Therapists in 95003
Hello. I have been a therapist for over 30 years and to this day I absolutely love meeting people, hearing their stories and helping them make peace with their past. I work to help people increase their emotional health and become more effective in their current lives. I specialize in helping people with depression and anxiety. I work primarily with adults.
Hello. I have been a therapist for over 30 years and to this day I absolutely love meeting people, hearing their stories and helping them make peace with their past. I work to help people increase their emotional health and become more effective in their current lives. I specialize in helping people with depression and anxiety. I work primarily with adults.
Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Monday, Thursday, and Friday morning in-person appointments as well as on Sundays. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere, I work with a wide range of emotional and behavioral issues.
Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Monday, Thursday, and Friday morning in-person appointments as well as on Sundays. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere, I work with a wide range of emotional and behavioral issues.
As I see it, the primary role of a counselor is to serve as a mirror to help reveal what the client hasn't yet been able to see-especially those patterns of relating to self, others, and the environment that might be causing suffering. At the same time, the counselor is there to reflect, affirm, and strengthen the client's unique gifts and talents.One of the biggest impediments to healing, growth, and creativity is shame. To help clients move through this debilitating emotion, I use a combination of mindfulness, body awareness, and other healing modalities.
As I see it, the primary role of a counselor is to serve as a mirror to help reveal what the client hasn't yet been able to see-especially those patterns of relating to self, others, and the environment that might be causing suffering. At the same time, the counselor is there to reflect, affirm, and strengthen the client's unique gifts and talents.One of the biggest impediments to healing, growth, and creativity is shame. To help clients move through this debilitating emotion, I use a combination of mindfulness, body awareness, and other healing modalities.
I trust that challenges, and our responses to them, hold immense wisdom—AND, we can really struggle with trauma, longing, patterns, overwhelming emotions, avoidance... In the work of therapy, we’ll get curious about this stuff. Using self awareness and clinical knowledge to enact change, you’ll feel known and able to attend to your heart. I love using imagination, dreams, the body, and just talking, to understand what's at the heart of your therapy. My intention is to support healing, and that your work will enable clarity, choice, the freedom to keep growing.
I trust that challenges, and our responses to them, hold immense wisdom—AND, we can really struggle with trauma, longing, patterns, overwhelming emotions, avoidance... In the work of therapy, we’ll get curious about this stuff. Using self awareness and clinical knowledge to enact change, you’ll feel known and able to attend to your heart. I love using imagination, dreams, the body, and just talking, to understand what's at the heart of your therapy. My intention is to support healing, and that your work will enable clarity, choice, the freedom to keep growing.
Are you ready to transform your life and your relationships? To pick up the pieces and reassemble them in a more beautiful way? To explore issues related to sexuality, partnership, and family? By reclaiming the forgotten parts of the self, we move towards wholeness. It is time to make peace with the past, learn to live in the present, and gain clarity of vision for a future worth living. By turning towards our suffering in a safe environment, we can transform our wounds into a source of beauty and strength. It is possible to live a life deeply connected to ourselves, our families, our loved ones, and the Earth.
Are you ready to transform your life and your relationships? To pick up the pieces and reassemble them in a more beautiful way? To explore issues related to sexuality, partnership, and family? By reclaiming the forgotten parts of the self, we move towards wholeness. It is time to make peace with the past, learn to live in the present, and gain clarity of vision for a future worth living. By turning towards our suffering in a safe environment, we can transform our wounds into a source of beauty and strength. It is possible to live a life deeply connected to ourselves, our families, our loved ones, and the Earth.
Throughout our lives, we encounter a variety of natural transitions, some of which challenge our ability to cope. Death, divorce, life threatening illness, career change, marriage, becoming a parent, spiritual or existential crisis...to name a few. In an attempt to adjust, many of us experience emotional distress. I would be honored to work with you to provide support. I enjoy working with people of all ages including young children and teens. Through talk therapy, expressive arts, sand tray, and engaged play, my goal is to make each client feel prioritized, heard, cared about, valued, and nurtured throughout their process.
Throughout our lives, we encounter a variety of natural transitions, some of which challenge our ability to cope. Death, divorce, life threatening illness, career change, marriage, becoming a parent, spiritual or existential crisis...to name a few. In an attempt to adjust, many of us experience emotional distress. I would be honored to work with you to provide support. I enjoy working with people of all ages including young children and teens. Through talk therapy, expressive arts, sand tray, and engaged play, my goal is to make each client feel prioritized, heard, cared about, valued, and nurtured throughout their process.
In my years of practice I have had the honor and opportunity to work with many kinds of people dealing with many kinds of challenges. Clients tell me they appreciate my style as a therapist: that I am supportive and motivating, caring and insightful, interactive and an attentive listener. I help people recognize and build on their strengths as they move through the challenges that prevent them from achieving what they want in their lives. I am compassionate and empathetic, knowledgeable and respectful. I like variety in my practice and enjoy working with individuals, families and couples of all ages.
In my years of practice I have had the honor and opportunity to work with many kinds of people dealing with many kinds of challenges. Clients tell me they appreciate my style as a therapist: that I am supportive and motivating, caring and insightful, interactive and an attentive listener. I help people recognize and build on their strengths as they move through the challenges that prevent them from achieving what they want in their lives. I am compassionate and empathetic, knowledgeable and respectful. I like variety in my practice and enjoy working with individuals, families and couples of all ages.
I'm an experienced therapist of over 25 years having spent thousands of counseling hours with individuals, couples and groups. Women's issues such as sexual abuse, miscarriage, abortion, traumatic events, marital/relationship issues, depression, anxiety, grief and PTSD - are my specialty. I have counseled hundreds of couples to improve communication, intimacy/connection issues, trust; and to heal from infidelity, addictions and wounds that threaten the relationship. Issues of teens and young adults are important to address early in life: school, career, sexuality, relationships, traumas. Better to get help sooner than later!
I'm an experienced therapist of over 25 years having spent thousands of counseling hours with individuals, couples and groups. Women's issues such as sexual abuse, miscarriage, abortion, traumatic events, marital/relationship issues, depression, anxiety, grief and PTSD - are my specialty. I have counseled hundreds of couples to improve communication, intimacy/connection issues, trust; and to heal from infidelity, addictions and wounds that threaten the relationship. Issues of teens and young adults are important to address early in life: school, career, sexuality, relationships, traumas. Better to get help sooner than later!
Is your child having behavioral issues that seem more extreme than other children? Does he or she have sensory issues and/or difficulty with transitions? Do you wonder whether you are pushing them too hard, or not hard enough? Do you feel that your child's pediatrician/school or others in his or her life are minimizing your concerns for your child? I have dedicated my career to helping parents fully understand their children's developmental, intellectual, social and academic strengths and weaknesses as well as ruling in or out neurodevelopmental diagnoses, thereby enabling your child to qualify for services the may be entitled to.
Is your child having behavioral issues that seem more extreme than other children? Does he or she have sensory issues and/or difficulty with transitions? Do you wonder whether you are pushing them too hard, or not hard enough? Do you feel that your child's pediatrician/school or others in his or her life are minimizing your concerns for your child? I have dedicated my career to helping parents fully understand their children's developmental, intellectual, social and academic strengths and weaknesses as well as ruling in or out neurodevelopmental diagnoses, thereby enabling your child to qualify for services the may be entitled to.
Blending conventional and alternative approaches I empower children, adolescents, and adults to reach their therapeutic goals. It is my belief that all children, regardless of age or race, speak their own unique language based on their unique life experiences. This language expresses who they are and what they need in order to live a more functional and productive life. My mission is to interpret that language and offer innovative strategies that foster positive growth and maturity. It is not only a challenge to change, grow, and learn. As a member of the human race, I feel it is an obligation!
Blending conventional and alternative approaches I empower children, adolescents, and adults to reach their therapeutic goals. It is my belief that all children, regardless of age or race, speak their own unique language based on their unique life experiences. This language expresses who they are and what they need in order to live a more functional and productive life. My mission is to interpret that language and offer innovative strategies that foster positive growth and maturity. It is not only a challenge to change, grow, and learn. As a member of the human race, I feel it is an obligation!
Do you feel stuck, unhappy, and dissatisfied? Having problems in relationships? Does each day feel like too much to handle? Take the first step toward making positive change in your life by scheduling an appointment. Working together, we can identify your goals and desires, recognize and capitalize on your strengths, find strategies to relieve your stress and anxiety, improve your mood, reinvigorate your relationships, and increase your life satisfaction. I provide caring, supportive, non-judgmental, confidential therapy for adults, teens, children, and couples online, and in my welcoming, comfortable office.
Do you feel stuck, unhappy, and dissatisfied? Having problems in relationships? Does each day feel like too much to handle? Take the first step toward making positive change in your life by scheduling an appointment. Working together, we can identify your goals and desires, recognize and capitalize on your strengths, find strategies to relieve your stress and anxiety, improve your mood, reinvigorate your relationships, and increase your life satisfaction. I provide caring, supportive, non-judgmental, confidential therapy for adults, teens, children, and couples online, and in my welcoming, comfortable office.
Welcome to my practice, Attachment Center of Monterey Bay. My focus is on your care and successful outcomes by providing a safe, warm, non-judgemental environment for change, growth, and healing. My approach integrates research-validated, attachment-informed, brain-based treatment with other effective modalities including mindfulness, cognitive behavioral, and family systems therapies. In addition to many years of clinical and parenting experiences, I actively and regularly participate in continuing education and advanced training to provide you with the best treatment possible.
Welcome to my practice, Attachment Center of Monterey Bay. My focus is on your care and successful outcomes by providing a safe, warm, non-judgemental environment for change, growth, and healing. My approach integrates research-validated, attachment-informed, brain-based treatment with other effective modalities including mindfulness, cognitive behavioral, and family systems therapies. In addition to many years of clinical and parenting experiences, I actively and regularly participate in continuing education and advanced training to provide you with the best treatment possible.
Medicare clients accepted for teletherapy (telephone, Facetime, Zoom) . I treat trauma, anxiety, depression, and life transitions. We carefully work through crises and both short and long term issues by using skillful means and tapping into your inner resources.
Medicare clients accepted for teletherapy (telephone, Facetime, Zoom) . I treat trauma, anxiety, depression, and life transitions. We carefully work through crises and both short and long term issues by using skillful means and tapping into your inner resources.
How can I be of help to you? What has you looking through these profiles? If circumstances are overwhelming you, loaded with challenges coming too rapidly, and you're doubting your ability to handle it all, this may be the right time to enlist the dedicated help of a trained and caring therapist. Depression and anxiety are common reactions when change, loss or discouragement overwhelm you. I work with each client to assist him or her to see their own value and strength as well as the blindspots that can sap your energy and joy.
How can I be of help to you? What has you looking through these profiles? If circumstances are overwhelming you, loaded with challenges coming too rapidly, and you're doubting your ability to handle it all, this may be the right time to enlist the dedicated help of a trained and caring therapist. Depression and anxiety are common reactions when change, loss or discouragement overwhelm you. I work with each client to assist him or her to see their own value and strength as well as the blindspots that can sap your energy and joy.
I provide a safe and supportive environment where you can look honestly at your life, explore your dreams, and confront any obstacles preventing you from living the life you want. Regardless of your background or past experiences, it is never too late to work towards having a good life. With support, you can reckon with your past trauma and grief, face your fears, and go on to thrive in life.
I provide a safe and supportive environment where you can look honestly at your life, explore your dreams, and confront any obstacles preventing you from living the life you want. Regardless of your background or past experiences, it is never too late to work towards having a good life. With support, you can reckon with your past trauma and grief, face your fears, and go on to thrive in life.
The space will be open for collaboration and exploring ways to meet the goals that you would like to bring into therapy. My goal is to build an authentic therapeutic relationship with my clients, that allows for vulnerable conversations and emotional work. I specialize in individual, family work, and parent coaching, with a focus in emotional regulation, perfectionism, resilience, and understanding the negative cycles that make you feel stuck.
The space will be open for collaboration and exploring ways to meet the goals that you would like to bring into therapy. My goal is to build an authentic therapeutic relationship with my clients, that allows for vulnerable conversations and emotional work. I specialize in individual, family work, and parent coaching, with a focus in emotional regulation, perfectionism, resilience, and understanding the negative cycles that make you feel stuck.
I specialize in couples therapy and supporting women. In my work with women I help create space where you can freely give yourself permission to be where you are and offer love and kindness to yourself. I will support you to step into a place of deeper authenticity and strength. Old patterns of thinking or ways of viewing the world may no longer be serving you but you can choose to hold space for what serves and say no thank you to what does not. In my couples work I am trained in Emotionally Focused Couples Therapy. I also offer Brainspotting for both individuals and couples.
I specialize in couples therapy and supporting women. In my work with women I help create space where you can freely give yourself permission to be where you are and offer love and kindness to yourself. I will support you to step into a place of deeper authenticity and strength. Old patterns of thinking or ways of viewing the world may no longer be serving you but you can choose to hold space for what serves and say no thank you to what does not. In my couples work I am trained in Emotionally Focused Couples Therapy. I also offer Brainspotting for both individuals and couples.
I offer you a safe, nurturing space that is supportive of positive change so you can live life more fully, and have a deeper relationship with yourself and those you love. I will collaborate with you to find a meaningful path to relief and healing. Since 2008, I have worked with children, teens, adults and families with relational issues, learning and mood disorders, ADHD, substance abuse, PTSD, depression and anxiety. Please call me for a confidential telephone meeting to see if we are a good fit to collaborate on your path to healing.
I offer you a safe, nurturing space that is supportive of positive change so you can live life more fully, and have a deeper relationship with yourself and those you love. I will collaborate with you to find a meaningful path to relief and healing. Since 2008, I have worked with children, teens, adults and families with relational issues, learning and mood disorders, ADHD, substance abuse, PTSD, depression and anxiety. Please call me for a confidential telephone meeting to see if we are a good fit to collaborate on your path to healing.
Are you stuck in patterns of fears, confusion, indecision, or painful relationships? This stuckness and suffering hinder you from accessing the empowered, expansive, creative, organic self within; this essential part of you wants to express the unique gift that you are, and the gifts you bring to the world. Imagine beyond your struggles or limitations to become who you are truly meant to be, being more authentic, having more fulfilling relationships and manifesting your passions. Whether you are looking for further understanding, or personal tools or deeper change, I am here to support your journey.
Are you stuck in patterns of fears, confusion, indecision, or painful relationships? This stuckness and suffering hinder you from accessing the empowered, expansive, creative, organic self within; this essential part of you wants to express the unique gift that you are, and the gifts you bring to the world. Imagine beyond your struggles or limitations to become who you are truly meant to be, being more authentic, having more fulfilling relationships and manifesting your passions. Whether you are looking for further understanding, or personal tools or deeper change, I am here to support your journey.
I am only accepting new clients for neurofeedback training at the Santa Cruz Neurofeedback Center, where I am the Clinical Director. Neurofeedback training is like going to the brain gym, where you learn how to shift your brain away from stuck and maladaptive patterns. We adapt the trainings to your specific goals. Some of the conditions that we work with are anxiety, depression, PTSD, and ADHD. Neurofeedback is a great adjunct to therapy. Our in-house licensed talk therapist also specializes in Brainspotting and EMDR (somatic-based trauma therapy).
I am only accepting new clients for neurofeedback training at the Santa Cruz Neurofeedback Center, where I am the Clinical Director. Neurofeedback training is like going to the brain gym, where you learn how to shift your brain away from stuck and maladaptive patterns. We adapt the trainings to your specific goals. Some of the conditions that we work with are anxiety, depression, PTSD, and ADHD. Neurofeedback is a great adjunct to therapy. Our in-house licensed talk therapist also specializes in Brainspotting and EMDR (somatic-based trauma therapy).
See more therapy options for 95003
How does your Therapist compare?
Number of Therapists in 95003
100+
Average cost per session
$175
Therapists in 95003 who prioritize treating:
| 89% | Depression |
| 88% | Anxiety |
| 85% | Relationship Issues |
| 77% | Self Esteem |
| 70% | Grief |
| 69% | Trauma and PTSD |
| 62% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
| 38% | Carelon Behavioral Health |
| 35% | Optum |
| 31% | Aetna |
How Therapists in 95003 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |