Therapists in 95031

Do you find yourself having the same conversation with your partner and getting nowhere? Do you have changes you want to make but don't know where to start? Do you have addictions or patterns of behavior that you would like to change? Are you down, frustrated, tired, depressed, angry, sad? Are you in transition and need help sorting things out? Do you need help in communicating with a family member or friend? Are you unhappy with your initmate relationship, or want to explore new things? Do you experience shame or guilt related to your sexuality and unspoken desires? Are you wondering "Is there more to life?"
Do you find yourself having the same conversation with your partner and getting nowhere? Do you have changes you want to make but don't know where to start? Do you have addictions or patterns of behavior that you would like to change? Are you down, frustrated, tired, depressed, angry, sad? Are you in transition and need help sorting things out? Do you need help in communicating with a family member or friend? Are you unhappy with your initmate relationship, or want to explore new things? Do you experience shame or guilt related to your sexuality and unspoken desires? Are you wondering "Is there more to life?"

Are you unhappy in your current career or looking for a change of career? Do you love your career but want to take it to the next level? Do you want to wake up looking forward to going to work? Are you unsure what is next for you, but you know some kind of change is needed? If you answered yes to any of these questions, contact me for a "I'm ready to re-envision my career session".
Are you unhappy in your current career or looking for a change of career? Do you love your career but want to take it to the next level? Do you want to wake up looking forward to going to work? Are you unsure what is next for you, but you know some kind of change is needed? If you answered yes to any of these questions, contact me for a "I'm ready to re-envision my career session".

Hello, I'm Julee Peterson, a licensed Marriage and Family Therapist working online throughout California helping couples repair relationships and strengthen family bonds. Whether you're dating, married or have re-married I can help sort out the conflict and help couples understand each other and improve communication in their relationships. I am an expert with blended families as well, and as a stepparent I have walked the challenging path of blended family life. What I love most about my work is seeing relationships improve and couples gain the connections they desire.
Hello, I'm Julee Peterson, a licensed Marriage and Family Therapist working online throughout California helping couples repair relationships and strengthen family bonds. Whether you're dating, married or have re-married I can help sort out the conflict and help couples understand each other and improve communication in their relationships. I am an expert with blended families as well, and as a stepparent I have walked the challenging path of blended family life. What I love most about my work is seeing relationships improve and couples gain the connections they desire.

My practise consists of individual adults and couples. I enjoy working with high functioning patients. Many of my patients have or are experiencing infertility. Other issues I like to work with are stress, work stress, relocation, grief, depression, anxiety, marital/couple issues, and womens' issues.
My practise consists of individual adults and couples. I enjoy working with high functioning patients. Many of my patients have or are experiencing infertility. Other issues I like to work with are stress, work stress, relocation, grief, depression, anxiety, marital/couple issues, and womens' issues.

I believe that a successful working relationship is woven together with factors that lend trust and confidence to our process. These elements include my professional training and experience, our comfort zone allowing us to build an important bridge, and your motivation to work on the issues at hand. The most important ingredients for successful therapy are trust, fit, chemistry and motivation.
I believe that a successful working relationship is woven together with factors that lend trust and confidence to our process. These elements include my professional training and experience, our comfort zone allowing us to build an important bridge, and your motivation to work on the issues at hand. The most important ingredients for successful therapy are trust, fit, chemistry and motivation.

If you find yourself experiencing worry or conflict in your life or are a parent of a child or teen who is struggling, I may be able to help.
If you find yourself experiencing worry or conflict in your life or are a parent of a child or teen who is struggling, I may be able to help.

You don’t need more self-help books or another morning routine from Instagram.
You need real connection and some space to breathe.
In our work together, therapy won’t feel like another task to complete or a performance to nail. It’ll feel like a break. A breath of fresh air. A place where sarcasm, humor, and being 100% yourself are not just allowed — they’re welcome.
I help people like you: smart, creative, driven individuals who are so tired of anxiety and ADHD running the show. Together, we’ll start untangling the thoughts that keep you in panic mode and help you reconnect to yourself — the self that isn’t always in survival mode.
You don’t need more self-help books or another morning routine from Instagram.
You need real connection and some space to breathe.
In our work together, therapy won’t feel like another task to complete or a performance to nail. It’ll feel like a break. A breath of fresh air. A place where sarcasm, humor, and being 100% yourself are not just allowed — they’re welcome.
I help people like you: smart, creative, driven individuals who are so tired of anxiety and ADHD running the show. Together, we’ll start untangling the thoughts that keep you in panic mode and help you reconnect to yourself — the self that isn’t always in survival mode.

Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.
Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.

The most important person in the therapy session is you. The most mysterious person in the therapy session is you. And the most powerful insight will eventually come from you. You may feel stuck, angry, lonely, confused, hopeless or numb. Maybe you feel too much? Perhaps you're losing hours on tik tok or porn sites? you dissociate, sleep too much; can't sleep. It's okay to reach out. Everyone wants connection, everyone needs connection. Therapy can help you find ways to connect.
The most important person in the therapy session is you. The most mysterious person in the therapy session is you. And the most powerful insight will eventually come from you. You may feel stuck, angry, lonely, confused, hopeless or numb. Maybe you feel too much? Perhaps you're losing hours on tik tok or porn sites? you dissociate, sleep too much; can't sleep. It's okay to reach out. Everyone wants connection, everyone needs connection. Therapy can help you find ways to connect.

Welcome to Fire Poppy Therapy! Like the phoenix that rises from the ashes, the fire poppy blooms from it. Fire poppies are a unique and rare native California plant that are found after there’s been a wildfire. Their seeds begin to germinate after being exposed to fire and from there bloom into a brilliant fluorescent orange flower. Our most challenging times don’t have to be the end of something, they can be a catalyst for an inner greatness that we have had dormant and forgotten about. Let’s work together to use these personal wildfires as an opportunity to not just grow, but thrive and radiate.
Welcome to Fire Poppy Therapy! Like the phoenix that rises from the ashes, the fire poppy blooms from it. Fire poppies are a unique and rare native California plant that are found after there’s been a wildfire. Their seeds begin to germinate after being exposed to fire and from there bloom into a brilliant fluorescent orange flower. Our most challenging times don’t have to be the end of something, they can be a catalyst for an inner greatness that we have had dormant and forgotten about. Let’s work together to use these personal wildfires as an opportunity to not just grow, but thrive and radiate.

I work with adolescents and adults of all ages to address a range of mental health needs. Commonly voiced concerns might include depression, anxiety, OCD, navigating major life transitions, work-related stress, interpersonal problems, loneliness, difficulties with intimacy, sexual functioning concerns, and issues related to aspects of ones identity (e.g. age, race/ethnicity, spirituality, ability status, etc.) with particular specialization in the areas of gender and sexuality. In addition to individual therapy services I also provide Emotionally-Focused Therapy for couples.
I work with adolescents and adults of all ages to address a range of mental health needs. Commonly voiced concerns might include depression, anxiety, OCD, navigating major life transitions, work-related stress, interpersonal problems, loneliness, difficulties with intimacy, sexual functioning concerns, and issues related to aspects of ones identity (e.g. age, race/ethnicity, spirituality, ability status, etc.) with particular specialization in the areas of gender and sexuality. In addition to individual therapy services I also provide Emotionally-Focused Therapy for couples.

I am a Certified Child-Centered Play Therapist. In the modality that I provide we believe that children are not cognitive/have abstract reasoning, but that they live in their emotions. It is through the toys/games and relationship with the therapist that they are able to process the things that they are struggling with in their lives. The average length of play therapy is 40 weeks and the children during that time build increased emotional regulation, increased emotional vocabulary, increased self-esteem/confidence among many other strengths. Through play therapy the child transforms internally, not externally. This is the key.
I am a Certified Child-Centered Play Therapist. In the modality that I provide we believe that children are not cognitive/have abstract reasoning, but that they live in their emotions. It is through the toys/games and relationship with the therapist that they are able to process the things that they are struggling with in their lives. The average length of play therapy is 40 weeks and the children during that time build increased emotional regulation, increased emotional vocabulary, increased self-esteem/confidence among many other strengths. Through play therapy the child transforms internally, not externally. This is the key.

The most difficult and painful circumstances in our lives can also serve as an opportunity to look at what needs our attention! Very often, we give our POWER away to people and situations in our life, causing us to feel victimized and stuck. Your current challenges can be a gateway towards self empowerment! you do not need to walk this path alone. In a safe space, we can begin the process of uncovering and healing the pain which may be keeping you paralyzed! It is possible to regain trust and confidence, in order to invite joy back into your life, get you power back and enjoy waking up each day !
The most difficult and painful circumstances in our lives can also serve as an opportunity to look at what needs our attention! Very often, we give our POWER away to people and situations in our life, causing us to feel victimized and stuck. Your current challenges can be a gateway towards self empowerment! you do not need to walk this path alone. In a safe space, we can begin the process of uncovering and healing the pain which may be keeping you paralyzed! It is possible to regain trust and confidence, in order to invite joy back into your life, get you power back and enjoy waking up each day !

Shobha Vaidyanathan- Specializing In Stress
Marriage & Family Therapist, LMFT, MS, MA
7 Endorsed
Serves Area
You feel like your inner critic leads to "self-sabotage" You are anxious and cannot figure out why. You want to be present but are terrified. The stress is starting to affect your relationship.
You and your partner are arguing and you feel that the romance is missing. You feel like you are roommates or co-parents rather than romantic partners. You are not sure how to re-connect. You are sad, anxious and depressed. You are not sure how to fix things.
You have a neurodivergent teen who is struggling to express their feelings and instead has anger outbursts or they are extremely anxious. You don't know how to help them.
You feel like your inner critic leads to "self-sabotage" You are anxious and cannot figure out why. You want to be present but are terrified. The stress is starting to affect your relationship.
You and your partner are arguing and you feel that the romance is missing. You feel like you are roommates or co-parents rather than romantic partners. You are not sure how to re-connect. You are sad, anxious and depressed. You are not sure how to fix things.
You have a neurodivergent teen who is struggling to express their feelings and instead has anger outbursts or they are extremely anxious. You don't know how to help them.

Christy Hobgood
Clinical Social Work/Therapist, MSW, LCSW, CADCIII
2 Endorsed
Serves Area
Waitlist for new clients
As the owner and founder of Foundation For Hope Counseling, I am passionate about assisting in the rehabilitation of individuals and families affected by Mental Health and Substance Use Disorders. I believe every person that struggles in this area can overcome. It simply takes someone who can show compassion and empathy, but speak the truth in love, to help. The consistency it takes to walk the individual or family through these times, is what I take pride in doing. If this sounds like you, you are not alone and there is a way out, there is help. There is an abundant life beyond what you can see, let's uncover it together.
As the owner and founder of Foundation For Hope Counseling, I am passionate about assisting in the rehabilitation of individuals and families affected by Mental Health and Substance Use Disorders. I believe every person that struggles in this area can overcome. It simply takes someone who can show compassion and empathy, but speak the truth in love, to help. The consistency it takes to walk the individual or family through these times, is what I take pride in doing. If this sounds like you, you are not alone and there is a way out, there is help. There is an abundant life beyond what you can see, let's uncover it together.

I am both a Licensed Marriage and Family Therapist in California, Colorado, Washington, Texas, and Florida, and an attorney licensed to practice in California and Washington. I use a collaborative, multidisciplinary approach as a counselor to promote personal growth, healing, and empowerment. I am passionate about working with children, adults, couples, and families. I believe a strong therapeutic alliance between the therapist and the client is critical to effective treatment, and central to building and maintaining that alliance is trust. Paramount to my practice is creating a space where clients can feel safe.
I am both a Licensed Marriage and Family Therapist in California, Colorado, Washington, Texas, and Florida, and an attorney licensed to practice in California and Washington. I use a collaborative, multidisciplinary approach as a counselor to promote personal growth, healing, and empowerment. I am passionate about working with children, adults, couples, and families. I believe a strong therapeutic alliance between the therapist and the client is critical to effective treatment, and central to building and maintaining that alliance is trust. Paramount to my practice is creating a space where clients can feel safe.

I specialize in working with Asian Americans on issues such as anxiety, stress, relationship and cultural identity issues. 3+ years deep into parenthood, I'm aware of the toll of being a parent of young children and how it changes our relationships to our partner and others. Personal experience with fertility issues has deepened my empathy for those going through this. I make space for both process oriented and result oriented therapy. My clients have shared that they enjoy discussing practical tools that can be practiced outside of session as well as having space to express their thoughts and feelings.
I specialize in working with Asian Americans on issues such as anxiety, stress, relationship and cultural identity issues. 3+ years deep into parenthood, I'm aware of the toll of being a parent of young children and how it changes our relationships to our partner and others. Personal experience with fertility issues has deepened my empathy for those going through this. I make space for both process oriented and result oriented therapy. My clients have shared that they enjoy discussing practical tools that can be practiced outside of session as well as having space to express their thoughts and feelings.

You may have found that due to some recent life circumstance, you are feeling stressed, anxious, lonely, overwhelmed, or even ashamed. These are natural, human emotions, which can arise from a host of reasons including fertility challenges, reproductive loss, adjusting to parenthood, work-related stress, starting college, or relationship issues. It can feel isolating, and you deserve to be seen and understood. The good news is you don’t have to go through it alone, and you were never meant to.
You may have found that due to some recent life circumstance, you are feeling stressed, anxious, lonely, overwhelmed, or even ashamed. These are natural, human emotions, which can arise from a host of reasons including fertility challenges, reproductive loss, adjusting to parenthood, work-related stress, starting college, or relationship issues. It can feel isolating, and you deserve to be seen and understood. The good news is you don’t have to go through it alone, and you were never meant to.

You're doing your best to get through life and curve balls it sometimes throws at you. But that doesn't mean that its easy, and you definitely don't have to do it alone! If you are struggling, with the challenges of life, relationships, family stress, work stress, anxiety, addiction, co-dependency, life-transitions, self-esteem, boundaries, etc., lets work together to help you manage and navigate the challenges that lay before you. I practice IFS, motivational interviewing, solution focused, narrative therapy, Jungian, and often implement a spiritual approach when applicable.
You're doing your best to get through life and curve balls it sometimes throws at you. But that doesn't mean that its easy, and you definitely don't have to do it alone! If you are struggling, with the challenges of life, relationships, family stress, work stress, anxiety, addiction, co-dependency, life-transitions, self-esteem, boundaries, etc., lets work together to help you manage and navigate the challenges that lay before you. I practice IFS, motivational interviewing, solution focused, narrative therapy, Jungian, and often implement a spiritual approach when applicable.

Jacqueline S. Armes
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Serves Area
Not accepting new clients
Are you or your family facing challenges such as anxiety, depression, trauma, relationship issues, parenting struggles, school or work related issues? Does that stress seems so overwhelming lately? As a parent it’s hard to see your child or family members struggling. You want to provide them with the skills and support needed. I can help you and your pre-teen/teen identify the issues that are interfering with their life as well as teach them adaptive coping skills.
Are you or your family facing challenges such as anxiety, depression, trauma, relationship issues, parenting struggles, school or work related issues? Does that stress seems so overwhelming lately? As a parent it’s hard to see your child or family members struggling. You want to provide them with the skills and support needed. I can help you and your pre-teen/teen identify the issues that are interfering with their life as well as teach them adaptive coping skills.
See more therapy options for 95031
How does your Therapist compare?
Number of Therapists in 95031
20+
Average cost per session
$200
Therapists in 95031 who prioritize treating:
96% | Relationship Issues |
92% | Anxiety |
92% | Self Esteem |
85% | Depression |
73% | Stress |
69% | Trauma and PTSD |
69% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
63% | Aetna |
50% | Other |
38% | UnitedHealthcare UHC | UBH |
How Therapists in 95031 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95031?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.