Therapists in 95060

I am truly grateful that you have chosen to embark on this inspiring journey of self-discovery and personal growth. As a therapist, my purpose and passion lie in supporting individuals like you to become the person they aspire to be. I firmly believe that each individual possesses the innate ability to grow and evolve. I am here to guide you, empower you, and facilitate your journey as you navigate the path towards self-actualization.

In my work with individuals, couples, children, teens and families I strive to create a warm, nurturing and compassionate environment for personal exploration and healing. In this space all parts of you are welcome. I see therapy as a collaboration where you and I partner to create an achievable plan to improve your relationships, increase your sense of vitality, and work towards your personal goals. In my work, I have witnessed how life's challenges can create emotional scars that then consciously or unconscious run our lives. These scars can manifest as a variety of mental health and relational issues.

Sliding scale and some pro bono sessions for front line workers. Video and phone are currently available. Feelings of anxiety and stress need support at this time. My approach is based on the belief that you are naturally intelligent and resourceful. Connect to strengths within you. The quality of your relationship with yourself and others leads to greater freedom, clarity, and peace. Free yourself from stress and conflict that so often occurs in relationships and work. Compassion, insight, and intuition represent my style. Building inner resources and tools to manage emotions improve professional and personal relationships.

Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.

I work with those who long for a deeper understanding of and intimacy with themselves and others. Especially those who are ready to embrace the undertaking of becoming more fully oneself. Among the issues that people bring into therapy are grief and bereavement, navigating challenging transitions, relationship issues, educational and vocational questions, and support in following their dreams in the search for meaning.

My therapeutic approach is rooted in my deep respect and genuine interest in people. Since I am an expressive and inquisitive person, it comes naturally to me to practice a style of therapy that is both interactive and eclectic. I offer insights, observations, suggestions, feedback, as well as attentive listening. I am adaptable and able to adjust my style according to what works best for the client. As a team, my clients and I work together to find creative solutions to overcome obstacles to growth and well-being.

There comes a time for many of us when we need to seek additional help, even if we have a strong, loving support network. Therapy is different than other types of support. It is goal-directed, and aimed toward self-discovery and accessing your own internal abilities. It is a collaboration between you, the expert on yourself, and a skilled therapist who can assist you in navigating through difficult situations and healing painful parts of yourself. I have significant expertise in treating individuals with infertility and associated treatments; depression, anxiety, trauma, and relationship/marriage challenges (including infidelity).

Mindpath College Health provides outpatient mental health care for college and university students, staff, and the surrounding community. We provide a broad spectrum of individual and group therapy, relationship counseling, psychiatric evaluation, and medication management and psychiatry. Mindpath College Health helps patients 18+ with anxiety, ADHD, bipolar disorder, depression, gender and sexual identity, grief, life changes, OCD, relationships, and trauma and PTSD.

Hi, my name is Kory. I am glad you are here taking this step towards self-care. I believe the whole world gains when one person has the courage to heal, to love, and to be happy. Whether you’re facing a recent shift, loss, or struggling with anxiety or depression my goal is to provide a warm and supportive environment for exploration and emotional healing. My style is calm, collaborative, and non-judgmental. I enjoy forming genuine connections with my clients built on trust and emotional safety.

My therapeutic style is personal, respectful and practical. I can help you create and notice positive changes in your life and relationships and adapt to changing conditions as necessary. I'll work with you to achieve tangible results towards your goals in therapy. We'll focus on what works to notice positive change as it happens. Although I treat people with a wide range of issues, some areas of particular focus in my practice are: helping individuals and relationships that are affected by Chronic Physical Illness and/or Pain, Depression and Anxiety.

Looking for more than talk therapy? Let's deepen together in body-oriented, experiential psychotherapy. As a human, you are guaranteed pain and stress in your lifetime. Yet, perhaps one of the most creative invitations of all on offer is what you do with this suffering. You are not your suffering. By using the foundations of mindful awareness, embodiment, and connection, suffering can be transformed into strength, a deeper knowing of oneself, and a greater intimacy with life. Your journey is unique and beautiful with all of its etches, glories, and downfalls. It is not one you must walk on your own. I am here.

Hi. I am Joe Sousa, a licensed psychotherapist in the State of CA. I've been providing counseling services in the Santa Cruz area in one form or another since 1993. Here's the issues I work with in therapy: Relationship enhancement, improve communication, sexual intimacy; handling difficulties, such as breakups and divorce; discovering life purpose and build self-esteem; issues relating to school, careers, money, a child or an elderly parent; dealing with powerful emotions, like anger, anxiety, depression, fear, grief, loss, and panic; addictive or compulsive behavior, with regard to alcohol, drugs, food, sex and/or porn.

I believe in the capacity for people to make incredible change and growth in their lives. But it isn't easy! Regardless of the particular challenge you may be facing, with the right support, you can experience happiness and fulfillment in your life on a daily basis. I have worked in the helping profession for fourteen years, and have helped hundreds of people make changes they didn't even know were possible. I love to help my clients, and hope to have the opportunity to help you!

Hello, my name is Melissa Lehrich, Licensed Clinical Social Worker. I have an admiration for those who seek to heal and create a more meaningful life, My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life and move forward to where you would like to be. My treatment approaches include Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy.

I am passionate about supporting people who are experiencing the impacts of grief, trauma or a difficult childhood. I deeply understand the pain and nuances of losing a loved one, experiencing a traumatic incident, or having a challenging childhood. The burden is large, but I believe healing, growth and peace are available to each one of us.