Therapists in 94710
I have over 25 years of experience working with adults, children, adolescents, and couples in a variety of settings. My approach involves warmth, honesty, insight, compassion, and humor. My philosophy is grounded in the core Humanistic principles of genuineness, empathy, and respect. Through my work, I have helped people from diverse backgrounds achieve improved health and move toward greater satisfaction in their lives and in themselves. I encourage individuals to tap into their own inherent strengths to find new, and more constructive, ways of navigating life's problems.
I have over 25 years of experience working with adults, children, adolescents, and couples in a variety of settings. My approach involves warmth, honesty, insight, compassion, and humor. My philosophy is grounded in the core Humanistic principles of genuineness, empathy, and respect. Through my work, I have helped people from diverse backgrounds achieve improved health and move toward greater satisfaction in their lives and in themselves. I encourage individuals to tap into their own inherent strengths to find new, and more constructive, ways of navigating life's problems.
Not accepting couples...fully accepting you! I work exclusively with adults in individual therapy in both California and Colorado. Wondering why you feel overwhelmed all the time? Why you can't stop worrying about everything? Or why you get so frustrated over small things? More than happy to unpack with you. I support adults facing life’s challenges, anxiety, depression, men’s issues, and life transitions. Additionally, I work with first responders, LGBTQ+ and BIPOC (Black, Indigenous, and People of Color) clients, and student-athletes. Ready to start? You can book a session or free consultation through my website below.
Not accepting couples...fully accepting you! I work exclusively with adults in individual therapy in both California and Colorado. Wondering why you feel overwhelmed all the time? Why you can't stop worrying about everything? Or why you get so frustrated over small things? More than happy to unpack with you. I support adults facing life’s challenges, anxiety, depression, men’s issues, and life transitions. Additionally, I work with first responders, LGBTQ+ and BIPOC (Black, Indigenous, and People of Color) clients, and student-athletes. Ready to start? You can book a session or free consultation through my website below.
If you are looking for a therapist and need support, sometimes it can be difficult to choose or a discouraging process to find the right therapist to connect with. Imagine a place where you can be yourself. work towards personal goals and growth, free of judgment, with an objective professional. I work with a wide range of clients who are dealing with various issues including depression, mood disorders, OCD, ADHD, acute stress, trauma, anxiety, addictive behaviors, LGBT issues, codependency, grief and loss, life transitions, and marital issues, such as infidelity and strengthening communication skills.
If you are looking for a therapist and need support, sometimes it can be difficult to choose or a discouraging process to find the right therapist to connect with. Imagine a place where you can be yourself. work towards personal goals and growth, free of judgment, with an objective professional. I work with a wide range of clients who are dealing with various issues including depression, mood disorders, OCD, ADHD, acute stress, trauma, anxiety, addictive behaviors, LGBT issues, codependency, grief and loss, life transitions, and marital issues, such as infidelity and strengthening communication skills.
My clients often feel stuck and unsure how to move forward. Taking the first step of reaching out for help can be quite a feat, so a very warm welcome to you! I provide therapy for adults and couples with trauma, anxiety, OCD, sleep, stress, and interpersonal challenges. I pair evidence-based treatments with personalized adaptations, collaborating with my clients to ensure we are directed toward their values and treatment goals. I help my clients recognize the strengths they already possess while guiding them to develop healthier skills and habits through a compassionate, behavioral, and interpersonal approach to therapy.
My clients often feel stuck and unsure how to move forward. Taking the first step of reaching out for help can be quite a feat, so a very warm welcome to you! I provide therapy for adults and couples with trauma, anxiety, OCD, sleep, stress, and interpersonal challenges. I pair evidence-based treatments with personalized adaptations, collaborating with my clients to ensure we are directed toward their values and treatment goals. I help my clients recognize the strengths they already possess while guiding them to develop healthier skills and habits through a compassionate, behavioral, and interpersonal approach to therapy.
Gabriela Sanchez
Marriage & Family Therapist, License, IFS, Level 3, Spanish, English
1 Endorsed
Online Only
As Mr. Rogers once said "Anything that's human is mentionable, and anything that's mentionable can be more manageable". It's time to address the challenges that live inside of you instead of continuing to push them away where they affect you without your awareness. Give yourself a pause, listen to what's inside. This is how you become more aware of how you came to be where you are. You don't have to do it alone. I am here. Together we can understand. Start bringing in self knowledge and self acceptance into your life. This compassionate presence brings us to a new level of connection with ourselves, others, and the world at large.
As Mr. Rogers once said "Anything that's human is mentionable, and anything that's mentionable can be more manageable". It's time to address the challenges that live inside of you instead of continuing to push them away where they affect you without your awareness. Give yourself a pause, listen to what's inside. This is how you become more aware of how you came to be where you are. You don't have to do it alone. I am here. Together we can understand. Start bringing in self knowledge and self acceptance into your life. This compassionate presence brings us to a new level of connection with ourselves, others, and the world at large.
Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from being unable to communicate the things that seem important to you," and in the memory of childhood’s loneliness and solitude, creative power resides.
Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from being unable to communicate the things that seem important to you," and in the memory of childhood’s loneliness and solitude, creative power resides.
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How does your Therapist compare?
Number of Therapists in 94710
80+
Average cost per session
$200
Therapists in 94710 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 90% | Depression |
| 85% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 65% | Aetna |
| 48% | Blue Shield |
| 39% | Anthem |
How Therapists in 94710 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 71% | Female | |
| 24% | Male | |
| 5% | Non-Binary |