Therapists in 94920

Psychotherapy is a spiritual journey. Together we explore your many aspects and unique characteristics. I am the Zen teacher (Roshi) of the Heart Circle Zen (www.heartcirclezen.org) My Buddhist practice informs my practice of psychotherapy. I offer meditation and mindfulness as tools to wholeness. I am an expert on relationships and help singles, couples and families find their way to healthy relationship. I specialize in couples therapy (Certified Imago Therapist), trauma work (certified IFS and EMDR clinician), and help individuals suffering from anxiety and depression.

For the past 25 years, I have been helping individuals and couples to 'Live Laugh Love'. To live with passion, authenticity and purpose. To grow and blossom and thrive. To be kinder to oneself, to let go of perfectionism and to tame the inner critic. To let the joy in, and the laughter out freely. To love yourself and others more fully, and to have healthy nourishing relationships. My style is warm, supportive, compassionate, honest, non judgmental, open minded and holistic. I use an eclectic mix of therapeutic modalities for healing, learning and growth (ie Attachment, Gottman, Love Languages, Cognitive Behavioral, Family Systems)

I help you dissolve emotional triggers so that you learn to access real ease and discover how to end unhelpful reactions and ingrained habits that make living in your head, in your body and in your relationships challenging and exhausting. When you do this work, you not only heal addictive loops but also free yourself from feeling at the mercy of mood swings, triggering relationship patterns and emotional rollercoasters.

There are many reasons why you might be seeking help at this time, and it is an act of strength and bravery to take this step. Together we can work together to foster healthy coping, connect to your feelings, align the heart with the mind, create vision and clarity, and discover inherent confidence, wisdom and worthiness. If you find yourself struggling with having vision and clarity, grief and loss, have been engaging in unhealthy behaviors and are having difficulty making the changes you desire, or you or a loved one are struggling with a chronic illness, we can work together to address your needs.

I collaborate with adults confronting anxiety, depression, relationship issues, work stress and life transitions. My approach is warm, engaging, and outcome-focused. In a safe environment, we will work together to address problematic relational patterns, negative thoughts and feelings, and unproductive coping styles that keep you feeling stuck and emotionally distressed.

I do best with clients who are impatient for results. The average client sees me for under 12 sessions. My REBT/CBT approach is active-directive and present-oriented. I teach you how to be your own therapist. You're not dependent on me for years or even many months. I regularly suggest homework, enabling you to take an active part in your therapy and make it highly efficient. To understand how I work, go to www.ThreeMinuteTherapy.com. Feel free to call or email with questions: 415-673-2848 or DrEdelstein@ThreeMinuteTherapy.com.

I am a licensed clinical therapist. I work with adults and adolescents in individual, family and group therapy settings. I treat a variety of conditions from stress management and everyday life issues and personal relationships, to more severe problems such as depression and anxiety. I work within a collaborative holistic model, and approach each problem in relation to the individual's larger life situation, focusing on individual strengths and experiences. I utilize a variety of treatment modalities from insight oriented family of origin work to cognitive and dialectic behavioral therapies and other approaches as appropriate.

Psychotherapy is a personal experience. I treat and support individuals and couples who are struggling with worries, sadness, and relationship difficulties, or who feel "stuck" in their lives in some way. I also have special training in helping individuals cope with medical illnesses, grief and loss, and trauma. As well, I work with high-achieving individuals who are striving for balance and personal satisfaction in their lives. I work collaboratively and compassionately to reduce current distressing symptoms and to examine long-standing patterns. My approach is interpersonal and psychodynamic.

I enjoy building trusting healing relationships. We can explore foundational beliefs to enhance your insights and openness to new possibilities. This can enlighten you to your deepest potential and facilitate the manifestation of your hopes and goals.

Hi, I'm Kary. I work with teens and young adults, couples and adult individuals. I specialize in relationships - helping my clients relate in a more satisfying way. I work to help my clients think more psychologically and symbolically about themselves, in order to nurture a stronger sense of self, so they are better able to navigate their relationships and lives. Whether you are working through the quirks of a new relationship, or your existing relationship feels stagnant or strained, or a break-up has left you heartbroken, I can help you navigate the confusing, sad and uncertain terrain of human relating.

I work with highly sensitive people to explore their identity and the impact of past experiences on their lives in order to find freedom moving forward with intention. My clients are artists and empaths. Many are healing from trauma, abuse, and addiction. In addition to my work with individuals, I help couples honor their differences, create shared understanding, rekindle intimacy, improve their communication skills, and find clarity about how they want to move forward in their relationship, whether that means separating or renewing their commitment to one another.

I am passionate about working with adults who are experiencing and dealing with depression, anxiety, PTSD, panic attacks, work stress, addiction, life transitions/changes, grief, divorce and relationship issues. I have experience working with those who have gone through childhood trauma, physical abuse, sexual abuse, neglect, substance use/addiction, domestic violence, parenting issues, loss of children, separation from parents, family court/cps issues, and foster care placements.

Hi there, I'm Tawnya! I'm an LCSW versed in in culturally competent work with clients who have experienced trauma/challenges related to gender and race, relationship challenges, anxiety, depression, and family issues. My approach include cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy, strength base therapies, and the utilization of culturally competent practices that take into consideration issues related to gender, class, ethnicity, and race. I consider it an honor to be able to assist clients as they move forward in exploring obstacles that may be negatively impacting their contentment and happiness.

Life feels like crap. You wake up each morning feeling stuck and unsure. There is no clear path to feeling better. Past experiences keep showing up when you least expect them, and your emotions get the better of you. It's lonely dealing with these feelings on your own, but you don't know where to turn. Hiding behind your mask is no longer possible. You've thought about asking for help but keep putting it off. Asking for help is on your mind and you are ready to take those first steps. The thought of confronting your past is scary, but you know that these old patterns are no longer serving you, and it's time for a change.

Perhaps you are struggling with depression or anxiety; perhaps you had a difficult childhood; maybe you are seeking a deeper, even spiritual connection to yourself, others, the universe. I strongly believe that your capacity to heal lies within you, and that my role is to create a safe place so that your inner healer can work its natural magic.

1976,studies in Jungian, Psychosynthesis & Gestalt. 1983, completed Intensive Psychosynthesis Training with, Diana Whitmore, UK and Piero Ferrucci, Italy. 1977 , Staff Therapist at Diabasis House, San Francisco, a Jungian oriented residential alternative to hospitalization for acutely psychotic young adults,using no medication and offering Spiritual Crisis Intervention & Somatic Psychotherapy(1978-1982).Worked one on one with Autistic children, Buck Foundation Research(1982-1984).1980..., trained with Dr. Ron Alexander Ph.D,originator of the Open Mind Training. Completed Intensive Medical Intuitive Training with Caroline Myss and Norm Shealy M.D.(1995-1997).Diplomate, Comprehensive Energy Psychology,ACEP(2006-present)

Relationships are wonderful. But, there are also times when a couple can feel stuck. They find themselves replaying the same fights and running into the same roadblocks as they try to find the intimacy, love, and connection they once knew. I help couples to improve their communication, and build more emotional intimacy and physical intimacy. Helping them to find that deep sense of love and connection that brought them together in the first place.

I believe that therapy can result in real and dramatic changes. My goal is to create a safe, compassionate, and confidential setting in which to work on such changes. Together, in a collaborative process, we can create a plan to help you be more productive, feel less overwhelmed, and more satisfied in your relationships. I can help you look at yourself clearly, explore how your past impacts the present, and how current behaviors, feelings, and ideas may interfere with achieving a fulfilling life. I am open, value diversity, and enjoy working with people of all ages.

I see clients in my Mill Valley office or on Zoom. Over 20 years experience supporting diverse people in creating more Passionate, Engaged and Deeply Meaningful lives. I help people become Happier, Calmer and more Empowered in the face of life's many changes. In a compassionate and accepting environment, I welcome all that is going on for you right now, and support you in transforming problematic situations and patterns (including addiction) into a healthier more fulfilling life. Sometimes a bit of unconditional support is what we need to work through difficulties and get to a better place.