Therapists in 95204
Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.
Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.
I have practiced psychotherapy successfully for forty-five years in a variety of settings, including private practice, hospital and free-standing in- and out-patient residential treatment facilities and industry-based (Employee Assistance Program) settings. I have treated individuals with Anxiety, Depression, substance-use disorders, personal and carrier development, personality disorders and situational difficulties. I specialize in growth-promoting individual psychotherapy. My orientation is Assimilative-Integrative, drawing on major psychotherapy systems to adopt adapt my approach to achieve the individuals therapeutic goals.
I have practiced psychotherapy successfully for forty-five years in a variety of settings, including private practice, hospital and free-standing in- and out-patient residential treatment facilities and industry-based (Employee Assistance Program) settings. I have treated individuals with Anxiety, Depression, substance-use disorders, personal and carrier development, personality disorders and situational difficulties. I specialize in growth-promoting individual psychotherapy. My orientation is Assimilative-Integrative, drawing on major psychotherapy systems to adopt adapt my approach to achieve the individuals therapeutic goals.
When we experience life challenges, there may be those times when we feel stuck, alone & don't know how to cope with it! It's understandable that when making the decision to seek professional help for our personal issues it may feel scary or like unfamiliar territory, but it can also be effective when an individual is open and ready to take that first step towards self-care! My name is Sonya C. Serna and I am a Licensed Marriage and Family Therapist that provides individual, couples and family therapy.
When we experience life challenges, there may be those times when we feel stuck, alone & don't know how to cope with it! It's understandable that when making the decision to seek professional help for our personal issues it may feel scary or like unfamiliar territory, but it can also be effective when an individual is open and ready to take that first step towards self-care! My name is Sonya C. Serna and I am a Licensed Marriage and Family Therapist that provides individual, couples and family therapy.
My approach to treatment is based in principles of Cognitive Behavior Therapy. I am drawn to this approach because it provides a clear structure for the process of therapy that is accessible to clients from diverse backgrounds. This approach is also collaborative and allows clients to be active participants in treatment. I believe that when clients take an active role in therapy, they are empowered and feel hopeful about the future. I also believe that helpful therapy starts with a healthy therapeutic relationship.
My approach to treatment is based in principles of Cognitive Behavior Therapy. I am drawn to this approach because it provides a clear structure for the process of therapy that is accessible to clients from diverse backgrounds. This approach is also collaborative and allows clients to be active participants in treatment. I believe that when clients take an active role in therapy, they are empowered and feel hopeful about the future. I also believe that helpful therapy starts with a healthy therapeutic relationship.
Starting therapy can feel like a big step, and it’s normal to have mixed feelings about it. I specialize in working with teens who are experiencing anxiety, depression, school-related stress, difficulties with friendships, and challenges with managing emotions. Therapy with me isn’t about giving advice or telling you what to do—it's about helping you understand your thoughts and feelings, build healthy coping strategies, and feel more confident in navigating life’s challenges. My goal is to create a supportive, nonjudgmental space where you can be honest, feel heard, and start to make sense of what’s going on.
Starting therapy can feel like a big step, and it’s normal to have mixed feelings about it. I specialize in working with teens who are experiencing anxiety, depression, school-related stress, difficulties with friendships, and challenges with managing emotions. Therapy with me isn’t about giving advice or telling you what to do—it's about helping you understand your thoughts and feelings, build healthy coping strategies, and feel more confident in navigating life’s challenges. My goal is to create a supportive, nonjudgmental space where you can be honest, feel heard, and start to make sense of what’s going on.
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How does your Therapist compare?
Number of Therapists in 95204
20+
Average cost per session
$122
Therapists in 95204 who prioritize treating:
| 88% | Anxiety |
| 84% | Depression |
| 76% | Coping Skills |
| 76% | Stress |
| 68% | Trauma and PTSD |
| 60% | Relationship Issues |
| 56% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | Other |
| 88% | Optum |
How Therapists in 95204 see their clients
| 80% | Online Only | |
| 20% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 18% | Male |