Therapists in 95602
If you are reading this, chances are you may be struggling with parenting, connecting with your partner or building meaningful relationships. Or perhaps you want to better understand your own individual mental health journey. We can often feel overwhelmed and unable to see our role in the problem. This tends to cause anxiety, depression, and can sometimes cause us to turn to substances to cope. Sometimes we just need a little guidance to get us to our goals.
If you are reading this, chances are you may be struggling with parenting, connecting with your partner or building meaningful relationships. Or perhaps you want to better understand your own individual mental health journey. We can often feel overwhelmed and unable to see our role in the problem. This tends to cause anxiety, depression, and can sometimes cause us to turn to substances to cope. Sometimes we just need a little guidance to get us to our goals.
You are struggling. Your life isn’t what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal oriented. I have 25 years experience with adults, teens, and children. And, if you wish, we can also use Neurofeedback training. I taught Neurofeedback at San Francisco State University. This modality teaches you to change brainwave patterns that keep you from being your best. I’ve written three books, including a new one on enhancing brain function.
You are struggling. Your life isn’t what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal oriented. I have 25 years experience with adults, teens, and children. And, if you wish, we can also use Neurofeedback training. I taught Neurofeedback at San Francisco State University. This modality teaches you to change brainwave patterns that keep you from being your best. I’ve written three books, including a new one on enhancing brain function.
Is your child acting out and causing disruption in your home and/or at school? Does your child seem to be anxious or sad? Is your child being defiant to your authority, or the authority of others at school? Does your child struggle with regulating emotions in healthy and productive ways? These responses may be linked to external stressors, and families may find it challenging to address these issues effectively on their own. I offer in-home therapy services to support children and their families in identifying underlying stressors and developing new coping strategies for managing everyday challenges.
Is your child acting out and causing disruption in your home and/or at school? Does your child seem to be anxious or sad? Is your child being defiant to your authority, or the authority of others at school? Does your child struggle with regulating emotions in healthy and productive ways? These responses may be linked to external stressors, and families may find it challenging to address these issues effectively on their own. I offer in-home therapy services to support children and their families in identifying underlying stressors and developing new coping strategies for managing everyday challenges.
ABLE - A Better Life for Everyone
Marriage & Family Therapist, MA, LMFT, AT
1 Endorsed
Auburn, CA 95602
I enjoy working children and adults who want to get past traumatic experiences and move into new ways of seeing their world.
I enjoy working children and adults who want to get past traumatic experiences and move into new ways of seeing their world.
Center for Holistic Psychology
Marriage & Family Therapist Associate, MA, R-DMT, AMFT
Auburn, CA 95602
I specialize with special, neuro-spicy, neurodivergent, and neuro-different people. As a Dance and Movement Therapist, I I can reach people with verbal deficiencies.
I specialize with special, neuro-spicy, neurodivergent, and neuro-different people. As a Dance and Movement Therapist, I I can reach people with verbal deficiencies.
Major life transitions—career changes, divorce, retirement, an empty nest, or shifting caregiving roles—can leave you feeling untethered and unsure of who you are anymore. After years of meeting everyone else's needs, it's easy to lose connection with your own voice, passions, and sense of purpose. Together, I'll help you reconnect with yourself, heal the patterns that keep you stuck, and create a life that feels authentic and meaningful. For clients carrying unresolved trauma, I also offer Deep Brain Reorienting (DBR), an evidence-based therapy that helps heal trauma at its root.
Major life transitions—career changes, divorce, retirement, an empty nest, or shifting caregiving roles—can leave you feeling untethered and unsure of who you are anymore. After years of meeting everyone else's needs, it's easy to lose connection with your own voice, passions, and sense of purpose. Together, I'll help you reconnect with yourself, heal the patterns that keep you stuck, and create a life that feels authentic and meaningful. For clients carrying unresolved trauma, I also offer Deep Brain Reorienting (DBR), an evidence-based therapy that helps heal trauma at its root.
Hi- thank you for selecting my profile. I draw from the Cognitive Behavioral Therapy (CBT) model and see individuals, couples, and children dealing with a broad range of challenges, such as: Stress/Anxiety/Depression, managing Work/Life/Balance, marital/relationship/communication discord, behavioral challenges in children/adolescents, trauma/PTSD, grief, infertility/postpartum worries, social anxiety, diversity/belonging struggles, and workplace stressors.
Hi- thank you for selecting my profile. I draw from the Cognitive Behavioral Therapy (CBT) model and see individuals, couples, and children dealing with a broad range of challenges, such as: Stress/Anxiety/Depression, managing Work/Life/Balance, marital/relationship/communication discord, behavioral challenges in children/adolescents, trauma/PTSD, grief, infertility/postpartum worries, social anxiety, diversity/belonging struggles, and workplace stressors.
Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.
Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.
Each one of us has a unique story, and I am genuinely curious about yours. As an AMFT at Growing Home Counseling, I specialize in helping individuals, couples, and families with various challenges, including life transitions and relationship issues. Having gone through the difficulties of immigration, I am dedicated to helping those adjusting to life in the U.S. Additionally, I am passionate about supporting clients experiencing a spiritual awakening and seeking greater meaning.
Each one of us has a unique story, and I am genuinely curious about yours. As an AMFT at Growing Home Counseling, I specialize in helping individuals, couples, and families with various challenges, including life transitions and relationship issues. Having gone through the difficulties of immigration, I am dedicated to helping those adjusting to life in the U.S. Additionally, I am passionate about supporting clients experiencing a spiritual awakening and seeking greater meaning.
I’m a licensed clinical psychologist and group facilitator with over 20 years of experience supporting people in healthcare, high-stress careers, and life transitions. My work centers on helping individuals find healing, clarity, and wholeness—especially while navigating past trauma, chronic health issues, relationship challenges, or the search for meaning and peace.
I’m a licensed clinical psychologist and group facilitator with over 20 years of experience supporting people in healthcare, high-stress careers, and life transitions. My work centers on helping individuals find healing, clarity, and wholeness—especially while navigating past trauma, chronic health issues, relationship challenges, or the search for meaning and peace.
Psychotherapy can be an opportunity for meaningful change. I believe therapy begins with developing a deeper awareness of our attitudes, feelings, emotions, and motivations—particularly when life, relationships, or emotions have become difficult to manage.
My approach integrates mindful awareness and emotional growth, helping individuals, couples, and families develop a greater capacity for choice. As awareness increases, we can begin to respond to life with greater freedom rather than simply reacting to old patterns. This challenging and deeply personal work is best accomplished in an atmosphere of safety, acceptance and support.
Psychotherapy can be an opportunity for meaningful change. I believe therapy begins with developing a deeper awareness of our attitudes, feelings, emotions, and motivations—particularly when life, relationships, or emotions have become difficult to manage.
My approach integrates mindful awareness and emotional growth, helping individuals, couples, and families develop a greater capacity for choice. As awareness increases, we can begin to respond to life with greater freedom rather than simply reacting to old patterns. This challenging and deeply personal work is best accomplished in an atmosphere of safety, acceptance and support.
Life can be overwhelming, and trying to manage it alone can increase anxiety, despair, and conflict with loved ones. In times like these, I am honored to support those who sense that a change needs to happen, but aren't sure what steps to take next. If you are feeling lost, stressed, anxious, or hurt, I'm here to help you find your footing again.
Life can be overwhelming, and trying to manage it alone can increase anxiety, despair, and conflict with loved ones. In times like these, I am honored to support those who sense that a change needs to happen, but aren't sure what steps to take next. If you are feeling lost, stressed, anxious, or hurt, I'm here to help you find your footing again.
You might look like you’re holding it together, but inside, your body tells a different story.
Maybe you feel anxious, overwhelmed, shut down, or stuck in patterns that don’t make sense. You’ve likely tried to “think your way through it,” but something deeper still feels unresolved.
If you’re navigating trauma, anxiety, or nervous system dysregulation, you’re not broken—your system is trying to protect you. Therapy with me is a space where we gently begin to shift that so that you can feel more grounded, safe, and like yourself again.
You might look like you’re holding it together, but inside, your body tells a different story.
Maybe you feel anxious, overwhelmed, shut down, or stuck in patterns that don’t make sense. You’ve likely tried to “think your way through it,” but something deeper still feels unresolved.
If you’re navigating trauma, anxiety, or nervous system dysregulation, you’re not broken—your system is trying to protect you. Therapy with me is a space where we gently begin to shift that so that you can feel more grounded, safe, and like yourself again.
I'll be honest- if humor is your go-to coping skill then there is a good chance we will work well together.
I enjoy working with individuals/couples around communication, relationships, sex, intimacy, and connection. I celebrate diverse identities, non-traditional relationship structures, and anyone looking for a space where they can explore themselves without shame. I help a lot of high-functioning adults, neurodivergent individuals, parents, creatives, helpers, and people who are used to figuring things out on their own—but are ready for more support, clarity, and ease.
I'll be honest- if humor is your go-to coping skill then there is a good chance we will work well together.
I enjoy working with individuals/couples around communication, relationships, sex, intimacy, and connection. I celebrate diverse identities, non-traditional relationship structures, and anyone looking for a space where they can explore themselves without shame. I help a lot of high-functioning adults, neurodivergent individuals, parents, creatives, helpers, and people who are used to figuring things out on their own—but are ready for more support, clarity, and ease.
You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.
You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.
Are you feeling anxious, overwhelmed, emotionally stuck, or disconnected from yourself? Perhaps you’re struggling with trauma, depression, grief, relationship difficulties, addiction, or a major life transition. My clients are people seeking more than symptom relief—they want to better understand the deeper patterns that shape their lives, heal emotional wounds, release old trauma energies trapped in their body, and create lasting change. Together we explore the patterns that keep you stuck while helping you develop greater resilience, authenticity, and emotional well-being.
Are you feeling anxious, overwhelmed, emotionally stuck, or disconnected from yourself? Perhaps you’re struggling with trauma, depression, grief, relationship difficulties, addiction, or a major life transition. My clients are people seeking more than symptom relief—they want to better understand the deeper patterns that shape their lives, heal emotional wounds, release old trauma energies trapped in their body, and create lasting change. Together we explore the patterns that keep you stuck while helping you develop greater resilience, authenticity, and emotional well-being.
Are you there for me? Do I matter to you? Will you come to me when I call? These are the hidden cries of vulnerability that underlie the distress experienced in most adult love relationships. They often come however, in the form of an angry protest such as, "Why didn't you complete the list on the refrigerator?" Or, as in a withdrawn defeat, "I give up, since I can never please her." I can help you understand and access your underlying attachment needs and fears and begin to communicate more authentically to your parnter thus increasing safe emotional connection,
Are you there for me? Do I matter to you? Will you come to me when I call? These are the hidden cries of vulnerability that underlie the distress experienced in most adult love relationships. They often come however, in the form of an angry protest such as, "Why didn't you complete the list on the refrigerator?" Or, as in a withdrawn defeat, "I give up, since I can never please her." I can help you understand and access your underlying attachment needs and fears and begin to communicate more authentically to your parnter thus increasing safe emotional connection,
My name is Alexis, I’m the founder and director here at Known Therapy House. I’ve had a private practice in Auburn for over a decade and the mental health needs of the community have become abundantly clear to me during this time! I'm excited to now have the opportunity for a broader impact with the opening of KTH. Our dedication to quality mental health includes thorough assessment, a wide variety of trauma informed treatment modalities, and the unique opportunity to be outdoors in the therapy garden.
My name is Alexis, I’m the founder and director here at Known Therapy House. I’ve had a private practice in Auburn for over a decade and the mental health needs of the community have become abundantly clear to me during this time! I'm excited to now have the opportunity for a broader impact with the opening of KTH. Our dedication to quality mental health includes thorough assessment, a wide variety of trauma informed treatment modalities, and the unique opportunity to be outdoors in the therapy garden.
Is your child ready for the next challenge? We coping guide coping skills! Are you worried your child's issues are more than just a stage? We have Experience, education, and clinical expertise. Neurodiversity welcome Judgement free parenting zone! We offer specialized experience in clinical child adolescent and adult psychotherapy. Parent and child together meet to learn coping skills and emotional tools for a happier life. Get on the same page with your partner. Family/college mental health, and education/medical collaboration. Summertime is the best time for child therapy to focus on wellness skills without school stress.
Is your child ready for the next challenge? We coping guide coping skills! Are you worried your child's issues are more than just a stage? We have Experience, education, and clinical expertise. Neurodiversity welcome Judgement free parenting zone! We offer specialized experience in clinical child adolescent and adult psychotherapy. Parent and child together meet to learn coping skills and emotional tools for a happier life. Get on the same page with your partner. Family/college mental health, and education/medical collaboration. Summertime is the best time for child therapy to focus on wellness skills without school stress.
Sometimes the shame and the isolation becomes unbearable. Sometimes the devastating consequences of compulsive sexual behavior destroy family, job, and reputation. We are the region's leading outpatient treatment program helping individuals, spouses, and families heal from the affects of pornography addiction and other sexually compulsive behaviors. Our affordable program allows you to remain at home and seek recovery while continuing to work. Whether you are a man struggling with sexual behavor that is out of control, or the spouse or partner who suffering the trauma of discovery, our program gives you the sustained support and guidance you need to experience full recovery and the healing of the marital and family relationship.
Sometimes the shame and the isolation becomes unbearable. Sometimes the devastating consequences of compulsive sexual behavior destroy family, job, and reputation. We are the region's leading outpatient treatment program helping individuals, spouses, and families heal from the affects of pornography addiction and other sexually compulsive behaviors. Our affordable program allows you to remain at home and seek recovery while continuing to work. Whether you are a man struggling with sexual behavor that is out of control, or the spouse or partner who suffering the trauma of discovery, our program gives you the sustained support and guidance you need to experience full recovery and the healing of the marital and family relationship.
See more therapy options for 95602
How does your Therapist compare?
Number of Therapists in 95602
50+
Average cost per session
$166
Therapists in 95602 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 91% | Depression |
| 85% | Grief |
| 83% | Trauma and PTSD |
Average years in practice
19 Years
Top 3 insurances accepted
| 68% | Aetna |
| 58% | Anthem |
| 58% | Optum |
How Therapists in 95602 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95602?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


