Therapists in 95630
Are you living a life of quiet desperation? Are self-limiting patterns and behaviors interfering with your spiritual and emotional well-being? Oftentimes life's challenges can leave us feeling trapped with no where to turn. Sometimes all you need is some direction. You don't have to do it alone. I will work with you to create a safe, supportive environment, encouraging change without force, while honoring your inherent wisdom. My approach is compassionate, intuitive, gentle, respectful, experiential & collaborative. I'll encourage you to listen to your body & soul as well as your mind for answers that are right for you.
Are you living a life of quiet desperation? Are self-limiting patterns and behaviors interfering with your spiritual and emotional well-being? Oftentimes life's challenges can leave us feeling trapped with no where to turn. Sometimes all you need is some direction. You don't have to do it alone. I will work with you to create a safe, supportive environment, encouraging change without force, while honoring your inherent wisdom. My approach is compassionate, intuitive, gentle, respectful, experiential & collaborative. I'll encourage you to listen to your body & soul as well as your mind for answers that are right for you.
Sometimes we can find ourselves feeling disconnected and overwhelmed without knowing how to make a change. Is your relationship suffering? Do you find yourselves repeating situations where you feel stuck, unheard, or dissatisfied? Are you at a place in your relationship where change is necessary or desired? Finding the courage to explore your past or current situation is the first step to reclaiming your power, confidence, and connection in your relationship. In working with me, we will partner together as I offer an open and safe environment while supporting you to address your needs together.
Sometimes we can find ourselves feeling disconnected and overwhelmed without knowing how to make a change. Is your relationship suffering? Do you find yourselves repeating situations where you feel stuck, unheard, or dissatisfied? Are you at a place in your relationship where change is necessary or desired? Finding the courage to explore your past or current situation is the first step to reclaiming your power, confidence, and connection in your relationship. In working with me, we will partner together as I offer an open and safe environment while supporting you to address your needs together.
We all strive to be happy in life. Unfortunately life is full of unpredictable struggles that get in the way of our path to happiness. To gain true happiness we must learn how to love ourselves. Loving ourselves starts with self-understanding and believing in ourselves. Struggles unfortunately make us believe that things are not meant to be, or that we will simply never be happy. This negative pattern of thinking is what keeps us from finding happiness. Remember, we have all the tools within us to achieve happiness and create the life we love.
We all strive to be happy in life. Unfortunately life is full of unpredictable struggles that get in the way of our path to happiness. To gain true happiness we must learn how to love ourselves. Loving ourselves starts with self-understanding and believing in ourselves. Struggles unfortunately make us believe that things are not meant to be, or that we will simply never be happy. This negative pattern of thinking is what keeps us from finding happiness. Remember, we have all the tools within us to achieve happiness and create the life we love.
I am currently only offering return to duty and substance use assessments. Please visit www.americanriverwellnessrecovery.com for more info.
I am currently only offering return to duty and substance use assessments. Please visit www.americanriverwellnessrecovery.com for more info.
You might be feeling stuck in patterns that don’t serve you, disconnected in your relationships, or weighed down by anxiety or self-doubt. You’ve done your best to manage on your own, but it’s starting to feel heavy to carry alone. You want to understand yourself more deeply, heal from past hurts, and create relationships that feel connected and authentic. Having a place to feel seen, heard, and understood gives space to work through what has been hard.
You might be feeling stuck in patterns that don’t serve you, disconnected in your relationships, or weighed down by anxiety or self-doubt. You’ve done your best to manage on your own, but it’s starting to feel heavy to carry alone. You want to understand yourself more deeply, heal from past hurts, and create relationships that feel connected and authentic. Having a place to feel seen, heard, and understood gives space to work through what has been hard.
Are you in a stage of life that’s filled with change? You may be starting your career or transitioning out of college and wondering “What’s next?” Maybe you’re trying to figure out who you really are, untangling what you’ve been told all your life from what’s truly important to you. It feels like there are more questions than answers, and you’re tired of this anxiety, overwhelm, or lack of motivation holding you back. You have ambitions and goals for your life, relationships, and career, but can’t seem to get out of this rut on your own. You’re ready to make a change.
Are you in a stage of life that’s filled with change? You may be starting your career or transitioning out of college and wondering “What’s next?” Maybe you’re trying to figure out who you really are, untangling what you’ve been told all your life from what’s truly important to you. It feels like there are more questions than answers, and you’re tired of this anxiety, overwhelm, or lack of motivation holding you back. You have ambitions and goals for your life, relationships, and career, but can’t seem to get out of this rut on your own. You’re ready to make a change.
As a Marriage and Family Therapy Masters Level Graduate and CADC-I Addictions Counselor, I am deeply committed to supporting individuals, couples, and families as they navigate life’s challenges and strive for growth, healing, and connection. My approach to therapy is rooted in empathy, respect, and collaboration, creating a safe and nonjudgmental space where clients can explore their thoughts, emotions, and relationships.
As a Marriage and Family Therapy Masters Level Graduate and CADC-I Addictions Counselor, I am deeply committed to supporting individuals, couples, and families as they navigate life’s challenges and strive for growth, healing, and connection. My approach to therapy is rooted in empathy, respect, and collaboration, creating a safe and nonjudgmental space where clients can explore their thoughts, emotions, and relationships.
Comprehensive Autism Spectrum Disorder (ASD) evaluation with clarity and care for children through adolescents. Are you looking for answers and support? Wondering if a specialized assessment can help understand and support your child’s challenges with developmental delays, social-emotional skills, restricted/repetitive behaviors, sensory sensitivities, and difficulties with daily functioning or transitions.
I offer compassionate, comprehensive Autism Spectrum evaluations for children to teens, ages 24 months to 18 years, to better understand strengths, challenges, and next steps for those with ASD.
Comprehensive Autism Spectrum Disorder (ASD) evaluation with clarity and care for children through adolescents. Are you looking for answers and support? Wondering if a specialized assessment can help understand and support your child’s challenges with developmental delays, social-emotional skills, restricted/repetitive behaviors, sensory sensitivities, and difficulties with daily functioning or transitions.
I offer compassionate, comprehensive Autism Spectrum evaluations for children to teens, ages 24 months to 18 years, to better understand strengths, challenges, and next steps for those with ASD.
Hello! In the past decade, I have worked extensively with adults struggling with mental illnesses, substance use problems, and complex emotional challenges. My practice focuses on helping individuals, couples, families, and children from diverse cultural backgrounds strengthen personal and interpersonal relationships, navigate grief and loss, manage anxiety and depression, and heal from trauma. At the heart of my approach is a commitment to empowering clients to make autonomous, meaningful decisions. I strive to support their journey toward recovery, greater well-being, and enhanced performance in work, school, and everyday life.
Hello! In the past decade, I have worked extensively with adults struggling with mental illnesses, substance use problems, and complex emotional challenges. My practice focuses on helping individuals, couples, families, and children from diverse cultural backgrounds strengthen personal and interpersonal relationships, navigate grief and loss, manage anxiety and depression, and heal from trauma. At the heart of my approach is a commitment to empowering clients to make autonomous, meaningful decisions. I strive to support their journey toward recovery, greater well-being, and enhanced performance in work, school, and everyday life.
Figuring out what life should look like after a loss can be one of life's most complex and confusing emotional journeys. Sometimes you feel too tired to keep trying. It can be discouraging to keep going and wanting to progress towards relief. No matter the challenge (anxiety and/or depression included), carrying on day to day can be overwhelming, not to mention- extremely exhausting. It is easy for joy and happiness to disappear when surviving becomes our necessary focus. It's also difficult to manage long term when you feel minimal progress has happened. You deserve the space to figure out how life will improve.
Figuring out what life should look like after a loss can be one of life's most complex and confusing emotional journeys. Sometimes you feel too tired to keep trying. It can be discouraging to keep going and wanting to progress towards relief. No matter the challenge (anxiety and/or depression included), carrying on day to day can be overwhelming, not to mention- extremely exhausting. It is easy for joy and happiness to disappear when surviving becomes our necessary focus. It's also difficult to manage long term when you feel minimal progress has happened. You deserve the space to figure out how life will improve.
Better Life Counseling Center is a practice with multiple therapists with varying experience and expertise. Please visit our website to learn more about each therapist. Kimberly Salmon will be able to get you scheduled and begin your journey to reach your own goals.
Better Life Counseling Center is a practice with multiple therapists with varying experience and expertise. Please visit our website to learn more about each therapist. Kimberly Salmon will be able to get you scheduled and begin your journey to reach your own goals.
Are you are struggling with: anxiety, confusion, confidence, toxic cycles, boundaries, codependency, depression, loneliness, relationship issues? If so, you are not alone, I work with individuals and couples to help identify unhealthy, distressing or toxic patterns by identifying the unhealthy patterns and replacing them with new narratives, and growth. In our sessions I help clients identify the patterns that no longer work for you or bring you distress. So if you ready to for change, please reach out.
Are you are struggling with: anxiety, confusion, confidence, toxic cycles, boundaries, codependency, depression, loneliness, relationship issues? If so, you are not alone, I work with individuals and couples to help identify unhealthy, distressing or toxic patterns by identifying the unhealthy patterns and replacing them with new narratives, and growth. In our sessions I help clients identify the patterns that no longer work for you or bring you distress. So if you ready to for change, please reach out.
Horizon Counseling Center Group Practice
Marriage & Family Therapist, AMFT, MFT, Trainee
1 Endorsed
Serves Area
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
We do our best to cope, but sometimes we need a little help. Let me help you take the next step. I specialize in adults and older adults in a collaborative relationship to create lasting positive change. Together we can alleviate your emotional suffering, identify your strengths, create new patterns, increase self-compassion, formulate goals, strengthen coping skills, enhance relationships, navigate transitions, and make life meaningful and fulfilling. Please visit my website for more information and ensure I am a good fit for you
We do our best to cope, but sometimes we need a little help. Let me help you take the next step. I specialize in adults and older adults in a collaborative relationship to create lasting positive change. Together we can alleviate your emotional suffering, identify your strengths, create new patterns, increase self-compassion, formulate goals, strengthen coping skills, enhance relationships, navigate transitions, and make life meaningful and fulfilling. Please visit my website for more information and ensure I am a good fit for you
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Struggling with anxiety? Change is possible. Dr. Zahn specializes in helping clients break free from chronic worry and stress. With the right support, practical tools, and a clear plan, you can build confidence and take control of your life. Real progress begins with one brave step.
Struggling with anxiety? Change is possible. Dr. Zahn specializes in helping clients break free from chronic worry and stress. With the right support, practical tools, and a clear plan, you can build confidence and take control of your life. Real progress begins with one brave step.
As a psychodynamic therapist, I offer a compassionate and collaborative space where we can explore the deeper patterns and unconscious influences that shape your thoughts, emotions, and relationships. Rooted in the belief that past experiences—especially those from early life—impact your present well-being, my approach helps you gain insight into recurring struggles, unresolved conflicts, and self-defeating behaviors. Together, we work to bring these patterns into awareness, creating the opportunity for lasting emotional growth and meaningful change.
As a psychodynamic therapist, I offer a compassionate and collaborative space where we can explore the deeper patterns and unconscious influences that shape your thoughts, emotions, and relationships. Rooted in the belief that past experiences—especially those from early life—impact your present well-being, my approach helps you gain insight into recurring struggles, unresolved conflicts, and self-defeating behaviors. Together, we work to bring these patterns into awareness, creating the opportunity for lasting emotional growth and meaningful change.
Do you feel done with sucking it up and walking it off? Are you tired of managing everything on your own? I work with adults who’ve carried so much for so long, and it is taking a toll. You may feel stuck in patterns that once helped but now leave you drained. It’s okay to seek support. It doesn’t make you weak. It makes you human. There is another way to live, one that doesn’t require shouldering it all alone. You deserve to have a space where you are seen and heard.
Do you feel done with sucking it up and walking it off? Are you tired of managing everything on your own? I work with adults who’ve carried so much for so long, and it is taking a toll. You may feel stuck in patterns that once helped but now leave you drained. It’s okay to seek support. It doesn’t make you weak. It makes you human. There is another way to live, one that doesn’t require shouldering it all alone. You deserve to have a space where you are seen and heard.
Have you experienced Narcissitic Abuse from a partner, relative, employer? Narc abuse can create alot of anxiey/depression and emotional distress. I can help you thrive after Narc abuse!
Do you feel worried all the time, like you can never relax? Do you feel anxiety can negatively affect every part of your life? You can have trouble falling asleep at night, or your sleep may be disturbed with nightmares. It can affect your health, leading to headaches or stomach aches. It may interfere with your relationships. It may affect your concentration or productivity at work. Worst of all it may dampen your ability to feel joy.
Have you experienced Narcissitic Abuse from a partner, relative, employer? Narc abuse can create alot of anxiey/depression and emotional distress. I can help you thrive after Narc abuse!
Do you feel worried all the time, like you can never relax? Do you feel anxiety can negatively affect every part of your life? You can have trouble falling asleep at night, or your sleep may be disturbed with nightmares. It can affect your health, leading to headaches or stomach aches. It may interfere with your relationships. It may affect your concentration or productivity at work. Worst of all it may dampen your ability to feel joy.
I enjoy working with adults navigating transitional periods who are eager to deepen their understanding of themselves and their place in the world. Whether you’re facing anxiety, career stress, relationship changes like divorce or separation, or the weight of trauma, I’m here to support you through life’s obstacles. I collaborate with my clients to help release the emotional weight of the past and embrace authentic, empowered self-expression. Rooted in a client-centered, humanistic, collaborative approach, my work focuses on enhancing communication, deepening connections, and fostering mutual understanding in every relationship.
I enjoy working with adults navigating transitional periods who are eager to deepen their understanding of themselves and their place in the world. Whether you’re facing anxiety, career stress, relationship changes like divorce or separation, or the weight of trauma, I’m here to support you through life’s obstacles. I collaborate with my clients to help release the emotional weight of the past and embrace authentic, empowered self-expression. Rooted in a client-centered, humanistic, collaborative approach, my work focuses on enhancing communication, deepening connections, and fostering mutual understanding in every relationship.
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How does your Therapist compare?
Number of Therapists in 95630
500+
Average cost per session
$173
Therapists in 95630 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 70% | Aetna |
| 63% | Optum |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in 95630 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |