Photo of Stephanie Rosso, Psychologist in 94611, CA
Stephanie Rosso
Psychologist, PhD
Verified Verified
2 Endorsed
Oakland, CA 94611
Are you worried about your child? Are they having trouble in school? Not making friends? Has being a parent become really stressful? Parenting is always a challenge and can be even harder if your child is having emotional or behavioral difficulties. My goals are to help children reach their maximum potential emotionally, socially, and behaviorally and help parents be empowered and have more effective parenting skills. I specialize in working with children who have emotional, behavioral and academic difficulties including ADHD, anxiety, depression, poor frustration tolerance, loss of a loved one, trauma, family conflict, and interpersonal relationship difficulties.
Are you worried about your child? Are they having trouble in school? Not making friends? Has being a parent become really stressful? Parenting is always a challenge and can be even harder if your child is having emotional or behavioral difficulties. My goals are to help children reach their maximum potential emotionally, socially, and behaviorally and help parents be empowered and have more effective parenting skills. I specialize in working with children who have emotional, behavioral and academic difficulties including ADHD, anxiety, depression, poor frustration tolerance, loss of a loved one, trauma, family conflict, and interpersonal relationship difficulties.
(510) 822-6721 View (510) 822-6721
Photo of Erin B Harrell, Psychologist in 94611, CA
Erin B Harrell
Psychologist, PsyD
Verified Verified
4 Endorsed
Oakland, CA 94611
Our society often moves fast, and it is easy to get caught up and not allow the time to address the thoughts and emotional reactions that may emerge with challenges and changing life circumstances. With over 10 years of experience serving individuals across the lifespan, I provide an affirmative space for individuals to explore areas in their life where they would like to see growth and change. I also value the opportunities to notice areas of life that feel fulfilling, to explore strengths and reflect on positives. My style is warm and thoughtful. and interactive.
Our society often moves fast, and it is easy to get caught up and not allow the time to address the thoughts and emotional reactions that may emerge with challenges and changing life circumstances. With over 10 years of experience serving individuals across the lifespan, I provide an affirmative space for individuals to explore areas in their life where they would like to see growth and change. I also value the opportunities to notice areas of life that feel fulfilling, to explore strengths and reflect on positives. My style is warm and thoughtful. and interactive.
(510) 400-4990 View (510) 400-4990
Photo of Julia Simone Fogelson, Clinical Social Work/Therapist in 94611, CA
Julia Simone Fogelson
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
3 Endorsed
Oakland, CA 94611
Welcome! I offer psychotherapy to adults, couples and other relationship configurations, families and teens, as well as sex therapy. I am a Certified Sex Therapist (CST) through AASECT and am also a gender care provider. I believe therapy is a collaborative process; you can think of me as a companion as we travel down the roads of your growth together. If you have been thinking about starting therapy, I invite you to contact me. I am committed to helping my clients become the most authentic version of themselves.
Welcome! I offer psychotherapy to adults, couples and other relationship configurations, families and teens, as well as sex therapy. I am a Certified Sex Therapist (CST) through AASECT and am also a gender care provider. I believe therapy is a collaborative process; you can think of me as a companion as we travel down the roads of your growth together. If you have been thinking about starting therapy, I invite you to contact me. I am committed to helping my clients become the most authentic version of themselves.
(510) 681-0729 View (510) 681-0729
Photo of Julie Fishman, Marriage & Family Therapist in 94611, CA
Julie Fishman
Marriage & Family Therapist, MFT
Verified Verified
Oakland, CA 94611
I work with individuals and couples, offering in person or video sessions and specializing in issues of depression, anxiety, and relationship. I believe that we all have the capacity to feel more alive, and achieve our creative potentials. An important part of fostering growth is building trust and safety in the therapeutic relationship, so I place a focus on this as a foundation for our work together. From there, I will support you in working toward goals that we co-create, and can help you to feel a sense of purpose, connection, and freedom in your life. For more information you can visit my website at: juliefishmantherapy.com
I work with individuals and couples, offering in person or video sessions and specializing in issues of depression, anxiety, and relationship. I believe that we all have the capacity to feel more alive, and achieve our creative potentials. An important part of fostering growth is building trust and safety in the therapeutic relationship, so I place a focus on this as a foundation for our work together. From there, I will support you in working toward goals that we co-create, and can help you to feel a sense of purpose, connection, and freedom in your life. For more information you can visit my website at: juliefishmantherapy.com
(510) 394-3698 View (510) 394-3698
Photo of Cheryl Feldman, Marriage & Family Therapist in 94611, CA
Cheryl Feldman
Marriage & Family Therapist, PhD, LMFT, ATR-BC
Verified Verified
Oakland, CA 94611
Children and teens are more aware of their own internal states and the world around them than ever before, while the family unit takes on more stress. This combination can create anxiety, depression, acting out behaviors, confusion, and educational struggles for many. Through a strength-based perspective I focus on communication, relationships, boundaries, and self-care. I work with youth (and families) to explore their patterns of interactions with others and encourage self-awareness and growth in these areas. Developing a relationship with a child or teen takes time and care, both of which I have done for nearly twenty years.
Children and teens are more aware of their own internal states and the world around them than ever before, while the family unit takes on more stress. This combination can create anxiety, depression, acting out behaviors, confusion, and educational struggles for many. Through a strength-based perspective I focus on communication, relationships, boundaries, and self-care. I work with youth (and families) to explore their patterns of interactions with others and encourage self-awareness and growth in these areas. Developing a relationship with a child or teen takes time and care, both of which I have done for nearly twenty years.
(510) 256-7864 View (510) 256-7864
Photo of Amy Taylor Griffin, Clinical Social Work/Therapist in 94611, CA
Amy Taylor Griffin
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Oakland, CA 94611
Adulting is hard! So is being a kid! My therapy offers a safe space to strengthen you and/or your child’s resiliency and find the ease you’ve been seeking. Together, let’s deepen your self-understanding with therapy in a collaborative journey of compassion, healing, and skill building. We all need support at times to develop our strengths, gain guidance towards healing, and create space for positive change.
Adulting is hard! So is being a kid! My therapy offers a safe space to strengthen you and/or your child’s resiliency and find the ease you’ve been seeking. Together, let’s deepen your self-understanding with therapy in a collaborative journey of compassion, healing, and skill building. We all need support at times to develop our strengths, gain guidance towards healing, and create space for positive change.
(510) 350-3934 View (510) 350-3934
Photo of Eva Lyons, Marriage & Family Therapist in 94611, CA
Eva Lyons
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94611  (Online Only)
I believe that our minds and hearts, like our bodies, possess an innate wisdom and ability to heal, given the right environment and structure. Sometimes we get stuck in old patterns and beliefs that helped us in the circumstances we learned them in, but need to be updated in order to allow us to fully embody our best, most authentic and empowered selves. Therapy can assist us in learning more about what automatic programs our system is running, and give us the tools to make these changes.
I believe that our minds and hearts, like our bodies, possess an innate wisdom and ability to heal, given the right environment and structure. Sometimes we get stuck in old patterns and beliefs that helped us in the circumstances we learned them in, but need to be updated in order to allow us to fully embody our best, most authentic and empowered selves. Therapy can assist us in learning more about what automatic programs our system is running, and give us the tools to make these changes.
(510) 592-5714 View (510) 592-5714
Photo of Kari Kagan, Psychologist in 94611, CA
Kari Kagan
Psychologist, PsyD, PMH-C
Verified Verified
Oakland, CA 94611
My approach to psychotherapy is collaborative, empathic, and oriented toward achieving the results my clients desire. I provide skills to increase awareness of problematic patterns that can lead to feeling stuck. Left unaddressed, these patterns can take a toll on relationships, work, health, and self-worth. My goal is to create a non-judgmental and supportive space for exploration and change and to help people get back to living a more meaningful and enjoyable life. In addition, I emphasize a "strength-based" approach, in which I help clients identify and build from strengths and other positive qualities they already have.
My approach to psychotherapy is collaborative, empathic, and oriented toward achieving the results my clients desire. I provide skills to increase awareness of problematic patterns that can lead to feeling stuck. Left unaddressed, these patterns can take a toll on relationships, work, health, and self-worth. My goal is to create a non-judgmental and supportive space for exploration and change and to help people get back to living a more meaningful and enjoyable life. In addition, I emphasize a "strength-based" approach, in which I help clients identify and build from strengths and other positive qualities they already have.
(415) 968-2557 View (415) 968-2557
Photo of Pablo Martinez, Marriage & Family Therapist in 94611, CA
Pablo Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Oakland, CA 94611
Bienvenidos: Si usted es como yo probablemente tiene ideas y dudas acerca de pedir ayuda psycologica. Culturalmente pensamos que recurrir a este tipo de ayuda significa que somos debiles o "insanos", pero la ayuda que se nos ofrece es poca o impractica. Ademas, no podemos solucionar todos nuestros problemas solos. Algunas de nuestras cualidades culturales radican en el soporte que nuestra comunidad, familia, y amigos nos ofrecen; es tiempo de que este principio aplique en la ayuda psycologica, y esto es en lo que yo me especializo.
Bienvenidos: Si usted es como yo probablemente tiene ideas y dudas acerca de pedir ayuda psycologica. Culturalmente pensamos que recurrir a este tipo de ayuda significa que somos debiles o "insanos", pero la ayuda que se nos ofrece es poca o impractica. Ademas, no podemos solucionar todos nuestros problemas solos. Algunas de nuestras cualidades culturales radican en el soporte que nuestra comunidad, familia, y amigos nos ofrecen; es tiempo de que este principio aplique en la ayuda psycologica, y esto es en lo que yo me especializo.
(510) 454-8467 View (510) 454-8467
Photo of Shannon Knorr, Pre-Licensed Professional in 94611, CA
Shannon Knorr
Pre-Licensed Professional, AMFT
Verified Verified
Oakland, CA 94611  (Online Only)
I enjoy in working with; self esteem & worth, trauma healing & recovery, body image & body positivity, disordered eating & relationship to body, belonging as our birthright, transforming deep shame into liberation, body & sex shame, relationships and boundaries, anxiety, stress & hyper-vigilance, nervous system imbalances, life transitions & identity, honoring grief, loss & death, life threatening illness, cancer, auto-immune disease, rites of passage, aging, adolescence, menopause, women's empowerment, highly sensitive people & empaths, people pleasers, intergenerational trauma & ancestral healing, mothering & the mother wound.
I enjoy in working with; self esteem & worth, trauma healing & recovery, body image & body positivity, disordered eating & relationship to body, belonging as our birthright, transforming deep shame into liberation, body & sex shame, relationships and boundaries, anxiety, stress & hyper-vigilance, nervous system imbalances, life transitions & identity, honoring grief, loss & death, life threatening illness, cancer, auto-immune disease, rites of passage, aging, adolescence, menopause, women's empowerment, highly sensitive people & empaths, people pleasers, intergenerational trauma & ancestral healing, mothering & the mother wound.
(510) 983-4457 View (510) 983-4457
Photo of Asae Kondo, Marriage & Family Therapist in 94611, CA
Asae Kondo
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Oakland, CA 94611  (Online Only)
Do you find yourself feeling overwhelmed and weighed down by critical self-talk? Is it difficult to stand up for your needs and set healthy boundaries? Many of us have the desire to be truly listened to, seen, and deeply understood. I believe all of us have the answers within ourselves and our unique experiences, and sometimes we just need a little help from someone else to help us discover them. I'm not going to talk your ear off or mansplain your nervous system to you. I will listen, we will talk through things, I will challenge the way you look at things, there may be tears, and there will definitely be laughter.
Do you find yourself feeling overwhelmed and weighed down by critical self-talk? Is it difficult to stand up for your needs and set healthy boundaries? Many of us have the desire to be truly listened to, seen, and deeply understood. I believe all of us have the answers within ourselves and our unique experiences, and sometimes we just need a little help from someone else to help us discover them. I'm not going to talk your ear off or mansplain your nervous system to you. I will listen, we will talk through things, I will challenge the way you look at things, there may be tears, and there will definitely be laughter.
(510) 953-4605 View (510) 953-4605
Photo of Richard Austin Heafey, Psychologist in 94611, CA
Richard Austin Heafey
Psychologist, PsyD, MA
Verified Verified
Oakland, CA 94611
Recognizing the need for help is challenging enough; finding the best clinician should be simple and straightforward. Regardless of who we are working with, our primary focus is on improving self-esteem, building self-confidence, and working to enrich the self-worth of each of our clients. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they belong to, and the life they deserve to experience. Put simply, we aim to improve the quality of life for every one of our clients.
Recognizing the need for help is challenging enough; finding the best clinician should be simple and straightforward. Regardless of who we are working with, our primary focus is on improving self-esteem, building self-confidence, and working to enrich the self-worth of each of our clients. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they belong to, and the life they deserve to experience. Put simply, we aim to improve the quality of life for every one of our clients.
(510) 617-5867 View (510) 617-5867
Photo of Korie Vannerus, Pre-Licensed Professional in 94611, CA
Korie Vannerus
Pre-Licensed Professional, AMFT, #117592
Verified Verified
Oakland, CA 94611
I work with individual women, men, couples & teens. I am particularly interested in the healing of men and women's relationships with each other, both in individual & couples work. My clients often desire to improve their relationships, communication skills, sexual intimacy, & identifying self-sabotaging patterns. Additionally, feeling stuck/misunderstood, low self-esteem, shame or anxiety may be present. My work here is often in uncovering how these issues were rooted, have function, where the strength lies, and how all are an opportunity for transformation into living a more fulfilling life. In the ways uniquely fulfilling to you
I work with individual women, men, couples & teens. I am particularly interested in the healing of men and women's relationships with each other, both in individual & couples work. My clients often desire to improve their relationships, communication skills, sexual intimacy, & identifying self-sabotaging patterns. Additionally, feeling stuck/misunderstood, low self-esteem, shame or anxiety may be present. My work here is often in uncovering how these issues were rooted, have function, where the strength lies, and how all are an opportunity for transformation into living a more fulfilling life. In the ways uniquely fulfilling to you
(831) 319-5262 View (831) 319-5262
Photo of Neda Nguyen Baraghani, Marriage & Family Therapist Associate in 94611, CA
Neda Nguyen Baraghani
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94611  (Online Only)
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
(510) 800-2874 View (510) 800-2874
Photo of Emily Johnson, Clinical Social Work/Therapist in 94611, CA
Emily Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oakland, CA 94611  (Online Only)
Starting therapy can be daunting. Perhaps you are in crisis and feeling overwhelmed. Or you have long meant to get help with an issue, but it feels hard to know where to start. I am skilled at helping people find the part of themselves that most urgently needs to be attended to.
Starting therapy can be daunting. Perhaps you are in crisis and feeling overwhelmed. Or you have long meant to get help with an issue, but it feels hard to know where to start. I am skilled at helping people find the part of themselves that most urgently needs to be attended to.
(510) 878-4537 View (510) 878-4537
Photo of Rachel Eelkema, Associate Professional Clinical Counselor in 94611, CA
Rachel Eelkema
Associate Professional Clinical Counselor, MA, MD, APCC
Verified Verified
1 Endorsed
Oakland, CA 94611
I am a clinical counselor who focuses on Women’s Health, Substance Abuse, Anxiety, and Depression. I enjoy working with clients to find meaning in their experiences and take control of the narrative of their life, with the goal of minimizing suffering and moving toward greater happiness or contentment. Whether discussing difficult emotions related to women’s experience of pregnancy, relationships, or menopause; identifying possible approaches to achieve freedom from addiction; or relieving the pain of depression or anxiety, I aim to provide a safe and welcoming space for clients to freely express needs and concerns.
I am a clinical counselor who focuses on Women’s Health, Substance Abuse, Anxiety, and Depression. I enjoy working with clients to find meaning in their experiences and take control of the narrative of their life, with the goal of minimizing suffering and moving toward greater happiness or contentment. Whether discussing difficult emotions related to women’s experience of pregnancy, relationships, or menopause; identifying possible approaches to achieve freedom from addiction; or relieving the pain of depression or anxiety, I aim to provide a safe and welcoming space for clients to freely express needs and concerns.
(510) 650-1653 View (510) 650-1653
Photo of Nicole Poell, Psychologist in 94611, CA
Nicole Poell
Psychologist, PsyD
Verified Verified
1 Endorsed
Oakland, CA 94611  (Online Only)
Right now, you are doing something very courageous! You are taking the first step toward a more meaningful and rich life. You might sense that your thoughts and feelings are holding you back from truly living your life. You might have had traumatic life experience(s) that shaped your life in a way that is unfulfilling and terrifying. You might feel plagued by depression and/or anxiety, feel uncomfortable in your own skin or as if you are not performing to your best abilities. I want to commend you for taking this step and I would feel honored to be on this journey with you, helping you live a more satisfying, engaged and full life.
Right now, you are doing something very courageous! You are taking the first step toward a more meaningful and rich life. You might sense that your thoughts and feelings are holding you back from truly living your life. You might have had traumatic life experience(s) that shaped your life in a way that is unfulfilling and terrifying. You might feel plagued by depression and/or anxiety, feel uncomfortable in your own skin or as if you are not performing to your best abilities. I want to commend you for taking this step and I would feel honored to be on this journey with you, helping you live a more satisfying, engaged and full life.
(510) 849-6755 View (510) 849-6755
Photo of Adriana Rodríguez García, Marriage & Family Therapist in 94611, CA
Adriana Rodríguez García
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
1 Endorsed
Oakland, CA 94611
In my career I have had the privilege of working with children, teens, adults, parents, couples and families, supporting them in their growth process. Therapy is sought out for a variety of reasons. For some of us, life circumstances have impacted us in such a way that effect how we interact with the world and those around us. Life is created by the situations we encounter, and the quality of our lives often depends on the quality of our relationships. Therapy provides an intentional space to explore our relationships with others, ourselves, and the dance that takes place between the layers and intersections of these dynamics.
In my career I have had the privilege of working with children, teens, adults, parents, couples and families, supporting them in their growth process. Therapy is sought out for a variety of reasons. For some of us, life circumstances have impacted us in such a way that effect how we interact with the world and those around us. Life is created by the situations we encounter, and the quality of our lives often depends on the quality of our relationships. Therapy provides an intentional space to explore our relationships with others, ourselves, and the dance that takes place between the layers and intersections of these dynamics.
(510) 405-1282 View (510) 405-1282
Photo of Jenafir House, Clinical Social Work/Therapist in 94611, CA
Jenafir House
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611  (Online Only)
I offer validating, compassionate, skilled psychotherapy and coaching in DBT, ACT and other evidence-based treatments. If you are struggling with anxiety, depression, emotion dysregulation or a sense of 'disconnection' from your values and purpose, the skills-based therapy of DBT can be life-changing. I am passionate about DBT and mindfulness - and how our practice of these powerful skills can help us build a life worth living. Empathy, humor and cultural humility are cornerstones of my work, along with a deeply collaborative approach with my clients. See https://jenafir-house.clientsecure.me for more information.
I offer validating, compassionate, skilled psychotherapy and coaching in DBT, ACT and other evidence-based treatments. If you are struggling with anxiety, depression, emotion dysregulation or a sense of 'disconnection' from your values and purpose, the skills-based therapy of DBT can be life-changing. I am passionate about DBT and mindfulness - and how our practice of these powerful skills can help us build a life worth living. Empathy, humor and cultural humility are cornerstones of my work, along with a deeply collaborative approach with my clients. See https://jenafir-house.clientsecure.me for more information.
(510) 369-0373 View (510) 369-0373
Photo of Mira Levi Elwell, Clinical Social Work/Therapist in 94611, CA
Mira Levi Elwell
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Oakland, CA 94611
I am a LCSW with over a decade of social work experience in clinic, school, non-profit and community settings. I specialize in working with adults, adolescents and their families, members of the LGBTQI2S+ communities, and with working artists. I have an understanding and dedication to working within a social justice framework, and strive to maintain a practice that is affirming of all identities, experiences and orientations. I believe that any strong therapeutic relationship is built on collaboration, honesty, and the belief that change is possible.
I am a LCSW with over a decade of social work experience in clinic, school, non-profit and community settings. I specialize in working with adults, adolescents and their families, members of the LGBTQI2S+ communities, and with working artists. I have an understanding and dedication to working within a social justice framework, and strive to maintain a practice that is affirming of all identities, experiences and orientations. I believe that any strong therapeutic relationship is built on collaboration, honesty, and the belief that change is possible.
(510) 298-3311 View (510) 298-3311

How does your Therapist compare?

Number of Therapists in 94611

600+

Average cost per session

$195

Therapists in 94611 who prioritize treating:

93% Anxiety
90% Depression
78% Relationship Issues
73% Trauma and PTSD
71% Self Esteem
69% Grief
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
49% Anthem | Elevance
46% MHN | Health Net

How Therapists in 94611 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 94611?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.