Therapists in 95630
My expertise is in psychoanalytic and psychodynamic psychotherapy, an approach that aims to address emotional and psychologic distress through the exploration of unconscious forces that are outside of our awareness and influence how we perceive ourselves and others, and how we relate to the world at large. This kind of psychological work is fostered by the development of a collaborative relationship between the patient and the therapist, which is why I meet with my patients at least once a week and often more frequently, including for full analysis.
My expertise is in psychoanalytic and psychodynamic psychotherapy, an approach that aims to address emotional and psychologic distress through the exploration of unconscious forces that are outside of our awareness and influence how we perceive ourselves and others, and how we relate to the world at large. This kind of psychological work is fostered by the development of a collaborative relationship between the patient and the therapist, which is why I meet with my patients at least once a week and often more frequently, including for full analysis.
You're worried about your teen's mental health. Whether it's a sudden shift or slow change, you're at a loss for how to support them through trauma, anxiety, or depression. It's overwhelming, but you know it's time to seek help. You're searching for an expert who can provide reassurance, clarity, and help your child feel comfortable as they navigate these challenges.
You're worried about your teen's mental health. Whether it's a sudden shift or slow change, you're at a loss for how to support them through trauma, anxiety, or depression. It's overwhelming, but you know it's time to seek help. You're searching for an expert who can provide reassurance, clarity, and help your child feel comfortable as they navigate these challenges.
I have experience helping clients with stress and anxiety, weight loss challenges, depression, relationship issues, trauma and abuse, and parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I have experience helping clients with stress and anxiety, weight loss challenges, depression, relationship issues, trauma and abuse, and parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Hi there, I'm Julissa! Reaching out for help and seeking therapy can be hard (I've been there). As a first-generation Latina, I am passionate about breaking the stigma of mental health and helping you break through patterns of generational trauma to guide you to discover your strengths. My work is grounded in compassion, community, and advocacy. I approach therapy with cultural sensitivity and an understanding of how identity, family, and context shape us. Through a blend of therapeutic approaches, I work to create a space where your experiences are not only acknowledged but centered in our work together.
Hi there, I'm Julissa! Reaching out for help and seeking therapy can be hard (I've been there). As a first-generation Latina, I am passionate about breaking the stigma of mental health and helping you break through patterns of generational trauma to guide you to discover your strengths. My work is grounded in compassion, community, and advocacy. I approach therapy with cultural sensitivity and an understanding of how identity, family, and context shape us. Through a blend of therapeutic approaches, I work to create a space where your experiences are not only acknowledged but centered in our work together.
Jennifer Nava, LMFT- NeuroResilient Therapy
Marriage & Family Therapist, MA, LMFT, CFRC
Folsom, CA 95630
Our ideal clients are individuals, couples, and families who want to better understand and heal the connection between their mind, body, and brain. Many come to us feeling stuck in patterns of anxiety, trauma responses, depression, or relationship challenges that no longer serve them. They’re seeking more than symptom relief—they want to become more resilient, emotionally balanced, and aligned with their goals and values.
Our ideal clients are individuals, couples, and families who want to better understand and heal the connection between their mind, body, and brain. Many come to us feeling stuck in patterns of anxiety, trauma responses, depression, or relationship challenges that no longer serve them. They’re seeking more than symptom relief—they want to become more resilient, emotionally balanced, and aligned with their goals and values.
At Heart Wide Open Wellness, we offer holistic therapy in Folsom, CA that supports healing on the mind-body-nervous system level. Our goal is to help you build confidence, strengthen emotional resilience, and gain the tools you need to step into your fullest potential— whether you're navigating anxiety, trauma, relationship challenges, or major life transitions.
At Heart Wide Open Wellness, we offer holistic therapy in Folsom, CA that supports healing on the mind-body-nervous system level. Our goal is to help you build confidence, strengthen emotional resilience, and gain the tools you need to step into your fullest potential— whether you're navigating anxiety, trauma, relationship challenges, or major life transitions.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
The teenage years are a time of growth, discovery, and sometimes, challenges. Navigating the emotional, social, and academic pressures of adolescence can be overwhelming, leaving teens feeling isolated or misunderstood. Our dedicated team of compassionate therapists is here to provide a safe and supportive space for kids to explore their feelings, overcome obstacles, and build the emotional tools for resilience.
Adolescence is a period of significant emotional and cognitive development. Teens may experience: Anxiety & Stress:From academic pressure to social expectations, anxiety can make everyday tasks feel daunting.
The teenage years are a time of growth, discovery, and sometimes, challenges. Navigating the emotional, social, and academic pressures of adolescence can be overwhelming, leaving teens feeling isolated or misunderstood. Our dedicated team of compassionate therapists is here to provide a safe and supportive space for kids to explore their feelings, overcome obstacles, and build the emotional tools for resilience.
Adolescence is a period of significant emotional and cognitive development. Teens may experience: Anxiety & Stress:From academic pressure to social expectations, anxiety can make everyday tasks feel daunting.
Hi, my name is Therese! I see individuals and couples for a wide variety of issues. I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or life is out of balance and you need some guidance and support. Please see my extensive resume, frequently asked questions and testimonials on my Website.
Hi, my name is Therese! I see individuals and couples for a wide variety of issues. I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or life is out of balance and you need some guidance and support. Please see my extensive resume, frequently asked questions and testimonials on my Website.
James is especially passionate about supporting individuals who are recently discharged from psychiatric hospitals, as well as families navigating parental custody challenges. He recognizes how overwhelming these transitions can feel and provides steady, thoughtful guidance to help clients regain a sense of stability. His work focuses on helping families strengthen communication and rebuild trust, while also empowering individuals to feel confident and supported as they take steps forward in their recovery or personal journey.James is especially passionate about supporting individuals who are recently discharged from psychiatric hos
James is especially passionate about supporting individuals who are recently discharged from psychiatric hospitals, as well as families navigating parental custody challenges. He recognizes how overwhelming these transitions can feel and provides steady, thoughtful guidance to help clients regain a sense of stability. His work focuses on helping families strengthen communication and rebuild trust, while also empowering individuals to feel confident and supported as they take steps forward in their recovery or personal journey.James is especially passionate about supporting individuals who are recently discharged from psychiatric hos
For over 25 years I have been providing counseling to individuals, couples and families. I strive to establish good relationships with my clients through a warm and genuine interaction and thus create an environment where they feel comfortable to express their feelings openly. Once people feel safe enough to really share their struggles, worries or fears, then a solution can often be found. My strengths are working with teens, late adolescents, parents, families, couples (infidelity), adoptive parents(or those who wish to be), and individuals needing help with depression, anxiety or grief and loss.
For over 25 years I have been providing counseling to individuals, couples and families. I strive to establish good relationships with my clients through a warm and genuine interaction and thus create an environment where they feel comfortable to express their feelings openly. Once people feel safe enough to really share their struggles, worries or fears, then a solution can often be found. My strengths are working with teens, late adolescents, parents, families, couples (infidelity), adoptive parents(or those who wish to be), and individuals needing help with depression, anxiety or grief and loss.
Life is about relationships-with people, food, money, work, activities, expectations. Relationships can get complicated or even destructive, and support, encouragement and advice can mean a successful transition through difficult times. In our fast moving world, there are many stressors that get in the way of achieving the happiness we desire, resulting in negative thoughts, feelings, and behaviors. I have 20+ years of experience assisting youth, adults, families and couples overcome these struggles. Most clients would describe me as easy-going and friendly, and I am focused on creating a treatment experience that fits you as a unique client.
Life is about relationships-with people, food, money, work, activities, expectations. Relationships can get complicated or even destructive, and support, encouragement and advice can mean a successful transition through difficult times. In our fast moving world, there are many stressors that get in the way of achieving the happiness we desire, resulting in negative thoughts, feelings, and behaviors. I have 20+ years of experience assisting youth, adults, families and couples overcome these struggles. Most clients would describe me as easy-going and friendly, and I am focused on creating a treatment experience that fits you as a unique client.
It takes a tremendous amount of courage for someone to allow another person to hear their deepest struggles. My greatest desire is to provide an environment where my clients feel safe, accepted, and encouraged. To support someone through hard times is an honor and I feel privileged to have the opportunity to provide support and guidance when they reach out for help.
It takes a tremendous amount of courage for someone to allow another person to hear their deepest struggles. My greatest desire is to provide an environment where my clients feel safe, accepted, and encouraged. To support someone through hard times is an honor and I feel privileged to have the opportunity to provide support and guidance when they reach out for help.
I am a licensed and skilled therapist who is dedicated to meeting you where you are at in life. With over a decade of experience supporting clients of all ages and backgrounds through nonprofits, schools, and agencies, I have developed a deep understanding of the challenges and struggles that people face. In October 2021, I started my private practice, where I offer individual or family therapy via videocall or in the community, primarily utilizing attachment and trauma-informed therapy.
I am a licensed and skilled therapist who is dedicated to meeting you where you are at in life. With over a decade of experience supporting clients of all ages and backgrounds through nonprofits, schools, and agencies, I have developed a deep understanding of the challenges and struggles that people face. In October 2021, I started my private practice, where I offer individual or family therapy via videocall or in the community, primarily utilizing attachment and trauma-informed therapy.
I am a licensed Psychologist and have specialized training in End-of Life transition, Bereavement/Grief, and Emotionally Focused Therapy. Though I treat many types of clients, I specialize in working with people going through difficult times in their lives to include loss of a loved one or pet, illness, divorce or relationship disruptions, job loss, depression, and other life transitions. I love my work because, although I initially see people at a low point in their life, as we work together in a deeper way over time, they often find the courage and skills to make a lasting change.
I am a licensed Psychologist and have specialized training in End-of Life transition, Bereavement/Grief, and Emotionally Focused Therapy. Though I treat many types of clients, I specialize in working with people going through difficult times in their lives to include loss of a loved one or pet, illness, divorce or relationship disruptions, job loss, depression, and other life transitions. I love my work because, although I initially see people at a low point in their life, as we work together in a deeper way over time, they often find the courage and skills to make a lasting change.
My name is pronounced Renee’. Feel free to blame my parents. Since we can't separate ourselves from life's challenges, we better figure out how to face them-in ways that will make you proud of who you've become. Aside from who you choose to live life with, who you receive guidance and advice from is arguably one of the most important decisions you can make. With over 15 years of experience working with clients of all ages and backgrounds, I know both the strengths I can bring to our work together and the areas where I may not be the right fit. I value the time and resources you invest, and I am committed to matching your effort.
My name is pronounced Renee’. Feel free to blame my parents. Since we can't separate ourselves from life's challenges, we better figure out how to face them-in ways that will make you proud of who you've become. Aside from who you choose to live life with, who you receive guidance and advice from is arguably one of the most important decisions you can make. With over 15 years of experience working with clients of all ages and backgrounds, I know both the strengths I can bring to our work together and the areas where I may not be the right fit. I value the time and resources you invest, and I am committed to matching your effort.
This isn't what you signed up for...It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement and humor along with direction in therapy. I have a straight forward approach and I am good at helping people find the right balance of family, career and self.
This isn't what you signed up for...It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement and humor along with direction in therapy. I have a straight forward approach and I am good at helping people find the right balance of family, career and self.
Marcus is particularly passionate about supporting individuals struggling with childhood behavior issues, ADHD, and grief. His work with children and adolescents focuses on helping them develop essential coping skills while fostering emotional growth and resilience. For clients navigating ADHD, Marcus provides strategies to manage symptoms effectively, enhancing their productivity and quality of life. Additionally, he offers compassionate support to those coping with grief, creating a safe and nurturing space to process loss and rebuild hope.
Marcus is particularly passionate about supporting individuals struggling with childhood behavior issues, ADHD, and grief. His work with children and adolescents focuses on helping them develop essential coping skills while fostering emotional growth and resilience. For clients navigating ADHD, Marcus provides strategies to manage symptoms effectively, enhancing their productivity and quality of life. Additionally, he offers compassionate support to those coping with grief, creating a safe and nurturing space to process loss and rebuild hope.
Therapy is a space to come as you are—to be real, accepted, and supported in meaningful change. Healing doesn’t mean the damage never existed; it means it no longer defines your life. I offer the professionalism of high-quality therapy combined with genuine joy and passion for helping people thrive. I work best with adults who are ready to understand themselves more deeply, move beyond old patterns, and create healthier relationships—with others and with themselves.
Therapy is a space to come as you are—to be real, accepted, and supported in meaningful change. Healing doesn’t mean the damage never existed; it means it no longer defines your life. I offer the professionalism of high-quality therapy combined with genuine joy and passion for helping people thrive. I work best with adults who are ready to understand themselves more deeply, move beyond old patterns, and create healthier relationships—with others and with themselves.
Dr. Milani has extensive experience treating complex concerns, including bipolar disorder, sleep difficulties, substance use issues, and gender identity exploration. She also offers support for later life and midlife transitions, grief, and health-related stress, recognizing how deeply these experiences impact mental and emotional wellness. Drawing on evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, she helps patients manage symptoms while creating lasting positive change.
Dr. Milani has extensive experience treating complex concerns, including bipolar disorder, sleep difficulties, substance use issues, and gender identity exploration. She also offers support for later life and midlife transitions, grief, and health-related stress, recognizing how deeply these experiences impact mental and emotional wellness. Drawing on evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, she helps patients manage symptoms while creating lasting positive change.
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How does your Therapist compare?
Number of Therapists in 95630
500+
Average cost per session
$175
Therapists in 95630 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 72% | Relationship Issues |
| 70% | Self Esteem |
| 64% | Grief |
| 63% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 73% | Aetna |
| 64% | Optum |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in 95630 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |