Family Therapy in 94925

What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.

Congratulations on your decision to consider psychotherapy for yourself or your family ... I have been in private practice since 1987 and I specialize in working with boys, teens, men, women and couples. I believe therapy is about adjusting and adapting to change. Change is a challenge, but also an opportunity for growth. We often think change is an unwelcome intrusion into our lives, but you have already made the most important first step--reaching out to a professional who can assist you in this process.

Everyone needs help in life now and then. I work collaboratively with children, teens, adults, couples, and families, to identify and solve the difficulties they are facing. I am direct, compassionate, and use my sense of humor in helping people to make changes in their life. In our work together, we can get you back on track to accomplishing your goals. I have experience and success in treating: anxiety, depression, ADHD, relationship problems, trauma, drug and/or alcohol abuse, anger problems, bipolar disorder, self-harming, diverse clients, and academic problems. I use evidence based, effective approaches such as CBT, EFT, Family Systems, and EMDR.

Hello! As a licensed Marriage and Family Therapist , I provide psychotherapy to adolescents, adults, and families from diverse backgrounds. My specialties include the treatment of eating disorders, body image issues, anxiety, depression, relationship issues, family conflict, professional/academic dilemmas and stress around life transitions. I practice collaboratively with my clients and I use a warm, empathic and straightforward approach. I strive to support my clients in ways that empower them to feel better and create a life they enjoy living.

Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies and art and play therapy interventions.

My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.

Making the time for yourself to feel happier, to alleviate stress or anxiety, to find meaning in your life or to improve your relationships- these are all some of the reasons that people decide to enter therapy. In today’s world we are all confronted with many existential issues that can make us question our purpose in life. Therapy is an act of self-care and an investment into yourself to find how to get the most out of your life, to feel happier, more connected and fulfilled. I have worked in a variety of settings over 15 years in this field.

You are looking to change something, feel better and strengthen relationships; therapy is the right place to start. Have you struggled with ADHD symptoms like disorganization, forgetfulness, poor follow through with low self-esteem? If you are a first responder or have been through a trauma (however small or severe) you want relief from intrusive thoughts, nightmares, persistent fear and impact on relationships and daily life. Or you may recently have discovered shocking DNA revelations from at-home DNA tests/ancestry websites and need support as you navigate known family secrets or searching for biological family .

Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.

I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.

I am born and raised in the Bay Area. I began my career as a para-professional working with families of children with developmental disabilities. I obtained my Doctor of Psychology from the PGSP-Stanford Psy.D. Consortium in 2013. I have worked with adults and children/adolescents in a variety of different settings and contexts, including individual, family , couples and group therapy. I am trained to provide evidence based treatment in a flexible manner.

I would like take this opportunity to provide you with some information about myself and my practice.I am a licensed clinical psychologist and have been in practice for over 30 years. I specialize in working with adolescents and adults in individual, family and group therapy settings. I treat wide array of conditions, from stress management and normal life issues and interpersonal and family problems to more serious conditions such as depression, anxiety and other psychological problems.

Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress and difficulty. As a licensed clinical psychologist, I will work with you to overcome the obstacles that prevent you from living the life you seek. These may include low self esteem, anxiety, lack of satisfaction in your professional life or marriage, depression, to name just a few. The relationship you and I forge will help guide you to improve your life, whether your needs be interpersonal, career related, parenting, or unresolved issues from the past.

I am a Marriage and Family Therapist , specializing in DBT, RO-DBT and CBT for adolescents and adults. I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. In a confidential, caring, and supportive environment, my goal as a therapist is to help clients work through the struggles they face that hold them back from living a life of happiness, purpose, and meaning.

My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.

Supervised by Makhetsi Tessien, LMFT 117209. Life can present challenging situations. Sometimes these situations are overwhelming and hard to navigate alone. At times, utilizing your partner, significant other, family , or friends as support is not enough. Whether its conflict, stress management, coping skills, anxiety, depression, trauma, transitions, or grief and loss; by utilizing psychotherapy, it can help you identify inner-strength, identify coping skills, use other forms of coping mechanisms to achieve desirable outcomes. ​

Dr. Garibaldi is a psychologist with expertise in mood disorders, life stressors, and substance abuse. She specializes in treating a variety of disorders, such as depression, anxiety, trauma, and addiction. Dr. Garibaldi utilizes an integrative approach, incorporating evidence-based treatments; such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Additionally, she has experience working from a relational, attachment focused model. She tailors her approach to best fit the presenting needs of each patient.