Therapists in 94941
I believe that therapy can help you feel more connected to yourself and those around you, freer to pursue your goals, and more alive. My approach is to provide a warm supportive environment so you can feel comfortable and able to speak about whatever is distressing you. I like to work collaboratively, exploring both the past and the present, to figure out what is preventing you from feeling more fulfilled. Together, we will develop strategies to remove these obstacles.
I believe that therapy can help you feel more connected to yourself and those around you, freer to pursue your goals, and more alive. My approach is to provide a warm supportive environment so you can feel comfortable and able to speak about whatever is distressing you. I like to work collaboratively, exploring both the past and the present, to figure out what is preventing you from feeling more fulfilled. Together, we will develop strategies to remove these obstacles.
Perhaps you are going through a life transition and need support sorting things out. Maybe you are feeling anxious or depressed and this is bogging you down. Are you having difficulty visualizing a better life for yourself? Is your sense of self worth suffering? Maybe you are experiencing strained relationships with family or friends; or you may have a nagging feeling that major changes are needed. Let's talk; you don't have to go through this alone.
Perhaps you are going through a life transition and need support sorting things out. Maybe you are feeling anxious or depressed and this is bogging you down. Are you having difficulty visualizing a better life for yourself? Is your sense of self worth suffering? Maybe you are experiencing strained relationships with family or friends; or you may have a nagging feeling that major changes are needed. Let's talk; you don't have to go through this alone.
I'm a level 2-trained IFS therapist and art therapist. I know how important relationships are, and how little we are taught about how to do them! I work with clients who are feeling disconnected from themselves. Folks who are struggling with body image issues, eating disorders, trauma, boundaries and relationship issues. I'm here to help facilitate a relationship between you and all parts of you. I believe there is creativity, reflection and expression inside of everyone and it can be easier to communicate without words. I bring warmth and energy to the room and levity to situations that can sometimes feel overwhelming and heavy.
I'm a level 2-trained IFS therapist and art therapist. I know how important relationships are, and how little we are taught about how to do them! I work with clients who are feeling disconnected from themselves. Folks who are struggling with body image issues, eating disorders, trauma, boundaries and relationship issues. I'm here to help facilitate a relationship between you and all parts of you. I believe there is creativity, reflection and expression inside of everyone and it can be easier to communicate without words. I bring warmth and energy to the room and levity to situations that can sometimes feel overwhelming and heavy.
Life presents us with emotional challenges, which can deeply affect us, sometimes unexpectedly. It might be the death of someone we dearly love; a loved one's life-threatening diagnosis; going through a painful divorce, including an emotionally-challenging late-in life “gray divorce.” You may be feeling grief, sadness, lonely, scared, betrayed, or not wanting to face another day. You could be the parent of a child having difficult feelings, or who is resisting to see one of his/her parents. These times challenge you and your loved ones at the deepest core and when you are most vulnerable.
Life presents us with emotional challenges, which can deeply affect us, sometimes unexpectedly. It might be the death of someone we dearly love; a loved one's life-threatening diagnosis; going through a painful divorce, including an emotionally-challenging late-in life “gray divorce.” You may be feeling grief, sadness, lonely, scared, betrayed, or not wanting to face another day. You could be the parent of a child having difficult feelings, or who is resisting to see one of his/her parents. These times challenge you and your loved ones at the deepest core and when you are most vulnerable.
Taking the first step toward change takes courage, and I commend you for seeking support. If you're experiencing anxiety, burnout, a big life change, or struggling to heal from past trauma, you've come to the right place. My approach is warm, collaborative, and non-judgmental, focusing on creating a space where you feel safe, seen, and understood.
Taking the first step toward change takes courage, and I commend you for seeking support. If you're experiencing anxiety, burnout, a big life change, or struggling to heal from past trauma, you've come to the right place. My approach is warm, collaborative, and non-judgmental, focusing on creating a space where you feel safe, seen, and understood.
You're the one who holds it all together. The one people count on — at work, at home, in every crisis. And you're running on empty. On the outside, you manage careers, families & complex decisions. On the inside you are exhausted, irritable, resentful and feeling bad about feeling like you give more than you get. I work with high-performing people caught in this pattern — over-functioning, over-giving, stuck in roles and relationships that take too much and return too little. The pressure doesn't let up, and you can't afford to unravel. Something's got to give. Let's figure out what — together.
You're the one who holds it all together. The one people count on — at work, at home, in every crisis. And you're running on empty. On the outside, you manage careers, families & complex decisions. On the inside you are exhausted, irritable, resentful and feeling bad about feeling like you give more than you get. I work with high-performing people caught in this pattern — over-functioning, over-giving, stuck in roles and relationships that take too much and return too little. The pressure doesn't let up, and you can't afford to unravel. Something's got to give. Let's figure out what — together.
You might be feeling overwhelmed, stuck, or uncertain about how to navigate life’s challenges—whether that’s parenting struggles, family conflicts, personal growth, or supporting your child’s emotional well-being and behavioral challenges. Maybe your child is facing difficulties with emotions or behavior, or you’re a parent searching for tools to connect with and guide them effectively. Perhaps you’re an adult working through stress, anxiety, or relationships and want a supportive space to gain clarity and feel more grounded. I work collaboratively with client's to set and reach their unique goals.
You might be feeling overwhelmed, stuck, or uncertain about how to navigate life’s challenges—whether that’s parenting struggles, family conflicts, personal growth, or supporting your child’s emotional well-being and behavioral challenges. Maybe your child is facing difficulties with emotions or behavior, or you’re a parent searching for tools to connect with and guide them effectively. Perhaps you’re an adult working through stress, anxiety, or relationships and want a supportive space to gain clarity and feel more grounded. I work collaboratively with client's to set and reach their unique goals.
My philosophy builds on unique strengths and sensitivities of each individual. Taking a supportive coaching role and utilizing a psychotherapeutic framework, I help clients develop and successfully execute their goals while developing a better understanding of social nuance in relationships and in the complex group dynamics of their home and work environments. My psychotherapy practice supports neurodivergent adults integrating their gifts amidst the challenges of great sensitivity and intelligence and is uniquely suited for midlife adults approaching transitions, relationship or career changes, birth, death and divorce.
My philosophy builds on unique strengths and sensitivities of each individual. Taking a supportive coaching role and utilizing a psychotherapeutic framework, I help clients develop and successfully execute their goals while developing a better understanding of social nuance in relationships and in the complex group dynamics of their home and work environments. My psychotherapy practice supports neurodivergent adults integrating their gifts amidst the challenges of great sensitivity and intelligence and is uniquely suited for midlife adults approaching transitions, relationship or career changes, birth, death and divorce.
You just found your safe, nonjudgemental, and adaptive space where you can process your past, learn about your behavioral patterns, and begin to implement necessary changes to get the life you want! • You’re looking to regain control. You want to feel more secure. Together, we can process your trauma, manage current stressors, and collaborate on solutions to tackle the future! • I will always empathize with you, while also challenging you to grow.
You just found your safe, nonjudgemental, and adaptive space where you can process your past, learn about your behavioral patterns, and begin to implement necessary changes to get the life you want! • You’re looking to regain control. You want to feel more secure. Together, we can process your trauma, manage current stressors, and collaborate on solutions to tackle the future! • I will always empathize with you, while also challenging you to grow.
Dr. Seth Prosterman brings over 25 years of experience helping individuals and couples overcome sex, intimacy and relationship issues. You deserve to have a healthy and satisfying sex life as it is an essential component for a balanced and fulfilled life and relationship. Being able to guide my clients to greater intimacy, better sex, stronger relationships and a clearer sense of self is the foundation of my practice. ***SKPE SESSIONS ARE ALSO AVAILABLE***
Dr. Seth Prosterman brings over 25 years of experience helping individuals and couples overcome sex, intimacy and relationship issues. You deserve to have a healthy and satisfying sex life as it is an essential component for a balanced and fulfilled life and relationship. Being able to guide my clients to greater intimacy, better sex, stronger relationships and a clearer sense of self is the foundation of my practice. ***SKPE SESSIONS ARE ALSO AVAILABLE***
I help individuals, teens and couples work through transitions and difficult stages in their lives and relationships. I have over 15 years of experience in helping individuals, couples and families learn problem solving techniques, coping skills, improved communication and stress management. My approach is warm, interactive and solution-focused. I believe that everyone has strengths, but during stressful times they may need help accessing those strengths. It can be helpful during those times to have an objective professional that provides support, perspective and guidance to make positive changes.
I help individuals, teens and couples work through transitions and difficult stages in their lives and relationships. I have over 15 years of experience in helping individuals, couples and families learn problem solving techniques, coping skills, improved communication and stress management. My approach is warm, interactive and solution-focused. I believe that everyone has strengths, but during stressful times they may need help accessing those strengths. It can be helpful during those times to have an objective professional that provides support, perspective and guidance to make positive changes.
Are you feeling dissatisfied with life? Feeling stuck, unhappy with relationships? I work with couples and individuals in all stages of life who have arrived at some sort of impasse. Often they have experienced some kind of loss. The loss of a job, loss of friends, or a divorce, empty nest issues, difficulty with relationships with adult kids. . I help clients work through a variety of issues: intimacy issues, depression, anxiety, addiction issues, unresolved trauma, panic attacks, and career dissatisfaction.
Are you feeling dissatisfied with life? Feeling stuck, unhappy with relationships? I work with couples and individuals in all stages of life who have arrived at some sort of impasse. Often they have experienced some kind of loss. The loss of a job, loss of friends, or a divorce, empty nest issues, difficulty with relationships with adult kids. . I help clients work through a variety of issues: intimacy issues, depression, anxiety, addiction issues, unresolved trauma, panic attacks, and career dissatisfaction.
I thoroughly enjoy supporting teens, parents, individuals and couples reach their full sense of being at ease in themselves. I believe in neurodiversity; that each individual is "wired" in their own particular and unique way, and that therapy supports making the best of one's neurology. I assist clients discover their inner wisdom, and engage in exploration of thoughts, emotions, and behaviors that impede, and augment, the creations of harmonious relationships, and full potential. I offer a warm and caring presence, and yet engage dynamically, and authentically.
I thoroughly enjoy supporting teens, parents, individuals and couples reach their full sense of being at ease in themselves. I believe in neurodiversity; that each individual is "wired" in their own particular and unique way, and that therapy supports making the best of one's neurology. I assist clients discover their inner wisdom, and engage in exploration of thoughts, emotions, and behaviors that impede, and augment, the creations of harmonious relationships, and full potential. I offer a warm and caring presence, and yet engage dynamically, and authentically.
Dr. Alicia Smart is the founder and clinical director of Guidepost DBT, a center dedicated to providing comprehensive and informed Dialectical Behavior Therapy (DBT) with an emphasis on in-person care. Dr. Smart has experience working with diverse populations, from children and adolescents to families and adults. Additionally, she is an experienced supervisor for associates at the beginning of their careers.
Dr. Smart is also the Co-Founder and Chief Training Officer at TheraHive, a mental health education company that offers online DBT skills groups to a global audience.
Dr. Alicia Smart is the founder and clinical director of Guidepost DBT, a center dedicated to providing comprehensive and informed Dialectical Behavior Therapy (DBT) with an emphasis on in-person care. Dr. Smart has experience working with diverse populations, from children and adolescents to families and adults. Additionally, she is an experienced supervisor for associates at the beginning of their careers.
Dr. Smart is also the Co-Founder and Chief Training Officer at TheraHive, a mental health education company that offers online DBT skills groups to a global audience.
There comes a point when anxiety isn't just something you feel—it begins to shape how you see yourself. If you're a woman who appears to have it all together, the people around you may have no idea how much anxiety, self-doubt, and pressure you're carrying. If you've spent years living by fear or impossible expectations, you may no longer know what it feels like to trust yourself. Somewhere along the way, self-doubt became more familiar than self-trust. No matter how much you accomplish, it still doesn't feel like enough. Therapy can help you trust yourself again.
There comes a point when anxiety isn't just something you feel—it begins to shape how you see yourself. If you're a woman who appears to have it all together, the people around you may have no idea how much anxiety, self-doubt, and pressure you're carrying. If you've spent years living by fear or impossible expectations, you may no longer know what it feels like to trust yourself. Somewhere along the way, self-doubt became more familiar than self-trust. No matter how much you accomplish, it still doesn't feel like enough. Therapy can help you trust yourself again.
Are you struggling with issues of depression, anxiety, grief, attachment, and meaning-making? I work collaboratively, from a client-centered approach, tapping into your own expertise about your life and your experience. I bring empathy and compassion to all issues, and use an integrative model of therapy to tailor treatment to each individual's specific needs. Drawing from psychodynamic and humanistic principles, I believe that we make changes in our lives when we are truly ready. I am here to help you explore any obstacles to change and find your motivation to grow into who you want to be.
Are you struggling with issues of depression, anxiety, grief, attachment, and meaning-making? I work collaboratively, from a client-centered approach, tapping into your own expertise about your life and your experience. I bring empathy and compassion to all issues, and use an integrative model of therapy to tailor treatment to each individual's specific needs. Drawing from psychodynamic and humanistic principles, I believe that we make changes in our lives when we are truly ready. I am here to help you explore any obstacles to change and find your motivation to grow into who you want to be.
I am a caring therapist with 35 years of experience. My first priority is to lower your distress and restore hope in the future. Together, we uncover the triggers and negative patterns that interfere with your life. We then build a personalized tool kit of healthier coping strategies to create the life you desire. I am an active participant in the therapy process and believe wholeheartedly in the my clients’ ability to heal.
I am a caring therapist with 35 years of experience. My first priority is to lower your distress and restore hope in the future. Together, we uncover the triggers and negative patterns that interfere with your life. We then build a personalized tool kit of healthier coping strategies to create the life you desire. I am an active participant in the therapy process and believe wholeheartedly in the my clients’ ability to heal.
There are important reasons why you are struggling, and they deserve attention and understanding. Individual Therapy: I work with people who find themselves overwhelmed by the demands of everyday life and demoralized by the struggle just to keep up. People who have ever felt defective, or like there is something wrong with the way that they are. These feelings may be due to, or manifest as: anxiety, depression, relationship problems, substance-use issues, or ADHD-related issues like difficulty with time management, organization, and motivation. For a description of my Couple/Relationship Therapy approach, please see website link.
There are important reasons why you are struggling, and they deserve attention and understanding. Individual Therapy: I work with people who find themselves overwhelmed by the demands of everyday life and demoralized by the struggle just to keep up. People who have ever felt defective, or like there is something wrong with the way that they are. These feelings may be due to, or manifest as: anxiety, depression, relationship problems, substance-use issues, or ADHD-related issues like difficulty with time management, organization, and motivation. For a description of my Couple/Relationship Therapy approach, please see website link.
Hello! I am a seasoned therapist bringing a warm, embodied presence to our work. I will meet you with care and compassion to support your journey. I am trained in Trauma modalities, Somatic Experiencing, Attachment work, and psychodynamic theories. I am certified by Jack Kornfield and Tara Brach to teach Mindfulness meditation, with many years of spiritual practice and study in a number of different traditions. I work with death, dying and grief, including climate grief, and am a trained death doula. I am a trained Ketamine Assisted Psychotherapist, and I am available for integration of other psychedelic experience as well.
Hello! I am a seasoned therapist bringing a warm, embodied presence to our work. I will meet you with care and compassion to support your journey. I am trained in Trauma modalities, Somatic Experiencing, Attachment work, and psychodynamic theories. I am certified by Jack Kornfield and Tara Brach to teach Mindfulness meditation, with many years of spiritual practice and study in a number of different traditions. I work with death, dying and grief, including climate grief, and am a trained death doula. I am a trained Ketamine Assisted Psychotherapist, and I am available for integration of other psychedelic experience as well.
What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.
What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.
See more therapy options for 94941
How does your Therapist compare?
Number of Therapists in 94941
500+
Average cost per session
$216
Therapists in 94941 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 85% | Relationship Issues |
| 81% | Relationship Anxiety |
Average years in practice
15 Years
Top 3 insurances accepted
| 66% | Aetna |
| 46% | Anthem |
| 43% | Cigna and Evernorth |
How Therapists in 94941 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |