Therapists in 95066
Many of us carry childhood experiences that unknowingly affect our adult relationships, often leading to codependency. This can result in losing one’s sense of self and, at times, turning to drugs or alcohol to cope, which can create additional challenges. I strongly believe in 12 Step recovery and supporting individuals in finding community-based support. The 12 Step approach is evidence-based, and I guide clients in understanding its benefits. I also provide a safe space for processing trauma as they progress in recovery from addiction.
Many of us carry childhood experiences that unknowingly affect our adult relationships, often leading to codependency. This can result in losing one’s sense of self and, at times, turning to drugs or alcohol to cope, which can create additional challenges. I strongly believe in 12 Step recovery and supporting individuals in finding community-based support. The 12 Step approach is evidence-based, and I guide clients in understanding its benefits. I also provide a safe space for processing trauma as they progress in recovery from addiction.
You deserve to be respected as a unique individual, regardless of your age, race, religion, sexual orientation, or gender identity. I believe that each and every person that comes to counseling has a unique life experience and unique concerns that they bring into the counseling room. My goal is to meet each client where they are, and work along side them to help them achieve the goals they have come to counseling hoping to achieve. I enjoy working with individuals, couples, and families, drawing from a variety of research-based treatment modalities based on the needs of the particular client.
You deserve to be respected as a unique individual, regardless of your age, race, religion, sexual orientation, or gender identity. I believe that each and every person that comes to counseling has a unique life experience and unique concerns that they bring into the counseling room. My goal is to meet each client where they are, and work along side them to help them achieve the goals they have come to counseling hoping to achieve. I enjoy working with individuals, couples, and families, drawing from a variety of research-based treatment modalities based on the needs of the particular client.
I love working with people to help them build a deeper relationship with themselves – their inner world and emotional core. By learning how to connect with and attend to what lies within, clients develop the skills to lean into personal challenges, transform them, and understand their deep yearnings in the process. In turn, clients become empowered and build lives that are aligned with who they are and what they want for themselves. I strongly feel that therapy is a collaborative process, and the “work” a client engages with in their day to day life is also so important.
I love working with people to help them build a deeper relationship with themselves – their inner world and emotional core. By learning how to connect with and attend to what lies within, clients develop the skills to lean into personal challenges, transform them, and understand their deep yearnings in the process. In turn, clients become empowered and build lives that are aligned with who they are and what they want for themselves. I strongly feel that therapy is a collaborative process, and the “work” a client engages with in their day to day life is also so important.
Are you feeling stuck like stagnating water of a creek that no longer flows? Or are you struggling in your relationships? Certain seasons test us to our core. My experience as a therapist and as a client shows me that we have the capacity to recover our vitality. I am here to support your journey of healing and growth. Even after traumas, losses, oppression, and experiences that are too painful for our bodies and spirits to carry alone, there is a path of healing that can re-energize your life and spirit. While you are the expert on your life, I am here to facilitate awareness, self-compassion and inner shifts.
Are you feeling stuck like stagnating water of a creek that no longer flows? Or are you struggling in your relationships? Certain seasons test us to our core. My experience as a therapist and as a client shows me that we have the capacity to recover our vitality. I am here to support your journey of healing and growth. Even after traumas, losses, oppression, and experiences that are too painful for our bodies and spirits to carry alone, there is a path of healing that can re-energize your life and spirit. While you are the expert on your life, I am here to facilitate awareness, self-compassion and inner shifts.
I acknowledge you for taking the first step in reaching out for support. It can be challenging to make that initial move in creating change. I am a strength-based therapist who has been in practice for over 20 years. I work with individuals, couples and families with my specialty being adolescents and people dealing with transition in their lives.
I acknowledge you for taking the first step in reaching out for support. It can be challenging to make that initial move in creating change. I am a strength-based therapist who has been in practice for over 20 years. I work with individuals, couples and families with my specialty being adolescents and people dealing with transition in their lives.
I support clients to live happy and meaningful lives and help them make changes that bring about well-being and transformation. I have a passion to support individuals, couples and families through many different life transitions (from adjusting to college, marriage, divorce, births, loss, retirement, coping with illness, and caregiving). I help clients with a range of relationship issues—from marriage/romantic partner conflict, communication issues in relationships, resolving issues in friendships, co-parenting, parent-child issues, loss of relationship & grief work, contemplation of separation, and exploring unhealthy patterns.
I support clients to live happy and meaningful lives and help them make changes that bring about well-being and transformation. I have a passion to support individuals, couples and families through many different life transitions (from adjusting to college, marriage, divorce, births, loss, retirement, coping with illness, and caregiving). I help clients with a range of relationship issues—from marriage/romantic partner conflict, communication issues in relationships, resolving issues in friendships, co-parenting, parent-child issues, loss of relationship & grief work, contemplation of separation, and exploring unhealthy patterns.
I believe that healing and growth are innate human capacities which can become overwhelmed by powerful and/or chronic stressors. My priorities for our healing relationship are to ensure a sense of safety for you in the therapy process, as well as collaborativity. I have developed a process that I call Developmental Mindfulness to promote wellness on the somatic, emotional, and cognitive levels of human experience. I integrate somatic modalities, archetypal psychology, art therapy, play therapy, the fundamentals of qigong and yoga, Internal Family Systems, narrative strategies, cognitive strategies, and nutritional psychology.
I believe that healing and growth are innate human capacities which can become overwhelmed by powerful and/or chronic stressors. My priorities for our healing relationship are to ensure a sense of safety for you in the therapy process, as well as collaborativity. I have developed a process that I call Developmental Mindfulness to promote wellness on the somatic, emotional, and cognitive levels of human experience. I integrate somatic modalities, archetypal psychology, art therapy, play therapy, the fundamentals of qigong and yoga, Internal Family Systems, narrative strategies, cognitive strategies, and nutritional psychology.
With over 20 years of experience in private practice, I am a Licensed Clinical Social Worker (LCSW) providing compassionate and individualized therapy to teens, adults, and older adults. I specialize in treating depression, anxiety, bipolar disorder, and addiction, with a particular focus on helping adolescents navigate today's unique challenges.
With over 20 years of experience in private practice, I am a Licensed Clinical Social Worker (LCSW) providing compassionate and individualized therapy to teens, adults, and older adults. I specialize in treating depression, anxiety, bipolar disorder, and addiction, with a particular focus on helping adolescents navigate today's unique challenges.
Does it seem like you keep repeating the same unhealthy patterns in your relationships? Let me help you understand how this can shift. I provide therapy for adults in Scotts Valley, Aptos and throughout California (via telehealth) seeking healing from past trauma, and its impact on parenting and other relationships. Early life attachments and childhood trauma effects present relationships, and many times people may not see it. This is especially true with trauma from addictions or mental illness in childhood or earlier life. Let me support you either individually or as a couple to find new ways to emotionally regulate and connect.
Does it seem like you keep repeating the same unhealthy patterns in your relationships? Let me help you understand how this can shift. I provide therapy for adults in Scotts Valley, Aptos and throughout California (via telehealth) seeking healing from past trauma, and its impact on parenting and other relationships. Early life attachments and childhood trauma effects present relationships, and many times people may not see it. This is especially true with trauma from addictions or mental illness in childhood or earlier life. Let me support you either individually or as a couple to find new ways to emotionally regulate and connect.
I meet all my clients with empathy, compassion, and curiosity in order to support an authentic expression of feelings and needs. The path towards authentic expression is unique to each individual depending on their background, their experience with therapy and their specific therapeutic goals. As a somatic psychotherapist I welcome both goals/ challenges that are cognitively known as well as the unknown, that might just express itself as temporary or chronic tension or pain in the body.
My psychotherapy practice is informed by twenty years of meditation, mindfulness and mindful self-compassion practice and teaching.
I meet all my clients with empathy, compassion, and curiosity in order to support an authentic expression of feelings and needs. The path towards authentic expression is unique to each individual depending on their background, their experience with therapy and their specific therapeutic goals. As a somatic psychotherapist I welcome both goals/ challenges that are cognitively known as well as the unknown, that might just express itself as temporary or chronic tension or pain in the body.
My psychotherapy practice is informed by twenty years of meditation, mindfulness and mindful self-compassion practice and teaching.
I am a compassionate, professional psychotherapist with an individualized way of treating each client. I believe each person has the strength inside themselves for change and healing. It is my role to identify your personal style and help you find the clarity you need to make necessary life changes. In doing so I utilize many theoretical approaches including; psychodynamic, existential/humanistic, solution focused and cognitive behavioral.
I am a compassionate, professional psychotherapist with an individualized way of treating each client. I believe each person has the strength inside themselves for change and healing. It is my role to identify your personal style and help you find the clarity you need to make necessary life changes. In doing so I utilize many theoretical approaches including; psychodynamic, existential/humanistic, solution focused and cognitive behavioral.
Therapy is much more than just "feeling better." It is about the process of understanding how you think, how you feel, and how you can discover the resiliency you have within yourself. As a therapist, it is always an honor to have my clients place their trust in me as I watch them grow. I work with issues including depression, anxiety disorders, cutting, and suicidal ideation. I also love to use my art therapy credential into sessions when appropriate because let's be honest, sitting on a couch talking about feelings is not for everyone!
Therapy is much more than just "feeling better." It is about the process of understanding how you think, how you feel, and how you can discover the resiliency you have within yourself. As a therapist, it is always an honor to have my clients place their trust in me as I watch them grow. I work with issues including depression, anxiety disorders, cutting, and suicidal ideation. I also love to use my art therapy credential into sessions when appropriate because let's be honest, sitting on a couch talking about feelings is not for everyone!
Perfectionism, procrastination, social withdrawal, and oppositional behaviors can be a common part of child development in today's culture of hyper-achievement combined with technology. Child and adolescent behaviors viewed as problematic are frequently communications to those closest to them about a difficulty they are experiencing in their world. I work with children and with families who are struggling to understand their child's academic, behavioral, and emotional struggles.
Perfectionism, procrastination, social withdrawal, and oppositional behaviors can be a common part of child development in today's culture of hyper-achievement combined with technology. Child and adolescent behaviors viewed as problematic are frequently communications to those closest to them about a difficulty they are experiencing in their world. I work with children and with families who are struggling to understand their child's academic, behavioral, and emotional struggles.
You’ve read all the self-help books, listened to podcasts, and have been in weekly therapy, but still feel like you are just trying to survive between sessions. You feel like your relationships are really suffering because your traumatic experiences get in the way of feeling safe with others. You continue to feel triggered by things that you thought you had worked through. All this work has not gotten to the bottom of your symptoms, difficulties, or negative self-talk. You need help right now and you don’t want to continue to spend months or even years in weekly traditional talk therapy.
You’ve read all the self-help books, listened to podcasts, and have been in weekly therapy, but still feel like you are just trying to survive between sessions. You feel like your relationships are really suffering because your traumatic experiences get in the way of feeling safe with others. You continue to feel triggered by things that you thought you had worked through. All this work has not gotten to the bottom of your symptoms, difficulties, or negative self-talk. You need help right now and you don’t want to continue to spend months or even years in weekly traditional talk therapy.
As an experienced Somatic Experiencing practitioner, educator, and coach, I've seen the positive impact this modality has had on many individuals. As a fifth-degree black belt in Aikido, I can help you practice and discover how to strengthen your own center and ground, increasing your experience of balance and stability. Since earning a Ph.D. in Transpersonal Psychology in 2003 I've worked with corporations, and individuals in various settings bringing the exploration of the intersection of the body, mind, and spirit to people of all backgrounds. I have the background and insight to help you in your personal healing journey.
As an experienced Somatic Experiencing practitioner, educator, and coach, I've seen the positive impact this modality has had on many individuals. As a fifth-degree black belt in Aikido, I can help you practice and discover how to strengthen your own center and ground, increasing your experience of balance and stability. Since earning a Ph.D. in Transpersonal Psychology in 2003 I've worked with corporations, and individuals in various settings bringing the exploration of the intersection of the body, mind, and spirit to people of all backgrounds. I have the background and insight to help you in your personal healing journey.
Anxiety doesn’t have to run the show.
You’re the one everyone counts on—but inside, you’re overwhelmed, second-guessing yourself, and wondering why things feel so hard.
Maybe you’re caught in loops of worry, people-pleasing, high-functioning anxiety, or relationship struggles. Or perhaps you’re dealing with OCD, hair-pulling, or skin-picking behaviors (BFRBs) that feel confusing and isolating. You want relief, clarity, and the confidence to move forward—but you’re not sure where to start. Therapy with me is collaborative, nonjudgmental, and tailored to you.
Anxiety doesn’t have to run the show.
You’re the one everyone counts on—but inside, you’re overwhelmed, second-guessing yourself, and wondering why things feel so hard.
Maybe you’re caught in loops of worry, people-pleasing, high-functioning anxiety, or relationship struggles. Or perhaps you’re dealing with OCD, hair-pulling, or skin-picking behaviors (BFRBs) that feel confusing and isolating. You want relief, clarity, and the confidence to move forward—but you’re not sure where to start. Therapy with me is collaborative, nonjudgmental, and tailored to you.
Rebecca Schultheis
Marriage & Family Therapist, MA, LMFT, ADHD-CC
2 Endorsed
Scotts Valley, CA 95066
I enjoy working with individuals, teens & children who experience anxiety, trauma, depression, and I specialize in neurodiversity. I also enjoy supporting parents of neurodivergent kids as well as adult’s late diagnosis of neurodivergence. I have found EMDR to be highly effective in the treatment of the narratives we have about ourself that hold us back. I've been doing couples work for 15 years using the evidence-based research of John Gottman PhD which I find to be highly effective. Its tools allow for comprehensive & practical use outside of therapy that help improve communication, closeness, & strengthen & repair relationships.
I enjoy working with individuals, teens & children who experience anxiety, trauma, depression, and I specialize in neurodiversity. I also enjoy supporting parents of neurodivergent kids as well as adult’s late diagnosis of neurodivergence. I have found EMDR to be highly effective in the treatment of the narratives we have about ourself that hold us back. I've been doing couples work for 15 years using the evidence-based research of John Gottman PhD which I find to be highly effective. Its tools allow for comprehensive & practical use outside of therapy that help improve communication, closeness, & strengthen & repair relationships.
I have been told that I bring hope to situations, experiences and behaviors that often feel hopeless. Specializing in working with families, children, adolescents and parents, I work collaboratively with client/s to identify and develop goals, and a road map of how we will know that these goals are being met as we work together. I work actively with clients using their knowledge and strengths towards reaching their goals.
I have been told that I bring hope to situations, experiences and behaviors that often feel hopeless. Specializing in working with families, children, adolescents and parents, I work collaboratively with client/s to identify and develop goals, and a road map of how we will know that these goals are being met as we work together. I work actively with clients using their knowledge and strengths towards reaching their goals.
How I approach therapy is to encourage a persons strengths; which, by using their history as a guide, together we focus on finding practical ways to bring healing and hope to their present challenges.
If you are stuck struggling with issues that you know are problems but you just can't seem to figure out how to change them, then you have come to the right place. We will get to know those parts of you from a calm, curious, and compassionate place to help you find lasting change and healing. It doesn't matter if you have been stuck dealing with this your whole life, it can change. So lets get started.
How I approach therapy is to encourage a persons strengths; which, by using their history as a guide, together we focus on finding practical ways to bring healing and hope to their present challenges.
If you are stuck struggling with issues that you know are problems but you just can't seem to figure out how to change them, then you have come to the right place. We will get to know those parts of you from a calm, curious, and compassionate place to help you find lasting change and healing. It doesn't matter if you have been stuck dealing with this your whole life, it can change. So lets get started.
I OFFER TELEHEALTH SESSIONS. My goal as a therapist is to help you move through challenges and get to a better place in life. Changing the past may not be possible but we can focus on how to make your future more fulfilling. If you're looking for support and direction through a difficult situation or you're ready to make changes in how you live your life, please feel free to email me for the fastest response.
I OFFER TELEHEALTH SESSIONS. My goal as a therapist is to help you move through challenges and get to a better place in life. Changing the past may not be possible but we can focus on how to make your future more fulfilling. If you're looking for support and direction through a difficult situation or you're ready to make changes in how you live your life, please feel free to email me for the fastest response.
See more therapy options for 95066
How does your Therapist compare?
Number of Therapists in 95066
80+
Average cost per session
$180
Therapists in 95066 who prioritize treating:
| 91% | Anxiety |
| 81% | Depression |
| 75% | Relationship Issues |
| 67% | Self Esteem |
| 66% | Stress |
| 65% | Coping Skills |
| 65% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 58% | Other |
| 52% | Aetna |
| 44% | Managed Health Network (MHN) |
How Therapists in 95066 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95066?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


