Therapists in 95605

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Photo of Sonya Rai, Clinical Social Work/Therapist in 95605, CA
Sonya Rai
Clinical Social Work/Therapist, LCSW
Verified
Verified
My path into mental health was inspired by my desire to help others achieve a life of fulfillment and balance. I learned that sexuality, gender identity, self expression and relationship intelligence are importance concepts when identifying individual life satisfaction. These topics can often times be taboo to discuss in our society, leading to feelings of guilt/shame, increased isolation and loneliness. My goal is to normalize these conversations and therapy.
(818) 717-7098
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West Sacramento, CA 95605
& Online
Photo of Elin Kiyoko Campbell, Associate Clinical Social Worker in 95605, CA
Elin Kiyoko Campbell
Associate Clinical Social Worker, MSW, ASW
Verified
1 Endorsed
Verified
1 Endorsed
As a queer, neurodivergent therapist who found myself in the mental health field as a result of a gamut of lived experience – I know too well how difficult it can be to find a therapeutic space where you “fit.” This world is heavy enough without the added difficulty of summoning the strength to reach out for help, only to feel like you must change yourself to access therapeutic support. It’s a terrible, gut-wrenching feeling that I have personally experienced. This will not happen with me.
(805) 804-9150
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West Sacramento, CA 95605
& Online
Photo of Araceli Hirtle, Marriage & Family Therapist in 95605, CA
Araceli Hirtle
Marriage & Family Therapist, LMFT
Verified
Verified
I help women to better manage parenting, while maintaining her work/life balance. Is this you? Marriage and parenting are difficult. Often it is hard to find the energy to be patient, creative or loving. Do you struggle with solo parenting and feeling unseen? Do you want to feel more connected with your spouse? Do you want to feel like "you" again? Do you struggle with anxiety, depression and / or have experienced trauma but haven't "faced" it because "there is not enough time" or because you've "dealt with it this long", I get it and I can help you find the joy in your life again.
(661) 306-3184
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West Sacramento, CA 95605
& Online
Not accepting new clients
Photo of Barbara Goldberg, LMFT, Marriage & Family Therapist in 95605, CA
Barbara Goldberg, LMFT
Marriage & Family Therapist, MA, LMFT
Verified
Verified
In 45 years of practice I have worked with a wide variety of clients and am familiar with many modalities. I was also a tai chi practitioner and teacher for 25 years.. I use cognitive behavioral techniques and mindfulness and give lots of homework but my primary focus is helping you to love and accept yourself and to learn to soothe yourself without having to turn to destructive and addictive methods to try to feel better. I work with individual adults and couples and deal with anxiety, stress, depression, couples conflicts, anger, post-traumatic stress disorder, sexual difficulties, and non-chemical addictions.
(916) 546-1695
Office is near:
West Sacramento, CA 95605
Not accepting new clients
Corina Seashore
Clinical Social Work/Therapist, LCSW
Verified
Verified
Welcome! It is my belief that therapy is a journey of healing that unfolds slowly and gently over time. The counseling process is unique to each individual depending on the issues presented and the type of renewal and restoration desired as an outcome of therapy. We will work together to develop a specific plan and goals for your healing. The counseling process is a tremendous personal committment to yourself and is not always easy. However, it is one of the greatest gifts you can give yourself -- the journey to health, wholeness and healing.
(916) 668-6373
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Office is near:
West Sacramento, CA 95605
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Photo of Megan E Evans, Marriage & Family Therapist in 95605, CA
Megan E Evans
Marriage & Family Therapist, MS, MFT
Verified
Verified
Worried, sad, confused, in conflict? Can't stop thinking? Feeling little pleasure or joy? Compassionately, I will help you reduce anxiety, resolve old business, uncover your strengths, and connect more deeply with others. With practical information and proven techniques, I can help you access your inner compass, work, sleep and play better. You can learn to trust yourself, work through past hurt and anger, understand and fully appreciate yourself and others. I'm honored to partner with a wide variety of people on their journeys of personal development, and I'm always impressed with the resilience and courage of my clients.
(530) 631-3252
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Office is near:
West Sacramento, CA 95605
Not accepting new clients
Photo of Anna Stewart, Marriage & Family Therapist in 95605, CA
Anna Stewart
Marriage & Family Therapist, MA, LMFT
Verified
6 Endorsed
Verified
6 Endorsed
I'm glad you're here. You have made the first step in a very important journey by researching therapists. My goal is to help you reach YOUR goals and improve your life. I believe that you have all the answers you need within you, but that sometimes people get stuck and can't see those answers. I will help guide you to them and support you in taking action to implement them in your life, providing a little outside information and perspective along the way. My office is safe, confidential, and easily accessible from Hwy 99.
(916) 459-2852
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Office is near:
West Sacramento, CA 95605
Not accepting new clients
Photo of Jane Teixeira, Marriage & Family Therapist in 95605, CA
Jane Teixeira
Marriage & Family Therapist, LMFT, MA
Verified
5 Endorsed
Verified
5 Endorsed
Hello and welcome! If you'd like to feel more hopeful, connected, and calm I would love to work with you! I specialize in treating depression, trauma, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life.
(916) 634-0156
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Office is near:
West Sacramento, CA 95605
& Online
Photo of Candice Marie Erba, Clinical Social Work/Therapist in 95605, CA
Candice Marie Erba
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified
Verified
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
(916) 794-0161
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Office is near:
West Sacramento, CA 95605
& Online
Photo of Mara Newbart, Clinical Social Work/Therapist in 95605, CA
Mara Newbart
Clinical Social Work/Therapist, LCSW
Verified
Verified
I provide an accepting, nonjudgmental place for you to explore who you are, how you got to where you are, and to help you move forward in your life. If you or your are finding the stress of the Covid-19 epidemic overwhelming or notice that you are having difficulty coping with events that previously would not have caused you difficulty, I can give you support and tools to weather the crisis. If you have been considering getting therapy for a while, we can begin our work together online and transfer to working in person when it is safe to do so. .
(530) 924-3664
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Office is near:
West Sacramento, CA 95605
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Photo of Allison Alvarez-Lara, Marriage & Family Therapist in 95605, CA
Allison Alvarez-Lara
Marriage & Family Therapist, MS, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Do you have a hard time putting yourself first? Do you find yourself walking on eggshells in your relationships? Are you a worrier? Do those worries and negative thoughts interfere constantly with your daily life? Do you get told you’re “too sensitive” or that you need to “toughen up”? You may feel like your brain never stops, even waking up in the middle of the night with a million thoughts in your head. You might find yourself replaying situations from yesterday or from 10 years ago obsessing about what went wrong. You often get stuck in a never-ending loop of anxiety and guilt. It’s exhausting, frustrating, and overwhelming!
(916) 619-3009
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Office is near:
West Sacramento, CA 95605
& Online
Photo of Roshni Patel, Marriage & Family Therapist in 95605, CA
Roshni Patel
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds.
(916) 512-1914
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Office is near:
West Sacramento, CA 95605
Photo of Deborah E Cohen, Marriage & Family Therapist in 95605, CA
Deborah E Cohen
Marriage & Family Therapist, LMFT, CHT, MPH
Verified
1 Endorsed
Verified
1 Endorsed
If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of faith, then I can help. I especially enjoy working with couples and individuals longing for a connection to their "soul's wisdom" so that they can feel more balance, joy, and fulfillment. I am an integrative, holistic mind-body-spirit psychotherapist. I offer techniques that will help you tune into your deepest self, the part of you that has your best wisdom and answers for what you are seeking in your life.
(916) 251-9983
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Office is near:
West Sacramento, CA 95605
& Online
Photo of Micaela Marie Van Dine, Marriage & Family Therapist in 95605, CA
Micaela Marie Van Dine
Marriage & Family Therapist, MS, MA
Verified
3 Endorsed
Verified
3 Endorsed
The focus of my practice is to help my client find solutions for complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, couples, blended families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
(916) 507-1817
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Office is near:
West Sacramento, CA 95605
Photo of Margaret Greenough, Marriage & Family Therapist in 95605, CA
Margaret Greenough
Marriage & Family Therapist, LMFT
Verified
Verified
Most of us have goals we want to accomplish. Sometimes, we lose sight of these goals and seek a compass with which to guide ourselves. I strongly believe my task is to provide a safe place for you to do the work to achieve your goals. I've also become passionate about working with clients as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback.
(916) 459-4457
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Office is near:
West Sacramento, CA 95605
& Online
Photo of Arielle Grossman, Marriage & Family Therapist in 95605, CA
Arielle Grossman
Marriage & Family Therapist, LMFT, MA
Verified
6 Endorsed
Verified
6 Endorsed
The first step in any journey takes the courage to start. And you already have! You're here. I know there is still a lot of shame around being vulnerable and asking for help. We live in a world that often demands perfection, high expectations, and pushing ourselves to the max. Struggling with depression, anger, or trauma does not make you a failure. It makes you human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and empowerment.
(916) 634-1401
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Office is near:
West Sacramento, CA 95605
Photo of Alice Grutman, Clinical Social Work/Therapist in 95605, CA
Alice Grutman
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I'm glad you're here. I know that finding a therapist can be overwhelming and I hope to help you along that journey. I provide couples and individual therapy to address relationship issues, trauma, anxiety, and depression. You may feel like you are having the same fight over and over again or walking on eggshells in your marriage/relationship. You may feel like the relationship you want is not possible or that you will never be able to get back to the way things were before. I can help you get to the root of the disconnection, help you both slow things down, and address concerns in a safe, supportive environment.
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Office is near:
West Sacramento, CA 95605
& Online
Waitlist for new clients
Photo of Salatha Helton, Marriage & Family Therapist in 95605, CA
Salatha Helton
Marriage & Family Therapist, LMFT
Verified
Verified
As a therapist, my focus is on helping you cultivate greater self-love, self-care, and personal growth. I created “Behold your Wonder” for all identifying as women. I want to empower you to recognize and appreciate your unique qualities and strengths, so you can feel more confident, resilient, and better equipped to navigate life's challenges. My goal is to support you by providing guidance and education so that you can have self-agency and build secure attachments. Furthermore, I also provide couples therapy to help couples cultivate greater intimacy, connection, and healthier communication.
(916) 249-6917
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Office is near:
West Sacramento, CA 95605
& Online
Waitlist for new clients
Photo of Pamela Pisani, Marriage & Family Therapist in 95605, CA
Pamela Pisani
Marriage & Family Therapist, LMFT
Verified
Verified
Are you struggling with depression, anxiety, or just trying to have a better life? Life can be very challenging at times however it is possible to learn coping skills in order to be happier and live the life that you want. I believe that you already have your own solutions and with some guidance can find those answers within yourself.
(916) 402-8642
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Office is near:
West Sacramento, CA 95605
& Online
Photo of Lee Ockenden, Marriage & Family Therapist in 95605, CA
Lee Ockenden
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Over the last two decades my clientele has changed along with my experience, skill acquisition and personal life. First as a clinician, then business owner, family man and student of life and living, I have been fortunate to have a career that reflects my own life. Peek moments, so many blessings, long trials and struggles and big losses have rounded the edges of once sharp ideals and brought a humble gratitude for the souls I've met in my office. While I have a solid grasp of several powerful treatment modalities, my goal first is to be a good human to those who seek me out.
(530) 645-9211
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Office is near:
West Sacramento, CA 95605
& Online

See more therapy options for 95605

What type of 95605 mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in 95605?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.