Therapists in 95125
I specialize in working with emerging adults navigating the transition to adulthood. This period can feel overwhelming—new responsibilities, shifting relationships, and pressure to “have it together.” I offer a warm, nonjudgmental space to explore what’s getting in the way of the life you want and to build practical skills that support lasting change.
Many of my clients seek help for emotional regulation difficulties, substance use concerns, or trouble forming and maintaining healthy relationships. My approach blends compassionate insight with concrete skills-building so challenges feel less debilitating and more empowering.
I specialize in working with emerging adults navigating the transition to adulthood. This period can feel overwhelming—new responsibilities, shifting relationships, and pressure to “have it together.” I offer a warm, nonjudgmental space to explore what’s getting in the way of the life you want and to build practical skills that support lasting change.
Many of my clients seek help for emotional regulation difficulties, substance use concerns, or trouble forming and maintaining healthy relationships. My approach blends compassionate insight with concrete skills-building so challenges feel less debilitating and more empowering.
As a therapist with over 25 years of experience, my style is an interactive one that focuses on providing support, understanding, and constructive feedback to my clients. My goal is to help my clients deal with the challenges and obstacles they encounter in their lives in a more positive and effective manner. I offer a highly personalized approach tailored to each individual. I help my clients explore and understand their issues, build on their strengths, and learn new, more effective coping skills. I really enjoy working with individuals and helping them achieve their goals. I am also fully bilingual/bicultural in Spanish.
As a therapist with over 25 years of experience, my style is an interactive one that focuses on providing support, understanding, and constructive feedback to my clients. My goal is to help my clients deal with the challenges and obstacles they encounter in their lives in a more positive and effective manner. I offer a highly personalized approach tailored to each individual. I help my clients explore and understand their issues, build on their strengths, and learn new, more effective coping skills. I really enjoy working with individuals and helping them achieve their goals. I am also fully bilingual/bicultural in Spanish.
I have over 35 years experience as a licensed pyschotherapist. I enjoy working with adolescents, individual adults, and couples. I treat a wide variety of issues including; anxiety/depression, relational difficulties, addictions, grief/loss, parenting challenges, spiritual concerns, eating disorders, family of origin issues, work related stress, and trauma. I also provide consultation to small family businesses around communication, conflict resolution, business management, and succession planning. I also have a speciality in helping the elderly, and their families with the complexities of aging.
I have over 35 years experience as a licensed pyschotherapist. I enjoy working with adolescents, individual adults, and couples. I treat a wide variety of issues including; anxiety/depression, relational difficulties, addictions, grief/loss, parenting challenges, spiritual concerns, eating disorders, family of origin issues, work related stress, and trauma. I also provide consultation to small family businesses around communication, conflict resolution, business management, and succession planning. I also have a speciality in helping the elderly, and their families with the complexities of aging.
The reality of life is that it is hard. I genuinely love what I do because I get to help people learn how to find ways to make the hard times feel more manageable, and find and create more of the beautiful moments. It truly is an honor to be able to walk alongside someone as they discover how to enhance their life. My style is client-centered, as I believe it is important to meet my clients right where they’re at on their journeys. I believe our minds are incredible: incredibly complex yet thankfully also malleable. I value being able to provide a therapy environment that is safe, calm, and confidential.
The reality of life is that it is hard. I genuinely love what I do because I get to help people learn how to find ways to make the hard times feel more manageable, and find and create more of the beautiful moments. It truly is an honor to be able to walk alongside someone as they discover how to enhance their life. My style is client-centered, as I believe it is important to meet my clients right where they’re at on their journeys. I believe our minds are incredible: incredibly complex yet thankfully also malleable. I value being able to provide a therapy environment that is safe, calm, and confidential.
We are a team that offer Holistic and Body-oriented Psychotherapy, Ketamine Therapy (KAP), and Therapist Training Programs.
We are humanistic therapists and associates. We focus on trusting and following the guidance of the body, mind and soul towards healing. We believe that your symptoms and inner signals are not something to go to war with, but rather they can be a compass to track where there is emotional pain at its root. We guide people through profound transformation and outgrow resistance and trauma.
We are a team that offer Holistic and Body-oriented Psychotherapy, Ketamine Therapy (KAP), and Therapist Training Programs.
We are humanistic therapists and associates. We focus on trusting and following the guidance of the body, mind and soul towards healing. We believe that your symptoms and inner signals are not something to go to war with, but rather they can be a compass to track where there is emotional pain at its root. We guide people through profound transformation and outgrow resistance and trauma.
With over 10 years of experience as a therapist, I’ve had the privilege of supporting individuals, couples, and families through a variety of life challenges. I have a passion for helping clients navigate change, heal from past experiences, and build resilience. I’ve supported individuals, teens, children, and families.
With over 10 years of experience as a therapist, I’ve had the privilege of supporting individuals, couples, and families through a variety of life challenges. I have a passion for helping clients navigate change, heal from past experiences, and build resilience. I’ve supported individuals, teens, children, and families.
*CURRENTLY ACCEPTING NEW MEDICARE PATIENTS* I work with adults struggling with a wide range of challenges including loss of relationships, life transitions, and personal problems like anxiety, depression, addiction, or trauma. Life can be difficult but you don't have to figure it out all alone. I can help you. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings, and behaviors that are no longer working for you. With these understandings, you'll be able to make better choices and positive life changes. By working through your pain, you'll gain a self-awareness you didn't have before.
*CURRENTLY ACCEPTING NEW MEDICARE PATIENTS* I work with adults struggling with a wide range of challenges including loss of relationships, life transitions, and personal problems like anxiety, depression, addiction, or trauma. Life can be difficult but you don't have to figure it out all alone. I can help you. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings, and behaviors that are no longer working for you. With these understandings, you'll be able to make better choices and positive life changes. By working through your pain, you'll gain a self-awareness you didn't have before.
Welcome! You probably came across my profile because you are dealing with persistent negative thoughts, emotions, behaviors, addictions/habits, stressors, pain, or relational issues that don't seem to improve. You are tired and want change. Fortunately, we have many techniques that can help you feel better or improve your current situation so that you can get back to living and enjoying the life you want. If you are looking for more in depth work, I enjoy helping individuals heal from their attachment wounds and traumas, overcome their shame, develop a positive relationship with themselves, and become their best self.
Welcome! You probably came across my profile because you are dealing with persistent negative thoughts, emotions, behaviors, addictions/habits, stressors, pain, or relational issues that don't seem to improve. You are tired and want change. Fortunately, we have many techniques that can help you feel better or improve your current situation so that you can get back to living and enjoying the life you want. If you are looking for more in depth work, I enjoy helping individuals heal from their attachment wounds and traumas, overcome their shame, develop a positive relationship with themselves, and become their best self.
Anxious, Overwhelmed, and Wondering: “What’s Happening to Me?”
The truth is, this isn't laziness. It’s not a character flaw. And no — you're not broken.
For many people with ADHD and anxiety, this cycle of procrastination, panic, and self-criticism becomes so normal, you don’t realize how deeply it’s running your life. You’re doing your best to hold it all together on the outside… but inside, it’s chaos.
If you're a young, career-driven person who’s always been the “high achiever” or “the one who figures it out,” this moment of burnout can feel like hitting a wall — and not knowing how to get around it.
Anxious, Overwhelmed, and Wondering: “What’s Happening to Me?”
The truth is, this isn't laziness. It’s not a character flaw. And no — you're not broken.
For many people with ADHD and anxiety, this cycle of procrastination, panic, and self-criticism becomes so normal, you don’t realize how deeply it’s running your life. You’re doing your best to hold it all together on the outside… but inside, it’s chaos.
If you're a young, career-driven person who’s always been the “high achiever” or “the one who figures it out,” this moment of burnout can feel like hitting a wall — and not knowing how to get around it.
Melinda Olsen Enneagram & Brainspotting Therapist
Marriage & Family Therapist, MS, LMFT
4 Endorsed
Serves Area
Ok, let's get serious.
You feel like you’re drowning in the midst of all the big changes going on in your life, and all the craziness happening in the world. You feel alone and long to deeply connect with others, but you often end up feeling disappointed, unseen, used, or heartbroken. You’re overwhelmed with the transitions happening in your life and the confusing emotions going on inside of you, but you beat yourself up for being "too sensitive”. You’re working so hard to have a successful career and fulfilling relationships, but you never feel like you’re enough. You just want to feel better but you don't know where to begin.
Ok, let's get serious.
You feel like you’re drowning in the midst of all the big changes going on in your life, and all the craziness happening in the world. You feel alone and long to deeply connect with others, but you often end up feeling disappointed, unseen, used, or heartbroken. You’re overwhelmed with the transitions happening in your life and the confusing emotions going on inside of you, but you beat yourself up for being "too sensitive”. You’re working so hard to have a successful career and fulfilling relationships, but you never feel like you’re enough. You just want to feel better but you don't know where to begin.
Are you or your teen struggling with big emotions, major life changes, or just feeling overwhelmed? You're not alone—and you’ve come to the right place. I’m a Licensed Marriage and Family Therapist who specializes in supporting teens and young adults navigating trauma, anxiety, depression, eating disorders, ADHD, and more. I believe therapy should be collaborative, empowering, and a space where you feel truly seen. I'm committed to helping you navigate life’s toughest transitions while building resilience, confidence, and a stronger sense of identity.
Are you or your teen struggling with big emotions, major life changes, or just feeling overwhelmed? You're not alone—and you’ve come to the right place. I’m a Licensed Marriage and Family Therapist who specializes in supporting teens and young adults navigating trauma, anxiety, depression, eating disorders, ADHD, and more. I believe therapy should be collaborative, empowering, and a space where you feel truly seen. I'm committed to helping you navigate life’s toughest transitions while building resilience, confidence, and a stronger sense of identity.
Are you feeling anxious or overwhelmed? Have you tried everything you can think of to solve the problem, change your circumstances, or just feel better on your own? If you're deep in the mire of anxiety and depression, trying to make a positive change, or just barely managing to make it through the day, it can be tough to think that things could be different. You can feel frustrated, disconnected, and stuck. Getting the right support can be the ticket to moving out of being stuck and taking steps toward living the life you'd like to be living.
Are you feeling anxious or overwhelmed? Have you tried everything you can think of to solve the problem, change your circumstances, or just feel better on your own? If you're deep in the mire of anxiety and depression, trying to make a positive change, or just barely managing to make it through the day, it can be tough to think that things could be different. You can feel frustrated, disconnected, and stuck. Getting the right support can be the ticket to moving out of being stuck and taking steps toward living the life you'd like to be living.
I am excited to have the opportunity to help you grow, process life situations and reach your personal goals! In my 14 years as a therapist I have enjoyed supporting and empowering individuals while they learn how to address their anxiety, stress, depression, trauma and adapt to life changes and transitions. I use evidence based therapies, empathy, support, and humor to help you self-reflect, and empower yourself to make the best choices for you. I also work with individuals looking to succeed in high demanding jobs and help.
I am excited to have the opportunity to help you grow, process life situations and reach your personal goals! In my 14 years as a therapist I have enjoyed supporting and empowering individuals while they learn how to address their anxiety, stress, depression, trauma and adapt to life changes and transitions. I use evidence based therapies, empathy, support, and humor to help you self-reflect, and empower yourself to make the best choices for you. I also work with individuals looking to succeed in high demanding jobs and help.
If you’ve just discovered your partner has been unfaithful—or you've just been caught in an affair—everything can feel fragile and uncertain. You're both hurting, confused, and wondering if your relationship can survive this. The truth is, it can. Healing from betrayal is messy but possible, especially when both of you are willing to show up. You don’t have to have all the answers right now. You just need a guide to help you make sense of the chaos and find a way forward—together.
If you’ve just discovered your partner has been unfaithful—or you've just been caught in an affair—everything can feel fragile and uncertain. You're both hurting, confused, and wondering if your relationship can survive this. The truth is, it can. Healing from betrayal is messy but possible, especially when both of you are willing to show up. You don’t have to have all the answers right now. You just need a guide to help you make sense of the chaos and find a way forward—together.
Dr. Spivey is the Director of a small group practice located in the heart of the medical district in Oakland, CA. He offers more than 35 years of experience working with anxiety, depression, PTSD, and OCD within adults and adolescents. He takes a holistic approach by integrating concerns of health, diet, and exercise. Dr. Spivey also works with those suffering from occupational diseases, including job stress, feeling stale on the job, burnout, and job unhappiness. Other areas of endeavors include personality reshaping, motivation, and marital enhancement.
Dr. Spivey is the Director of a small group practice located in the heart of the medical district in Oakland, CA. He offers more than 35 years of experience working with anxiety, depression, PTSD, and OCD within adults and adolescents. He takes a holistic approach by integrating concerns of health, diet, and exercise. Dr. Spivey also works with those suffering from occupational diseases, including job stress, feeling stale on the job, burnout, and job unhappiness. Other areas of endeavors include personality reshaping, motivation, and marital enhancement.
I can help you solve your problems and achieve the quality of life and love that you seek. I believe in your potential and the potential of your relationships to go to the next higher level of functioning. I can help you with practical solutions (behavioral changes) to relationship, career and parenting issues as well as personal issues that lead to anxiety and depression.
Insight, emotional healing, and inner wisdom are the deeper forces that you can access in our healing work together. Advanced psychotherapeutic techniques (EMDR Trauma Reduction, Somatic, Transpersonal, Mindfulness) are available as well as supportive, nurturing counseling.
I can help you solve your problems and achieve the quality of life and love that you seek. I believe in your potential and the potential of your relationships to go to the next higher level of functioning. I can help you with practical solutions (behavioral changes) to relationship, career and parenting issues as well as personal issues that lead to anxiety and depression.
Insight, emotional healing, and inner wisdom are the deeper forces that you can access in our healing work together. Advanced psychotherapeutic techniques (EMDR Trauma Reduction, Somatic, Transpersonal, Mindfulness) are available as well as supportive, nurturing counseling.
Are you or your teen looking for help managing moods and stress, working through relationship conflict or developing self-esteem and confidence? I provide adolescent and family therapy, as well as parent consultations, addressing a variety of concerns including: anxiety, depression, academic stress, divorce/co-parenting issues, and parent-child conflict. I have experience working with adolescents in school and clinical settings. I have also counseled adults who are struggling with family communication issues, stress and mental health issues. I've worked with parents who are working to support their children through substance abuse or divorce.
Are you or your teen looking for help managing moods and stress, working through relationship conflict or developing self-esteem and confidence? I provide adolescent and family therapy, as well as parent consultations, addressing a variety of concerns including: anxiety, depression, academic stress, divorce/co-parenting issues, and parent-child conflict. I have experience working with adolescents in school and clinical settings. I have also counseled adults who are struggling with family communication issues, stress and mental health issues. I've worked with parents who are working to support their children through substance abuse or divorce.
I specialize in working with adults who are experiencing various symptoms including anxiety, depression, substance use, and relationship issues. If you are experiencing these issues, then I can support you with learning evidence based tools to make measurable improvements in your life.
I specialize in working with adults who are experiencing various symptoms including anxiety, depression, substance use, and relationship issues. If you are experiencing these issues, then I can support you with learning evidence based tools to make measurable improvements in your life.
In the field over twenty five years, I offer an empathetic and compassionate approach. Life can test us from time to time and we all need some support. My passion is working with adolescents, adults, couples, children of divorce and those looking to adopt. I can, also, support you through a life transition which can bring up lots of confusing emotions, including depression and anxiety.
In the field over twenty five years, I offer an empathetic and compassionate approach. Life can test us from time to time and we all need some support. My passion is working with adolescents, adults, couples, children of divorce and those looking to adopt. I can, also, support you through a life transition which can bring up lots of confusing emotions, including depression and anxiety.
I am a licensed clinical psychologist with seventeen years of experience working with clients eighteen and over. I provide individual therapy in English, Spanish and Portuguese. My areas of expertise include Mood and Anxiety Disorders (e.g., depression, anxiety, and PTSD), life transitions, parenting, relationship and acculturation issues.
I offer an individualized approach which is always supportive and placed to the needs of the client.
I am a licensed clinical psychologist with seventeen years of experience working with clients eighteen and over. I provide individual therapy in English, Spanish and Portuguese. My areas of expertise include Mood and Anxiety Disorders (e.g., depression, anxiety, and PTSD), life transitions, parenting, relationship and acculturation issues.
I offer an individualized approach which is always supportive and placed to the needs of the client.
See more therapy options for 95125
How does your Therapist compare?
Number of Therapists in 95125
200+
Average cost per session
$197
Therapists in 95125 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 81% | Relationship Issues |
| 78% | Self Esteem |
| 74% | Stress |
| 72% | Grief |
| 67% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 83% | Aetna |
| 67% | Cigna and Evernorth |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in 95125 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |