Sara Jones, Trust Mental Health
Marriage & Family Therapist Associate, AMFT, APCC Verified
San Jose, CA 95138
Offers online therapy
Therapy is a collaboration between the client and the therapist with the client as the driver and the therapist as the passenger. The therapist can act as a guide to help you make the changes you desire for your life. Having the desire to become an even better version of yourself creates a strong foundation for personal exploration and growth. In therapy, you should have the freedom to explore yourself and your relationships, both in the present and the past, and to use me as a mirror for self-reflection. It is important that you feel that we have a foundation of trust, understanding and connection so you can be completely honest
(408) 351-7488
Verified
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San Jose, CA 95138
Offers online therapy
Therapy is a collaboration between the client and the therapist with the client as the driver and the therapist as the passenger. The therapist can act as a guide to help you make the changes you desire for your life. Having the desire to become an even better version of yourself creates a strong foundation for personal exploration and growth. In therapy, you should have the freedom to explore yourself and your relationships, both in the present and the past, and to use me as a mirror for self-reflection. It is important that you feel that we have a foundation of trust, understanding and connection so you can be completely honest
Natasha Kazmi, Trust Mental Health
Marriage & Family Therapist, LMFT Verified
San Jose, CA 95138
Offers online therapy
Trust Mental Health offers therapy and coaching to Children, Teens, Adults, Couples and Families. Our approach is warm, positive and strength-based facilitation of carving out a route of self-exploration and growth. Our team specialize in CBT, DBT, Trauma-focused CBT as well as Psychodynamic approach.
(408) 583-5692
Verified
View

San Jose, CA 95138
Offers online therapy
Trust Mental Health offers therapy and coaching to Children, Teens, Adults, Couples and Families. Our approach is warm, positive and strength-based facilitation of carving out a route of self-exploration and growth. Our team specialize in CBT, DBT, Trauma-focused CBT as well as Psychodynamic approach.
Photo of Grace Gumbs Trust Mental Health, Marriage & Family Therapist Associate
Grace Gumbs Trust Mental Health
Marriage & Family Therapist Associate, AMFT Verified
San Jose, CA 95138
Offers online therapy
My name is Grace Gumbs and I am an Associate Marriage and Family Therapist with over 10 years of experience and a masters in counseling from Santa Clara University. I offer short-term and long-term therapy to individuals, families, women, teenagers, and marginalized communities. My approach is based on cognitive, behavioral, and psychodynamic techniques.
(408) 351-7916 x703
Verified
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San Jose, CA 95138
Offers online therapy
My name is Grace Gumbs and I am an Associate Marriage and Family Therapist with over 10 years of experience and a masters in counseling from Santa Clara University. I offer short-term and long-term therapy to individuals, families, women, teenagers, and marginalized communities. My approach is based on cognitive, behavioral, and psychodynamic techniques.
Saleha Pirzada, Trust Mental Health
ACSW Verified
San Jose, CA 95138
Offers online therapy
Are you struggling to get up in the morning? Do you feel like you are just going through the motions and having a difficult time being present with others? Do you find yourself stuck in a routine and not sure how to make changes to move forward in your life? Are you holding onto something or someone and having a hard time letting go and moving on? Are you going through a life transition and not sure how to handle the uncertainty that may lay ahead? Do you want to improve yourself but not sure on the steps on how to get there?
(408) 351-7929 x702
Verified
View

San Jose, CA 95138
Offers online therapy
Are you struggling to get up in the morning? Do you feel like you are just going through the motions and having a difficult time being present with others? Do you find yourself stuck in a routine and not sure how to make changes to move forward in your life? Are you holding onto something or someone and having a hard time letting go and moving on? Are you going through a life transition and not sure how to handle the uncertainty that may lay ahead? Do you want to improve yourself but not sure on the steps on how to get there?
Elisa Alvarez, Trust Mental Health
Associate Clinical Social Worker, ASW Verified
San Jose, CA 95138
Offers online therapy
Feeling down, have a lack of motivation, overwhelmed, feeling stuck, struggling to see the glass is half full and have a difficult time understanding your feelings or emotions? Many individuals, including myself, have had these feelings. This can be very unsettling, confusing and just generally uncomfortable. Therapy can help you better understand yourself, your feelings, past traumas, obstacles and help achieve goals that you have.
(408) 351-5665
Verified
View

San Jose, CA 95138
Offers online therapy
Feeling down, have a lack of motivation, overwhelmed, feeling stuck, struggling to see the glass is half full and have a difficult time understanding your feelings or emotions? Many individuals, including myself, have had these feelings. This can be very unsettling, confusing and just generally uncomfortable. Therapy can help you better understand yourself, your feelings, past traumas, obstacles and help achieve goals that you have.
Jennifer Mendoza, Trust Mental Health
Clinical Social Work/Therapist, LCSW Verified
San Jose, CA 95138
Offers online therapy
If you're currently feeling overwhelmed with life goals, transitions or are interested in better understanding yourself and the obstacles you're facing to make positive long-term changes, I encourage you to consider the therapy process as part of your overall care. Like many individuals, my own journey with mental health stemmed from a personal desire to understand and educate myself on what this field is, and how to properly care for my social emotional needs.
(408) 351-6152 x701
Verified
View

San Jose, CA 95138
Offers online therapy
If you're currently feeling overwhelmed with life goals, transitions or are interested in better understanding yourself and the obstacles you're facing to make positive long-term changes, I encourage you to consider the therapy process as part of your overall care. Like many individuals, my own journey with mental health stemmed from a personal desire to understand and educate myself on what this field is, and how to properly care for my social emotional needs.
Photo of Jennifer C Cohen, Marriage & Family Therapist
Jennifer C Cohen
Marriage & Family Therapist, MACL, LMFT, C-IAYT, RYT 500 Verified
San Jose, CA 95138
Offers online therapy
I work well with individuals who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, the challenges of parenting a child with special needs, chronic illness, anxiety, or depression. My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships.
(562) 454-0709
Verified
View

San Jose, CA 95138
Offers online therapy
I work well with individuals who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, the challenges of parenting a child with special needs, chronic illness, anxiety, or depression. My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships.
Photo of Jill Lopez, Marriage & Family Therapist
Jill Lopez
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
San Jose, CA 95138
Not accepting new clients
Therapy is about building a new relationship - usually a better and healthier one - than the ones we experienced in our families of origin. This takes time, but it's good work, because working with a therapist is a way to heal the past, fix the present and look more confidently toward the future. I help people develop better coping skills, as well as understanding and compassion for where they've been.
(408) 638-2249
Verified
View

Office is near:
San Jose, CA 95138
Not accepting new clients
Therapy is about building a new relationship - usually a better and healthier one - than the ones we experienced in our families of origin. This takes time, but it's good work, because working with a therapist is a way to heal the past, fix the present and look more confidently toward the future. I help people develop better coping skills, as well as understanding and compassion for where they've been.
Steph Iles
Marriage & Family Therapist, LMFT, APCC Verified
Office is near:
San Jose, CA 95138
Offers online therapy
I love working with families, couples and individuals. I have a huge heart for working with teens and young adults and helping them have a more cohesive relationship with their family or at least repairing damage from their childhood. I've dealt with many issues like anger, anxiety, OCD, depression, family dynamics, trauma and personality disorders.
(408) 351-0218
Verified
View

Office is near:
San Jose, CA 95138
Offers online therapy
I love working with families, couples and individuals. I have a huge heart for working with teens and young adults and helping them have a more cohesive relationship with their family or at least repairing damage from their childhood. I've dealt with many issues like anger, anxiety, OCD, depression, family dynamics, trauma and personality disorders.
Photo of Nereida Rodriguez, Marriage & Family Therapist
Nereida Rodriguez
Marriage & Family Therapist, LMFT, MA Verified
Office is near:
San Jose, CA 95138
Offers online therapy
Over the course of our journey in life, we are likely to encounter struggles that may lead to stress, anxiety, depression, and perhaps a lack of confidence in one's self. You will find that therapy is a safe space conducive for the healing to begin and for the growth to continue. You can once again feel in control of your life. Drawing from different theories and modalities, together we create a treatment plan that is right for you. I also provide a dog friendly space if you would like him/her to accompany you to session.
(831) 245-3653
Verified
View

Office is near:
San Jose, CA 95138
Offers online therapy
Over the course of our journey in life, we are likely to encounter struggles that may lead to stress, anxiety, depression, and perhaps a lack of confidence in one's self. You will find that therapy is a safe space conducive for the healing to begin and for the growth to continue. You can once again feel in control of your life. Drawing from different theories and modalities, together we create a treatment plan that is right for you. I also provide a dog friendly space if you would like him/her to accompany you to session.
Photo of Caryn Torres, Marriage & Family Therapist
Caryn Torres
Marriage & Family Therapist, MA, MFT Verified
Office is near:
San Jose, CA 95138
Offers online therapy
Do you want to feel more satisfied with some of the aspects of your life? Life can be full of many changes and challenges. Are you needing support with anxiety, depression, fear, trauma or grief? All adults, children and families are welcome.
(831) 777-4788
Verified
View

Office is near:
San Jose, CA 95138
Offers online therapy
Do you want to feel more satisfied with some of the aspects of your life? Life can be full of many changes and challenges. Are you needing support with anxiety, depression, fear, trauma or grief? All adults, children and families are welcome.
Therapy Lab San Jose
Psychologist, PhD Verified
Office is near:
San Jose, CA 95138
Offers online therapy
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(213) 376-3428
Verified
View

Office is near:
San Jose, CA 95138
Offers online therapy
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

See more therapy options for 95138

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95138 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 95138 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95138, or Child Psychologists in 95138.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95138 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95138 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.