What an honor to work with youth and adults to bring insight, healing and transformation of suffering/barriers to strength, motivation and growth. I bring creativity, humor, deep caring, directness, authenticity and over 20 years experience working with children, teenagers, families and adults. I use somatic awareness, education, skill building, mindfulness, cognitive behavioral therapy and trauma specific tools to guide your journey to wholeness. My ideal clients are youth/adolescents, parents and adults wanting to address trauma/abuse, anxiety, depression, relationships and/or shadow work.