Therapists in 95630
I am a licensed Psychologist and have specialized training in End-of Life transition, Bereavement/Grief, and Emotionally Focused Therapy. Though I treat many types of clients, I specialize in working with people going through difficult times in their lives to include loss of a loved one or pet, illness, divorce or relationship disruptions, job loss, depression, and other life transitions. I love my work because, although I initially see people at a low point in their life, as we work together in a deeper way over time, they often find the courage and skills to make a lasting change.
I am a licensed Psychologist and have specialized training in End-of Life transition, Bereavement/Grief, and Emotionally Focused Therapy. Though I treat many types of clients, I specialize in working with people going through difficult times in their lives to include loss of a loved one or pet, illness, divorce or relationship disruptions, job loss, depression, and other life transitions. I love my work because, although I initially see people at a low point in their life, as we work together in a deeper way over time, they often find the courage and skills to make a lasting change.
Life is about relationships-with people, food, money, work, activities, expectations. Relationships can get complicated or even destructive, and support, encouragement and advice can mean a successful transition through difficult times. In our fast moving world, there are many stressors that get in the way of achieving the happiness we desire, resulting in negative thoughts, feelings, and behaviors. I have 20+ years of experience assisting youth, adults, families and couples overcome these struggles. Most clients would describe me as easy-going and friendly, and I am focused on creating a treatment experience that fits you as a unique client.
Life is about relationships-with people, food, money, work, activities, expectations. Relationships can get complicated or even destructive, and support, encouragement and advice can mean a successful transition through difficult times. In our fast moving world, there are many stressors that get in the way of achieving the happiness we desire, resulting in negative thoughts, feelings, and behaviors. I have 20+ years of experience assisting youth, adults, families and couples overcome these struggles. Most clients would describe me as easy-going and friendly, and I am focused on creating a treatment experience that fits you as a unique client.
Children and adolescents struggle in school for many different reasons. If your child is struggling academically, a detailed assessment is the best way to understand the true causes of these struggles. I have tested and helped hundreds of clients with a wide spectrum of struggles. In addition to assessment, I offer treatments including individual counseling, family counseling, consultation, and parenting advice. I have counseled many clients in all stages of life to help them overcome many difficulties.
Children and adolescents struggle in school for many different reasons. If your child is struggling academically, a detailed assessment is the best way to understand the true causes of these struggles. I have tested and helped hundreds of clients with a wide spectrum of struggles. In addition to assessment, I offer treatments including individual counseling, family counseling, consultation, and parenting advice. I have counseled many clients in all stages of life to help them overcome many difficulties.
I have over 20 years experience and strive to create a safe, nurturing environment.
Couples,Women,Parents,Children and Teens describe the populatins I most often work with. I have extensive training in the areas of Anxiety Disorders, Depression and Low self esteem, Cognitive Behavioral Therapies(including Dialectical Behavior Therapy(DBT), and Emotional Brain Training(EBT), Diivorce and Custody, Child play therapy, ADHD and School/Work related issues, and Self esteem
I am realistic in my approach, striving to identify solutions that utilize your natural strengths while looking at the problem areas that keep you from acheiving what is important.
I have over 20 years experience and strive to create a safe, nurturing environment.
Couples,Women,Parents,Children and Teens describe the populatins I most often work with. I have extensive training in the areas of Anxiety Disorders, Depression and Low self esteem, Cognitive Behavioral Therapies(including Dialectical Behavior Therapy(DBT), and Emotional Brain Training(EBT), Diivorce and Custody, Child play therapy, ADHD and School/Work related issues, and Self esteem
I am realistic in my approach, striving to identify solutions that utilize your natural strengths while looking at the problem areas that keep you from acheiving what is important.
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful, intentional, and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include anxiety, maternal & women's health, aging & midlife stress, perinatal mental health, eating disorders, life transitions, and grief & loss.
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful, intentional, and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include anxiety, maternal & women's health, aging & midlife stress, perinatal mental health, eating disorders, life transitions, and grief & loss.
Hannah Zackney is a holistic psychotherapist in Folsom, CA, an MFTi supervisor, teacher, writer, and speaker who integrates mindfulness-based therapy, meditation, and mind-body healing to support clients in reaching their highest potential. With 25 years as a yoga teacher, she is passionate about weaving mind, body, and spirit connection into her work, helping clients build confidence, deepen self-awareness, and access greater joy, creativity, and emotional resilience.
Hannah Zackney is a holistic psychotherapist in Folsom, CA, an MFTi supervisor, teacher, writer, and speaker who integrates mindfulness-based therapy, meditation, and mind-body healing to support clients in reaching their highest potential. With 25 years as a yoga teacher, she is passionate about weaving mind, body, and spirit connection into her work, helping clients build confidence, deepen self-awareness, and access greater joy, creativity, and emotional resilience.
We have two locations: in Folsom and Loomis! Are you looking for a therapist who can support the whole family? Someone who can connect with your child but also help with parenting or marriage support as well? You're in the right spot. When life is feeling overwhelming, the joy in life has diminished, or worries about your child, teen or family have caused you to feel paralyzed about how to move forward, it's time to seek support. We understand the need for a place that's just yours as well as the importance of supporting the whole family! We specialize in children, teens, adults, couples and families. There's hope!
We have two locations: in Folsom and Loomis! Are you looking for a therapist who can support the whole family? Someone who can connect with your child but also help with parenting or marriage support as well? You're in the right spot. When life is feeling overwhelming, the joy in life has diminished, or worries about your child, teen or family have caused you to feel paralyzed about how to move forward, it's time to seek support. We understand the need for a place that's just yours as well as the importance of supporting the whole family! We specialize in children, teens, adults, couples and families. There's hope!
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
I feel incredibly fortunate to help my clients find the freedom to live a life of their choosing, improve their relationship with self and others, and find peace. I use brain-based therapies proven to uncover and address issues that talk therapy can take years to heal. In doing so I help children, teens and adults overcome challenges that keep them stuck in negative patterns. Often traumas are at the root of these negative patterns. By offering Brainspotting, a cutting-edge therapy that evolved from EMDR, trauma is accessed, processed and released. This is life-changing. This is freedom.
I feel incredibly fortunate to help my clients find the freedom to live a life of their choosing, improve their relationship with self and others, and find peace. I use brain-based therapies proven to uncover and address issues that talk therapy can take years to heal. In doing so I help children, teens and adults overcome challenges that keep them stuck in negative patterns. Often traumas are at the root of these negative patterns. By offering Brainspotting, a cutting-edge therapy that evolved from EMDR, trauma is accessed, processed and released. This is life-changing. This is freedom.
I work with individuals who may be feeling overwhelmed, emotionally stuck, disconnected, anxious, burned out, or impacted by experiences that continue to affect their daily life, relationships, and sense of self. Many clients I work with are used to functioning at a high level professionally or personally while internally struggling with stress, perfectionism, emotional exhaustion, relational challenges, self-criticism, ADHD-related challenges, or parenting stress. I support clients navigating anxiety, trauma, ADHD, life transitions, overwhelm, low self-esteem, and relationship or parenting difficulties.
I work with individuals who may be feeling overwhelmed, emotionally stuck, disconnected, anxious, burned out, or impacted by experiences that continue to affect their daily life, relationships, and sense of self. Many clients I work with are used to functioning at a high level professionally or personally while internally struggling with stress, perfectionism, emotional exhaustion, relational challenges, self-criticism, ADHD-related challenges, or parenting stress. I support clients navigating anxiety, trauma, ADHD, life transitions, overwhelm, low self-esteem, and relationship or parenting difficulties.
I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.
I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.
In my work as a therapist I have found my true passion in helping people find happier, healthier, and more productive lives. I love working with people in all stages of life and all states of healing. I love working with teenagers, parents, individuals and married and co-parenting couples coming alongside them in their difficulties and heartbreak with the goal of finding true joy again. I believe that the connection you have with your therapist makes all the difference in the world. In our journey together I take a very client-centered, collaborative approach to understanding and identifying your unique goals and needs.
In my work as a therapist I have found my true passion in helping people find happier, healthier, and more productive lives. I love working with people in all stages of life and all states of healing. I love working with teenagers, parents, individuals and married and co-parenting couples coming alongside them in their difficulties and heartbreak with the goal of finding true joy again. I believe that the connection you have with your therapist makes all the difference in the world. In our journey together I take a very client-centered, collaborative approach to understanding and identifying your unique goals and needs.
I enjoy working with couples and individuals who are navigating the affects of trauma, anxiety, and phobias. Life can be challenging, and at times, we all need support to work through those difficult moments.
Some of these struggles may have roots in childhood, others may stem from adult experiences—or a mix of both. Whatever your journey looks like, reaching out for help is a courageous and meaningful step toward healing.
I enjoy working with couples and individuals who are navigating the affects of trauma, anxiety, and phobias. Life can be challenging, and at times, we all need support to work through those difficult moments.
Some of these struggles may have roots in childhood, others may stem from adult experiences—or a mix of both. Whatever your journey looks like, reaching out for help is a courageous and meaningful step toward healing.
Change is one of the most difficult things that we do. Whether you're beginning your change or in the middle of change it can feel like you're moving heaven and earth. We act out of old, familiar ways, many of which we took on as children to protect us from the traumas of those times. Giving up those old coping mechanisms is like asking us to put down our shields in the middle of a battle although those circumstances have past long ago. They still feel real at some level so we hold onto those old ways of being even if they create more problems than they protect us from.
Change is one of the most difficult things that we do. Whether you're beginning your change or in the middle of change it can feel like you're moving heaven and earth. We act out of old, familiar ways, many of which we took on as children to protect us from the traumas of those times. Giving up those old coping mechanisms is like asking us to put down our shields in the middle of a battle although those circumstances have past long ago. They still feel real at some level so we hold onto those old ways of being even if they create more problems than they protect us from.
The teenage years are a time of growth, discovery, and sometimes, challenges. Navigating the emotional, social, and academic pressures of adolescence can be overwhelming, leaving teens feeling isolated or misunderstood. Our dedicated team of compassionate therapists is here to provide a safe and supportive space for kids to explore their feelings, overcome obstacles, and build the emotional tools for resilience.
Adolescence is a period of significant emotional and cognitive development. Teens may experience: Anxiety & Stress:From academic pressure to social expectations, anxiety can make everyday tasks feel daunting.
The teenage years are a time of growth, discovery, and sometimes, challenges. Navigating the emotional, social, and academic pressures of adolescence can be overwhelming, leaving teens feeling isolated or misunderstood. Our dedicated team of compassionate therapists is here to provide a safe and supportive space for kids to explore their feelings, overcome obstacles, and build the emotional tools for resilience.
Adolescence is a period of significant emotional and cognitive development. Teens may experience: Anxiety & Stress:From academic pressure to social expectations, anxiety can make everyday tasks feel daunting.
Neuropsychological evaluations can provide a valuable informational tool for children, adults, educators, rehabilitation specialists, physicians, therapists, attorneys, etc. The objectives of neuropsychological evaluation vary according to need, age, etc. Examples would be a comprehensive cognitive profile with guidelines for educational intervention or vocational goals, or assisting adults in becoming more aware of how their particular cognitive challenges may influence facets of their daily lives, or assist older adults and families in planning for future possibilities such as living environments, or services.
Neuropsychological evaluations can provide a valuable informational tool for children, adults, educators, rehabilitation specialists, physicians, therapists, attorneys, etc. The objectives of neuropsychological evaluation vary according to need, age, etc. Examples would be a comprehensive cognitive profile with guidelines for educational intervention or vocational goals, or assisting adults in becoming more aware of how their particular cognitive challenges may influence facets of their daily lives, or assist older adults and families in planning for future possibilities such as living environments, or services.
Are you tired of silencing yourself to keep the peace in a relationship? Do you constantly second-guess your own perceptions and feelings? Are you exhausted from keeping yourself small to avoid conflict? If you constantly silence yourself to keep the peace, eventually you may stop trusting your own voice altogether.
Many of my clients are thoughtful and self-aware, yet still find themselves stuck in patterns they don't fully understand. These patterns aren't flaws - they're adaptations shaped by past experiences and relationships. In our work together, we'll slow things down and gently explore what is beneath the surface.
Are you tired of silencing yourself to keep the peace in a relationship? Do you constantly second-guess your own perceptions and feelings? Are you exhausted from keeping yourself small to avoid conflict? If you constantly silence yourself to keep the peace, eventually you may stop trusting your own voice altogether.
Many of my clients are thoughtful and self-aware, yet still find themselves stuck in patterns they don't fully understand. These patterns aren't flaws - they're adaptations shaped by past experiences and relationships. In our work together, we'll slow things down and gently explore what is beneath the surface.
I am a Licensed Marriage and Family Therapist who is experienced in working with individuals, families, children and adolescents. I work with a wide range of emotional and behavioral issues, providing therapeutic services to clients dealing with depression, anxiety, trauma, teen issues, grief and loss as well as relationship struggles.
I am a Licensed Marriage and Family Therapist who is experienced in working with individuals, families, children and adolescents. I work with a wide range of emotional and behavioral issues, providing therapeutic services to clients dealing with depression, anxiety, trauma, teen issues, grief and loss as well as relationship struggles.
For couples and individuals committed to positive change, I offer an empathetic, client-centered counseling approach. Whether you're navigating life transitions, overcoming challenges, or seeking emotional well-being, I will collaborate with you to figure out strategies uniquely tailored to your needs.
For couples and individuals committed to positive change, I offer an empathetic, client-centered counseling approach. Whether you're navigating life transitions, overcoming challenges, or seeking emotional well-being, I will collaborate with you to figure out strategies uniquely tailored to your needs.
Maybe something terrible happened to you or someone you love, and you wonder how to live with the triggers, grief, and anger. Your relationships are likely affected - maybe you overreact or feel numb and detached from others. You learned coping skills but are frankly tired of coping. There is good news - the brain can heal itself, called neuroplasticity. I experienced trauma first-hand and healed. I can help you do the same and heal your brain. If you tried other things to heal and found little relief, there is a good chance you have undischarged traumatic stress. Let's get to the trauma root and extract it once and for all!
Maybe something terrible happened to you or someone you love, and you wonder how to live with the triggers, grief, and anger. Your relationships are likely affected - maybe you overreact or feel numb and detached from others. You learned coping skills but are frankly tired of coping. There is good news - the brain can heal itself, called neuroplasticity. I experienced trauma first-hand and healed. I can help you do the same and heal your brain. If you tried other things to heal and found little relief, there is a good chance you have undischarged traumatic stress. Let's get to the trauma root and extract it once and for all!
See more therapy options for 95630
How does your Therapist compare?
Number of Therapists in 95630
500+
Average cost per session
$175
Therapists in 95630 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 72% | Relationship Issues |
| 70% | Self Esteem |
| 64% | Grief |
| 63% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 73% | Aetna |
| 64% | Optum |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in 95630 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |