Therapists in 95630
Surely many times you have asked yourselves why you need to go see a Psychologist right? Sometimes life puts us in difficult situations and we have to confront them in one way or another but sometimes we are not trained to do so, sometimes we have not been educated to know how to respond to the frustrations, emotional and mental conflicts that arise, so we need someone to listen to us, understand us, to guide us and help us to know ourselves to discover our limitations and strengths, therefore, we need to be prepared to face our daily problems with a more positive and accurate mind. I am here for you to help you to meet that goal.
Surely many times you have asked yourselves why you need to go see a Psychologist right? Sometimes life puts us in difficult situations and we have to confront them in one way or another but sometimes we are not trained to do so, sometimes we have not been educated to know how to respond to the frustrations, emotional and mental conflicts that arise, so we need someone to listen to us, understand us, to guide us and help us to know ourselves to discover our limitations and strengths, therefore, we need to be prepared to face our daily problems with a more positive and accurate mind. I am here for you to help you to meet that goal.
As a therapist, I believe I can work with most situations because I am eager to learn from you, to research, and to problem solve with you for the best solutions regarding your current need for therapy. I believe I am astute at assisting missed possibilities or blinders that might be hindering you and your ability to live the life you know is possible. This can be related to uprooting past traumas, coping with current stressors, or the uncertainty of developing your life purpose. I listen carefully to assist with ruptured relationships, strained life circumstances, hindered growth, and the grief and loss that comes from these hurts.
As a therapist, I believe I can work with most situations because I am eager to learn from you, to research, and to problem solve with you for the best solutions regarding your current need for therapy. I believe I am astute at assisting missed possibilities or blinders that might be hindering you and your ability to live the life you know is possible. This can be related to uprooting past traumas, coping with current stressors, or the uncertainty of developing your life purpose. I listen carefully to assist with ruptured relationships, strained life circumstances, hindered growth, and the grief and loss that comes from these hurts.
Have you struggled to find your voice, advocate for your needs, or carry cultural expectations that feel heavy or conflicting? Many children, teens, and adults I work with feel overwhelmed, disconnected, or unsure how to make sense of stress, relationships, or major life transitions. You don’t have to sort through it alone.
Have you struggled to find your voice, advocate for your needs, or carry cultural expectations that feel heavy or conflicting? Many children, teens, and adults I work with feel overwhelmed, disconnected, or unsure how to make sense of stress, relationships, or major life transitions. You don’t have to sort through it alone.
I am a Licensed Marriage and Family Therapist who is experienced in working with individuals, families, children and adolescents. I work with a wide range of emotional and behavioral issues, providing therapeutic services to clients dealing with depression, anxiety, trauma, teen issues, grief and loss as well as relationship struggles.
I am a Licensed Marriage and Family Therapist who is experienced in working with individuals, families, children and adolescents. I work with a wide range of emotional and behavioral issues, providing therapeutic services to clients dealing with depression, anxiety, trauma, teen issues, grief and loss as well as relationship struggles.
The search for a therapist can be difficult, so I am very glad you're here. I have over 17 years of experience in treating children and adolescents through an attachment and relational parent-child lens. I incorporate parenting support into each session in order to best support both you and your child. Much of my therapy with children also includes family therapy as I view parents and families as an integral part of treatment. When working with adults, the work tends to be longer term. I use an attachment and values based lens to get to the core of what my clients are struggling with in order to create new, healthier patterns.
The search for a therapist can be difficult, so I am very glad you're here. I have over 17 years of experience in treating children and adolescents through an attachment and relational parent-child lens. I incorporate parenting support into each session in order to best support both you and your child. Much of my therapy with children also includes family therapy as I view parents and families as an integral part of treatment. When working with adults, the work tends to be longer term. I use an attachment and values based lens to get to the core of what my clients are struggling with in order to create new, healthier patterns.
Do you feel "stuck"? Overwhelmed? Struggling with your inner critic? In a major life change? I can help. I offer an atmosphere of support so that together we can work to alleviate distress and make lasting changes. We will have the opportunity to make positive and healthy improvements to your life. My professional and personal journey have led me to be compassionate, direct and goal oriented with my clients. My approach is interactive, utilizing EMDR therapy as well as the theories of cognitive behavioral therapy and family systems therapy.
Do you feel "stuck"? Overwhelmed? Struggling with your inner critic? In a major life change? I can help. I offer an atmosphere of support so that together we can work to alleviate distress and make lasting changes. We will have the opportunity to make positive and healthy improvements to your life. My professional and personal journey have led me to be compassionate, direct and goal oriented with my clients. My approach is interactive, utilizing EMDR therapy as well as the theories of cognitive behavioral therapy and family systems therapy.
Welcome! If you are reading this, you have taken the first step to uncover the obstacles and barriers to living your valued life. Do you feel you are trying but it's not working? Are you feeling stuck, tired and frustrated? I offer a safe space for you to gain clarity on the underlying issues of eating disorders, depression, anxiety disorders and other life issues that may be interfering with your life. I believe in an individual's innate capacity to heal and grow at any stage in their life. It can and will happen.
Welcome! If you are reading this, you have taken the first step to uncover the obstacles and barriers to living your valued life. Do you feel you are trying but it's not working? Are you feeling stuck, tired and frustrated? I offer a safe space for you to gain clarity on the underlying issues of eating disorders, depression, anxiety disorders and other life issues that may be interfering with your life. I believe in an individual's innate capacity to heal and grow at any stage in their life. It can and will happen.
Ketamine-Assisted Psychotherapy (KAP) is a groundbreaking therapeutic approach that fuses the rapid-acting effects of oral ketamine with the depth and nuance of psychotherapy. As the medicine takes hold, mental noise quiets, the ego softens its grip, and the body begins to unwind—creating a rare and powerful opening to the unconscious mind. Within the safety of a trusted therapeutic alliance, clients access profound emotional insight, release long-held trauma, and reconnect with their authentic selves. The healing continues beyond the session, as clarity, integration, and renewed perspective unfold in the days that follow.
Ketamine-Assisted Psychotherapy (KAP) is a groundbreaking therapeutic approach that fuses the rapid-acting effects of oral ketamine with the depth and nuance of psychotherapy. As the medicine takes hold, mental noise quiets, the ego softens its grip, and the body begins to unwind—creating a rare and powerful opening to the unconscious mind. Within the safety of a trusted therapeutic alliance, clients access profound emotional insight, release long-held trauma, and reconnect with their authentic selves. The healing continues beyond the session, as clarity, integration, and renewed perspective unfold in the days that follow.
Children and adolescents struggle in school for many different reasons. If your child is struggling academically, a detailed assessment is the best way to understand the true causes of these struggles. I have tested and helped hundreds of clients with a wide spectrum of struggles. In addition to assessment, I offer treatments including individual counseling, family counseling, consultation, and parenting advice. I have counseled many clients in all stages of life to help them overcome many difficulties.
Children and adolescents struggle in school for many different reasons. If your child is struggling academically, a detailed assessment is the best way to understand the true causes of these struggles. I have tested and helped hundreds of clients with a wide spectrum of struggles. In addition to assessment, I offer treatments including individual counseling, family counseling, consultation, and parenting advice. I have counseled many clients in all stages of life to help them overcome many difficulties.
If you feel stuck in patterns you understand logically but cannot seem to change, therapy can help you listen more deeply to what is happening within. I work with teens, adults, and families using a trauma informed, relational, and mindfulness based approach. I integrate parts work and somatic awareness to support emotional regulation, self compassion, and meaningful change. My goal is to create a space where you feel safe, understood, and supported as you build clarity, resilience, and trust in yourself and your relationships.
If you feel stuck in patterns you understand logically but cannot seem to change, therapy can help you listen more deeply to what is happening within. I work with teens, adults, and families using a trauma informed, relational, and mindfulness based approach. I integrate parts work and somatic awareness to support emotional regulation, self compassion, and meaningful change. My goal is to create a space where you feel safe, understood, and supported as you build clarity, resilience, and trust in yourself and your relationships.
I believe you hold the key to personal growth and I am here to help facilitate your process. Together, we can build awareness of your own beliefs, feelings, somatic experience and behavior that lead to unhelpful patterns in your life. Goals are focused on creating balance and fulfillment whether you are experiencing depression/anxiety, life transitions, or seeking personal growth. I also specialize in couples therapy and am certified in Emotional Focused Therapy. This approach helps to create a deeper and more meaningful bond in the relationship based off of trust and open communication.
I believe you hold the key to personal growth and I am here to help facilitate your process. Together, we can build awareness of your own beliefs, feelings, somatic experience and behavior that lead to unhelpful patterns in your life. Goals are focused on creating balance and fulfillment whether you are experiencing depression/anxiety, life transitions, or seeking personal growth. I also specialize in couples therapy and am certified in Emotional Focused Therapy. This approach helps to create a deeper and more meaningful bond in the relationship based off of trust and open communication.
Dr. Lauren Lerza provides neuropsychological and psychological evaluations. If your child is struggling in school, having attention difficulties, experienced a brain injury, or is having behavioral issues, Dr. Lerza's comprehensive evaluations can help you better understand how to best support your child or yourself moving forward. Dr. Lerza's specialty areas are in learning disabilities, ADHD, Autism, and brain injury. Her evaluations focus on answering parent and client questions as to the source of the individual's difficulties, and then on recommendations and resources to best support your child or client moving forward.
Dr. Lauren Lerza provides neuropsychological and psychological evaluations. If your child is struggling in school, having attention difficulties, experienced a brain injury, or is having behavioral issues, Dr. Lerza's comprehensive evaluations can help you better understand how to best support your child or yourself moving forward. Dr. Lerza's specialty areas are in learning disabilities, ADHD, Autism, and brain injury. Her evaluations focus on answering parent and client questions as to the source of the individual's difficulties, and then on recommendations and resources to best support your child or client moving forward.
Hannah Zackney is a holistic psychotherapist in Folsom, CA, an MFTi supervisor, teacher, writer, and speaker who integrates mindfulness-based therapy, meditation, and mind-body healing to support clients in reaching their highest potential. With 25 years as a yoga teacher, she is passionate about weaving mind, body, and spirit connection into her work, helping clients build confidence, deepen self-awareness, and access greater joy, creativity, and emotional resilience.
Hannah Zackney is a holistic psychotherapist in Folsom, CA, an MFTi supervisor, teacher, writer, and speaker who integrates mindfulness-based therapy, meditation, and mind-body healing to support clients in reaching their highest potential. With 25 years as a yoga teacher, she is passionate about weaving mind, body, and spirit connection into her work, helping clients build confidence, deepen self-awareness, and access greater joy, creativity, and emotional resilience.
We should all prioritize our relationship with ourselves above all others. My mission in life is to assist others in developing the resilience to face and overcome adversity, whether that be in the form of relationship problems, trauma, anxiety, depression, or parenting difficulties. Many of the people I work with are cycle breakers who have carried the weight of chronic depression, anxiety, or complex PTSD—often rooted in childhood trauma, abuse, or neglect.
We should all prioritize our relationship with ourselves above all others. My mission in life is to assist others in developing the resilience to face and overcome adversity, whether that be in the form of relationship problems, trauma, anxiety, depression, or parenting difficulties. Many of the people I work with are cycle breakers who have carried the weight of chronic depression, anxiety, or complex PTSD—often rooted in childhood trauma, abuse, or neglect.
I am a licensed therapist practicing in Minnesota. I have experience helping others through stress, anxiety, relationship conflict, depression, and trauma. I tailor my approach to fit your unique needs, cherishing the process of building strong personal connections and fostering a comfortable, humorous, and safe therapeutic relationship. I work with children, adolescents, and adults navigating self-esteem, anxiety, depression, trauma, and inevitable day-to-day stressors. I aim to empower you on your healing journey in an environment in which you can freely express yourself and explore your potential.
I am a licensed therapist practicing in Minnesota. I have experience helping others through stress, anxiety, relationship conflict, depression, and trauma. I tailor my approach to fit your unique needs, cherishing the process of building strong personal connections and fostering a comfortable, humorous, and safe therapeutic relationship. I work with children, adolescents, and adults navigating self-esteem, anxiety, depression, trauma, and inevitable day-to-day stressors. I aim to empower you on your healing journey in an environment in which you can freely express yourself and explore your potential.
If you’re here, you’re probably feeling overwhelmed by your child’s behavior, your teen’s pain, or your own emotions that feel too heavy to carry alone. Maybe you’re watching someone you love struggle, and you’re doing everything you can to help, but nothing seems to be changing. Or maybe you’re the one feeling anxious, shut down, angry, or unsure of who you are anymore. You might be wondering if things can get better or if anyone truly sees what you’re going through. So many of the children, teens, young adults, athletes, and parents I work with want someone who will listen without judgment and hope that things can get better.
If you’re here, you’re probably feeling overwhelmed by your child’s behavior, your teen’s pain, or your own emotions that feel too heavy to carry alone. Maybe you’re watching someone you love struggle, and you’re doing everything you can to help, but nothing seems to be changing. Or maybe you’re the one feeling anxious, shut down, angry, or unsure of who you are anymore. You might be wondering if things can get better or if anyone truly sees what you’re going through. So many of the children, teens, young adults, athletes, and parents I work with want someone who will listen without judgment and hope that things can get better.
Dr. Limor Watson is a Psychologist in Carolina with more than 10 years of experience counseling diverse populations in community clinics, alternative high schools, and the California State Prison System. Dr. Watson’s theoretical approach is holistic and views mental and emotional issues as they intersect with socio-cultural factors and backgrounds. Outside of work, Dr. Watson enjoys trail running, watching movies, and attending music concerts.
Dr. Limor Watson is a Psychologist in Carolina with more than 10 years of experience counseling diverse populations in community clinics, alternative high schools, and the California State Prison System. Dr. Watson’s theoretical approach is holistic and views mental and emotional issues as they intersect with socio-cultural factors and backgrounds. Outside of work, Dr. Watson enjoys trail running, watching movies, and attending music concerts.
I specialize in working with adolescents, woman, and families. I am dedicated to helping my clients find solutions, reach their goals, and create positive change and growth. I blend a variety of interventions and theories to adapt to the specific needs of each client. I utilize evidence-based strategies in DBT and CBT to teach new skills, help regulate emotions, change unhelpful cognitions and behaviors, and overcome obstacles in life. I also use a Family Systems perspective to improve interpersonal relationships and family dynamics. I am a believer that every obstacle or hardship can be a platform for growth.
I specialize in working with adolescents, woman, and families. I am dedicated to helping my clients find solutions, reach their goals, and create positive change and growth. I blend a variety of interventions and theories to adapt to the specific needs of each client. I utilize evidence-based strategies in DBT and CBT to teach new skills, help regulate emotions, change unhelpful cognitions and behaviors, and overcome obstacles in life. I also use a Family Systems perspective to improve interpersonal relationships and family dynamics. I am a believer that every obstacle or hardship can be a platform for growth.
As a bilingual psychologist (Spanish) with over 30 years of experience in mental health, I am a good professional to assist clients. Working in America with Hispanics, Anglos, Asians, and African Americans makes me a culturally sensitive professional. I have provided therapy and counseling to multi-culturally diverse clients with issues such as psychiatric illness, grief, domestic violence, child abuse, parenting skills, and relationships. Se habla Español, espero su visita, gracias. "I would like to thank you for taking such great care of me and going above and beyond in helping me...", M.B.
As a bilingual psychologist (Spanish) with over 30 years of experience in mental health, I am a good professional to assist clients. Working in America with Hispanics, Anglos, Asians, and African Americans makes me a culturally sensitive professional. I have provided therapy and counseling to multi-culturally diverse clients with issues such as psychiatric illness, grief, domestic violence, child abuse, parenting skills, and relationships. Se habla Español, espero su visita, gracias. "I would like to thank you for taking such great care of me and going above and beyond in helping me...", M.B.
Alicia Audino is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She has a Bachelor’s Degree in Psychology and a Master’s Degree in Marriage and Family Therapy from California State University, Chico. Alicia has worked with both youth and adults that have struggled with trauma, loss, depression, anxiety, self-esteem, academic concerns, relationship difficulties, and much more. She enjoys working alongside her clients to help them find their own paths to healing and happiness.
Alicia Audino is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She has a Bachelor’s Degree in Psychology and a Master’s Degree in Marriage and Family Therapy from California State University, Chico. Alicia has worked with both youth and adults that have struggled with trauma, loss, depression, anxiety, self-esteem, academic concerns, relationship difficulties, and much more. She enjoys working alongside her clients to help them find their own paths to healing and happiness.
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How does your Therapist compare?
Number of Therapists in 95630
500+
Average cost per session
$175
Therapists in 95630 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 72% | Relationship Issues |
| 70% | Self Esteem |
| 64% | Grief |
| 63% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 73% | Aetna |
| 64% | Optum |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in 95630 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |