out of control, you want to be happy and feel secure in yourself and relationships.
**ONLINE THERAPY AVAILABLE** Do you come from a family where one or both of your parents/caregivers were not emotionally there for you as a child, maybe they had an addiction (alcohol, drugs, work, anything else but you)? From these experiences as a child you received and downloaded messages that impact your life now as an adult. Maybe now as an adult you too suffer from an addiction, experience depression and/or anxiety or perhaps you keep finding yourself in co-dependent relationships. You want to break free from feeling lost and/or out of control, you want to be happy and feel secure in yourself and relationships.
It’s hard right now—that’s why you’re here, reading through profiles and looking for someone who might be able to help. I know it can feel overwhelming because I’ve been there too. I take a humanistic, person-centered approach to therapy, grounded in the belief that every individual has the capacity for growth, healing, and meaningful change. I strive to create a safe, nonjudgmental space where you will feel heard, respected, and empowered to explore your experiences and reconnect with your values. While the therapeutic relationship is central to my work, I also incorporate evidence-based modalities.
It’s hard right now—that’s why you’re here, reading through profiles and looking for someone who might be able to help. I know it can feel overwhelming because I’ve been there too. I take a humanistic, person-centered approach to therapy, grounded in the belief that every individual has the capacity for growth, healing, and meaningful change. I strive to create a safe, nonjudgmental space where you will feel heard, respected, and empowered to explore your experiences and reconnect with your values. While the therapeutic relationship is central to my work, I also incorporate evidence-based modalities.
I work collaboratively with you as you begin your journey, overcoming the struggles that have been your obstacles. My approach includes teaching/guiding you to listen to your gut, intuition, and life experiences. The parts of my clients' lives that I explore are the cognitive, psychodynamic, humanistic, biological and behavioral areas of their lives. How have these areas contributed to the issue? My clients need this information to bring them to their "aha" moment. In whatever life-stage you might be, and experiencing symptoms causing you discomfort, your openness and my expertise is the key to your successful result!
I work collaboratively with you as you begin your journey, overcoming the struggles that have been your obstacles. My approach includes teaching/guiding you to listen to your gut, intuition, and life experiences. The parts of my clients' lives that I explore are the cognitive, psychodynamic, humanistic, biological and behavioral areas of their lives. How have these areas contributed to the issue? My clients need this information to bring them to their "aha" moment. In whatever life-stage you might be, and experiencing symptoms causing you discomfort, your openness and my expertise is the key to your successful result!
I’m a licensed Marriage and Family Therapist (LMFT) and a Substance Use Disorder Certified Counselor (SUDCC). Over the course of my career, I’ve had the privilege of working with diverse populations in a variety of settings—from outpatient clinics, inpatient facilities, to mandated treatment programs within the justice system. I am deeply committed to helping individuals, couples, and families navigate life’s challenges, identifying specific goals and steps forward to cultivate meaningful, lasting change, and finding a sense of peace in our chaotic world.
I’m a licensed Marriage and Family Therapist (LMFT) and a Substance Use Disorder Certified Counselor (SUDCC). Over the course of my career, I’ve had the privilege of working with diverse populations in a variety of settings—from outpatient clinics, inpatient facilities, to mandated treatment programs within the justice system. I am deeply committed to helping individuals, couples, and families navigate life’s challenges, identifying specific goals and steps forward to cultivate meaningful, lasting change, and finding a sense of peace in our chaotic world.
My name is Ani, I enjoy assisting individuals with their personal journey, providing support and counseling. I will help you build tools to move through grief, and PTSD, working to reduce anxious symptoms and increase mood. My approach to therapy utilizes Person-Centered, Cognitive Behavioral (CBT), and Solutions Focused forms of therapy. I have experience working with issues such as Anxiety, Depression, Grief, and PTSD. My communication style allows me to create a calm and welcoming environment for my clients.
My name is Ani, I enjoy assisting individuals with their personal journey, providing support and counseling. I will help you build tools to move through grief, and PTSD, working to reduce anxious symptoms and increase mood. My approach to therapy utilizes Person-Centered, Cognitive Behavioral (CBT), and Solutions Focused forms of therapy. I have experience working with issues such as Anxiety, Depression, Grief, and PTSD. My communication style allows me to create a calm and welcoming environment for my clients.
You don’t have to carry it all alone. When life feels overwhelming, uncertain, or just too heavy, it’s easy to feel stuck or unsure where to turn. You might be facing ongoing anxiety, repeating relationship patterns, or a life transition that’s shaken your sense of stability. Therapy can be a place to finally exhale.
I offer a warm, grounded, and compassionate space where you can slow down and begin to make sense of what you’ve been holding. Together, we’ll explore the patterns, emotions, and experiences shaping your life—helping you find clarity and move forward with intention.
You don’t have to carry it all alone. When life feels overwhelming, uncertain, or just too heavy, it’s easy to feel stuck or unsure where to turn. You might be facing ongoing anxiety, repeating relationship patterns, or a life transition that’s shaken your sense of stability. Therapy can be a place to finally exhale.
I offer a warm, grounded, and compassionate space where you can slow down and begin to make sense of what you’ve been holding. Together, we’ll explore the patterns, emotions, and experiences shaping your life—helping you find clarity and move forward with intention.
How does your Therapist compare?
Number of Therapists in 95642
20+
Average cost per session
$140
Therapists in 95642 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 95% | Depression |
| 77% | Relationship Issues |
| 77% | Trauma and PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
| 84% | Aetna |
| 63% | Cigna and Evernorth |
| 63% | Anthem |
How Therapists in 95642 see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95642?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.