Therapists in 94706
You are stressed. You can cope with a lot but you might also find yourself avoiding, numbing, distracting, or shutting down. You might be facing a crisis of identity. You might be overwhelmed with work or kids, or you might be at a trouble spot in your relationship. You might have faced trauma or abuse, that cloud your everyday behavior. You might be struggling to live your choices free of needless suffering. You might be in the middle of navigating a complicated transition. You need some help to talk through your feelings about these experiences.
You are stressed. You can cope with a lot but you might also find yourself avoiding, numbing, distracting, or shutting down. You might be facing a crisis of identity. You might be overwhelmed with work or kids, or you might be at a trouble spot in your relationship. You might have faced trauma or abuse, that cloud your everyday behavior. You might be struggling to live your choices free of needless suffering. You might be in the middle of navigating a complicated transition. You need some help to talk through your feelings about these experiences.
My approach to therapy emphasizes self knowledge, empowerment and insight helping move towards a more integral, meaningful and gratifying life. It is with passion and kindness that I witness the healing transformation a person goes through in the therapeutic relationship. Originally from Brazil, I speak English, Spanish, and Portuguese working with clients who speak these languages. Three theories permeate my work: the Integral theory of Ken Wilber, Psychodynamic theory, and Hakomi. I integrate into the analysis the physical, mental, emotional, and social parts of the self (Integral) in a mindfulness-based, body inclusive, and experiential perspective (Hakomi).
My approach to therapy emphasizes self knowledge, empowerment and insight helping move towards a more integral, meaningful and gratifying life. It is with passion and kindness that I witness the healing transformation a person goes through in the therapeutic relationship. Originally from Brazil, I speak English, Spanish, and Portuguese working with clients who speak these languages. Three theories permeate my work: the Integral theory of Ken Wilber, Psychodynamic theory, and Hakomi. I integrate into the analysis the physical, mental, emotional, and social parts of the self (Integral) in a mindfulness-based, body inclusive, and experiential perspective (Hakomi).
“A person’s real need, a most terrible need, is for someone to listen… not as a ‘patient’ but as a human soul.” This quote from Carl Rogers reflects the foundation of my work as a clinician. I believe change begins when someone feels truly heard, understood, and met with respect for their inner world. I believe that, despite our diverse backgrounds, we all face the shared challenges that come with being human. My intention is to offer a safe, supportive space where clients can reflect deeply on their lives and move toward meaningful change. I hope to help individuals grow in self-awareness and live with greater clarity and intention
“A person’s real need, a most terrible need, is for someone to listen… not as a ‘patient’ but as a human soul.” This quote from Carl Rogers reflects the foundation of my work as a clinician. I believe change begins when someone feels truly heard, understood, and met with respect for their inner world. I believe that, despite our diverse backgrounds, we all face the shared challenges that come with being human. My intention is to offer a safe, supportive space where clients can reflect deeply on their lives and move toward meaningful change. I hope to help individuals grow in self-awareness and live with greater clarity and intention
Life is messy. As we all navigate it the best we can, a lot of us find survival strategies that make sense at the time but don’t serve us in the long run. If you or your child are having trouble in relationships, feeling consistently down or anxious, or finding yourself stuck in painful past experiences, therapy can help identify patterns that don’t serve you and build practices that enable you to thrive.
Life is messy. As we all navigate it the best we can, a lot of us find survival strategies that make sense at the time but don’t serve us in the long run. If you or your child are having trouble in relationships, feeling consistently down or anxious, or finding yourself stuck in painful past experiences, therapy can help identify patterns that don’t serve you and build practices that enable you to thrive.
Every person has many sides to their personality. Often these different sides are in conflict with one another and cause pain, anxiety and/or depression. When we find ourselves caught in repeated conflict in relationships, or we behave in ways that feel uncharacteristic, we often are in conflict with an aspect of ourself that is unknown or unconscious to us.The goal of psychoanalysis and psychotherapy is to help the unconscious self become conscious. When we begin to know ourselves better we can often make better choices and develop better tools to deal with the conflicts and stress that life brings us.
Every person has many sides to their personality. Often these different sides are in conflict with one another and cause pain, anxiety and/or depression. When we find ourselves caught in repeated conflict in relationships, or we behave in ways that feel uncharacteristic, we often are in conflict with an aspect of ourself that is unknown or unconscious to us.The goal of psychoanalysis and psychotherapy is to help the unconscious self become conscious. When we begin to know ourselves better we can often make better choices and develop better tools to deal with the conflicts and stress that life brings us.
I do NOT keep client notes online, neither on my computer nor in Electronic Health Records. All session notes are handwritten and kept under lock and key.
Although I work with a broad spectrum of clients and issues, I specialize in youth and family issues. My clinical experience has been in school and office settings. I work with clients on issues such as child development, adolescence, parenting, and blended families (lifespan issues, broadly speaking). In addition to lifespan development, I also specialize in working with anger, anxiety, depression, and Obsessive Compulsive Disorder.
I do NOT keep client notes online, neither on my computer nor in Electronic Health Records. All session notes are handwritten and kept under lock and key.
Although I work with a broad spectrum of clients and issues, I specialize in youth and family issues. My clinical experience has been in school and office settings. I work with clients on issues such as child development, adolescence, parenting, and blended families (lifespan issues, broadly speaking). In addition to lifespan development, I also specialize in working with anger, anxiety, depression, and Obsessive Compulsive Disorder.
Are you feeling overwhelmed by anxiety, grappling with existential questions, or navigating the complex emotions of life's transitions?
Life's journey is filled with unexpected changes—career shifts, relationship evolutions, personal losses—that can leave you questioning your path and purpose. It's natural to feel adrift during these times, but you don't have to face them alone.
In our work together, we'll create a safe and compassionate space to explore your feelings, understand your experiences, and develop strategies to manage anxiety and find meaning amidst uncertainty.
Are you feeling overwhelmed by anxiety, grappling with existential questions, or navigating the complex emotions of life's transitions?
Life's journey is filled with unexpected changes—career shifts, relationship evolutions, personal losses—that can leave you questioning your path and purpose. It's natural to feel adrift during these times, but you don't have to face them alone.
In our work together, we'll create a safe and compassionate space to explore your feelings, understand your experiences, and develop strategies to manage anxiety and find meaning amidst uncertainty.
I work from a framework of gentle self study. Understanding motivations, patterns, urges, default ways of coping, and eventually coming to a place where…you make sense to you. From there, everything else can flow, including: communication skills, healthier relationships, adaptive coping skills, cognitive flexibility and resilience, mood and symptom management.
I work within individual and relationship settings (romantic, friendship, and family dyads) and keep my practice purposefully small. This allows me to show up fully present to each and every session, and for those weeks where you just need extra time, you can easily book it.
I work from a framework of gentle self study. Understanding motivations, patterns, urges, default ways of coping, and eventually coming to a place where…you make sense to you. From there, everything else can flow, including: communication skills, healthier relationships, adaptive coping skills, cognitive flexibility and resilience, mood and symptom management.
I work within individual and relationship settings (romantic, friendship, and family dyads) and keep my practice purposefully small. This allows me to show up fully present to each and every session, and for those weeks where you just need extra time, you can easily book it.
Working with performing artists, artists, creative people has inspired me for over 30 years. I welcome those who are looking to make choices that create depth and meaning in their lives. Each one of us has an individual path, each therapy relationship is unique. My work is relational and interactive. I listen deeply. I respect where you are. I am able to sit with you in sorrow and in laughter.
Working with performing artists, artists, creative people has inspired me for over 30 years. I welcome those who are looking to make choices that create depth and meaning in their lives. Each one of us has an individual path, each therapy relationship is unique. My work is relational and interactive. I listen deeply. I respect where you are. I am able to sit with you in sorrow and in laughter.
Are you feelings stuck in old patterns? Are you longing for balance, connection, ease, and meaning in your life? I would love to help you move towards more healing, self-compassion, and joy. I have experience working with adults, families, and teens, especially those who struggling with complex trauma and extreme ways of coping. I use Internal Family Systems (IFS), drama therapy, and a relational approach to support you to get to know all parts of yourself, process stuck experiences, release burdens you may be carrying, and find more ease, balance, connection, and aliveness within yourself and in your relationships with loved ones.
Are you feelings stuck in old patterns? Are you longing for balance, connection, ease, and meaning in your life? I would love to help you move towards more healing, self-compassion, and joy. I have experience working with adults, families, and teens, especially those who struggling with complex trauma and extreme ways of coping. I use Internal Family Systems (IFS), drama therapy, and a relational approach to support you to get to know all parts of yourself, process stuck experiences, release burdens you may be carrying, and find more ease, balance, connection, and aliveness within yourself and in your relationships with loved ones.
Hello. I'm an experienced psychologist who is passionate about providing therapy to work through recent life changes, difficult or shifting relationships, anxiety, burnout, stress, trauma or sadness. I invite you to call me at 415-335-7542 to connect and explore whether we feel like a good fit to work together.
Hello. I'm an experienced psychologist who is passionate about providing therapy to work through recent life changes, difficult or shifting relationships, anxiety, burnout, stress, trauma or sadness. I invite you to call me at 415-335-7542 to connect and explore whether we feel like a good fit to work together.
Are your relationships burdened by loss of trust, constant fighting, or a feeling of disconnection? Are dealing with the fallout of an affair? Are you struggling with anger or communication issues? Do you you want relief from suffering, stress or isolation? My mindfulness approach, based on over 30 years experience, will help you get immediate relief through new perspectives and skills. By learning to see your problematic relationship patterns and negative cycles, you will also discover new pathways and new ways of relating. As you feel better, you will take steps to strengthen your new discoveries and abilities.
Are your relationships burdened by loss of trust, constant fighting, or a feeling of disconnection? Are dealing with the fallout of an affair? Are you struggling with anger or communication issues? Do you you want relief from suffering, stress or isolation? My mindfulness approach, based on over 30 years experience, will help you get immediate relief through new perspectives and skills. By learning to see your problematic relationship patterns and negative cycles, you will also discover new pathways and new ways of relating. As you feel better, you will take steps to strengthen your new discoveries and abilities.
I am committed to guiding my clients toward a deeper experience and understanding of themselves and their lives. I assist with the unfolding of their own natural processes of change and growth and work to foster a sense of self-acceptance and curiosity as they begin to open up to themselves more and more. In this process of opening up, great distress and pain often accompany possibilities for connection and joy. Therefore, I find it crucial to help clients befriend the difficult places inside of themselves in the service of developing a sense of wholeness and integration.
I am committed to guiding my clients toward a deeper experience and understanding of themselves and their lives. I assist with the unfolding of their own natural processes of change and growth and work to foster a sense of self-acceptance and curiosity as they begin to open up to themselves more and more. In this process of opening up, great distress and pain often accompany possibilities for connection and joy. Therefore, I find it crucial to help clients befriend the difficult places inside of themselves in the service of developing a sense of wholeness and integration.
Therapy is a partnership between you and me. My desire is to help you achieve your goals, to find your life purpose, to resolve your issues, whatever they may be. Change comes from within you—and that’s where we focus—on your body and the traumas it holds—so with can release them through various techniques that can really create true change inside you. Whether you are an individual or a couple, whatever you bring into the therapy office can be transformed.
Therapy is a partnership between you and me. My desire is to help you achieve your goals, to find your life purpose, to resolve your issues, whatever they may be. Change comes from within you—and that’s where we focus—on your body and the traumas it holds—so with can release them through various techniques that can really create true change inside you. Whether you are an individual or a couple, whatever you bring into the therapy office can be transformed.
Are you feeling stuck on a past relationship or experience? Finding it hard to cultivate compassion for yourself? Yearning for more creativity in your life? Would you like to develop an openness to growth and problem-solving, or a fresh approach to parenting? If any of these topics resonate with you, or you are looking for ways to manage your depression, anxiety, or responses to a traumatic experience, I may be able to work together with you to find answers and new ways of living.
Are you feeling stuck on a past relationship or experience? Finding it hard to cultivate compassion for yourself? Yearning for more creativity in your life? Would you like to develop an openness to growth and problem-solving, or a fresh approach to parenting? If any of these topics resonate with you, or you are looking for ways to manage your depression, anxiety, or responses to a traumatic experience, I may be able to work together with you to find answers and new ways of living.
I have been working for over 30 years helping a wide range of people create lasting, meaningful changes in their lives. My INDIVIDUAL THERAPY is personally tailored to each client. I use a solution focused approach for short-term issues and an in-depth model for longer term problems. In COUPLES THERAPY I work to create positive connections of closeness and depth, fostering intimacy and trust. In my DOMESTIC VIOLENCE, ABUSE AND ANGER THERAPY my goal is to establish abuse free relationships based on trust, cooperation and mutual support. Through my THERAPY FOR HABIT CHANGE unwanted problematic patterns are transformed.
I have been working for over 30 years helping a wide range of people create lasting, meaningful changes in their lives. My INDIVIDUAL THERAPY is personally tailored to each client. I use a solution focused approach for short-term issues and an in-depth model for longer term problems. In COUPLES THERAPY I work to create positive connections of closeness and depth, fostering intimacy and trust. In my DOMESTIC VIOLENCE, ABUSE AND ANGER THERAPY my goal is to establish abuse free relationships based on trust, cooperation and mutual support. Through my THERAPY FOR HABIT CHANGE unwanted problematic patterns are transformed.
Many of life's problems and traumas are difficult not just in and of themselves, but because they are isolating, leaving you with the feeling that no one understands or that no one sees your struggles. As a therapist, I think the relationship comes first. The work we do together requires warmth, comfort, trust and "goodness of fit" between us. I believe the relationship is both the safe and warm point of departure for your exploration and the soft landing place.
Many of life's problems and traumas are difficult not just in and of themselves, but because they are isolating, leaving you with the feeling that no one understands or that no one sees your struggles. As a therapist, I think the relationship comes first. The work we do together requires warmth, comfort, trust and "goodness of fit" between us. I believe the relationship is both the safe and warm point of departure for your exploration and the soft landing place.
Most parents reach out after they have already tried everything they can think of. A child's worries or anger are running the household, school mornings end in tears, or the family keeps having the same fight. I work with families as a system, which means I don't treat a child's symptoms alone. A child's struggles usually make sense in context, and my job is to help you see that context clearly. I see children of all ages, their parents, and adults. Before private practice I was a school-based therapist, so school stress is familiar ground for me.
Most parents reach out after they have already tried everything they can think of. A child's worries or anger are running the household, school mornings end in tears, or the family keeps having the same fight. I work with families as a system, which means I don't treat a child's symptoms alone. A child's struggles usually make sense in context, and my job is to help you see that context clearly. I see children of all ages, their parents, and adults. Before private practice I was a school-based therapist, so school stress is familiar ground for me.
In my experience, I have been the most helpful in therapy when I have worked with clients suffering with anxiety, trauma, and depression. If you are suffering with anxiety, trauma, and/or depression, you have probably experienced your suffering affecting many different parts of your life, which may include, how you treat and feel about yourself, how well you are doing your job, and how you treat people that you love. Our therapy together can help you cope more effectively with difficult emotions, help you treat yourself better, feel better about yourself, and treat the people that you love in the way that you want to.
In my experience, I have been the most helpful in therapy when I have worked with clients suffering with anxiety, trauma, and depression. If you are suffering with anxiety, trauma, and/or depression, you have probably experienced your suffering affecting many different parts of your life, which may include, how you treat and feel about yourself, how well you are doing your job, and how you treat people that you love. Our therapy together can help you cope more effectively with difficult emotions, help you treat yourself better, feel better about yourself, and treat the people that you love in the way that you want to.
Overcoming issues can sometimes involve using strategies to change our thinking and behavior. We all have developed habits of thinking and behavior that are not serving our needs. Therapy can help by identifying these patterns, introducing strategies to reduce them, and increasing more helpful patterns.
Overcoming issues can sometimes involve using strategies to change our thinking and behavior. We all have developed habits of thinking and behavior that are not serving our needs. Therapy can help by identifying these patterns, introducing strategies to reduce them, and increasing more helpful patterns.
See more therapy options for 94706
How does your Therapist compare?
Number of Therapists in 94706
200+
Average cost per session
$200
Therapists in 94706 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 85% | Relationship Issues |
| 82% | Relationship Anxiety |
Average years in practice
16 Years
Top 3 insurances accepted
| 61% | Aetna |
| 40% | Cigna and Evernorth |
| 35% | UnitedHealthcare UHC | UBH |
How Therapists in 94706 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94706?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


