Therapists in 95472
It takes so much strength and courage to reach out and ask for help; for yourself, your child or your family. I care deeply about creating a safe, trusting non judgemental space for you to be able to explore, reflect, have some relief and feel better. I believe in a fully collaborative, client-centered approach to therapy and will join you wherever you are in your journey. I specialize in working with children, teens and adults going through challenging/pivotal life transitions. I have a special passion for and expertise in providing care to women needing support with challenges related to parenting, pregnancy or postpartum.
It takes so much strength and courage to reach out and ask for help; for yourself, your child or your family. I care deeply about creating a safe, trusting non judgemental space for you to be able to explore, reflect, have some relief and feel better. I believe in a fully collaborative, client-centered approach to therapy and will join you wherever you are in your journey. I specialize in working with children, teens and adults going through challenging/pivotal life transitions. I have a special passion for and expertise in providing care to women needing support with challenges related to parenting, pregnancy or postpartum.
As a seasoned psychotherapist, I am utilizing Attachment-Focused EMDR, somatic-based treatment and meditation to address reactivity, anxiety and reconcile adverse experiences. I want to you to know you are not alone and there is relief available. Please reach out to me and let's schedule a brief consultation so I can tell you a little bit about the way that I practice.
As a seasoned psychotherapist, I am utilizing Attachment-Focused EMDR, somatic-based treatment and meditation to address reactivity, anxiety and reconcile adverse experiences. I want to you to know you are not alone and there is relief available. Please reach out to me and let's schedule a brief consultation so I can tell you a little bit about the way that I practice.
Do you or anyone you know struggle with borderline personality disorder or other mood regulation disorders? I am the therapist for you! We will work on learning how to cope better with life's struggles, fix both personal and professional relationships while finding out how to have more control. I like to use a client centered and relationship centered approach to not only address personal issues but issues within the family and relationships as well. I am well versed with these diagnosis and can help you manage your symptoms in a healthy way by digging deep into the connection between thoughts, feelings and behaviors.
Do you or anyone you know struggle with borderline personality disorder or other mood regulation disorders? I am the therapist for you! We will work on learning how to cope better with life's struggles, fix both personal and professional relationships while finding out how to have more control. I like to use a client centered and relationship centered approach to not only address personal issues but issues within the family and relationships as well. I am well versed with these diagnosis and can help you manage your symptoms in a healthy way by digging deep into the connection between thoughts, feelings and behaviors.
It is said that the journey of a thousand miles begins with one step. Has your journey hit a detour or perhaps a fork-in-the-road? Often, life’s most challenging passages offer us opportunities to feel more alive, present and connected. At the same time, these passages can be difficult to navigate. When feelings of sadness, uncertainty or fear become overwhelming it is helpful to have someone who can help you find your way – to help you get back on your path and discover new possibilities and hope.
It is said that the journey of a thousand miles begins with one step. Has your journey hit a detour or perhaps a fork-in-the-road? Often, life’s most challenging passages offer us opportunities to feel more alive, present and connected. At the same time, these passages can be difficult to navigate. When feelings of sadness, uncertainty or fear become overwhelming it is helpful to have someone who can help you find your way – to help you get back on your path and discover new possibilities and hope.
Many of my clients are people who despite their successes, still find themselves saddled with a fierce inner critic. They may struggle with feelings of anxiety, or low self esteem. Sometimes people begin therapy with me because they feel disconnected from their passion and purpose in life or they wonder what holds them back from having more satisfying relationships. With help
you can learn how to feel calmer and tame the critic. By paying skillful attention to your feelings we will uncover the blocks that keep you from being fully engaged, allowing you to reclaim your zest for life.
Many of my clients are people who despite their successes, still find themselves saddled with a fierce inner critic. They may struggle with feelings of anxiety, or low self esteem. Sometimes people begin therapy with me because they feel disconnected from their passion and purpose in life or they wonder what holds them back from having more satisfying relationships. With help
you can learn how to feel calmer and tame the critic. By paying skillful attention to your feelings we will uncover the blocks that keep you from being fully engaged, allowing you to reclaim your zest for life.
You have questions about your moods, behavior, and overall mental health – probably because your life feels difficult or off-track these days. Facing a mental or emotional disorder is confusing, frustrating, and overwhelming. What you need is clarity, so you know exactly what you’re dealing with. That’s why a thorough psychological/neuropsychological assessment with a knowledgeable, caring professional is so important. Research has shown psychological and neuropsychological assessment measures have the same or greater reliability as lab tests such blood or urine samples, or radiological techniques such as MRI's. (APA, 2001)
You have questions about your moods, behavior, and overall mental health – probably because your life feels difficult or off-track these days. Facing a mental or emotional disorder is confusing, frustrating, and overwhelming. What you need is clarity, so you know exactly what you’re dealing with. That’s why a thorough psychological/neuropsychological assessment with a knowledgeable, caring professional is so important. Research has shown psychological and neuropsychological assessment measures have the same or greater reliability as lab tests such blood or urine samples, or radiological techniques such as MRI's. (APA, 2001)
Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being.
Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being.
Human beings have a remarkable capacity to face and overcome life's challenges. When we successfully steer ourselves through these passages, we can emerge with new insights, skills and resilience to make future hardships less hard. Some challenges instead leave us hopeless, confused, or fearful: depression saps our strength, anxiety overpowers our nerves, unexpected life changes or transitions don't go the way they should, or a sense of unfulfilled potential makes us feel we are letting ourselves down.
Human beings have a remarkable capacity to face and overcome life's challenges. When we successfully steer ourselves through these passages, we can emerge with new insights, skills and resilience to make future hardships less hard. Some challenges instead leave us hopeless, confused, or fearful: depression saps our strength, anxiety overpowers our nerves, unexpected life changes or transitions don't go the way they should, or a sense of unfulfilled potential makes us feel we are letting ourselves down.
Life can be challenging, uncertain, and overwhelming—but you don’t have to navigate it alone. If you’re struggling with anxiety, depression, relationship challenges, major life transitions, and more, I’m here to help.
My approach is warm, relational, and deeply personalized. Drawing from psychodynamic, attachment-based, and Internal Family Systems (IFS) therapy, I work collaboratively with you to explore the deeper patterns shaping your thoughts and emotions. At the same time, I integrate person-centered and relational techniques, ensuring that therapy feels like a conversation rather than a rigid structure.
Life can be challenging, uncertain, and overwhelming—but you don’t have to navigate it alone. If you’re struggling with anxiety, depression, relationship challenges, major life transitions, and more, I’m here to help.
My approach is warm, relational, and deeply personalized. Drawing from psychodynamic, attachment-based, and Internal Family Systems (IFS) therapy, I work collaboratively with you to explore the deeper patterns shaping your thoughts and emotions. At the same time, I integrate person-centered and relational techniques, ensuring that therapy feels like a conversation rather than a rigid structure.
Availability right now! I offer caring and partnership, starting a conversation that opens up possibilities or directions to pursue. These help us individualize your therapy and reach for your goals. It's admittedly difficult to start therapy but you don't take the journey alone; we are working together. Whether for mood issues, anxiety, bipolar, life changes, or relationship issues, therapy may give you a lot of new ways to approach old, tired and stressful situations and solutions that aren't working. I'm looking forward to helping you find the way forward while getting the support you need.
Availability right now! I offer caring and partnership, starting a conversation that opens up possibilities or directions to pursue. These help us individualize your therapy and reach for your goals. It's admittedly difficult to start therapy but you don't take the journey alone; we are working together. Whether for mood issues, anxiety, bipolar, life changes, or relationship issues, therapy may give you a lot of new ways to approach old, tired and stressful situations and solutions that aren't working. I'm looking forward to helping you find the way forward while getting the support you need.
I have more than 30 years experience working with families, adults and couples. I focus on paying attention to the patient's needs as to what they want to address and accomplish. I offer short and long term treatment as appropriate. I encourage people to practice things we discuss after sessions to maximize gains. Identifying people's strengths and identifying internal and external resources as a major focus. My experience includes psychological testing, chemical dependency treatment and people exploring stages of change and transition from work related stressors, marital problems and relationship challenges.
I have more than 30 years experience working with families, adults and couples. I focus on paying attention to the patient's needs as to what they want to address and accomplish. I offer short and long term treatment as appropriate. I encourage people to practice things we discuss after sessions to maximize gains. Identifying people's strengths and identifying internal and external resources as a major focus. My experience includes psychological testing, chemical dependency treatment and people exploring stages of change and transition from work related stressors, marital problems and relationship challenges.
My approach to therapy helps you access your best self, break old patterns and move into the life you want to have internally and in relationship to others and our society. Often times, you know in your heart-mind how you want to be in the world, but your body, emotions and societal imprints keep activating thoughts, behaviors or experiences that don't serve your highest self. Through paying attention to 'how' this programming happens, becoming mindful of what the triggers feel like, we can create pathways to change those patterns. Please contact me for a 15 minute connection call.
My approach to therapy helps you access your best self, break old patterns and move into the life you want to have internally and in relationship to others and our society. Often times, you know in your heart-mind how you want to be in the world, but your body, emotions and societal imprints keep activating thoughts, behaviors or experiences that don't serve your highest self. Through paying attention to 'how' this programming happens, becoming mindful of what the triggers feel like, we can create pathways to change those patterns. Please contact me for a 15 minute connection call.
I work from a depth perspective and emphasize respect and compassion in my work with people of all ages, engaging with my clients interactively to support healing and growth.
I work from a depth perspective and emphasize respect and compassion in my work with people of all ages, engaging with my clients interactively to support healing and growth.
I work with many older adults who are challenged by their life's circumstances, whether it be social isolation, financial worries or health problems or other age related concerns. I believe having emotional support during this time, is very important to help us age as best we can. I enjoy working with women of all ages, ethnicities, and sexual orientations as I feel being a women is wonderful but not without some unique challenges. I truly enjoy the energy and power of women and feel honored to be a part of their growing journey. I feel the same about my work with those who have a chronic illness or chronic pain.
I work with many older adults who are challenged by their life's circumstances, whether it be social isolation, financial worries or health problems or other age related concerns. I believe having emotional support during this time, is very important to help us age as best we can. I enjoy working with women of all ages, ethnicities, and sexual orientations as I feel being a women is wonderful but not without some unique challenges. I truly enjoy the energy and power of women and feel honored to be a part of their growing journey. I feel the same about my work with those who have a chronic illness or chronic pain.
I've been doing therapy with kids and families since 1988. Individuals and couples now form a significant part of my practice. I can help you resolve conflict, build more loving relationships and address issues like depression, anxiety, parenting, addiction, sexuality and communication. Having difficult conversations requires skill and empathy which I can help you build. I'll work with you to develop practical solutions to real problems. I believe my role is to be strong and active as a therapist in order to create a safe place. With compassion, awareness and even some humor, growth and healing are possible.
I've been doing therapy with kids and families since 1988. Individuals and couples now form a significant part of my practice. I can help you resolve conflict, build more loving relationships and address issues like depression, anxiety, parenting, addiction, sexuality and communication. Having difficult conversations requires skill and empathy which I can help you build. I'll work with you to develop practical solutions to real problems. I believe my role is to be strong and active as a therapist in order to create a safe place. With compassion, awareness and even some humor, growth and healing are possible.
I believe that people suffer in their own habitual way, whether you are an individual, couple or family. We are unaware of the ways we are separated from ourselves, what we feel and how to live more fully in relationship to ourselves, our loved ones and the world. Careful attentive listening and active engagement are some of the ways I help people know themselves and support their making changes in how they live. I have deep belief and relationship with the unconscious, using dreamwork, active imagination and creative processes to facilitate change. Therapy provides the opportunity to make changes and feel more alive.
I believe that people suffer in their own habitual way, whether you are an individual, couple or family. We are unaware of the ways we are separated from ourselves, what we feel and how to live more fully in relationship to ourselves, our loved ones and the world. Careful attentive listening and active engagement are some of the ways I help people know themselves and support their making changes in how they live. I have deep belief and relationship with the unconscious, using dreamwork, active imagination and creative processes to facilitate change. Therapy provides the opportunity to make changes and feel more alive.
I provide a safe, supportive place for creative problem solving and self exploration.
Each individual has a unique combination of strengths, needs and personal history that need to be identified and used to best achieve their goals.
I view psychotherapy as a tool that can help people see new possibilities and potential in their lives, conquer fears and expand imitations.
I provide a safe, supportive place for creative problem solving and self exploration.
Each individual has a unique combination of strengths, needs and personal history that need to be identified and used to best achieve their goals.
I view psychotherapy as a tool that can help people see new possibilities and potential in their lives, conquer fears and expand imitations.
Many of my clients are strong, capable individuals who still find themselves struggling. They may have trouble expressing their emotions, which affects decision-making, asserting their needs, or setting healthy boundaries. This often leads to feeling disconnected, from themselves, their relationships, and the world around them. Some think their problems aren’t "big enough" to ask for help and feel guilty about seeking support, while others believe they should be able to handle everything on their own. Does this resonate with you?
Many of my clients are strong, capable individuals who still find themselves struggling. They may have trouble expressing their emotions, which affects decision-making, asserting their needs, or setting healthy boundaries. This often leads to feeling disconnected, from themselves, their relationships, and the world around them. Some think their problems aren’t "big enough" to ask for help and feel guilty about seeking support, while others believe they should be able to handle everything on their own. Does this resonate with you?
If you have come to this website something isn't going right in your life or the life of a loved one. I believe we all have the internal resources to become our best selves and it is a matter of uncovering those resources. Many times clients need emotional support, tools and new strategies to find their way. I am kind, compassionate and non- judgemental. I take an active role and give plenty of feedback. I have over 30 years experience helping all kinds of people get back on track and deeply heal Themselves.
If you have come to this website something isn't going right in your life or the life of a loved one. I believe we all have the internal resources to become our best selves and it is a matter of uncovering those resources. Many times clients need emotional support, tools and new strategies to find their way. I am kind, compassionate and non- judgemental. I take an active role and give plenty of feedback. I have over 30 years experience helping all kinds of people get back on track and deeply heal Themselves.
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12), teenagers, and families, as well as adults who are living with acute or chronic mental health challenges.
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12), teenagers, and families, as well as adults who are living with acute or chronic mental health challenges.
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How does your Therapist compare?
Number of Therapists in 95472
200+
Average cost per session
$170
Therapists in 95472 who prioritize treating:
| 92% | Anxiety |
| 87% | Relationship Issues |
| 85% | Depression |
| 81% | Self Esteem |
| 76% | Trauma and PTSD |
| 70% | Grief |
| 63% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
| 47% | Carelon Behavioral Health |
| 39% | Other |
| 33% | Aetna |
How Therapists in 95472 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 75% | Female | |
| 22% | Male | |
| 3% | Non-Binary |