To be human is to have thoughts, feelings and behaviors that don't make sense to our rational self. That can leave us feeling trapped in cycles of experience we never chose and don't understand. What we call "symptoms" (anxiety, stress, insomnia, reactivity, depression, etc.) are really just teachers that we don't yet know how to listen to. I'll work with you to transform your symptoms into meaningful and lasting change. I work with folks from all walks of life, and specialize in working with gay men and the larger LGBTQ+ community, to alleviate anxiety, work stress, relationship issues, questions of meaning, and life transitions.