Whole Wellness Therapy
Clinical Social Work/Therapist Verified
Fair Oaks, CA 95628
Things look pretty good from the other side of the street. Most see you as “having it altogether.” After all, you’re the driven, reliable one everyone turns to. But underneath, you feel disconnected, numb and alone. Sure, you can pull it together when you need to, and the drugs and alcohol help, but you know this cycle can’t last. To top it all off, you feel guilty you can’t be everything, to everyone, all the time. You know it’s time to make a change.
(916) 633-7801
Verified
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Fair Oaks, CA 95628
Things look pretty good from the other side of the street. Most see you as “having it altogether.” After all, you’re the driven, reliable one everyone turns to. But underneath, you feel disconnected, numb and alone. Sure, you can pull it together when you need to, and the drugs and alcohol help, but you know this cycle can’t last. To top it all off, you feel guilty you can’t be everything, to everyone, all the time. You know it’s time to make a change.
Photo of Jan Osborn, Marriage & Family Therapist
Jan Osborn
Marriage & Family Therapist, PhD, LMFT Verified
Fair Oaks, CA 95628
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
(916) 525-7900
Verified
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Fair Oaks, CA 95628
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
Photo of Chassity Angeny-Showalter, Psychologist
Chassity Angeny-Showalter
Psychologist, PsyD Verified
Fair Oaks, CA 95628
Offers online therapy
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
(916) 943-4758
Verified
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Fair Oaks, CA 95628
Offers online therapy
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
Photo of Mary Guzik, Clinical Social Work/Therapist
Mary Guzik
Clinical Social Work/Therapist, MSW, LCSW Verified
Fair Oaks, CA 95628
Do you need help with your relationship? Are you wondering what to do next? Do you love someone, but don't like him/her right now? Well, I am here to help. I specialize in relationship issues. As an experienced licensed therapist, I can work with you to identify the problem areas in your relationship(s). Together, we can create a plan for change, develop new skills for a stronger connection, and create healthier interactions in your relationship(s). Yes, I know counseling can be costly. However, therapy is an investment. The investment is in improving your emotional well-being.
(916) 512-6381
Verified
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Fair Oaks, CA 95628
Do you need help with your relationship? Are you wondering what to do next? Do you love someone, but don't like him/her right now? Well, I am here to help. I specialize in relationship issues. As an experienced licensed therapist, I can work with you to identify the problem areas in your relationship(s). Together, we can create a plan for change, develop new skills for a stronger connection, and create healthier interactions in your relationship(s). Yes, I know counseling can be costly. However, therapy is an investment. The investment is in improving your emotional well-being.
Photo of Matthew Litton, Clinical Social Work/Therapist
Matthew Litton
Clinical Social Work/Therapist, LCSW Verified
Fair Oaks, CA 95628
Offers online therapy
Matt Litton is a licensed clinical social worker with over 17 years of experience providing evidence-based psychotherapy. He has extensive training in therapies to address depression, trauma, anxiety, substance abuse, and adjustment to life stressors.
(818) 351-1852
Verified
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Fair Oaks, CA 95628
Offers online therapy
Matt Litton is a licensed clinical social worker with over 17 years of experience providing evidence-based psychotherapy. He has extensive training in therapies to address depression, trauma, anxiety, substance abuse, and adjustment to life stressors.
Michael Haynes
Marriage & Family Therapist, MA, LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
“We find ourselves, time and time again in a thousand disguises on the path of life.”- Carl Jung. That path can be full of joy and dread, but it’s worth it. The challenge may be finding the inner strength and fire to take the first step and find your own way through the dark night. Whether you're fighting dragons, depression, or anxiety, taking that first step is essential. That’s where I can help.
(916) 269-5236
Verified
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Fair Oaks, CA 95628
Offers online therapy
“We find ourselves, time and time again in a thousand disguises on the path of life.”- Carl Jung. That path can be full of joy and dread, but it’s worth it. The challenge may be finding the inner strength and fire to take the first step and find your own way through the dark night. Whether you're fighting dragons, depression, or anxiety, taking that first step is essential. That’s where I can help.
Photo of Lee Warren Cowan, Marriage & Family Therapist
Lee Warren Cowan
Marriage & Family Therapist, MA, LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 41 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and CBT TEAM Therapy.
(916) 570-3199
Verified
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Fair Oaks, CA 95628
Offers online therapy
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 41 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and CBT TEAM Therapy.
Matt Russell
Marriage & Family Therapist Associate, MA, PhD, AMFT Verified
Fair Oaks, CA 95628
Offers online therapy
When we are overwhelmed and struggling it’s easy to feel like life is going in the wrong direction, or worse, that who we are is wrong. What it usually means, however, is that we are human, and that our needs for connection are being unmet—connection with ourselves, with others, with a sense of belonging, with meaning and purpose. And if our attempts at getting rid of and coping with our suffering go unexamined, it often makes things worse—we remain in the shadows, in unwanted but all too familiar situations. But our pain does not need to determine our lives. There is a way through and I can help.
(916) 665-0573
Verified
View

Fair Oaks, CA 95628
Offers online therapy
When we are overwhelmed and struggling it’s easy to feel like life is going in the wrong direction, or worse, that who we are is wrong. What it usually means, however, is that we are human, and that our needs for connection are being unmet—connection with ourselves, with others, with a sense of belonging, with meaning and purpose. And if our attempts at getting rid of and coping with our suffering go unexamined, it often makes things worse—we remain in the shadows, in unwanted but all too familiar situations. But our pain does not need to determine our lives. There is a way through and I can help.
Photo of Julie Strathdee, Marriage & Family Therapist
Julie Strathdee
Marriage & Family Therapist, LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
Are you or your child struggling with anxiety, trauma or depression? Questioning gender or sexuality? Are you worried there may be something more serious going on and want to speak with a therapist who specializes in Anxiety Disorders, PTSD, LGBTQ+ Identities, Non-Binary and Transgender Affirming Care? I am dedicated to providing therapy for children, teenagers, and adults who, in the process of discovering their most authentic selves, bump up against panic attacks, depression, gender dysphoria and suicidal thoughts.
(916) 507-0665
Verified
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Fair Oaks, CA 95628
Offers online therapy
Are you or your child struggling with anxiety, trauma or depression? Questioning gender or sexuality? Are you worried there may be something more serious going on and want to speak with a therapist who specializes in Anxiety Disorders, PTSD, LGBTQ+ Identities, Non-Binary and Transgender Affirming Care? I am dedicated to providing therapy for children, teenagers, and adults who, in the process of discovering their most authentic selves, bump up against panic attacks, depression, gender dysphoria and suicidal thoughts.
Desiree Pillars-Lopez
Clinical Social Work/Therapist, LCSW Verified
Fair Oaks, CA 95628
Offers online therapy
Hi there! I understand the stress and complexity of finding a therapist that can provide you with the most successful outcomes. That is why I take pride in developing a non-judgmental and positive therapeutic relationship that creates the most valuable results on your therapy journey. I aim to drop the daunting curtain in therapy and guide you on your road to healing. I graduated from the University of Southern California with my MSW and then went on to obtain my LCSW. I have a wealth of experience working with adults, children, groups, and couples.
(714) 492-1525
Verified
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Fair Oaks, CA 95628
Offers online therapy
Hi there! I understand the stress and complexity of finding a therapist that can provide you with the most successful outcomes. That is why I take pride in developing a non-judgmental and positive therapeutic relationship that creates the most valuable results on your therapy journey. I aim to drop the daunting curtain in therapy and guide you on your road to healing. I graduated from the University of Southern California with my MSW and then went on to obtain my LCSW. I have a wealth of experience working with adults, children, groups, and couples.
Photo of Rebecca Hahn-Hooten, Marriage & Family Therapist
Rebecca Hahn-Hooten
Marriage & Family Therapist, MA Verified
Fair Oaks, CA 95628
Offers online therapy
Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement. I am a compassionate, direct, interactive telehealth psychotherapist and healing arts practitioner licensed in the State of California.
(530) 322-8799
Verified
View

Fair Oaks, CA 95628
Offers online therapy
Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement. I am a compassionate, direct, interactive telehealth psychotherapist and healing arts practitioner licensed in the State of California.
Photo of Christine A Livingston, Marriage & Family Therapist
Christine A Livingston
Marriage & Family Therapist, MA, LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
My goal as a Christian therapist is to provide a nurturing environment where clients feel safe to explore their lives. Relief from anxiety, depression, trauma, grief, and relationship issues are often areas of clinical focus. My extensive training as a hospital chaplain has provided me with exposure to many difficult situations where pain, grief, and trauma are common to people of all faiths as well as those who do not embrace a particular faith. Although I offer Christian psychotherapy, it is my desire to wholeheartedly journey alongside each client, respecting the unique aspects of every person's situation and needs.
(530) 692-5678
Verified
View

Fair Oaks, CA 95628
Offers online therapy
My goal as a Christian therapist is to provide a nurturing environment where clients feel safe to explore their lives. Relief from anxiety, depression, trauma, grief, and relationship issues are often areas of clinical focus. My extensive training as a hospital chaplain has provided me with exposure to many difficult situations where pain, grief, and trauma are common to people of all faiths as well as those who do not embrace a particular faith. Although I offer Christian psychotherapy, it is my desire to wholeheartedly journey alongside each client, respecting the unique aspects of every person's situation and needs.
Relationship Therapy Center
LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
We help people who feel dissatisfied with their relationships feel connected and loving again. Whether you need more connection, better communication, a way to resolve conflicts, or enjoy a better sex life; couples counseling can make a huge difference. We use the proven Gottman Method Therapy so that you have tools that you can take with you. You will practice new ways of truly hearing each other, resolving resentments and conflicts and growing love and connection in session. If you don't think your partner will come in, you can make a huge difference by working on yourself. Don't wait until it's too late, call today!
(916) 347-5520
Verified
View

Fair Oaks, CA 95628
Offers online therapy
We help people who feel dissatisfied with their relationships feel connected and loving again. Whether you need more connection, better communication, a way to resolve conflicts, or enjoy a better sex life; couples counseling can make a huge difference. We use the proven Gottman Method Therapy so that you have tools that you can take with you. You will practice new ways of truly hearing each other, resolving resentments and conflicts and growing love and connection in session. If you don't think your partner will come in, you can make a huge difference by working on yourself. Don't wait until it's too late, call today!
Photo of Sara Dorsey
Sara Dorsey
Fair Oaks, CA 95628
Offers online therapy
I provide a safe and nonjudgmental environment for individuals and couples to work through whatever life has thrown at them. I will assist in finding satisfaction in your life in a caring an empathetic environment. I assist in identifying patterns so you can begin to have more control of your life and emotions. Using clinically tested cognitive behavioral interventions, Gottman’s Methods, as well as mindfulness to assist through hard times.
(530) 203-5687
Verified
View

Fair Oaks, CA 95628
Offers online therapy
I provide a safe and nonjudgmental environment for individuals and couples to work through whatever life has thrown at them. I will assist in finding satisfaction in your life in a caring an empathetic environment. I assist in identifying patterns so you can begin to have more control of your life and emotions. Using clinically tested cognitive behavioral interventions, Gottman’s Methods, as well as mindfulness to assist through hard times.
Photo of Carly Wielstein, Marriage & Family Therapist
Carly Wielstein
Marriage & Family Therapist, LMFT Verified
Fair Oaks, CA 95628
Not accepting new clients
When considering our experiences in the human tribe, the process of discovering or rediscovering our truest self can be a journey laden with challenges and difficulty. However, it is often when we believe that we have attempted everything we can or know how to do to make difficult transformations, to cease our suffering, and to change unhelpful patterns, that we may find ourselves poised for growth and evolution.
(916) 335-9038
Verified
View

Fair Oaks, CA 95628
Not accepting new clients
When considering our experiences in the human tribe, the process of discovering or rediscovering our truest self can be a journey laden with challenges and difficulty. However, it is often when we believe that we have attempted everything we can or know how to do to make difficult transformations, to cease our suffering, and to change unhelpful patterns, that we may find ourselves poised for growth and evolution.
Photo of Maurice Geddis, Marriage & Family Therapist Associate
Maurice Geddis
Marriage & Family Therapist Associate, MA, MFTI, PCCI Verified
Fair Oaks, CA 95628
My ideal client is any person(s) desiring to be a better person today than yesterday. I have extensive background working with men, women, teenagers, families, college-based students, athletes (collegiate and professional) seeking psycho-therapeutic intervention in areas, but not limited to anxiety, grief and loss processing, marriage counseling, chemical dependency, athletic consulting, performance-based psychology, depression, career counseling, anger management, and group counseling. A wide range of therapeutic modalities are practiced.
(707) 206-7634
Verified
View

Fair Oaks, CA 95628
My ideal client is any person(s) desiring to be a better person today than yesterday. I have extensive background working with men, women, teenagers, families, college-based students, athletes (collegiate and professional) seeking psycho-therapeutic intervention in areas, but not limited to anxiety, grief and loss processing, marriage counseling, chemical dependency, athletic consulting, performance-based psychology, depression, career counseling, anger management, and group counseling. A wide range of therapeutic modalities are practiced.
Photo of Isaac Smith, Clinical Social Work/Therapist
Isaac Smith
Clinical Social Work/Therapist, MAT, LCSW, NTP Verified
Fair Oaks, CA 95628
Offers online therapy
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
(916) 619-7744
Verified
View

Fair Oaks, CA 95628
Offers online therapy
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
Photo of Cindy Richardson, Marriage & Family Therapist
Cindy Richardson
Marriage & Family Therapist, LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
I love the work I do as a psychotherapist. I see myself as a healer and guide. With you as my client, we navigate the challenges and perhaps, traumas of your past. Being guided through the changes you want to make, I offer empathy and compassion, knowing that self-exploration that leads to desired change can be a challenge, and sometimes the challenge becomes too great to want to continue. It is a given that I listen with in the moment “presence”, and I believe that this “presence” is the key to healing and growth. I welcome the opportunity to work with you as your guide and co-healer on your path of growth, healing and change.
(949) 478-6655
Verified
View

Fair Oaks, CA 95628
Offers online therapy
I love the work I do as a psychotherapist. I see myself as a healer and guide. With you as my client, we navigate the challenges and perhaps, traumas of your past. Being guided through the changes you want to make, I offer empathy and compassion, knowing that self-exploration that leads to desired change can be a challenge, and sometimes the challenge becomes too great to want to continue. It is a given that I listen with in the moment “presence”, and I believe that this “presence” is the key to healing and growth. I welcome the opportunity to work with you as your guide and co-healer on your path of growth, healing and change.
Rikki House
Associate Clinical Social Worker, ASW, SUDCC Verified
Fair Oaks, CA 95628
Offers online therapy
Struggling with anxiety, depression, or lingering trauma? Do you find yourself using substances to cope? These experiences don’t have to control your life or rob you of joy. I am here to help. My goal is to help you identify and heal from past and present concerns. My approach is one of compassionate collaboration - together we will work towards lasting relief and desired life changes. I provide teletherapy throughout California and welcome working with youth, young adults and individuals of all ages.
(916) 252-5484
Verified
View

Fair Oaks, CA 95628
Offers online therapy
Struggling with anxiety, depression, or lingering trauma? Do you find yourself using substances to cope? These experiences don’t have to control your life or rob you of joy. I am here to help. My goal is to help you identify and heal from past and present concerns. My approach is one of compassionate collaboration - together we will work towards lasting relief and desired life changes. I provide teletherapy throughout California and welcome working with youth, young adults and individuals of all ages.
Photo of Nicole Nelson, Marriage & Family Therapist
Nicole Nelson
Marriage & Family Therapist, MFT, LPCC Verified
Office is near:
Fair Oaks, CA 95628
I want to help you better know, understand, and most importantly accept yourself. All too often we carry around with us hidden beliefs that we are not acceptable as we are. We say to ourselves: "If only I were better at..." "I am just a fraud..." "If anyone really knew who I was..." We feel that we should be a certain way first in order to be deserving of the relationships that we really want. My goal is to help you work through these unhelpful core beliefs and ultimately have a more full and fulfilling life.
(916) 382-7460
Verified
View

Office is near:
Fair Oaks, CA 95628
I want to help you better know, understand, and most importantly accept yourself. All too often we carry around with us hidden beliefs that we are not acceptable as we are. We say to ourselves: "If only I were better at..." "I am just a fraud..." "If anyone really knew who I was..." We feel that we should be a certain way first in order to be deserving of the relationships that we really want. My goal is to help you work through these unhelpful core beliefs and ultimately have a more full and fulfilling life.

See more therapy options for 95628

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95628 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 95628 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95628, or Child Psychologists in 95628.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95628 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95628 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.