Therapists in 94803

Karie Ochoa
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
El Sobrante, CA 94803
Waitlist for new clients
People come to me because they are struggling and tired. They are struggling in their relationships with others and with themselves. Often, that includes self harm or suicidal thoughts. They might be told they tend to overreact, are dramatic, or "too much". Many are struggling with identity, how they see the world and how they see themselves in the world, often still dealing with painful wounds from childhood or versions of their younger selves. My clients want to feel more balanced and in control. People come to me because day to day tasks can be so distressing and overwhelming and they want to have a better quality of life.
People come to me because they are struggling and tired. They are struggling in their relationships with others and with themselves. Often, that includes self harm or suicidal thoughts. They might be told they tend to overreact, are dramatic, or "too much". Many are struggling with identity, how they see the world and how they see themselves in the world, often still dealing with painful wounds from childhood or versions of their younger selves. My clients want to feel more balanced and in control. People come to me because day to day tasks can be so distressing and overwhelming and they want to have a better quality of life.

I am a Licensed Clinical Social Worker in the state of California. I have a Master's degree in Social Work from San Jose State University, as well as two Pupil Personnel Service Credentials, from the California Commission on Teacher Credentialing. I specialize in work with underserved youth in urban settings. Currently, I am a full time School Social Worker for San Francisco Unified School District.I have experience in working with issues of grief and trauma, depression, anxiety, self-esteem,ADHD, parenting issues, and the supervision of ASW, and MFT Trainee's towards clinical licensure.
I am a Licensed Clinical Social Worker in the state of California. I have a Master's degree in Social Work from San Jose State University, as well as two Pupil Personnel Service Credentials, from the California Commission on Teacher Credentialing. I specialize in work with underserved youth in urban settings. Currently, I am a full time School Social Worker for San Francisco Unified School District.I have experience in working with issues of grief and trauma, depression, anxiety, self-esteem,ADHD, parenting issues, and the supervision of ASW, and MFT Trainee's towards clinical licensure.

I enjoy working with all kinds of people. Doing work on past trauma, depression or anxiety is hard work, and I respect and admire people who are willing to do it. Like physical health, mental health isn’t a one shot, once a week thing. I encourage clients to integrate self-care in ways that make sense to them. Life can be challenging. Things like anxiety and depression don't go away entirely. We change our relationship with them. We practice kindness with ourselves and others. When we feel depressed or anxious, we practice self-care. The work that I do will help you to learn compassion and understanding with yourself and others.
I enjoy working with all kinds of people. Doing work on past trauma, depression or anxiety is hard work, and I respect and admire people who are willing to do it. Like physical health, mental health isn’t a one shot, once a week thing. I encourage clients to integrate self-care in ways that make sense to them. Life can be challenging. Things like anxiety and depression don't go away entirely. We change our relationship with them. We practice kindness with ourselves and others. When we feel depressed or anxious, we practice self-care. The work that I do will help you to learn compassion and understanding with yourself and others.

Gabriel Thibaut de Maisieres
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
El Sobrante, CA 94803
Do you struggles with your relationship? Do you want a more intimate connection? I believe we are driven to grow and we choose our partner to help us grow. Going through conflicts and resolving them is what help us to know ourselves and our loved one better. The last 11 years, in a safe, trusting, and warm environment, I successfully helped couples, as well as individual, to learn from these conflicts and help them to build more harmonious relationship and better life.
Do you struggles with your relationship? Do you want a more intimate connection? I believe we are driven to grow and we choose our partner to help us grow. Going through conflicts and resolving them is what help us to know ourselves and our loved one better. The last 11 years, in a safe, trusting, and warm environment, I successfully helped couples, as well as individual, to learn from these conflicts and help them to build more harmonious relationship and better life.

I like to think of myself as a mental health mentor. I am a psychologist with expertise in child development, women’s health, and parenting. I have been practicing for over a decade. I’m also a science nerd: I've spent many years dedicated to studying how mental health develops and how to promote mental wellness. Lastly, I am a person who has reflected on and gained wisdom from my own experiences with anxiety, stress, and challenging life experiences. Through this blend of professional insight and personal understanding, I see myself as a mentor bringing curiosity, collaboration, and expertise to the spaces I hold for my clients.
I like to think of myself as a mental health mentor. I am a psychologist with expertise in child development, women’s health, and parenting. I have been practicing for over a decade. I’m also a science nerd: I've spent many years dedicated to studying how mental health develops and how to promote mental wellness. Lastly, I am a person who has reflected on and gained wisdom from my own experiences with anxiety, stress, and challenging life experiences. Through this blend of professional insight and personal understanding, I see myself as a mentor bringing curiosity, collaboration, and expertise to the spaces I hold for my clients.

Finding a therapist can be difficult, especially finding a therapist who looks like you and can relate to struggles you face with. Being a young male in todayʻs society can be difficult and often times problems are over looked due to the stigma of ʻman upʻ. Being a parent and adjusting to the changes of a growing family, strain on a marriage, issues from childhood impacting parenting can be difficult to identify and reflect on. Being an athlete and finding space to process how issues outside of the sport could be impacting your performance can be outside of your comfort zone because personal or athletic lives tend to be seperate.
Finding a therapist can be difficult, especially finding a therapist who looks like you and can relate to struggles you face with. Being a young male in todayʻs society can be difficult and often times problems are over looked due to the stigma of ʻman upʻ. Being a parent and adjusting to the changes of a growing family, strain on a marriage, issues from childhood impacting parenting can be difficult to identify and reflect on. Being an athlete and finding space to process how issues outside of the sport could be impacting your performance can be outside of your comfort zone because personal or athletic lives tend to be seperate.

Kathleen 'kk' Cowan
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Online Only
Are you a queer adult or teen feeling overwhelmed by life’s challenges? Maybe you’re navigating ADHD, battling anxiety or depression, or feeling stuck in harmful patterns like substance use or disordered eating. Perhaps past trauma has left you disconnected, and you’re longing to heal. Too many therapy spaces aren’t built with queer or ADHD folks in mind, but my practice is different—it’s designed to celebrate your identity and neurodivergence. With a gentle, playful, and nonjudgmental approach, I create a safe space for growth and self-discovery
Are you a queer adult or teen feeling overwhelmed by life’s challenges? Maybe you’re navigating ADHD, battling anxiety or depression, or feeling stuck in harmful patterns like substance use or disordered eating. Perhaps past trauma has left you disconnected, and you’re longing to heal. Too many therapy spaces aren’t built with queer or ADHD folks in mind, but my practice is different—it’s designed to celebrate your identity and neurodivergence. With a gentle, playful, and nonjudgmental approach, I create a safe space for growth and self-discovery

Welcome! If you are a parent, or an adult struggling with depression, anxiety or memories of painful events, I can help you. I can help you with difficult child behaviors. If your child is angry, if they are fighting in school, or has learning difficulties, I can help you. For many years, I have been investing all my professional skills and my heart into helping wonderful children and families to heal. Please, tell me about your relationship with yourself, and with the world. Please, tell me how I can support and nurture you.
Welcome! If you are a parent, or an adult struggling with depression, anxiety or memories of painful events, I can help you. I can help you with difficult child behaviors. If your child is angry, if they are fighting in school, or has learning difficulties, I can help you. For many years, I have been investing all my professional skills and my heart into helping wonderful children and families to heal. Please, tell me about your relationship with yourself, and with the world. Please, tell me how I can support and nurture you.

Do you wish for greater success, self-acceptance, love and connection? Do you desire to live your life more authentically? Difficult life histories and current obstacles hinder us from becoming who we want to be. With my help, past events and unfruitful ways of being can be processed and transformed so that they no longer impact your present or future. Modalities such as EMDR, psychodynamic therapy, emotionally focused therapy and sensorimotor psychotherapy will help you discover and embody a new way of being. I am fiercely committed to helping you clear your path forward to embrace greater ease, integrity, belonging, and love.
Do you wish for greater success, self-acceptance, love and connection? Do you desire to live your life more authentically? Difficult life histories and current obstacles hinder us from becoming who we want to be. With my help, past events and unfruitful ways of being can be processed and transformed so that they no longer impact your present or future. Modalities such as EMDR, psychodynamic therapy, emotionally focused therapy and sensorimotor psychotherapy will help you discover and embody a new way of being. I am fiercely committed to helping you clear your path forward to embrace greater ease, integrity, belonging, and love.

John Jakubowski
Marriage & Family Therapist Associate, AMFT, APCC, EMDR
Verified Verified
Richmond, CA 94803
Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's parenting, relationship, work, family - or all of the above, create some space and a plan to walk through it - together. It is a journey of insight, compassion, respect, honesty, integrity and courage.
Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's parenting, relationship, work, family - or all of the above, create some space and a plan to walk through it - together. It is a journey of insight, compassion, respect, honesty, integrity and courage.

Hello and welcome. Thank you for taking the time to consider working together. I am a clinical psychologist. I work with life transitions and people on a journey of self discovery and self improvement. I have specialized training to treat trauma. I have a warm and collaborative style and enjoy working with people from all walks of life.
Hello and welcome. Thank you for taking the time to consider working together. I am a clinical psychologist. I work with life transitions and people on a journey of self discovery and self improvement. I have specialized training to treat trauma. I have a warm and collaborative style and enjoy working with people from all walks of life.
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I am a LMFT serving first responders, military and their families in the State of California. I offer counseling services to first responders, including law enforcement officers, firefighters, EMS personnel, veterans, dispatchers, medical professionals and their families. I educate my clients on recognizing the signs of Post-Traumatic Stress (PTSD), Depression, Anxiety, Stress, empowering them to identify intrusive thoughts, emotional detachment, relationship challenges and other symptoms commonly associated with trauma exposure. By fostering a supportive environment, I strive to promote resilience, and coping skills.
I am a LMFT serving first responders, military and their families in the State of California. I offer counseling services to first responders, including law enforcement officers, firefighters, EMS personnel, veterans, dispatchers, medical professionals and their families. I educate my clients on recognizing the signs of Post-Traumatic Stress (PTSD), Depression, Anxiety, Stress, empowering them to identify intrusive thoughts, emotional detachment, relationship challenges and other symptoms commonly associated with trauma exposure. By fostering a supportive environment, I strive to promote resilience, and coping skills.

In today’s world, we are surrounded by stressors at every level—personal, community, national and global. There’s no doubt that when there is so much chaos in the world and our lives it can feel like we are out of control. We may feel “stuck” perhaps with unbearable sadness, grief, overwhelm or worry that have ripple effects in our daily lives including work, school, family, and relationships. Talking to loved ones can be helpful, but sometimes we’d rather talk to someone who is impartial. Our work will focus on creating a space where you feel heard, understood, cared for, and accepted as you are.
In today’s world, we are surrounded by stressors at every level—personal, community, national and global. There’s no doubt that when there is so much chaos in the world and our lives it can feel like we are out of control. We may feel “stuck” perhaps with unbearable sadness, grief, overwhelm or worry that have ripple effects in our daily lives including work, school, family, and relationships. Talking to loved ones can be helpful, but sometimes we’d rather talk to someone who is impartial. Our work will focus on creating a space where you feel heard, understood, cared for, and accepted as you are.

Kristin Long
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Therapy is a collaboration. I am present and relational in my work. I believe each person is innately their own expert and I am here to help that person tap into their own truths. I get to know you from a place of non-judgement. I listen to what symptoms are troubling you and will teach you skills to help relieve the suffering. Together we develop short term goals that build upon the strengths that you may have temporarily not been able to see. The long term goal is not to be in therapy forever, but for you to have the tools to thrive in your life!
Therapy is a collaboration. I am present and relational in my work. I believe each person is innately their own expert and I am here to help that person tap into their own truths. I get to know you from a place of non-judgement. I listen to what symptoms are troubling you and will teach you skills to help relieve the suffering. Together we develop short term goals that build upon the strengths that you may have temporarily not been able to see. The long term goal is not to be in therapy forever, but for you to have the tools to thrive in your life!

Melissa Gilbarg
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Serves Area
Are you feeling stuck, overwhelmed, or unsure of how to express what’s going on inside? Whether you're struggling with anxiety, depression, low motivation, self-esteem, relationship challenges, or navigating a life transition, we can figure it out together. I offer a collaborative space to help you reconnect with yourself, rediscover your strengths, and move toward the change you seek. Let’s explore the feelings and patterns shaping your experiences and work to create a path forward that empowers growth, healing, and a renewed sense of purpose.
Are you feeling stuck, overwhelmed, or unsure of how to express what’s going on inside? Whether you're struggling with anxiety, depression, low motivation, self-esteem, relationship challenges, or navigating a life transition, we can figure it out together. I offer a collaborative space to help you reconnect with yourself, rediscover your strengths, and move toward the change you seek. Let’s explore the feelings and patterns shaping your experiences and work to create a path forward that empowers growth, healing, and a renewed sense of purpose.

Hello, my name is Sani. I have been working in the mental health field for the past 4+ years now helping individuals find direction, path, healing, and light in the midst of despair in life. As an empath and highly intuitive individual, my goal is to provide efficient, concrete, and genuine services to individuals who are suffering from mental illness-anxiety, depression, behavioral issues, addiction, life coaching, developmental issues, and so forth in overcoming life challenges to help bring forth healing in all aspects of life.
Hello, my name is Sani. I have been working in the mental health field for the past 4+ years now helping individuals find direction, path, healing, and light in the midst of despair in life. As an empath and highly intuitive individual, my goal is to provide efficient, concrete, and genuine services to individuals who are suffering from mental illness-anxiety, depression, behavioral issues, addiction, life coaching, developmental issues, and so forth in overcoming life challenges to help bring forth healing in all aspects of life.

Counseling and psychotherapy can be the most rewarding gifts we give to ourselves. A gift of self-care where hope, change, and personal transformation can become a reality. Depending on the situation and individual preferences, counseling can be brief and solution-focused or longer in length. For clients looking to change long-standing behavior patterns or negative perceptions, a long-term approach is the best therapeutic option to explore and unlock new growth that can lead to a more fulfilling and meaningful life.
Counseling and psychotherapy can be the most rewarding gifts we give to ourselves. A gift of self-care where hope, change, and personal transformation can become a reality. Depending on the situation and individual preferences, counseling can be brief and solution-focused or longer in length. For clients looking to change long-standing behavior patterns or negative perceptions, a long-term approach is the best therapeutic option to explore and unlock new growth that can lead to a more fulfilling and meaningful life.

Adults/teens, couples/relationships, and groups. Bring your anxiety or depression, issues with identity, sexuality, life purpose and meaning, your trauma, your grief. Build self awareness, self acceptance, self compassion. Strengthen your relationships and work through communication barriers. Work through trauma, get support through addiction, be present and live more fully. LGBTQ+, BIMPOC, non-monogamy, sex work competent and responsive. I come with 18+ years of experience as a case manager, special educator, and wilderness first responder.
Adults/teens, couples/relationships, and groups. Bring your anxiety or depression, issues with identity, sexuality, life purpose and meaning, your trauma, your grief. Build self awareness, self acceptance, self compassion. Strengthen your relationships and work through communication barriers. Work through trauma, get support through addiction, be present and live more fully. LGBTQ+, BIMPOC, non-monogamy, sex work competent and responsive. I come with 18+ years of experience as a case manager, special educator, and wilderness first responder.

Rocio Elisa Hernandez
Marriage & Family Therapist, PhD, LMFT, LPCC
Verified Verified
1 Endorsed
Serves Area
Reach Your Goal Now with Dr. Cio! Whether it is learning to love yourself, love your life, preparing for a marathon, improving your relationships, making a new relationship with a challenging diagnosis, traumatic experience, changing body, or you want to pass that big test that is holding you back from your future, I have helped thousands of people reach their goals. I would be honored to help you reach your your goal now. I also specialize in immigration evaluations and teach a course for others wanting to add to their practice.
Reach Your Goal Now with Dr. Cio! Whether it is learning to love yourself, love your life, preparing for a marathon, improving your relationships, making a new relationship with a challenging diagnosis, traumatic experience, changing body, or you want to pass that big test that is holding you back from your future, I have helped thousands of people reach their goals. I would be honored to help you reach your your goal now. I also specialize in immigration evaluations and teach a course for others wanting to add to their practice.
See more therapy options for 94803
How does your Therapist compare?
Number of Therapists in 94803
20+
Average cost per session
$162
Therapists in 94803 who prioritize treating:
85% | Relationship Issues |
85% | Depression |
85% | Anxiety |
80% | Trauma and PTSD |
70% | Parenting |
65% | Self Esteem |
65% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
57% | Optum |
43% | Aetna |
43% | UnitedHealthcare UHC | UBH |
How Therapists in 94803 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
64% | Female | |
31% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94803?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.