Therapists in 95125
Are you struggling with anxiety or depression? Is fear keeping you from making connections with others or engaging in activities? Is that critical voice inside keeping you stuck and causing you to feel not good enough? Whether it is a long-standing or more immediate issue, taking it on alone can feel overwhelming. As a therapist, I am here to guide you towards insight and help you tap into your internal resources so that you feel more confident and better equipped to handle life's challenges. Making positive changes in your day-to-day life will enable you to improve your mood, self-esteem, social life and overall well-being.
Are you struggling with anxiety or depression? Is fear keeping you from making connections with others or engaging in activities? Is that critical voice inside keeping you stuck and causing you to feel not good enough? Whether it is a long-standing or more immediate issue, taking it on alone can feel overwhelming. As a therapist, I am here to guide you towards insight and help you tap into your internal resources so that you feel more confident and better equipped to handle life's challenges. Making positive changes in your day-to-day life will enable you to improve your mood, self-esteem, social life and overall well-being.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Hello! Congratulations for being here! Therapy can feel scary sometimes, but you've already taken the first step in searching for the support you need to start your journey towards a better life. Whether it's anxiety, depression, trauma, or the overwhelming stress that life often throws at us, I would be honored to walk beside you and help you navigate through it to get to the other side. Let's reach that light at the end of the tunnel together!
Hello! Congratulations for being here! Therapy can feel scary sometimes, but you've already taken the first step in searching for the support you need to start your journey towards a better life. Whether it's anxiety, depression, trauma, or the overwhelming stress that life often throws at us, I would be honored to walk beside you and help you navigate through it to get to the other side. Let's reach that light at the end of the tunnel together!
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
Do you need help to make changes in your life? My main areas of interest & experience include parenting issues, LGBTQ issues, sexual abuse, trauma (childhood & recent), marriage/relationship problems, depression, ADHD, & career counseling. I have worked with individuals, couples, and families from diverse cultures, ethnicities, and sexual/gender orientation. My work with you begins by providing a safe and non-judging place for you to talk about your needs. We will work together to help you make positive changes in your life. I am happy to answer any questions about how I work and how therapy might work for you.
Do you need help to make changes in your life? My main areas of interest & experience include parenting issues, LGBTQ issues, sexual abuse, trauma (childhood & recent), marriage/relationship problems, depression, ADHD, & career counseling. I have worked with individuals, couples, and families from diverse cultures, ethnicities, and sexual/gender orientation. My work with you begins by providing a safe and non-judging place for you to talk about your needs. We will work together to help you make positive changes in your life. I am happy to answer any questions about how I work and how therapy might work for you.
Welcome. I'm glad you're here. I offer therapy and conduct ADHD/autism evaluations across the lifespan. I'm also a lead LCSW at Stanford LPCH, and I bring that expertise into my private practice work. As a neurodivergent person myself, I understand how exhausting it can be to mask and feel misunderstood. Perhaps your child is struggling with regulation or connection, or you're navigating anxiety, or patterns rooted in old survival strategies. There may be questions around identity, relationships or ND itself that feel ready to explore. Whatever brings you here, this is a space where you don’t have to translate yourself to be seen.
Welcome. I'm glad you're here. I offer therapy and conduct ADHD/autism evaluations across the lifespan. I'm also a lead LCSW at Stanford LPCH, and I bring that expertise into my private practice work. As a neurodivergent person myself, I understand how exhausting it can be to mask and feel misunderstood. Perhaps your child is struggling with regulation or connection, or you're navigating anxiety, or patterns rooted in old survival strategies. There may be questions around identity, relationships or ND itself that feel ready to explore. Whatever brings you here, this is a space where you don’t have to translate yourself to be seen.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
Therapy opens up a variety of exciting possibilities for personal development, relationship growth, and a greater sense of overall well-being. With the right therapist, you can feel happier, calmer, and more satisfied with life; improve your connections with family and friends; and achieve personal and professional goals.
Therapy opens up a variety of exciting possibilities for personal development, relationship growth, and a greater sense of overall well-being. With the right therapist, you can feel happier, calmer, and more satisfied with life; improve your connections with family and friends; and achieve personal and professional goals.
Navigating emotional pain can feel isolating, especially when it becomes entangled with daily life, relationships, or physical health. I provide a supportive, nonjudgmental space where you can feel seen, understood, and empowered to make meaningful change. Together, we will explore the patterns and experiences that are keeping you stuck, and build tools for healing, growth, and resilience.
Navigating emotional pain can feel isolating, especially when it becomes entangled with daily life, relationships, or physical health. I provide a supportive, nonjudgmental space where you can feel seen, understood, and empowered to make meaningful change. Together, we will explore the patterns and experiences that are keeping you stuck, and build tools for healing, growth, and resilience.
I have been working with survivors of trauma for 20 years, Trauma steals our life away and causes us to relive the pain of the past and fear the future. I want to walk with you through the pain to a place of freedom and choice. It takes courage to face our pain, the journey is often long and may feel hopeless. I invite you to try and trust one more time and see if we can find that place of peace and healing. You deserve the chance for something different, something for you.
I have been working with survivors of trauma for 20 years, Trauma steals our life away and causes us to relive the pain of the past and fear the future. I want to walk with you through the pain to a place of freedom and choice. It takes courage to face our pain, the journey is often long and may feel hopeless. I invite you to try and trust one more time and see if we can find that place of peace and healing. You deserve the chance for something different, something for you.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Is there something stopping you from living a fulfilling and value directed life? You likely have some thoughts about what these barriers (something’s) are, and yet, navigating around them has been to no avail. Powerful emotional experiences, and or, old behavioral patterns can be unrelenting, new ones can be scary, or appear too far off in the distance to effect meaningful change, and still you are motivated to try something new such that value, meaning, or an improvement in your quality of life is returned.
Is there something stopping you from living a fulfilling and value directed life? You likely have some thoughts about what these barriers (something’s) are, and yet, navigating around them has been to no avail. Powerful emotional experiences, and or, old behavioral patterns can be unrelenting, new ones can be scary, or appear too far off in the distance to effect meaningful change, and still you are motivated to try something new such that value, meaning, or an improvement in your quality of life is returned.
I know how exhausting and upsetting it can feel to be stuck in a place of tension and discord in your own family. I also know how scary it can be when your child is struggling in her life and you don't know what else to do. I am delighted you have found me because I would love to help. Over the past 20 years of practicing as a therapist, I have found my passion working with kids and teens and helping them feel happier in their lives and in their families.
I know how exhausting and upsetting it can feel to be stuck in a place of tension and discord in your own family. I also know how scary it can be when your child is struggling in her life and you don't know what else to do. I am delighted you have found me because I would love to help. Over the past 20 years of practicing as a therapist, I have found my passion working with kids and teens and helping them feel happier in their lives and in their families.
I believe we’re all doing the best we can with the tools and experiences life has given us. I help clients find relief from anxiety, depression, ADHD, relationship difficulties (couples/relational work), traumas (emotional and/or physical) and low self-esteem. Providing a therapy experience that is free of judgment or shame and having client's feel heard and understood is my priority - this is especially important in my work with couples.
I believe we’re all doing the best we can with the tools and experiences life has given us. I help clients find relief from anxiety, depression, ADHD, relationship difficulties (couples/relational work), traumas (emotional and/or physical) and low self-esteem. Providing a therapy experience that is free of judgment or shame and having client's feel heard and understood is my priority - this is especially important in my work with couples.
I know that we are living in unique and challenging times. It can sometimes be difficult to navigate the life stressors that come our way, especially when those stressors lead to disruptions in our ability to cope and function the way we wish to. I understand the importance we place on developing and maintaining strong and supportive interpersonal relationships with our families, our children, our partners, and our communities. I also am a strong believer in the need to have a therapist who can listen, support, and offer you real tools to manage stressors and mental health issues.
I know that we are living in unique and challenging times. It can sometimes be difficult to navigate the life stressors that come our way, especially when those stressors lead to disruptions in our ability to cope and function the way we wish to. I understand the importance we place on developing and maintaining strong and supportive interpersonal relationships with our families, our children, our partners, and our communities. I also am a strong believer in the need to have a therapist who can listen, support, and offer you real tools to manage stressors and mental health issues.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
See more therapy options for 95125
How does your Therapist compare?
Number of Therapists in 95125
200+
Average cost per session
$197
Therapists in 95125 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 81% | Relationship Issues |
| 78% | Self Esteem |
| 74% | Stress |
| 71% | Grief |
| 66% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 84% | Aetna |
| 66% | Cigna and Evernorth |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in 95125 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |