Therapists in 94613

Healing looks different for all of us. As we navigate different seasons, relationships, and themes in life, it can be helpful to have a space that is yours. You are the expert of your experience, and I believe in healing practices that emphasize collaboration and connection. I show up with a relational approach, ready to meet you where you are and how you want to support growth and exploration. I value social justice, supporting a good fit between therapist and client, and flexibility. My practice integrates the honoring of your cultural values, intersecting identities and meaningful relationships that inform who we are.

Helping people when they are in crisis is my passion. I specialize in emergency and acute mental health evaluation and consultation. I am currently accepting patients for brief intervention services only, including: crisis evaluation and acute treatment planning; urgent clinical diagnostic evaluation and consultation; and, private disability evaluations.

I believe strongly in the power of healing though creating a safe, supportive, and non-judgmental space for you to explore your unique experience. My goal is to help you connect with your innate inner strengths, deepen self-understanding and insight, and build skills that foster healing and resilience. I provide short-term solution-focused counseling, as well as long-term in-depth therapy for adults seeking support around a variety of issues. My clients describe me as warm, engaging, and caring.

I provide psychotherapy for adults, teenagers and children, consultation regarding parenting issues, and play therapy for children with behavioral or emotional issues. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from anxiety disorders and depression. I specialize in women's issues and life transitions. My goal is to help people get through difficult and challenging times and see opportunities for growth.

As a Clinical Psychologist, I help people create meaningful change in their lives. My approach is self empowering and compassionate with a sensitivity to cultural differences and social justice. My strength as a therapist is in making deep connections with people, creating a sense of safety and helping clients identify and confront their issues. My personality style is warm, sincere, and down to earth. Those who see me describe me as someone who is "caring, warm, a great listener, interactive, and offers honest insightful feedback."

Welcome! You are ready for a change. You may be overwhelmed by life, feel depressed or anxious, or have difficulty connecting in relationships. Whatever your reason for searching for a psychologist, a part of you believes in the possibility of a better life.

I have many years of experience in dealing with anxiety, depression, loss, life transitions, addictions of all types, and relationship and identity issues. I think my strength is that I approach people on a very human level, with respect, caring and humor. I feel "we are all in the same boat" (including me) and that we all need someone to take us seriously, listen carefully and know how hard it is to be vulnerable to a 'stranger'. I will do my very best to help you create the life you want. I have lost a child, so I have a special sensitivity to grieving parents and their challenges.

I enjoy working with clients who want more than traditional "talk" therapy. I understand you might feel like just talking about your life cannot change your experience of it. You may be asking how can therapy make a difference? My approach is informed by the practice of mindfulness - the non-judgmental observation of the present moment. Research has shown mindfulness to be a highly effective treatment for depression, anxiety, and addiction. How is working in mindfulness different? In mindfulness we learn how to shift our emotional state from one of suffering to more empowered states of aliveness.

Building Stronger Communities through Self Improvement. Culturally sensitive approach to improve positive thinking, and behaviors to reduce stress and anxiety. Strengthen self image and worth by reshaping how we think and how we view perceived challenges in our lives.