Therapists in 94590

Do you ever struggle with feeling like you’re not enough? Are you always having to prove yourself? As a person of mixed heritage, born in Trinidad, and an immigrant, I can relate. It’s very important to me, that in therapy, you get to be who you are and to feel accepted as who you are. Don’t wait, because life can be so much better. Let’s get stronger together.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Call me to provide extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life.

I believe many of our greatest challenges can provide guidance and motivation in taking steps to change and grow. Our mind & body had an innate ability to heal and recover. As a therapist it is my goal to support you in providing therapies that connect you to your innate healing, to help ease your pain and suffering. When feeling the impact of anxiety, depression, trauma, anger, or substance abuse, a person's ability to connect to their healing and recovery becomes much harder. My focus is to create a safe, non-judgmental and nurturing online space for your therapy. l offer evidence based therapies, with a focus on EMDR and CBT.

Ever find yourself in life, wondering how to continue your path to success while dealing with obstacles of construction? Whether you have had therapy in the past or this would be your first experience, I would like to be a resource of direction to help you navigate through this process.

Attention** Please email for fastest response. You may be trying to make changes in your life. Perhaps your past is preventing you from achieving your goals or you are frustrated with failed attempts at happiness. And although you might be genuinely motivated to change, you simply do not know how. Congratulations on taking the first step in your healing journey. I'm here to help you. **Email is my preferred method of communication**.

"If you're going to live, leave a legacy. Make a mark on the world that can't be erased." -Maya Angelou. Being human is to experience loneliness, fear, shame, doubt, death, loss, and other emotions. I help people take charge of their lives making long-lasting changes. I will support you through a self-healing journey in a safe environment. I can help you find your own voice and path in life.

My current caseload consists mainly of individuals in the LGBTQ+ community specifically Gender Therapy. My clients are all in different places within their transition and self discovery. I am able to provide letters for individuals that are in need and will continue to be an advocate for you through your journey. - Now accepting Associates for Clinical Supervision - California Residents: Self-Pay only. I will help you locate your reimbursement forms.

Recovery from toxic relationships, healing trauma, empowerment, finding meaning, improving relationships, and a healthy balance in life has been key in my work with clients. My MA is in Counseling Psychology with Transpersonal focus, guiding me to support clients in using their spirituality to heal. Intuitively, I started studying somatic approaches to healing in 2002; I became a Somatic Experiencing Practitioner in 2010. My BA is in Communication Design. I often utilize art activities to help clients lower anxiety, improve awareness, and release stress. I emigrated from Poland at age 13, and work well with diverse clients.

Hello future clients! Please take a minute and appreciate yourself as the first step in your health journey. As the initial step of recognizing the desire for change and acting on it, can be the most difficult. We can sometimes feel overwhelmed and under appreciated. At other times we may feel lost, lonely and lacking direction and/or skills to address unresolved conflicts within us. Other times, we just need someone impartial to talk to. Actively addressing your emotional health is as crucial as the food you eat and the air you breath. A positive mental state is attainable and I would be honored to assist you in achieving it.

Many people find themselves repeating the same patterns- reactive triggers, relational issues, struggles with addictions, moods, anxieties- even after years of therapy, and other body/mind practices. i have found that if we can identify one or more of these patterns (in daily life),we can follow the thread of each pattern to resolve it at its (oftentimes traumatic) roots. I help you to explore and transform one or more core patterns in your self and life, to develop new capacities and reawaken deep soul qualities. This body-experiential process enables you to release the energy bound within patterns- and recover your inner spirit.

Are you longing for a relationship that's full of joy and pleasure? Do you need help resolving conflicts, improving communication, or having more intimacy? I can help! Visit my website for resources. I can also consult with you anywhere in the world by Zoom, Facetime, Skype, phone or email: drvictoria@coupleswisdom.com or call me at 510.882.2330.

Are you noticing sadness and anxiety, feeling stuck or lack of connection? My collaborative approach is gentle, compassionate, non-judgmental, and nurturing that encourages exploration, enables enlightenment and promotes transformation and healing. My style draws from using creativity and therapeutic modalities that include, humanistic, positive psychology, behavioral, and traditional psychotherapy. I pride myself with being empathetic and creative as a bridge to develop connection and provide support and empowerment in a safe and confidential environment so you can discover your full potential.

Are you having trouble in your relationship? Are you having trouble with dating and finding the love relationship that you want? Are you a parent who needs help providing structure and healthy boundaries in the lives of your children? Is your family in crisis and you need help setting boundaries and getting back on track? Are you divorcing and do not know what to do? I work with you individually to help with these issues and help you build the skills it takes to find or keep the quality romantic and family relationships you deserve.

It takes a strong person to realize when they have exhausted their own resources and need help. I applaud that courage and treat all clients with dignity and respect. I have known since age 14 that I wanted to be a therapist. I got my Masters in Marriage and Family Counseling in 1992 and have been licensed since 1999. I am passionate about providing professional therapy services and feel blessed that I get to do this everyday. 12 Step Friendly!