Therapists in 95106
Therapy is a process and I know it takes a lot of courage to seek it out. I believe that all of us have in us the right tools to change our lives and achieve our goals. Sometimes, all it takes is a little guidance and support from someone who might have a different perspective. As a licensed clinical social worker, I specialize in Maternal Mental Health, Reproductive Trauma, Adjustment Disorders, Grief, Anxiety Depression and managing stress using specific interventions like Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Strength Based, Solution Focused, and mindfulness training.
Therapy is a process and I know it takes a lot of courage to seek it out. I believe that all of us have in us the right tools to change our lives and achieve our goals. Sometimes, all it takes is a little guidance and support from someone who might have a different perspective. As a licensed clinical social worker, I specialize in Maternal Mental Health, Reproductive Trauma, Adjustment Disorders, Grief, Anxiety Depression and managing stress using specific interventions like Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Strength Based, Solution Focused, and mindfulness training.
I specialize in supporting teens and adults who are navigating anxiety, depression, trauma, suicidal ideation, neurodivergence, and major life transitions. As an immigrant from Sri Lanka, I deeply understand the complexities of balancing multiple cultures and identities. I’m passionate about working with people of color, immigrants, and first-generation clients to address intergenerational trauma, cultural expectations, and systemic barriers. Together, we’ll work to build resilience, clarity, and a stronger sense of self in a safe, supportive space.
I specialize in supporting teens and adults who are navigating anxiety, depression, trauma, suicidal ideation, neurodivergence, and major life transitions. As an immigrant from Sri Lanka, I deeply understand the complexities of balancing multiple cultures and identities. I’m passionate about working with people of color, immigrants, and first-generation clients to address intergenerational trauma, cultural expectations, and systemic barriers. Together, we’ll work to build resilience, clarity, and a stronger sense of self in a safe, supportive space.
Becoming a therapist was my first choice, a passion I discovered during my sophomore year as an undergrad. Of course, it was not my first major, as I thought I would attend medical school. However, due to a car accident, I had to take a break from classes with laboratory courses, which led me to psychology. The best methods to pique anyone's interest are, in my opinion, abnormal psychology and personality psychology; they started my passion for learning more. After earning my Bachelor's degree in Psychology, I applied for my Master's in Marriage and Family Therapy with a specialty in Latino Family Studies.
Becoming a therapist was my first choice, a passion I discovered during my sophomore year as an undergrad. Of course, it was not my first major, as I thought I would attend medical school. However, due to a car accident, I had to take a break from classes with laboratory courses, which led me to psychology. The best methods to pique anyone's interest are, in my opinion, abnormal psychology and personality psychology; they started my passion for learning more. After earning my Bachelor's degree in Psychology, I applied for my Master's in Marriage and Family Therapy with a specialty in Latino Family Studies.
Hello and welcome! It is not easy taking that first step to get help. However, the effort and time you put into working towards bettering yourself can be life changing! Whether it is anxiety, life challenges, and/or stress I would love to work with you, support you and be there during your journey.
Hello and welcome! It is not easy taking that first step to get help. However, the effort and time you put into working towards bettering yourself can be life changing! Whether it is anxiety, life challenges, and/or stress I would love to work with you, support you and be there during your journey.
In life’s journey, there are moments when we feel lost or stuck in our direction, emotions, and relationships. Often, we can rely on ourselves, family, and friends to help us through these difficult times. However, there are instances when professional assistance is necessary to develop the critical knowledge and skills needed to understand and manage our struggles. Among countless therapists, finding me as your support could be a blessed opportunity for us to work together to overcome the challenges that have hindered your progress.
In life’s journey, there are moments when we feel lost or stuck in our direction, emotions, and relationships. Often, we can rely on ourselves, family, and friends to help us through these difficult times. However, there are instances when professional assistance is necessary to develop the critical knowledge and skills needed to understand and manage our struggles. Among countless therapists, finding me as your support could be a blessed opportunity for us to work together to overcome the challenges that have hindered your progress.
I specialize in working with individuals, couples, and families facing challenges such as anxiety, depression, relationship issues, life transitions, grief and loss, chronic illness, and stress management. I also support teens and adults through difficult emotional periods, helping them find clarity and resilience. With over 30 years of experience as a licensed therapist—and a background as a registered nurse—I bring a deep understanding of both emotional and physical health. I strive to create a safe, compassionate, and collaborative environment where clients feel heard and supported.
I specialize in working with individuals, couples, and families facing challenges such as anxiety, depression, relationship issues, life transitions, grief and loss, chronic illness, and stress management. I also support teens and adults through difficult emotional periods, helping them find clarity and resilience. With over 30 years of experience as a licensed therapist—and a background as a registered nurse—I bring a deep understanding of both emotional and physical health. I strive to create a safe, compassionate, and collaborative environment where clients feel heard and supported.
Do you feel like you're doing everything right—but still feel unfulfilled and exhausted? You may be stuck in perfectionism, burnout, or people-pleasing while craving rest and clarity. I’m a licensed psychologist helping clients untangle their worth from achievement that often manifest as depression, anger, grief and anxiety. I work with couples and adults. My approach is trauma-informed, culturally responsive, and rooted in the belief that you're already worthy of your most aligned life. I compassionately challenge and provide tangible tools to get you the goals and joy that you are seeking.
Do you feel like you're doing everything right—but still feel unfulfilled and exhausted? You may be stuck in perfectionism, burnout, or people-pleasing while craving rest and clarity. I’m a licensed psychologist helping clients untangle their worth from achievement that often manifest as depression, anger, grief and anxiety. I work with couples and adults. My approach is trauma-informed, culturally responsive, and rooted in the belief that you're already worthy of your most aligned life. I compassionately challenge and provide tangible tools to get you the goals and joy that you are seeking.
Welcome! I provide culturally affirming and trauma-informed Internal Family Systems (IFS) therapy, an evidence-based approach that can effectively and gently support a wide range of therapeutic needs. This includes complex and relational trauma, emotional distress such as anxiety and depression, addictive processes, grief, and life changes/transitions. It is possible to create lasting change by getting to know the parts of you that show up as a result of these challenges, release burdens and beliefs about yourself that you carry as a result of painful experiences, and discover new ways of relating to yourself and others.
Welcome! I provide culturally affirming and trauma-informed Internal Family Systems (IFS) therapy, an evidence-based approach that can effectively and gently support a wide range of therapeutic needs. This includes complex and relational trauma, emotional distress such as anxiety and depression, addictive processes, grief, and life changes/transitions. It is possible to create lasting change by getting to know the parts of you that show up as a result of these challenges, release burdens and beliefs about yourself that you carry as a result of painful experiences, and discover new ways of relating to yourself and others.
See more therapy options for 95106
How does your Therapist compare?
Number of Therapists in 95106
20+
Average cost per session
$190
Therapists in 95106 who prioritize treating:
| 89% | Anxiety |
| 86% | Depression |
| 82% | Trauma and PTSD |
| 75% | Relationship Issues |
| 71% | Grief |
| 68% | Self Esteem |
| 68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 82% | Cigna and Evernorth |
| 64% | Carelon Behavioral Health |
How Therapists in 95106 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 96% | Female | |
| 4% | Male |