Therapists in 95630
I can offer you both short-term therapy or longer term therapy to address marital, couples, family, or individual concerns. Together with assessment of your presenting problem we can decide what is best. Resolution and change is possible. I have experience working with adults with adult children issues and with couples in getting beyond repeating communication patterns that are stressful.
I can offer you both short-term therapy or longer term therapy to address marital, couples, family, or individual concerns. Together with assessment of your presenting problem we can decide what is best. Resolution and change is possible. I have experience working with adults with adult children issues and with couples in getting beyond repeating communication patterns that are stressful.
Welcome to Attune Counseling Center, your dedicated ally on the journey to healing and growth. Our compassionate team specializes in personalized support for individuals, families, and couples, creating a warm environment for your unique path.
Welcome to Attune Counseling Center, your dedicated ally on the journey to healing and growth. Our compassionate team specializes in personalized support for individuals, families, and couples, creating a warm environment for your unique path.
I believe that being able to understand and name one's struggle is a big part of the therapeutic progress. So, let's work together, in an attempt to go beyond the symptoms, let's work on facing the root of the struggle and start looking for ways out. It is not an easy battle (addressing the root of the struggle) and yet it is the only way to freedom and healing.I provide services to parents who struggle with inability to manage their children's behaviors. If you feel like you hit the rock bottom, your child is out of control, you don't know where to start, I am here to help.
I believe that being able to understand and name one's struggle is a big part of the therapeutic progress. So, let's work together, in an attempt to go beyond the symptoms, let's work on facing the root of the struggle and start looking for ways out. It is not an easy battle (addressing the root of the struggle) and yet it is the only way to freedom and healing.I provide services to parents who struggle with inability to manage their children's behaviors. If you feel like you hit the rock bottom, your child is out of control, you don't know where to start, I am here to help.
I work with midlife women who wake up one day and ask "Is this really my life?" Women who are smart, self-aware, and still stuck. Women who can see their patterns clearly — in their relationships, their parenting, their reactions...and can't figure out why they can't stop repeating them.
What brings them to me: childhood wounds, generational trauma, failed relationships, and the exhausting feeling that no matter how hard they try, something just won't move.
I help them find where that pain actually lives, in their body, their beliefs, and their inherited patterns, and heal it at the root. Not just manage it. Actually heal it.
I work with midlife women who wake up one day and ask "Is this really my life?" Women who are smart, self-aware, and still stuck. Women who can see their patterns clearly — in their relationships, their parenting, their reactions...and can't figure out why they can't stop repeating them.
What brings them to me: childhood wounds, generational trauma, failed relationships, and the exhausting feeling that no matter how hard they try, something just won't move.
I help them find where that pain actually lives, in their body, their beliefs, and their inherited patterns, and heal it at the root. Not just manage it. Actually heal it.
Welcome to my practice! I understand how difficult it can be to seek help. Sometimes life can lead us to feel like we are cornered in a mental and emotional trap. If you feel confused, question your reality, or doubt your ability to make decisions, I can support you to find clarity. For over 25 years now, my passion has been helping people rediscover themselves.
Welcome to my practice! I understand how difficult it can be to seek help. Sometimes life can lead us to feel like we are cornered in a mental and emotional trap. If you feel confused, question your reality, or doubt your ability to make decisions, I can support you to find clarity. For over 25 years now, my passion has been helping people rediscover themselves.
Healing with yourself is connected with healing with others - a favorite quote of mine by Yoko Ono.
We can't heal in isolation. The skills you build in therapy are the same skills that strengthen your relationships, your sense of self, and your ability to show up in the world. I'd love to be part of your team in healing so you can do all those things!
Healing with yourself is connected with healing with others - a favorite quote of mine by Yoko Ono.
We can't heal in isolation. The skills you build in therapy are the same skills that strengthen your relationships, your sense of self, and your ability to show up in the world. I'd love to be part of your team in healing so you can do all those things!
You are making a huge step in reaching out for help right now! I understand how overwhelming it can be choosing the right therapist for you. My hope is that in choosing to work with me, you will find a safe and supportive environment where you can work through some of life's toughest issues. I feel confident that I can give you the tools you need to get through this trial. I have been successfully helping individuals, couples and families get un-stuck for over 20 years. I hope you will give me the chance to help you too!
You are making a huge step in reaching out for help right now! I understand how overwhelming it can be choosing the right therapist for you. My hope is that in choosing to work with me, you will find a safe and supportive environment where you can work through some of life's toughest issues. I feel confident that I can give you the tools you need to get through this trial. I have been successfully helping individuals, couples and families get un-stuck for over 20 years. I hope you will give me the chance to help you too!
Our modern culture sets an accelerated external rhythm, As a therapist, I have observed that this rhythm has contributed to higher levels of stress, which has fueled increasing levels of depression, anxiety and loss of connection in relationship. Symptoms may include shortness of breath, racing thoughts, panic, burnout, loneliness and isolation. Using a framework of CBT, I partner with individuals to help them challenge negative messages of worry and self-doubt. In working with couples my goal is to help create emotional intimacy and maturity in relationship. I collaborate with clients in developing growth and optimal functioning.
Our modern culture sets an accelerated external rhythm, As a therapist, I have observed that this rhythm has contributed to higher levels of stress, which has fueled increasing levels of depression, anxiety and loss of connection in relationship. Symptoms may include shortness of breath, racing thoughts, panic, burnout, loneliness and isolation. Using a framework of CBT, I partner with individuals to help them challenge negative messages of worry and self-doubt. In working with couples my goal is to help create emotional intimacy and maturity in relationship. I collaborate with clients in developing growth and optimal functioning.
Throughout life we experience many transitions that may create challenges we are unfamiliar with and uncertain how to overcome. These challenges can seem inevitable and learning to navigate these hurdles is essential to moving forward in a healthy way. Whether you are seeking tools to help address current life challenges, resolve long standing issues, or improve your overall emotional, mental, or physical health, therapy can be very beneficial. I am here to help guide you along your individual path and take steps to obtaining a greater sense of fulfillment and purpose in all aspects of life.
Throughout life we experience many transitions that may create challenges we are unfamiliar with and uncertain how to overcome. These challenges can seem inevitable and learning to navigate these hurdles is essential to moving forward in a healthy way. Whether you are seeking tools to help address current life challenges, resolve long standing issues, or improve your overall emotional, mental, or physical health, therapy can be very beneficial. I am here to help guide you along your individual path and take steps to obtaining a greater sense of fulfillment and purpose in all aspects of life.
Hello! My name is Dana Ferry, Licensed Marriage Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and EMDR to treat trauma. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. There is a lot in life to process, anxiety, grief, depression, intergenerational trauma as well as physical and emotional pain.
Hello! My name is Dana Ferry, Licensed Marriage Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and EMDR to treat trauma. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. There is a lot in life to process, anxiety, grief, depression, intergenerational trauma as well as physical and emotional pain.
Life can be challenging, and sometimes we can feel inadequate in dealing with life struggles that come our way. Sometimes we feel like we've tried everything, but for some reason we still feel stuck despite our best efforts. Although there are times in our lives when we feel great, there are also times in our lives when we feel hopeless, anxious, depressed, or even lost. Sometimes, we can pinpoint why we feel this way, and other times, these feelings seem to just come upon us for no apparent reason. Both can make life incredibly difficult.
Life can be challenging, and sometimes we can feel inadequate in dealing with life struggles that come our way. Sometimes we feel like we've tried everything, but for some reason we still feel stuck despite our best efforts. Although there are times in our lives when we feel great, there are also times in our lives when we feel hopeless, anxious, depressed, or even lost. Sometimes, we can pinpoint why we feel this way, and other times, these feelings seem to just come upon us for no apparent reason. Both can make life incredibly difficult.
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
If you are worried about the future, notice yourself ruminating on the past, or are having difficulty changing behaviors, or are hoping to create change in your relationships, it would be an honor to support you as you take steps towards healing. I can partner with you, aiding with coping skills, building insight, and providing a lens of self compassion and genuine care as you build a life that you experience as meaningful and fulfilling.
If you are worried about the future, notice yourself ruminating on the past, or are having difficulty changing behaviors, or are hoping to create change in your relationships, it would be an honor to support you as you take steps towards healing. I can partner with you, aiding with coping skills, building insight, and providing a lens of self compassion and genuine care as you build a life that you experience as meaningful and fulfilling.
You feel overwhelmed and disconnected from your life. Relationships have become strained and unfulfilling, and this isn’t what you wanted for your life. Old trauma, fear, and stress leave you flooded with feelings of anger, anxiety and sadness, creating disconnection in so many areas of your life. It’s incredibly easy for this to become a pattern without you even realizing what’s happening. Before you know it, you look around and realize you’re not where you want to be in life, you feel like you don’t know who you are anymore, your spouse or partner feels a million miles away, and the people you once loved have stopped reaching ou
You feel overwhelmed and disconnected from your life. Relationships have become strained and unfulfilling, and this isn’t what you wanted for your life. Old trauma, fear, and stress leave you flooded with feelings of anger, anxiety and sadness, creating disconnection in so many areas of your life. It’s incredibly easy for this to become a pattern without you even realizing what’s happening. Before you know it, you look around and realize you’re not where you want to be in life, you feel like you don’t know who you are anymore, your spouse or partner feels a million miles away, and the people you once loved have stopped reaching ou
Dr. Volker has over 35 years of clinical experience and will provide a safe, warm and healing environment for you and your loved ones. I believe in collaborating with you to select treatment goals that bring health, happiness and success to your life. Therapy can help when you are feeling sad, empty or hopeless; experiencing anxiety; feeling irritable and annoyed; experiencing conflict in a relationship; experiencing intrusive or upsetting memories; grieving the loss of a loved one; repeating familiar unsuccessful patterns; or adjusting to a transition in your life.
Dr. Volker has over 35 years of clinical experience and will provide a safe, warm and healing environment for you and your loved ones. I believe in collaborating with you to select treatment goals that bring health, happiness and success to your life. Therapy can help when you are feeling sad, empty or hopeless; experiencing anxiety; feeling irritable and annoyed; experiencing conflict in a relationship; experiencing intrusive or upsetting memories; grieving the loss of a loved one; repeating familiar unsuccessful patterns; or adjusting to a transition in your life.
We specialize in couples therapy and support for relationship challenges, life transitions, and trauma, in person and online. You will talk with a real person who answers live or calls back within 2-3 hours. Whether you are a couple needing help or you are seeking EMDR or Brainspotting for trauma, we have highly trained therapists so you can get the right match for you. Give us a call for a free 15 min.
As one of our clients stated, "Therapy can be life-changing. And good therapy is something everyone should experience. The best therapy I've ever had came from this center. I'm forever grateful and could not recommend more. M.A. "
We specialize in couples therapy and support for relationship challenges, life transitions, and trauma, in person and online. You will talk with a real person who answers live or calls back within 2-3 hours. Whether you are a couple needing help or you are seeking EMDR or Brainspotting for trauma, we have highly trained therapists so you can get the right match for you. Give us a call for a free 15 min.
As one of our clients stated, "Therapy can be life-changing. And good therapy is something everyone should experience. The best therapy I've ever had came from this center. I'm forever grateful and could not recommend more. M.A. "
Struggling with anxiety? Change is possible. Dr. Zahn specializes in helping clients break free from chronic worry and stress. With the right support, practical tools, and a clear plan, you can build confidence and take control of your life. Real progress begins with one brave step.
Struggling with anxiety? Change is possible. Dr. Zahn specializes in helping clients break free from chronic worry and stress. With the right support, practical tools, and a clear plan, you can build confidence and take control of your life. Real progress begins with one brave step.
Are you unable to reach your goals? Do you feel there are some obstacles in the way of your success? I have been in private practice for 34 years helping people to understand and overcome issues resulting from family of origin issues, life's traumas and repetitive thinking patterns that interfere with their goals. I have experience working with individuals, couples and families from many cultures, religions and alternative lifestyles. Not all therapists can work with all people, call or e-mail me today to evaluate if we are a good fit.
Are you unable to reach your goals? Do you feel there are some obstacles in the way of your success? I have been in private practice for 34 years helping people to understand and overcome issues resulting from family of origin issues, life's traumas and repetitive thinking patterns that interfere with their goals. I have experience working with individuals, couples and families from many cultures, religions and alternative lifestyles. Not all therapists can work with all people, call or e-mail me today to evaluate if we are a good fit.
I help people find understanding and relief in their lives. I often work with clients experiencing trauma, shame, repressed emotions, and relational conflict. I enjoy facilitating with clients with practical approaches, a non-judgmental ear, precise language, and by way of nonverbal communication. Processing trauma cannot be done only through talk therapy, so I will help you feel/experience/process deep emotions in the body, too. Having a safe place to reflect on your relationship with yourself and others can lead to more awareness, skills, and peace in your life.
I help people find understanding and relief in their lives. I often work with clients experiencing trauma, shame, repressed emotions, and relational conflict. I enjoy facilitating with clients with practical approaches, a non-judgmental ear, precise language, and by way of nonverbal communication. Processing trauma cannot be done only through talk therapy, so I will help you feel/experience/process deep emotions in the body, too. Having a safe place to reflect on your relationship with yourself and others can lead to more awareness, skills, and peace in your life.
Welcome to a Space for Healing and Growth.
Life brings many challenges—but you don’t have to face them alone. Counseling offers a supportive, nonjudgmental space to explore your experiences, build resilience, and move toward a more authentic and fulfilling life.
Are you feeling overwhelmed, is your child struggling, or is your family facing recent changes or hardship?
Whether you're seeking support for yourself, your child, or your entire family, I am here to walk alongside you. Together, we can work through the challenges and discover paths to healing, clarity, and connection.
Welcome to a Space for Healing and Growth.
Life brings many challenges—but you don’t have to face them alone. Counseling offers a supportive, nonjudgmental space to explore your experiences, build resilience, and move toward a more authentic and fulfilling life.
Are you feeling overwhelmed, is your child struggling, or is your family facing recent changes or hardship?
Whether you're seeking support for yourself, your child, or your entire family, I am here to walk alongside you. Together, we can work through the challenges and discover paths to healing, clarity, and connection.
See more therapy options for 95630
How does your Therapist compare?
Number of Therapists in 95630
500+
Average cost per session
$174
Therapists in 95630 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 86% | Depression |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 70% | Aetna |
| 63% | Optum |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in 95630 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |