Therapists in 95521
With warmth and collaboration, I offer practical strategies for working through difficult emotions—such as anxiety, depression, low self-esteem, and the effects of childhood wounds. Drawing on decades of experience and therapeutic tools like (IFS) Internal Family Systems work and mindfulness practices, I support you in reaching compassionate clarity, healing, and healthier ways of relating to yourself and others. My approach is non-formulaic; Your voice and choices are honored at every step. I also do groups for adult children who are healing from challenging childhood experiences and who are cultivating improved self-leadership.
With warmth and collaboration, I offer practical strategies for working through difficult emotions—such as anxiety, depression, low self-esteem, and the effects of childhood wounds. Drawing on decades of experience and therapeutic tools like (IFS) Internal Family Systems work and mindfulness practices, I support you in reaching compassionate clarity, healing, and healthier ways of relating to yourself and others. My approach is non-formulaic; Your voice and choices are honored at every step. I also do groups for adult children who are healing from challenging childhood experiences and who are cultivating improved self-leadership.
As a relational and trauma informed therapist, I am committed to creating a positive and supportive therapeutic alliance. I have 30 years of experience in the field of mental health and enjoy working with adolescents, adults, couples, and families. My clinical practice includes crisis intervention, relational counseling, and anxiety and trauma recovery. I believe that building a trusting and supportive relationship is an essential component for healing. I practice in an engaged and relational way, asking questions and offering feedback and coping tools, with the intent of guiding you toward your own solutions with compassion.
As a relational and trauma informed therapist, I am committed to creating a positive and supportive therapeutic alliance. I have 30 years of experience in the field of mental health and enjoy working with adolescents, adults, couples, and families. My clinical practice includes crisis intervention, relational counseling, and anxiety and trauma recovery. I believe that building a trusting and supportive relationship is an essential component for healing. I practice in an engaged and relational way, asking questions and offering feedback and coping tools, with the intent of guiding you toward your own solutions with compassion.
Eva York Licensed Clinical Social Worker
Clinical Social Work/Therapist, Eva York, MSW, LCSW, PPSC_SW
Arcata, CA 95521
Would you like support and guidance for your journey in healing and gain deeper understanding and connections with yourself and others? I specialize in working with people who are experiencing stress, anxiety and depression. I offer a wide variety of transformational tools and therapeutic orientations for your journey towards healing. The modalities that inform my Therapy practice include Cognitive Behavioral Techniques, Mindfulness Work and Expressions through art. I draw from recent studies in cognitive neuroscience and brain development.
Would you like support and guidance for your journey in healing and gain deeper understanding and connections with yourself and others? I specialize in working with people who are experiencing stress, anxiety and depression. I offer a wide variety of transformational tools and therapeutic orientations for your journey towards healing. The modalities that inform my Therapy practice include Cognitive Behavioral Techniques, Mindfulness Work and Expressions through art. I draw from recent studies in cognitive neuroscience and brain development.
I work collaboratively with clients in a compassionate way, that supports growth and healing. I utilize reflective practices,cognitive behavioral approaches, and emotion focused therapy. I am trauma informed and come from a strength based perspective.
I work collaboratively with clients in a compassionate way, that supports growth and healing. I utilize reflective practices,cognitive behavioral approaches, and emotion focused therapy. I am trauma informed and come from a strength based perspective.
I offer an integrative approach emphasizing the connection between the multiple dimensions of our being - physical, mental, emotional, and spiritual. The primary focus of my work is helping others to discover and access the power of the mind to heal patterns of suffering and disease, cultivate inner resources and abilities for ongoing support and empowerment, and increase joy and fulfillment in life.
I offer an integrative approach emphasizing the connection between the multiple dimensions of our being - physical, mental, emotional, and spiritual. The primary focus of my work is helping others to discover and access the power of the mind to heal patterns of suffering and disease, cultivate inner resources and abilities for ongoing support and empowerment, and increase joy and fulfillment in life.
As a BIPOC provider, my work with youth and families is collaborative, thoughtful, and rooted in deep respect. I work with young people who are doing the best they can in systems that don’t always make things easy. This work isn’t about rushing change or offering quick answers. It’s about moving at a pace that feels right for them and focusing on what’s within their control, from small day-to-day choices to bigger shifts that help them feel more grounded and steady. I believe real growth comes from recognizing and building on strengths that are already there, even when they’re hard to see.
As a BIPOC provider, my work with youth and families is collaborative, thoughtful, and rooted in deep respect. I work with young people who are doing the best they can in systems that don’t always make things easy. This work isn’t about rushing change or offering quick answers. It’s about moving at a pace that feels right for them and focusing on what’s within their control, from small day-to-day choices to bigger shifts that help them feel more grounded and steady. I believe real growth comes from recognizing and building on strengths that are already there, even when they’re hard to see.
Have you found yourself at a crossroads in your life, not sure which path to take? Do you feel like you've exhausted all of your options, and don't know where else to turn? Does life seem like too much, living in a society that makes it difficult to prioritize self and collective care? I believe that many common struggles we face are a result of the systems we are surrounded by. I aim to approach therapy from a multicultural, intersectional lens.
Have you found yourself at a crossroads in your life, not sure which path to take? Do you feel like you've exhausted all of your options, and don't know where else to turn? Does life seem like too much, living in a society that makes it difficult to prioritize self and collective care? I believe that many common struggles we face are a result of the systems we are surrounded by. I aim to approach therapy from a multicultural, intersectional lens.
I work alongside the client (or clients), helping them to discover their deepest goals. These could be (for example) to attain their dream job, to make relationships flow, or to understand and connect to their environment. This process brings more joy and freedom into their daily lives and assists in removing obstacles along the path.
I work alongside the client (or clients), helping them to discover their deepest goals. These could be (for example) to attain their dream job, to make relationships flow, or to understand and connect to their environment. This process brings more joy and freedom into their daily lives and assists in removing obstacles along the path.
If you are seeking a therapist who understands both individual resilience and systemic impact, and who offers a supportive, authentic space to grow, I would be honored to work with you. As a behavioral health professional of color, I feel particularly confident with English-speaking minority, migrant, and historically oppressed populations. I also serve parents, women, and birthing people, late diagnosed ADHD/AuDHD/ASD, perimenopause, career, and health transitions. I am a queer-affirming, neuro-affirming, and spiritual/ancestral-affirming practitioner. I use solution-focused, positive, and grounded treatment techniques.
If you are seeking a therapist who understands both individual resilience and systemic impact, and who offers a supportive, authentic space to grow, I would be honored to work with you. As a behavioral health professional of color, I feel particularly confident with English-speaking minority, migrant, and historically oppressed populations. I also serve parents, women, and birthing people, late diagnosed ADHD/AuDHD/ASD, perimenopause, career, and health transitions. I am a queer-affirming, neuro-affirming, and spiritual/ancestral-affirming practitioner. I use solution-focused, positive, and grounded treatment techniques.
I work with clients who are looking to live more authentically, to know themselves at an honest and in-depth level, to learn to accept the parts of themselves they have wanted to hide, those who want to acknowledge and work through anxiety, depression, lack of accountability or responsibility in their life, and those who are creative artists or entrepreneurs that may feel scattered or lost. I work with clients who are feeling stuck, in their relationships, career, or within themselves. I work from a somatic perspective, incorporating contemporary Reichian theory and Ecopsychology principles, among many other modalities.
I work with clients who are looking to live more authentically, to know themselves at an honest and in-depth level, to learn to accept the parts of themselves they have wanted to hide, those who want to acknowledge and work through anxiety, depression, lack of accountability or responsibility in their life, and those who are creative artists or entrepreneurs that may feel scattered or lost. I work with clients who are feeling stuck, in their relationships, career, or within themselves. I work from a somatic perspective, incorporating contemporary Reichian theory and Ecopsychology principles, among many other modalities.
You’re doing your best, and sometimes that still feels like not enough. Whether you’re recovering from a NICU stay, navigating postpartum shifts, supporting a child with developmental delays, or caregiving through trauma, the weight is real. I support individuals, couples, and caregivers, birth, foster, or kin, through a gentle, relational, harm-reduction approach. Healing begins when we stop chasing perfection and honor what’s real. Together, we’ll build safety, resilience, and connection through play, reflection, and compassion.
You’re doing your best, and sometimes that still feels like not enough. Whether you’re recovering from a NICU stay, navigating postpartum shifts, supporting a child with developmental delays, or caregiving through trauma, the weight is real. I support individuals, couples, and caregivers, birth, foster, or kin, through a gentle, relational, harm-reduction approach. Healing begins when we stop chasing perfection and honor what’s real. Together, we’ll build safety, resilience, and connection through play, reflection, and compassion.
I believe the development of a secure and collaborative relationship is the most important aspect of the work I do with clients. Working from a strengths-based and relational perspective in a trauma informed manner, I have experience working with youth, families, and adults using a multi-theoretical approach including Attachment theory, Cognitive-Behavioral theory, Family Systems, Narrative therapy, Internal Family systems, Somatic techniques, and art therapy techniques. I am also trained in Surf Therapy for Trauma Recovery and strive to integrate ecotherapy models into my practice with clients in the beautiful North Coast area.
I believe the development of a secure and collaborative relationship is the most important aspect of the work I do with clients. Working from a strengths-based and relational perspective in a trauma informed manner, I have experience working with youth, families, and adults using a multi-theoretical approach including Attachment theory, Cognitive-Behavioral theory, Family Systems, Narrative therapy, Internal Family systems, Somatic techniques, and art therapy techniques. I am also trained in Surf Therapy for Trauma Recovery and strive to integrate ecotherapy models into my practice with clients in the beautiful North Coast area.
BriAnne is a registered Licensed Professional Clinical Counselor through the California Board of Behavioral Sciences. Her focus is towards Ecopsychology and Somatic oriented therapies. She is trained in Ecotherapy/Ecopsychology, Eye Movement Desensitization Reprocessing (EMDR), Comprehensive Resource Model (CRM) , Acceptance and Commitment Therapy (ACT), Somatic Therapy, Internal Family Systems/Parts Work and Psychedelic Therapies such as Ketamine Assisted Therapy (KAP) and Psychedelic Integration. BriAnne carries additional certifications in Yoga (E-RYT) and Whitewater navigation/Wilderness First Aid.
BriAnne is a registered Licensed Professional Clinical Counselor through the California Board of Behavioral Sciences. Her focus is towards Ecopsychology and Somatic oriented therapies. She is trained in Ecotherapy/Ecopsychology, Eye Movement Desensitization Reprocessing (EMDR), Comprehensive Resource Model (CRM) , Acceptance and Commitment Therapy (ACT), Somatic Therapy, Internal Family Systems/Parts Work and Psychedelic Therapies such as Ketamine Assisted Therapy (KAP) and Psychedelic Integration. BriAnne carries additional certifications in Yoga (E-RYT) and Whitewater navigation/Wilderness First Aid.
Whether you are struggling with relationship issues, mid-life changes, or feelings of depression and anxiety, psychotherapy can be an invaluable tool. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. I am honored to accompany you on your journey to personal growth and wholeness.
Whether you are struggling with relationship issues, mid-life changes, or feelings of depression and anxiety, psychotherapy can be an invaluable tool. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. I am honored to accompany you on your journey to personal growth and wholeness.
I am interested in holding space and discovering the lessons, hardships, triumphs, joys, trauma, and pains that we face. I am here to be there with you through it. I invite you to explore with me your deepest needs, your suffering, your hopes, and dreams so that I can assist you in your personal evolution of blooming into your intended desires for yourself and relationship with your life and others. I am here to explore and integrate our shadows so that we can find and embody a place of wholeness.
I am interested in holding space and discovering the lessons, hardships, triumphs, joys, trauma, and pains that we face. I am here to be there with you through it. I invite you to explore with me your deepest needs, your suffering, your hopes, and dreams so that I can assist you in your personal evolution of blooming into your intended desires for yourself and relationship with your life and others. I am here to explore and integrate our shadows so that we can find and embody a place of wholeness.
Are you struggling with overwhelm and anxiety? Is your body feellng off... gut stuff, skin issues, low energy, trouble sleeping? Are you spending your precious energy worrying about your relationships? Is stress getting in the way of enjoying the positive moments in your life? Do you overthink things or often go to the worst case scenarios? These days, so many people are feeling tired and out of balance. When stress rises, time for yourself is often the first thing to go. Getting into patterns of neglecting your own needs and wants can make things feel worse and lead to health issues.
Are you struggling with overwhelm and anxiety? Is your body feellng off... gut stuff, skin issues, low energy, trouble sleeping? Are you spending your precious energy worrying about your relationships? Is stress getting in the way of enjoying the positive moments in your life? Do you overthink things or often go to the worst case scenarios? These days, so many people are feeling tired and out of balance. When stress rises, time for yourself is often the first thing to go. Getting into patterns of neglecting your own needs and wants can make things feel worse and lead to health issues.
My ideal clients are folks looking for long term meaningful change whether that is related to processing trauma, navigating changes in life, or gaining a better understanding of one's self and purpose. I am a proud Latina and have the privilege of practicing in Spanish, I have extensive experience in working with our local Indigenous community, and am a queer affirming practitioner.
My ideal clients are folks looking for long term meaningful change whether that is related to processing trauma, navigating changes in life, or gaining a better understanding of one's self and purpose. I am a proud Latina and have the privilege of practicing in Spanish, I have extensive experience in working with our local Indigenous community, and am a queer affirming practitioner.
How can I support you in building the life you want? Whether you’re struggling with trauma, addiction, depression, body image issues or relationship challenges, I offer a collaborative and compassionate, holistic, and client-focused approach. It would be my privilege to support you on your healing journey and I invite you to reach out for a brief consultation.
How can I support you in building the life you want? Whether you’re struggling with trauma, addiction, depression, body image issues or relationship challenges, I offer a collaborative and compassionate, holistic, and client-focused approach. It would be my privilege to support you on your healing journey and I invite you to reach out for a brief consultation.
There’s a space here for more than talking. A space for reflection and repair, for digging deep, for recovery of who we were before we stumbled, before everyone told us who to be. My focus is on supporting clients to move through symptoms which are often bred of early environmental failures. I have supported clients experiencing symptoms of PTSD, complex/developmental trauma, anxiety, depression, and addictive relational patterns, as well as those on the autism spectrum. I offer a grounded space of warmth, generosity, and compassion to walk alongside you on your path.
There’s a space here for more than talking. A space for reflection and repair, for digging deep, for recovery of who we were before we stumbled, before everyone told us who to be. My focus is on supporting clients to move through symptoms which are often bred of early environmental failures. I have supported clients experiencing symptoms of PTSD, complex/developmental trauma, anxiety, depression, and addictive relational patterns, as well as those on the autism spectrum. I offer a grounded space of warmth, generosity, and compassion to walk alongside you on your path.
It’s hard to feel fully present in life when you’re carrying the weight of trauma, anxiety, or painful relationship patterns. Maybe you're tired of feeling stuck—held back by fear, shame, or sadness that you can’t quite explain. If this resonates, you don't have to face it alone.
I specialize in helping people heal from trauma using EMDR (Eye Movement Desensitization and Reprocessing), a powerful therapy that supports the mind’s natural ability to process and resolve overwhelming experiences. My approach is warm, collaborative, and grounded in your strengths. I believe deeply in your capacity to grow
It’s hard to feel fully present in life when you’re carrying the weight of trauma, anxiety, or painful relationship patterns. Maybe you're tired of feeling stuck—held back by fear, shame, or sadness that you can’t quite explain. If this resonates, you don't have to face it alone.
I specialize in helping people heal from trauma using EMDR (Eye Movement Desensitization and Reprocessing), a powerful therapy that supports the mind’s natural ability to process and resolve overwhelming experiences. My approach is warm, collaborative, and grounded in your strengths. I believe deeply in your capacity to grow
See more therapy options for 95521
How does your Therapist compare?
Number of Therapists in 95521
100+
Average cost per session
$140
Therapists in 95521 who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 81% | Depression |
| 73% | Trauma and PTSD |
| 73% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 68% | Carelon Behavioral Health |
| 48% | Medi-Cal |
| 39% | Aetna |
How Therapists in 95521 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |