Therapists in 95630
Trauma: Trauma is part of the human condition, and past trauma directs future behavioral choices. We will work on the trauma that is causing poor behavioral choices. Brainspotting is cutting-edge trauma treatment can speed up the healing process, to stop being hijacked from the past.
The reality is that any good clinician works with trauma. Beyond specializing with trauma & addiction (from teens to seniors), I work to help clients do what they previously thought was impossible, by building resilience.
The act of researching for help makes the correct assumption that your life matters! Now go the next step and reach out for help.
Trauma: Trauma is part of the human condition, and past trauma directs future behavioral choices. We will work on the trauma that is causing poor behavioral choices. Brainspotting is cutting-edge trauma treatment can speed up the healing process, to stop being hijacked from the past.
The reality is that any good clinician works with trauma. Beyond specializing with trauma & addiction (from teens to seniors), I work to help clients do what they previously thought was impossible, by building resilience.
The act of researching for help makes the correct assumption that your life matters! Now go the next step and reach out for help.
Your struggling with grief and it seems like the world has continued to go on. You find yourself stuck or doing the same things over and over again. You are tired of not being on the same page with your partner and are growing more and more distant. This is true for many people and I am so glad you are here. There is a way through and I would love to join you on your journey. You will find a compassionate, supportive guide who walks with you and to the other side where there is hope and healing .We will work together in a safe, supportive environment. Using a research based couples counseling method, we can improve your story.
Your struggling with grief and it seems like the world has continued to go on. You find yourself stuck or doing the same things over and over again. You are tired of not being on the same page with your partner and are growing more and more distant. This is true for many people and I am so glad you are here. There is a way through and I would love to join you on your journey. You will find a compassionate, supportive guide who walks with you and to the other side where there is hope and healing .We will work together in a safe, supportive environment. Using a research based couples counseling method, we can improve your story.
Restored Wellness Counseling
Clinical Social Work/Therapist, LCSW, LMFT, LPCC, ACSW, AMFT
Serves Area
At Restored Wellness Counseling, we have therapists with varying specialties and we are sure to find a therapist that meets your needs. Our therapists have specialized training in various research-based methods to help you focus on healing from the very first session. Our mission is to help you gain the insight and tools to confidently walk your path to mental health and wellness. We have offices in Elk Grove, Roseville, and Gold River (Hwy 50 & Sunrise). We also see clients online throughout California.
At Restored Wellness Counseling, we have therapists with varying specialties and we are sure to find a therapist that meets your needs. Our therapists have specialized training in various research-based methods to help you focus on healing from the very first session. Our mission is to help you gain the insight and tools to confidently walk your path to mental health and wellness. We have offices in Elk Grove, Roseville, and Gold River (Hwy 50 & Sunrise). We also see clients online throughout California.
Warm, down-to-earth, experienced, effective... I bring compassion and understanding to every concern. I help clients to reduce worries, anxiety, panic, social discomfort or isolation, adjust to life transitions, soften grief and bereavement, cope with chronic illness, and to transcend past emotional injuries. I also work with individual adult clients to develop healthy relationships, to shift old patterns of relating, and to heal trust, love, trauma and loss (including pet loss). While the focus is often on current issues, understanding the influence of past experiences and relationships can be an important part of the process.
Warm, down-to-earth, experienced, effective... I bring compassion and understanding to every concern. I help clients to reduce worries, anxiety, panic, social discomfort or isolation, adjust to life transitions, soften grief and bereavement, cope with chronic illness, and to transcend past emotional injuries. I also work with individual adult clients to develop healthy relationships, to shift old patterns of relating, and to heal trust, love, trauma and loss (including pet loss). While the focus is often on current issues, understanding the influence of past experiences and relationships can be an important part of the process.
Are you looking for a therapist you can really feel comfortable with? Someone you feel really gets you and you can open up to? I may just be the right therapist for you! Studies show that one of the most healing factor of successful therapy is the relationship between you and your therapist. I am very open, genuine, and real with my clients, and people often comment on feeling that I am very approachable. I really try to be an actual real person in the room and strive to make meaningful, positive connections with my clients.
Are you looking for a therapist you can really feel comfortable with? Someone you feel really gets you and you can open up to? I may just be the right therapist for you! Studies show that one of the most healing factor of successful therapy is the relationship between you and your therapist. I am very open, genuine, and real with my clients, and people often comment on feeling that I am very approachable. I really try to be an actual real person in the room and strive to make meaningful, positive connections with my clients.
Are you finding it difficult to manage addiction, feeling overwhelmed by anxiety or struggling with depression? It takes courage to seek support, and for nearly 20 years, I have been helping individuals navigate these challenges and find their path to recovery and well-being.
I provide a comfortable, supportive environment where clients can openly share their experiences. I am known for being easy to talk to, creating a strong therapeutic relationship built on trust and mutual respect. This personable approach has made me a favorite among my clients, who appreciate my practical guidance and genuine understanding.
Are you finding it difficult to manage addiction, feeling overwhelmed by anxiety or struggling with depression? It takes courage to seek support, and for nearly 20 years, I have been helping individuals navigate these challenges and find their path to recovery and well-being.
I provide a comfortable, supportive environment where clients can openly share their experiences. I am known for being easy to talk to, creating a strong therapeutic relationship built on trust and mutual respect. This personable approach has made me a favorite among my clients, who appreciate my practical guidance and genuine understanding.
If you’re looking for therapy that goes deeper — and actually works — then look no further: I specialize in Ketamine Assisted Therapy (KAP), Brainspotting, and Art Therapy; three powerful, evidence-based modalities for people serious about healing from stress, anxiety, depression or PTSD. I also bring expertise in Sports Psychology, helping athletes overcome performance blocks, sharpen their mental edge and compete with greater confidence. I work with angsty teens, adults at midlife crossroads, and anyone ready to stop drifting and move forward with renewed purpose. If you’re ready to invest in real change, then we should connect.
If you’re looking for therapy that goes deeper — and actually works — then look no further: I specialize in Ketamine Assisted Therapy (KAP), Brainspotting, and Art Therapy; three powerful, evidence-based modalities for people serious about healing from stress, anxiety, depression or PTSD. I also bring expertise in Sports Psychology, helping athletes overcome performance blocks, sharpen their mental edge and compete with greater confidence. I work with angsty teens, adults at midlife crossroads, and anyone ready to stop drifting and move forward with renewed purpose. If you’re ready to invest in real change, then we should connect.
Do you feel like you’re always holding it together but never fully at ease?
You’re the reliable one. You get things done. From the outside, it looks like you’re handling everything. But internally, your mind rarely shuts off. You replay conversations, second-guess decisions, and struggle to actually relax even when nothing is “wrong.”
I work with high-functioning, anxious adults who look put together on the outside but feel overwhelmed, stuck, or not good enough underneath.
Many of my clients have tried pushing through, staying busy, or even talk therapy but still feel stuck in the same patterns.
Do you feel like you’re always holding it together but never fully at ease?
You’re the reliable one. You get things done. From the outside, it looks like you’re handling everything. But internally, your mind rarely shuts off. You replay conversations, second-guess decisions, and struggle to actually relax even when nothing is “wrong.”
I work with high-functioning, anxious adults who look put together on the outside but feel overwhelmed, stuck, or not good enough underneath.
Many of my clients have tried pushing through, staying busy, or even talk therapy but still feel stuck in the same patterns.
I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing.
I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing.
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Are you unable to reach your goals? Do you feel there are some obstacles in the way of your success? I have been in private practice for 34 years helping people to understand and overcome issues resulting from family of origin issues, life's traumas and repetitive thinking patterns that interfere with their goals. I have experience working with individuals, couples and families from many cultures, religions and alternative lifestyles. Not all therapists can work with all people, call or e-mail me today to evaluate if we are a good fit.
Are you unable to reach your goals? Do you feel there are some obstacles in the way of your success? I have been in private practice for 34 years helping people to understand and overcome issues resulting from family of origin issues, life's traumas and repetitive thinking patterns that interfere with their goals. I have experience working with individuals, couples and families from many cultures, religions and alternative lifestyles. Not all therapists can work with all people, call or e-mail me today to evaluate if we are a good fit.
Needing a seasoned clinician? With 15 years of experience, my theoretical approach is always client-centered, with treatment approaches pulling from Cognitive Behavioral (CBT), Internal Family Systems (IFS), Gestalt, 12-Step, and Brainspotting therapies. I appreciate a 4-pronged bio-psycho-social-spiritual wellness model, and welcome exploration of your faith integration in our work together.
Outside of my practice, I am active in the mental health field, working as a contracted clinical supervisor and consultant, and a professor and practicum coordinator at Jessup University's School of Psychology and MACP Program.
Needing a seasoned clinician? With 15 years of experience, my theoretical approach is always client-centered, with treatment approaches pulling from Cognitive Behavioral (CBT), Internal Family Systems (IFS), Gestalt, 12-Step, and Brainspotting therapies. I appreciate a 4-pronged bio-psycho-social-spiritual wellness model, and welcome exploration of your faith integration in our work together.
Outside of my practice, I am active in the mental health field, working as a contracted clinical supervisor and consultant, and a professor and practicum coordinator at Jessup University's School of Psychology and MACP Program.
I can offer you both short-term therapy or longer term therapy to address marital, couples, family, or individual concerns. Together with assessment of your presenting problem we can decide what is best. Resolution and change is possible. I have experience working with adults with adult children issues and with couples in getting beyond repeating communication patterns that are stressful.
I can offer you both short-term therapy or longer term therapy to address marital, couples, family, or individual concerns. Together with assessment of your presenting problem we can decide what is best. Resolution and change is possible. I have experience working with adults with adult children issues and with couples in getting beyond repeating communication patterns that are stressful.
You've been carrying a lot. Maybe it shows up as a body that won't settle down, a mind that races through countless thoughts, or a version of yourself you barely recognize anymore. Maybe you're holding it together on the outside, but something inside doesn’t feel quite right.
You've been carrying a lot. Maybe it shows up as a body that won't settle down, a mind that races through countless thoughts, or a version of yourself you barely recognize anymore. Maybe you're holding it together on the outside, but something inside doesn’t feel quite right.
Throughout life we experience many transitions that may create challenges we are unfamiliar with and uncertain how to overcome. These challenges can seem inevitable and learning to navigate these hurdles is essential to moving forward in a healthy way. Whether you are seeking tools to help address current life challenges, resolve long standing issues, or improve your overall emotional, mental, or physical health, therapy can be very beneficial. I am here to help guide you along your individual path and take steps to obtaining a greater sense of fulfillment and purpose in all aspects of life.
Throughout life we experience many transitions that may create challenges we are unfamiliar with and uncertain how to overcome. These challenges can seem inevitable and learning to navigate these hurdles is essential to moving forward in a healthy way. Whether you are seeking tools to help address current life challenges, resolve long standing issues, or improve your overall emotional, mental, or physical health, therapy can be very beneficial. I am here to help guide you along your individual path and take steps to obtaining a greater sense of fulfillment and purpose in all aspects of life.
If you have children with difficult to manage behaviors, seek to learn better parenting skills or are a teacher/daycare provider who needs training to handle misbehavior in the classroom, you have come to the right place! I specialize in Parent-Child Interaction Therapy (PCIT) which is an empirically supported, short-term live coaching program for parents of children with behavioral problems.
I also train local preschools, daycares and other agencies who wish to learn techniques for understanding and handling behavioral problems in the classroom.
In addition, I provide psychological testing and individual therapy for children and adults.
If you have children with difficult to manage behaviors, seek to learn better parenting skills or are a teacher/daycare provider who needs training to handle misbehavior in the classroom, you have come to the right place! I specialize in Parent-Child Interaction Therapy (PCIT) which is an empirically supported, short-term live coaching program for parents of children with behavioral problems.
I also train local preschools, daycares and other agencies who wish to learn techniques for understanding and handling behavioral problems in the classroom.
In addition, I provide psychological testing and individual therapy for children and adults.
I have been a licensed Psychologist for over 12 years. I have varied experience in the Mental Health field over the past 20 years including child and adolescent inpatient and school based treatment, adult inpatient treatment and crisis intervention. I have spent the majority of the past 10 plus years working with law enforcement/public safety providing crisis intervention, brief and long term therapy, and managing mental health programs.
I have been a licensed Psychologist for over 12 years. I have varied experience in the Mental Health field over the past 20 years including child and adolescent inpatient and school based treatment, adult inpatient treatment and crisis intervention. I have spent the majority of the past 10 plus years working with law enforcement/public safety providing crisis intervention, brief and long term therapy, and managing mental health programs.
Welcome. Whatever has brought you here, I’m glad you’ve taken this step. If you or someone you love is struggling with eating disorder behaviors or other self-destructive patterns, know that you don’t have to face this alone. Together, we can address not only the behaviors themselves but also the deeper issues that fuel them.
Welcome. Whatever has brought you here, I’m glad you’ve taken this step. If you or someone you love is struggling with eating disorder behaviors or other self-destructive patterns, know that you don’t have to face this alone. Together, we can address not only the behaviors themselves but also the deeper issues that fuel them.
Our mental fitness is just as important as our physical fitness. Investing in our total health includes learning how to manage challenges, emotions and relationships. I work with adults, teens and couples on issues such as stress, anxiety and depression. Allowing yourself to receive support during periods of stress or change can create opportunities for growth. Self-awareness and learning coping skills can help with navigating through current and future challenges. Whether you are new to therapy or returning, be confident that investing in mental health is a step toward living the life you imagined.
Our mental fitness is just as important as our physical fitness. Investing in our total health includes learning how to manage challenges, emotions and relationships. I work with adults, teens and couples on issues such as stress, anxiety and depression. Allowing yourself to receive support during periods of stress or change can create opportunities for growth. Self-awareness and learning coping skills can help with navigating through current and future challenges. Whether you are new to therapy or returning, be confident that investing in mental health is a step toward living the life you imagined.
I help people find understanding and relief in their lives. I often work with clients experiencing trauma, shame, repressed emotions, and relational conflict. I enjoy facilitating with clients with practical approaches, a non-judgmental ear, precise language, and by way of nonverbal communication. Processing trauma cannot be done only through talk therapy, so I will help you feel/experience/process deep emotions in the body, too. Having a safe place to reflect on your relationship with yourself and others can lead to more awareness, skills, and peace in your life.
I help people find understanding and relief in their lives. I often work with clients experiencing trauma, shame, repressed emotions, and relational conflict. I enjoy facilitating with clients with practical approaches, a non-judgmental ear, precise language, and by way of nonverbal communication. Processing trauma cannot be done only through talk therapy, so I will help you feel/experience/process deep emotions in the body, too. Having a safe place to reflect on your relationship with yourself and others can lead to more awareness, skills, and peace in your life.
See more therapy options for 95630
How does your Therapist compare?
Number of Therapists in 95630
500+
Average cost per session
$175
Therapists in 95630 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 86% | Depression |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 69% | Aetna |
| 64% | Optum |
| 61% | UnitedHealthcare UHC | UBH |
How Therapists in 95630 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |