Photo of Maria Herrera, LCSW, Clinical Social Work/Therapist
Maria Herrera
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95139
Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with almost twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas. I have helped client’s manage and cope with challenging health and emotional issues, as well as life transitions, substance abuse, and relationship problems. As your counselor, I can help you explore, process, and learn ways to cope with life challenges.
Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with almost twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas. I have helped client’s manage and cope with challenging health and emotional issues, as well as life transitions, substance abuse, and relationship problems. As your counselor, I can help you explore, process, and learn ways to cope with life challenges.
(408) 516-5731 View (408) 516-5731
Photo of Crystal Trammell, ASW9576, Pre-Licensed Professional
Crystal Trammell
Pre-Licensed Professional, ASW9576
Verified Verified
1 Endorsed
San Jose, CA 95139  (Online Only)
You normally feel strong and confident in your life, but lately you’ve been feeling anxious, overwhelmed, and stressed. Being a mom is beautiful, but its HARD. You’re facing challenges you’ve never experienced & your relationships are struggling. You ‘re looking to regain your sense of self, connect with your loved ones, and cherish this new chapter you’re in. You want to overcome the guilt and shame so you can find relief, healing, and learn practical skills to lead a more balanced and fulfilling life.
You normally feel strong and confident in your life, but lately you’ve been feeling anxious, overwhelmed, and stressed. Being a mom is beautiful, but its HARD. You’re facing challenges you’ve never experienced & your relationships are struggling. You ‘re looking to regain your sense of self, connect with your loved ones, and cherish this new chapter you’re in. You want to overcome the guilt and shame so you can find relief, healing, and learn practical skills to lead a more balanced and fulfilling life.
(408) 539-0229 View (408) 539-0229
Photo of Maegan Jones, MSW, ASW, LCSW
Maegan Jones
Associate Clinical Social Worker, MSW, ASW, LCSW
Verified Verified
San Jose, CA 95139  (Online Only)
You love your partner, you do, but things have been hard. You're not communicating the way you used to, and tensions are high. You both are having trouble finding common ground and understanding what the other needs. You feel like you're doing your part and it's not enough. Maybe it’s the division of responsibilities. Maybe its issues with trust. Whatever it is, you know that the two of you need help getting back on track to have the relationship you want. You both are ready to do the work so you can stop trying so hard. As a couple, you're ready to push through the challenges to live more fully in the moment, together.
You love your partner, you do, but things have been hard. You're not communicating the way you used to, and tensions are high. You both are having trouble finding common ground and understanding what the other needs. You feel like you're doing your part and it's not enough. Maybe it’s the division of responsibilities. Maybe its issues with trust. Whatever it is, you know that the two of you need help getting back on track to have the relationship you want. You both are ready to do the work so you can stop trying so hard. As a couple, you're ready to push through the challenges to live more fully in the moment, together.
(408) 716-1738 View (408) 716-1738
Photo of Amanda Buckman, BS, MS, PhD IP, Marriage & Family Therapist Associate
Amanda Buckman
Marriage & Family Therapist Associate, BS, MS, PhD IP
Verified Verified
1 Endorsed
San Jose, CA 95139
Hello, and welcome. I have enjoyed working with individuals and families located in the San Jose Bay Area since 2019, in the area of neurodiversity, blended families, and coparenting. As well as individuals experiencing impulsivity, anxiety, boundary setting, and pleasure-seeking behaviors. I use a strength-based approach and tailor this approach to the specific needs and goals of my clients, and I realize that no one approach is an answer for everyone. Additionally, I have experience as a first responder and can understand the challenges involved in these professions.
Hello, and welcome. I have enjoyed working with individuals and families located in the San Jose Bay Area since 2019, in the area of neurodiversity, blended families, and coparenting. As well as individuals experiencing impulsivity, anxiety, boundary setting, and pleasure-seeking behaviors. I use a strength-based approach and tailor this approach to the specific needs and goals of my clients, and I realize that no one approach is an answer for everyone. Additionally, I have experience as a first responder and can understand the challenges involved in these professions.
(669) 203-2815 View (669) 203-2815
Photo of Kristin Miyoko Papa, LCSW, CHWC, Clinical Social Work/Therapist
Kristin Miyoko Papa
Clinical Social Work/Therapist, LCSW, CHWC
Verified Verified
1 Endorsed
San Jose, CA 95139  (Online Only)
You've been thinking about making a change for a while, but you haven't actually been doing anything about it. It's hard for you to put yourself first or even ask for help. You're usually the the go-to person for your family, friends, or coworkers so prioritizing your own mental health almost feels selfish. Your inner critic's voice is so loud that you know something needs to change. You usually feel like you're never doing enough, but you're feeling stressed & overwhelmed. I specialize in women who are anxious, over-achievers who are tired of putting themselves last & want stop feeling guilty about prioritizing their own needs.
You've been thinking about making a change for a while, but you haven't actually been doing anything about it. It's hard for you to put yourself first or even ask for help. You're usually the the go-to person for your family, friends, or coworkers so prioritizing your own mental health almost feels selfish. Your inner critic's voice is so loud that you know something needs to change. You usually feel like you're never doing enough, but you're feeling stressed & overwhelmed. I specialize in women who are anxious, over-achievers who are tired of putting themselves last & want stop feeling guilty about prioritizing their own needs.
(925) 252-5434 View (925) 252-5434
Photo of Jeremy Alvarado, Clinical Social Work/Therapist
Jeremy Alvarado
Clinical Social Work/Therapist
Verified Verified
San Jose, CA 95139
I am certified CBT therapist and has been working in the mental health field for eight years.
I am certified CBT therapist and has been working in the mental health field for eight years.
(650) 419-0311 View (650) 419-0311
Photo of Jessica Sorci - Family Tree Wellness, LMFT, Marriage & Family Therapist
Family Tree Wellness
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95139
Family Tree Wellness offers counseling, education and support for new moms and for people experiencing fertility challenges, pregnancy or postpartum suffering, birth trauma or loss. Family Tree Wellness is a group psychotherapy practice where moms and babies (and dads!) are welcome, and where the struggles of reproduction and postpartum transitions are understood and deeply cared for. We are knowledgable about matrescence and can help hold and support new and struggling families without judgment. You don't need to do this alone.
Family Tree Wellness offers counseling, education and support for new moms and for people experiencing fertility challenges, pregnancy or postpartum suffering, birth trauma or loss. Family Tree Wellness is a group psychotherapy practice where moms and babies (and dads!) are welcome, and where the struggles of reproduction and postpartum transitions are understood and deeply cared for. We are knowledgable about matrescence and can help hold and support new and struggling families without judgment. You don't need to do this alone.
(408) 402-4097 View (408) 402-4097

See more therapy options for 95139

How does your Therapist compare?

Number of Therapists in 95139

< 10

Therapists in 95139 who prioritize treating:

100% Anxiety
71% Relationship Issues
71% Parenting
71% Other
71% Women's Issues
71% Stress
71% Life Transitions

Average years in practice

4 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 95139 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 95139?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.