Photo of Derek C. Becker - Derek C. Becker LMFT, MA, LMFT, Marriage & Family Therapist
Derek C. Becker LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Auburn, CA 95602
Hello! I am now taking new in-person clients. If you are reading this, chances are you may be struggling with parenting, connecting with your partner or building meaningful relationships. Or perhaps you want to better understand your own individual mental health journey. We can often feel overwhelmed and unable to see our role in the problem. This tends to cause anxiety, depression, and can sometimes cause us to turn to substances to cope. Sometimes we just need a little guidance to get us to our goals.
Hello! I am now taking new in-person clients. If you are reading this, chances are you may be struggling with parenting, connecting with your partner or building meaningful relationships. Or perhaps you want to better understand your own individual mental health journey. We can often feel overwhelmed and unable to see our role in the problem. This tends to cause anxiety, depression, and can sometimes cause us to turn to substances to cope. Sometimes we just need a little guidance to get us to our goals.
(530) 296-3234 View (530) 296-3234
Photo of Sue Cirillo, MA, LMFT, AT, Marriage & Family Therapist
Sue Cirillo
Marriage & Family Therapist, MA, LMFT, AT
Verified Verified
1 Endorsed
Auburn, CA 95602
I enjoy working children and adults who want to get past traumatic experiences and move into new ways of seeing their world.
I enjoy working children and adults who want to get past traumatic experiences and move into new ways of seeing their world.
(530) 495-4350 View (530) 495-4350
Photo of Erik Olesen - Olesen & Associates, LMFT, BCIA, Marriage & Family Therapist
Olesen & Associates
Marriage & Family Therapist, LMFT, BCIA
Verified Verified
5 Endorsed
Auburn, CA 95602
You are struggling. Your life isn’t what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal oriented. I have 25 years experience with adults, teens, and children. And, if you wish, we can also use Neurofeedback training. I taught Neurofeedback at San Francisco State University. This modality teaches you to change brainwave patterns that keep you from being your best. I’ve written three books, including a new one on enhancing brain function.
You are struggling. Your life isn’t what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal oriented. I have 25 years experience with adults, teens, and children. And, if you wish, we can also use Neurofeedback training. I taught Neurofeedback at San Francisco State University. This modality teaches you to change brainwave patterns that keep you from being your best. I’ve written three books, including a new one on enhancing brain function.
(530) 419-5319 View (530) 419-5319
Photo of Michaela Renee Johnson, LMFT, Marriage & Family Therapist
Michaela Renee Johnson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Auburn, CA 95602
I'm Michaela Johnson, a seasoned Clinical Sex Therapist and Collaborative Attachment Based Therapist. For over a decade, I've been navigating the intricate realms of human intimacy, drawing inspiration from the vast expanse of the skies to guide my clients through their emotional journeys. Just as a skilled pilot maneuvers through turbulent weather, I assist my clients in charting a course through the challenges of relationships, helping them soar to new heights of emotional well-being. My expertise lies in unraveling the complexities of human intimacy, addressing primal wounds that often hinder personal growth and connection.
I'm Michaela Johnson, a seasoned Clinical Sex Therapist and Collaborative Attachment Based Therapist. For over a decade, I've been navigating the intricate realms of human intimacy, drawing inspiration from the vast expanse of the skies to guide my clients through their emotional journeys. Just as a skilled pilot maneuvers through turbulent weather, I assist my clients in charting a course through the challenges of relationships, helping them soar to new heights of emotional well-being. My expertise lies in unraveling the complexities of human intimacy, addressing primal wounds that often hinder personal growth and connection.
(530) 776-5765 View (530) 776-5765
Photo of Åsa Woodman Hoffmann, MA, LMFT, Clinical Social Work/Therapist
Åsa Woodman Hoffmann
Clinical Social Work/Therapist, MA, LMFT
Verified Verified
Auburn, CA 95602
Who am I, and what truly makes me happy? Is this a question you’ve been asking yourself or a question you don’t have the answer to. I specialize in working with women in transition; transitions into or out of caretaking children, in and out of work positions and retirement, or changes in relationships. As women we are brilliant at becoming who we need to be to manage situations. We are shapeshifter and can go from nursing a baby, to CEO within the same hour. The women I work with have lost a sense of self, they’ve disconnected from their internal compass.
Who am I, and what truly makes me happy? Is this a question you’ve been asking yourself or a question you don’t have the answer to. I specialize in working with women in transition; transitions into or out of caretaking children, in and out of work positions and retirement, or changes in relationships. As women we are brilliant at becoming who we need to be to manage situations. We are shapeshifter and can go from nursing a baby, to CEO within the same hour. The women I work with have lost a sense of self, they’ve disconnected from their internal compass.
(530) 500-0321 View (530) 500-0321
Photo of Ellen L Turner, MS, LMFT, Marriage & Family Therapist
Ellen L Turner
Marriage & Family Therapist, MS, LMFT
Verified Verified
Auburn, CA 95602
Not accepting new clients
Is your child acting out and causing disruption in your home and/or at school? Does your child seem to be anxious or sad? Is your child being defiant to your authority, or the authority of others at school? Does your child struggle with regulating emotions in healthy and productive ways? It is possible that your child is reacting to outside stressors and may not have the tools to help your child deal with those stressors. I provide in-home therapy services to children and their families, to help them discover what the stressors are, and learn new ways of coping with daily stressors.
Is your child acting out and causing disruption in your home and/or at school? Does your child seem to be anxious or sad? Is your child being defiant to your authority, or the authority of others at school? Does your child struggle with regulating emotions in healthy and productive ways? It is possible that your child is reacting to outside stressors and may not have the tools to help your child deal with those stressors. I provide in-home therapy services to children and their families, to help them discover what the stressors are, and learn new ways of coping with daily stressors.
(530) 270-9321 View (530) 270-9321
Photo of Christopher Dean Coble, MS, LMFT, Marriage & Family Therapist
Christopher Dean Coble
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Auburn, CA 95602  (Online Only)
Are you struggling to live the life you want and hope for? Are your relationships failing, or bringing you disappointment and pain? Are you feeling defeated, overwhelmed? I've walked alongside clients for over 19 years, and I know that by the time someone reaches out to a therapist, they really need help. I consider it a privilege and honor to work with clients and I do so in a collaborative, compassionate, educational and efficient manner. Therapy utilizes precious resources (time, money, energy) and I respect and honor clients through ethical, quality care that brings about healing and growth at the deepest levels.
Are you struggling to live the life you want and hope for? Are your relationships failing, or bringing you disappointment and pain? Are you feeling defeated, overwhelmed? I've walked alongside clients for over 19 years, and I know that by the time someone reaches out to a therapist, they really need help. I consider it a privilege and honor to work with clients and I do so in a collaborative, compassionate, educational and efficient manner. Therapy utilizes precious resources (time, money, energy) and I respect and honor clients through ethical, quality care that brings about healing and growth at the deepest levels.
(925) 438-6455 View (925) 438-6455
Photo of Tanya Hanrihan - Tanya Hanrihan, Certified Brainspotting Therapist, MA, LMFT, CMHIMP, RYT, BSP, Marriage & Family Therapist
Tanya Hanrihan, Certified Brainspotting Therapist
Marriage & Family Therapist, MA, LMFT, CMHIMP, RYT, BSP
Verified Verified
1 Endorsed
Auburn, CA 95602  (Online Only)
Would you like to feel supported as you navigate the ups and downs of life? Let's talk. I'm known for my warm, down-to-earth, authentic approach and holistic, eclectic style, integrating talk therapy with Brainspotting, mindfulness, parts work, hypnotherapy, and nutritional support. I provide individualized treatment tailored to you. I'm passionate about helping women embrace their true selves. I provide a safe space for you to be seen and heard and explore your deepest thoughts and emotions. I specialize in supporting women through perimenopause, menopause, and life transitions.
Would you like to feel supported as you navigate the ups and downs of life? Let's talk. I'm known for my warm, down-to-earth, authentic approach and holistic, eclectic style, integrating talk therapy with Brainspotting, mindfulness, parts work, hypnotherapy, and nutritional support. I provide individualized treatment tailored to you. I'm passionate about helping women embrace their true selves. I provide a safe space for you to be seen and heard and explore your deepest thoughts and emotions. I specialize in supporting women through perimenopause, menopause, and life transitions.
(530) 460-6171 View (530) 460-6171
Photo of Misty Batch, MA, LMFT, PPS, Marriage & Family Therapist
Misty Batch
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
Auburn, CA 95602
Hi- thank you for selecting my profile. I draw from the Cognitive Behavioral Therapy (CBT) model and see individuals, couples, and children dealing with a broad range of challenges, such as: Stress/Anxiety/Depression, managing Work/Life/Balance, marital/relationship/communication discord, behavioral challenges in children/adolescents, trauma/PTSD, grief, infertility/postpartum worries, social anxiety, diversity/belonging struggles, and workplace stressors.
Hi- thank you for selecting my profile. I draw from the Cognitive Behavioral Therapy (CBT) model and see individuals, couples, and children dealing with a broad range of challenges, such as: Stress/Anxiety/Depression, managing Work/Life/Balance, marital/relationship/communication discord, behavioral challenges in children/adolescents, trauma/PTSD, grief, infertility/postpartum worries, social anxiety, diversity/belonging struggles, and workplace stressors.
(408) 659-8174 View (408) 659-8174
Photo of Matthew Heake, AMFT, APCC, Marriage & Family Therapist Associate
Matthew Heake
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Auburn, CA 95602  (Online Only)
Feeling stuck? Maybe you've tried it all, or maybe you're just now ready to begin. Always feeling like you're not "good enough" and as if anxiety runs your life? I want you to know you aren't alone, you truly are good enough, and together we can navigate and address the barriers that keep the life you desire seemingly just beyond your grasp. If you seek a safe space and understanding, you're in the right place. If genuine transformation is what you're after, our sessions are tailored to fit your needs. I specialize in trauma and anxiety therapy, utilizing the most effective interventions and my experience to help you heal.
Feeling stuck? Maybe you've tried it all, or maybe you're just now ready to begin. Always feeling like you're not "good enough" and as if anxiety runs your life? I want you to know you aren't alone, you truly are good enough, and together we can navigate and address the barriers that keep the life you desire seemingly just beyond your grasp. If you seek a safe space and understanding, you're in the right place. If genuine transformation is what you're after, our sessions are tailored to fit your needs. I specialize in trauma and anxiety therapy, utilizing the most effective interventions and my experience to help you heal.
(916) 246-0373 View (916) 246-0373
Photo of Calista Ann Schwerin, MA,  , PsyD, Marriage & Family Therapist
Calista Ann Schwerin
Marriage & Family Therapist, MA, , PsyD
Verified Verified
Auburn, CA 95602
Not accepting new clients
I AM CURRENTLY NOT TAKING NEW CLIENTS. I have been a marriage and family therapist for over 25 years working with adolescents, adults and couples. I moved my office to Auburn, California about 4 years ago, after a long time career in Woodland, California. I received a master's degree from the University of San Francisco and a doctorate from the California Graduate School and the American School of Professional Psychology in Marin County. Ca.
I AM CURRENTLY NOT TAKING NEW CLIENTS. I have been a marriage and family therapist for over 25 years working with adolescents, adults and couples. I moved my office to Auburn, California about 4 years ago, after a long time career in Woodland, California. I received a master's degree from the University of San Francisco and a doctorate from the California Graduate School and the American School of Professional Psychology in Marin County. Ca.
(530) 212-6043 View (530) 212-6043
Photo of Lovie Bucknell, MA, LMFT, Marriage & Family Therapist
Lovie Bucknell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Auburn, CA 95602
You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.
You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.
(530) 797-4077 View (530) 797-4077
Photo of Kathie E Ekemo, PhD, Psychologist
Kathie E Ekemo
Psychologist, PhD
Verified Verified
Auburn, CA 95602
Dr. Kathie Ekemo specializes in psychological evaluations for children, adolescents and adults. Dr. Ekemo offers Attention-Deficit/Hyperactivity Disorder (ADHD) evaluations, learning disability assessments, and other types of focused psychological evaluations. For many individuals, the path of self-improvement begins with an accurate diagnosis. Then, one can have confidence that interventions and treatment recommendations will be science-based, optimizing the potential for success moving forward.
Dr. Kathie Ekemo specializes in psychological evaluations for children, adolescents and adults. Dr. Ekemo offers Attention-Deficit/Hyperactivity Disorder (ADHD) evaluations, learning disability assessments, and other types of focused psychological evaluations. For many individuals, the path of self-improvement begins with an accurate diagnosis. Then, one can have confidence that interventions and treatment recommendations will be science-based, optimizing the potential for success moving forward.
(425) 615-7517 View (425) 615-7517
Photo of Carey Laine, PsyD, Psychologist
Carey Laine
Psychologist, PsyD
Verified Verified
Auburn, CA 95602
Psychotherapy is one way to promote change which examines attitude, feelings, emotions and motivation when the individual, couple or family experience is less than funtional. The work is mainly to encourage the patient to talk and explore their feelings, beliefs, and thoughts which develops integrated mindful awareness. In other words emotional growth. Additionally, this is a process which seeks to help gain an increased capacity for choice, through which the patient becomes more autonomous,functional and self-determined. Dr. Laine strongly believes that this challenging work is best accomplished in an atmosphere of safety, caring, support and is dedicated to providing this for all patients.
Psychotherapy is one way to promote change which examines attitude, feelings, emotions and motivation when the individual, couple or family experience is less than funtional. The work is mainly to encourage the patient to talk and explore their feelings, beliefs, and thoughts which develops integrated mindful awareness. In other words emotional growth. Additionally, this is a process which seeks to help gain an increased capacity for choice, through which the patient becomes more autonomous,functional and self-determined. Dr. Laine strongly believes that this challenging work is best accomplished in an atmosphere of safety, caring, support and is dedicated to providing this for all patients.
(530) 924-0868 View (530) 924-0868
Photo of Marina Kaminetskaya, PhD, Psychologist
Marina Kaminetskaya
Psychologist, PhD
Verified Verified
Auburn, CA 95602  (Online Only)
Changes in mood and thinking abilities affect all areas of life including performance at work/ school, relationships, completion of daily tasks, and self-esteem. These changes can be disruptive and hard to accept. I provide a safe space for you to examine your life and help you get to where you want to be. I specialize in working with individuals with anxiety, depression, chronic pain, dementia, stroke, traumatic brain injuries, complex medical diagnoses, and caregiver support issues. My goal is to help you live a full life, whether that is through therapy, education/ consultation, or helping you understand your cognitive strengths/ weaknesses through neuropsychological evaluations.
Changes in mood and thinking abilities affect all areas of life including performance at work/ school, relationships, completion of daily tasks, and self-esteem. These changes can be disruptive and hard to accept. I provide a safe space for you to examine your life and help you get to where you want to be. I specialize in working with individuals with anxiety, depression, chronic pain, dementia, stroke, traumatic brain injuries, complex medical diagnoses, and caregiver support issues. My goal is to help you live a full life, whether that is through therapy, education/ consultation, or helping you understand your cognitive strengths/ weaknesses through neuropsychological evaluations.
(916) 672-1427 View (916) 672-1427
Photo of Keith Paul Thompson, LMFT, Marriage & Family Therapist
Keith Paul Thompson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Auburn, CA 95602
I enjoy walking alongside individuals, couples, and families as they navigate through life's difficult pathways to those of change, healing, and growth. Deciding to come to counseling is a courageous decision which offers the opportunity to focus on oneself and to sort out the issues. I help: couples and families shift from fighting with each other to enjoying each other; individuals to step away from damaging behaviors and patterns; and adolescents to gain and enhance their strengths and identity. I provide a safe, supportive environment to help you take the next right step towards a happier and healthier life.
I enjoy walking alongside individuals, couples, and families as they navigate through life's difficult pathways to those of change, healing, and growth. Deciding to come to counseling is a courageous decision which offers the opportunity to focus on oneself and to sort out the issues. I help: couples and families shift from fighting with each other to enjoying each other; individuals to step away from damaging behaviors and patterns; and adolescents to gain and enhance their strengths and identity. I provide a safe, supportive environment to help you take the next right step towards a happier and healthier life.
(530) 771-6837 View (530) 771-6837
Photo of Kathleen Benson, MA, LMFT, Marriage & Family Therapist
Kathleen Benson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Auburn, CA 95602  (Online Only)
During difficult times, no matter how big or small the issue may be, I extend an invitation to provide support and guidance, while you and/or your family member(s) take steps towards healing. Everyone knows or understands what it means to suffer - whether one grew up in a volatile family system, carries the scars of traumatic life events or lives with feelings of self-doubt, inner discord or unhappiness. I can provide you with a client and trauma - centered approach to healing. I will help you acquire the balance, relief, or personal development you are seeking.
During difficult times, no matter how big or small the issue may be, I extend an invitation to provide support and guidance, while you and/or your family member(s) take steps towards healing. Everyone knows or understands what it means to suffer - whether one grew up in a volatile family system, carries the scars of traumatic life events or lives with feelings of self-doubt, inner discord or unhappiness. I can provide you with a client and trauma - centered approach to healing. I will help you acquire the balance, relief, or personal development you are seeking.
(530) 771-6615 View (530) 771-6615
Photo of Christina Shaver, MS, MFT, Marriage & Family Therapist
Christina Shaver
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Auburn, CA 95602
My strength based approach to working with families, couples, and individuals allows for a safe space for processing difficult transitions. I work with the whole person and support self-discovery in identifying barriers preventing healing and growth. My background and holistic approach to care will support those searching for personal identity, increased self-esteem, and resolving internal conflict. Issues of anxiety, depression, and attachment are addressed through person centered therapeutic approach.
My strength based approach to working with families, couples, and individuals allows for a safe space for processing difficult transitions. I work with the whole person and support self-discovery in identifying barriers preventing healing and growth. My background and holistic approach to care will support those searching for personal identity, increased self-esteem, and resolving internal conflict. Issues of anxiety, depression, and attachment are addressed through person centered therapeutic approach.
(916) 619-5804 View (916) 619-5804
Photo of Susie Rafferty Glad, MSW, LCSW, Clinical Social Work/Therapist
Susie Rafferty Glad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Auburn, CA 95602  (Online Only)
Looking for a passionate and seasoned psychotherapist? For 30 years I have promoted therapeutic change with a wide array of issues/ages. I have a special interest/ intensive training/expertise in these specialty areas: Couples work, ADD/ADHD, Asperger's, Depression/Seasonal Affective Disorder, Foster/Adoption, Adolescents/Young Adults, Compulsive Eating, Parenting, Life Transitions, Employment issues. Prior to moving to California, I lived/worked in Pittsburgh, Philadelphia, Tucson, and Seattle, delighting in providing therapy to diverse cultural populations. Clinically grounded and savvy, as well as highly intuitive. Direct yet gentle. Helping people heal is my life passion, I delight in the individuality of each person.
Looking for a passionate and seasoned psychotherapist? For 30 years I have promoted therapeutic change with a wide array of issues/ages. I have a special interest/ intensive training/expertise in these specialty areas: Couples work, ADD/ADHD, Asperger's, Depression/Seasonal Affective Disorder, Foster/Adoption, Adolescents/Young Adults, Compulsive Eating, Parenting, Life Transitions, Employment issues. Prior to moving to California, I lived/worked in Pittsburgh, Philadelphia, Tucson, and Seattle, delighting in providing therapy to diverse cultural populations. Clinically grounded and savvy, as well as highly intuitive. Direct yet gentle. Helping people heal is my life passion, I delight in the individuality of each person.
(530) 513-6934 View (530) 513-6934
Photo of Aida Baker, MA, LMFT, Marriage & Family Therapist
Aida Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Auburn, CA 95602
Not accepting new clients
Are you there for me? Do I matter to you? Will you come to me when I call? These are the hidden cries of vulnerability that underlie the distress experienced in most adult love relationships. They often come however, in the form of an angry protest such as, "Why didn't you complete the list on the refrigerator?" Or, as in a withdrawn defeat, "I give up, since I can never please her." I can help you understand and access your underlying attachment needs and fears and begin to communicate more authentically to your parnter thus increasing safe emotional connection,
Are you there for me? Do I matter to you? Will you come to me when I call? These are the hidden cries of vulnerability that underlie the distress experienced in most adult love relationships. They often come however, in the form of an angry protest such as, "Why didn't you complete the list on the refrigerator?" Or, as in a withdrawn defeat, "I give up, since I can never please her." I can help you understand and access your underlying attachment needs and fears and begin to communicate more authentically to your parnter thus increasing safe emotional connection,
(530) 665-8877 View (530) 665-8877
1

How does your Therapist compare?

Number of Therapists in 95602

40+

Average cost per session

$160

Therapists in 95602 who prioritize treating:

93% Anxiety
84% Trauma and PTSD
82% Depression
80% Grief
76% Relationship Issues
71% Self Esteem
67% Parenting

Average years in practice

16 Years

Top 3 insurances accepted

43% Other
43% Medi-Cal
35% Magellan

How Therapists in 95602 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 95602?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.