"Do you and your partner have difficulty discussing and deciding on how to handle finances? Are either of you having a hard time forgiving and letting go of past hurts and disappointments? Are you having difficulty discussing and resolving differences? Are you or your partner unable to share feelings, understand each other, and listen to one another? If any of the questions or statements above feel familiar, please don’t hesitate to contact me. I’ll explain the steps we will take together, along with your partner, to improve your daily life – starting with the first session. "

"Worried, sad, confused, in conflict? Can't stop thinking? Feeling little pleasure or joy? Compassionately, I will help you reduce anxiety, resolve old business, uncover your strengths, and connect more deeply with others. With practical information and proven techniques, I can help you access your inner compass, work, sleep and play better. You can learn to trust yourself, work through past hurt and anger, understand and fully appreciate yourself and others. I'm honored to partner with a wide variety of people on their journeys of personal development, and I'm always impressed with the resilience and courage of my clients."

"ONLINE COUNSELING NOW AVAILABLE! Therapy is still an option during these unprecedented times of shelter in place. If you are finding the stress of the Covid-19 epidemic overwhelming or notice that you are having difficulty coping with events that previously would not have caused you difficulty, I can give you support and tools to weather the crisis. If you have been considering getting therapy for a while, we can begin our work together online and transfer to in person when it is safe to do so. I will support you or your child in your journey towards a greater sense of well-being."

"Hello and welcome! I’m glad you’re taking the steps to seek support on your life journey and I hope that I can be a part of it. My goal is to make therapy a safe and inviting space for you. I specialize in treating complex trauma, family issues, anxiety, depression, and parent-child relationships. I also work with addressing stress, self-esteem issues, and adjustment issues. I believe that therapy is a journey of self-discovery; and since journeys are rarely straightforward, I find that an eclectic approach combining elements of a variety of therapeutic modalities works best as it can be adjusted to each individual's path. I particularly enjoy incorporating mindfulness and art into my practice and coming up with innovative interventions to support individuals with developing insight into themselves and their relationships."

"I'm glad you're here. You have made the first step in a very important journey by researching therapists. My goal is to help you reach YOUR goals and improve your life. I believe that you have all the answers you need within you, but that sometimes people get stuck and can't see those answers. I will help guide you to them and support you in taking action to implement them in your life, providing a little outside information and perspective along the way. My office is safe, confidential, and easily accessible from Hwy 99."

"In 44 years of practice I have worked with a wide variety of clients and am familiar with many modalities. I am also a tai chi practitioner and teacher. I use cognitive behavioral techniques and mindfulness and give lots of homework but my primary focus is helping you to love and accept yourself and to learn to soothe yourself without having to turn to destructive and addictive methods to try to feel better. I work with individual adults and couples and deal with anxiety, stress, depression, couples conflicts, anger, post-traumatic stress disorder, sexual difficulties, and non-chemical addictions."

"If you have been trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 32 years of experience as a psychotherapist, couples therapist, and mediator, and have helped over 2000 individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. People experience a great deal of stress today in school, at work, and in their relationships. I can help you discover more effective ways of dealing with challenges and issues, as well as experiencing more peace in your life. As a registered nurse, former ICU nurse and former professor of nursing, I am also uniquely qualified in helping people who are coping with illness, disability, or chronic pain, as well as persons in the medical professions."

"If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of faith, then I can help. I especially enjoy working with couples and individuals longing for a connection to their "soul's wisdom" so that they can feel more balance, joy, and fulfillment. I am an integrative, holistic mind-body-spirit psychotherapist. I offer techniques that will help you tune into your deepest self, the part of you that has your best wisdom and answers for what you are seeking in your life."

"I see life difficulties as a challenge & an opportunity for growth. When you are in trouble and distressed it's probably not easy for you to see it this way. I will patiently listen to your troubles, try to illuminate aspects you were unaware of, help you understand what is going on, & together find a way to better deal with your problems. This is a joint journey & my support & guidance can make it a worthy journey, leading you to self actualization. I am a licensed psychologist in California & Israel with 30 years of experience."

"I offer WALK and TALK Therapy. Combining walking, talking and outdoors people are finding the reduction of depression, anxiety and other troubling symptoms. Research supports that walking and movement shifts the way we think, and can help us have insights that we might not have in the office. Over the last 20 years I have worked with many different people of different cultural backgrounds and ages. Some of my training has been in CBT, relational issues, stress reduction, trauma, yoga and mindfulness. TCTSY -Trauma Center Trauma Sensitive Yoga - evidence based program to reduce trauma symptoms coming soon. "

"Most of us have goals we want to accomplish. Sometimes, we lose sight of these goals and seek a compass with which to guide ourselves. I strongly believe my task is to provide a safe place for you to do the work to achieve your goals. I've also become passionate about working with clients as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback."

"I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds."

"The focus of my practice is to help my client find solutions for complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, couples, blended families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I provide private mediation, CCRC mediation, 3111 Custody Evaluations, parenting plans, co-parenting. I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce."

"Therapy should be viewed as a safe space to explore, discover your truth, and develop a better understanding of your basic needs. Our greatest gift to ourselves is unlearning the negative patterns which we’ve been taught and reestablishing healthier patterns. We can’t change our past experiences nor should we forget them; however, we can learn to make peace through acceptance. As a culturally humble therapist, my goal is to support you on your journey of discovery. I have a speciality and training in couples, family relational issues, autism spectrum disorders, and trauma informed care."

"Are you feeling anxious, overwhelmed, or stuck? Perhaps struggling with certain relationships in your life? If so, I can help. Through therapy we can explore the patterns, thoughts, beliefs and behaviors that shape your world and help you identify and challenge areas that are holding you back."

"Many people come to me with stories of pain caused by the loss of human connection or relationships. The ability to recover from trauma and neglect is about connection, rebuilding trust and vulnerability. Healing involves returning to a place where you had a sense of security and trust with others but most importantly with yourself. Together we will build a therapeutic relationship that will allow growth, change and healing. "

"My approach to counseling is that we are always in a state of change. I see myself as a facilitator for change. I support openness and positive outcomes. I specialize in crisis counseling, Anxiety and Depression , ADHD. I have 20 years experience counseling,both group and individual counseling. I believe in the power of change and this is reflected in the name of my counseling practice. I recently relocated to Sacramento and offer sliding scale fees, accept insurance as listed . I also accept cllients through the Employee Assistance program for State employees through local School employment. "

"Do you have questions about your child's cognitive, processing, academic skills? Do you have concerns about your child's socioemotional or behavioral skills? Or are you otherwise concerned about their school progress? I provide an array of assessment, counseling, and consultation services to better understand client's areas of strengths and weakness. Using this information and my nearly 10 years of combined experience as a school psychologist and a licensed educational psychologist, I tailor a comprehensive list of evidence-based recommendations and intervention strategies to support student learning. "

"Over the last two decades my clientele has changed along with my experience, skill acquisition and personal life. First as a clinician, then business owner, family man and student of life and living, I have been fortunate to have a career that reflects my own life. Peek moments, so many blessings, long trials and struggles and big losses have rounded the edges of once sharp ideals and brought a humble gratitude for the souls I've met in my office. While I have a solid grasp of several powerful treatment modalities, my goal first is to be a good human to those who seek me out. "