Therapists in 94577
Do you feel weary of the constant parade of "failed" relationships that show up in your life? Would you like to discover the secret to attracting and keeping a healthy committed relationship? If you answered "yes" to these questions, you have come to the right place. I have 25 years of experience in helping people just like you to understand how the patterns of unhealthy relationships are laid down very early in life. Relationships are like a "dance" in which each partner performs their "steps". Becoming aware of your "steps" means you can change them, and reap amazing rewards.
Do you feel weary of the constant parade of "failed" relationships that show up in your life? Would you like to discover the secret to attracting and keeping a healthy committed relationship? If you answered "yes" to these questions, you have come to the right place. I have 25 years of experience in helping people just like you to understand how the patterns of unhealthy relationships are laid down very early in life. Relationships are like a "dance" in which each partner performs their "steps". Becoming aware of your "steps" means you can change them, and reap amazing rewards.
I work with adults navigating ADHD, anxiety, depression, trauma, substance use, relationship concerns, or life transitions. As a Registered Psychological Associate at Jones Psychological Services, I provide telehealth therapy and adult psychological assessments throughout California in a collaborative, culturally responsive environment.
I work with adults navigating ADHD, anxiety, depression, trauma, substance use, relationship concerns, or life transitions. As a Registered Psychological Associate at Jones Psychological Services, I provide telehealth therapy and adult psychological assessments throughout California in a collaborative, culturally responsive environment.
I help women become more present and powerful in their lives. I help individuals from all walks of life free themselves from the pain of the past, make better choices in the present, identify and realize their dreams. For those working with expanded states of consciousness, I also provide guidance in preparation and integration to help make the most of their insights and experiences.
I help women become more present and powerful in their lives. I help individuals from all walks of life free themselves from the pain of the past, make better choices in the present, identify and realize their dreams. For those working with expanded states of consciousness, I also provide guidance in preparation and integration to help make the most of their insights and experiences.
I am an experienced and interactive therapist who cares about helping you feel better as soon as possible. I will work to help you identify and accomplish your own goals. Together we will create a safe environment to help you feel comfortable and understood without judgement. My approach varies based on individual needs, and is influenced by several types of therapeutic orientations including Hakomi, Narrative, Mindfulness-based CBT and Brainspotting. I specialize in working with adolescents, young adults, families and women. Everyone is welcome.
I am an experienced and interactive therapist who cares about helping you feel better as soon as possible. I will work to help you identify and accomplish your own goals. Together we will create a safe environment to help you feel comfortable and understood without judgement. My approach varies based on individual needs, and is influenced by several types of therapeutic orientations including Hakomi, Narrative, Mindfulness-based CBT and Brainspotting. I specialize in working with adolescents, young adults, families and women. Everyone is welcome.
N. Elyse Ndu
Marriage & Family Therapist Associate, AMFT, MFT, MAOM
1 Endorsed
San Leandro, CA 94577
Hello! I'm Elyse, and I honor the chance to walk with you through wherever you find yourself in your journey. I am people-person who strives to make a safe space for others to work on themselves. Having been a fitness professional, I also embrace somatic, holistic and evidence-based approaches. I look forward to supporting your wellness.
Hello! I'm Elyse, and I honor the chance to walk with you through wherever you find yourself in your journey. I am people-person who strives to make a safe space for others to work on themselves. Having been a fitness professional, I also embrace somatic, holistic and evidence-based approaches. I look forward to supporting your wellness.
I specialize in working with anxiety, perfectionism, codependency, boundaries, and relationship concerns. I work particularly well with clients who struggle to make sense of all the different voices in their head, landing often on self-criticism or shame. Where there's a need to build awareness, acceptance, and self compassion, I will create the space to explore and understand, so you can restore authenticity, resilience, and agency in your life.
I specialize in working with anxiety, perfectionism, codependency, boundaries, and relationship concerns. I work particularly well with clients who struggle to make sense of all the different voices in their head, landing often on self-criticism or shame. Where there's a need to build awareness, acceptance, and self compassion, I will create the space to explore and understand, so you can restore authenticity, resilience, and agency in your life.
There are times in our life when difficulties lead to thoughts and feelings within us that we are uncomfortable with. Ignoring those feelings doesn’t make them go away and often leave us frustrated and feeling stuck. Seeking counseling is a helpful way to find relief and healing when struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
My background includes supporting clients in schools, homes, clinics, and correctional facilities. My practice also includes providing therapy to students, law enforcement, teachers, first responders, and medical personnel.
There are times in our life when difficulties lead to thoughts and feelings within us that we are uncomfortable with. Ignoring those feelings doesn’t make them go away and often leave us frustrated and feeling stuck. Seeking counseling is a helpful way to find relief and healing when struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
My background includes supporting clients in schools, homes, clinics, and correctional facilities. My practice also includes providing therapy to students, law enforcement, teachers, first responders, and medical personnel.
There is no way around the fact that life throws ongoing curve balls, and sometimes those balls feel enormously overwhelming. I see therapy as a means to help people move through their suffering and finds better ways to experience their life and develop aspects of their mind that equip them to feel more joy, inner comfort, inner integration and meaning. I work empathically to build awareness of repetitive patterns, gain relief from emotional pain and help build deeper connections to oneself and others. My careful use of attunement and connecting one's core self to "parts" of the mind, one can experience deep and lasting change.
There is no way around the fact that life throws ongoing curve balls, and sometimes those balls feel enormously overwhelming. I see therapy as a means to help people move through their suffering and finds better ways to experience their life and develop aspects of their mind that equip them to feel more joy, inner comfort, inner integration and meaning. I work empathically to build awareness of repetitive patterns, gain relief from emotional pain and help build deeper connections to oneself and others. My careful use of attunement and connecting one's core self to "parts" of the mind, one can experience deep and lasting change.
I believe that every one of us has the potential of establishing a fuller and more joyous relationship with others and the world. As we work to bring our own unique voice into our lives, we frequently struggle against our childhood conditioning and the culture within which we find ourselves. Therapy as I see and practice it, is a process by which people, reconnect with their deepest yearnings and are helped to become more of whom they were meant to be so they may fulfill their truest destiny.
I believe that every one of us has the potential of establishing a fuller and more joyous relationship with others and the world. As we work to bring our own unique voice into our lives, we frequently struggle against our childhood conditioning and the culture within which we find ourselves. Therapy as I see and practice it, is a process by which people, reconnect with their deepest yearnings and are helped to become more of whom they were meant to be so they may fulfill their truest destiny.
In addition to adult individuals and couples, I work quite well with difficult adolescents and pre-teens, and can tolerate a high degree of intensity in therapy sessions. I am uniquely capable of providing a containing and non-judgmental space, and am particularly interested in working with issues that arise as a result of counter-culture lifestyles. I bring a social justice perspective to my work, meaning that I take the entirety of my clients' environment as equally important and formative as their early childhood relationships and mental processes.
In addition to adult individuals and couples, I work quite well with difficult adolescents and pre-teens, and can tolerate a high degree of intensity in therapy sessions. I am uniquely capable of providing a containing and non-judgmental space, and am particularly interested in working with issues that arise as a result of counter-culture lifestyles. I bring a social justice perspective to my work, meaning that I take the entirety of my clients' environment as equally important and formative as their early childhood relationships and mental processes.
You are seeking to gain insight into your current situation by making meaningful connections. You want to make changes in your life, but are struggling to find motivation and inner guidance. You want to move past difficult emotions and need help navigating and uncovering them in safe ways. You need healthy ways to manage stress so you can feel your feelings and not get overwhelmed by them. You long for more satisfaction in relationships, and need tools for communication and boundary setting. You desire to feel more connected to yourself and are in search of someone to help.
You are seeking to gain insight into your current situation by making meaningful connections. You want to make changes in your life, but are struggling to find motivation and inner guidance. You want to move past difficult emotions and need help navigating and uncovering them in safe ways. You need healthy ways to manage stress so you can feel your feelings and not get overwhelmed by them. You long for more satisfaction in relationships, and need tools for communication and boundary setting. You desire to feel more connected to yourself and are in search of someone to help.
Welcome to a therapeutic journey focused on fostering awareness, resolving issues, gaining insight, and strengthening relationships. As a dedicated therapist, I specialize in working with both individuals and families, providing a supportive space for growth and healing. Together, we'll explore the depths of your emotions, navigate challenges, and uncover new perspectives to promote personal and relational well-being. Whether you're seeking to address specific concerns, enhance communication, or simply deepen your self-understanding, I'm here to accompany you on your path to greater clarity, connection, and resilience.
Welcome to a therapeutic journey focused on fostering awareness, resolving issues, gaining insight, and strengthening relationships. As a dedicated therapist, I specialize in working with both individuals and families, providing a supportive space for growth and healing. Together, we'll explore the depths of your emotions, navigate challenges, and uncover new perspectives to promote personal and relational well-being. Whether you're seeking to address specific concerns, enhance communication, or simply deepen your self-understanding, I'm here to accompany you on your path to greater clarity, connection, and resilience.
Are you struggling to rediscover your best self? Do you find self-doubt or fear holding you back? It takes courage to face difficulties/traumas from the past and begin to live and dream again. I have over 20 years of experience helping people manage transitions and experience victory over past traumatic experiences. I enjoy walking with and celebrating my clients' personal resilience and internal resources to overcome difficult circumstances and issues (trauma, depression and anxiety). As a compassionate listener, I help equip my clients with tools for growth and opportunities to embrace new meaning in life with joy and courage.
Are you struggling to rediscover your best self? Do you find self-doubt or fear holding you back? It takes courage to face difficulties/traumas from the past and begin to live and dream again. I have over 20 years of experience helping people manage transitions and experience victory over past traumatic experiences. I enjoy walking with and celebrating my clients' personal resilience and internal resources to overcome difficult circumstances and issues (trauma, depression and anxiety). As a compassionate listener, I help equip my clients with tools for growth and opportunities to embrace new meaning in life with joy and courage.
Are you feeling the effects of trauma or relational complexities? Have you been drowning from the impact of depression, anxiety, or PTSD? Or do you have a paradoxical stories of love ... that also overlap with: communication struggles, heartbreak, loss, pain or grief? I help clients: decrease traumas effects & improve relationships, while providing support & tools to alleviate anxiety, depression, grief, codependency, addiction, life transitions, stress, or communication (to name a few). If you're looking for space to process difficult seasons with a caring professional - you've come to the right spot. (Ctd. bio & site: below)
Are you feeling the effects of trauma or relational complexities? Have you been drowning from the impact of depression, anxiety, or PTSD? Or do you have a paradoxical stories of love ... that also overlap with: communication struggles, heartbreak, loss, pain or grief? I help clients: decrease traumas effects & improve relationships, while providing support & tools to alleviate anxiety, depression, grief, codependency, addiction, life transitions, stress, or communication (to name a few). If you're looking for space to process difficult seasons with a caring professional - you've come to the right spot. (Ctd. bio & site: below)
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
I have been a therapist since 1987. I see adults only, specializing in individual growth and development, work issues, couples’ connection issues and underlying child and adult trauma. I apply both psychological theories and practical life experience to understand what my client is experiencing from a psychological perspective. I consider what social pressures or situations impact your thinking/emotional states and what therapeutic approaches might be most helpful. I take into account the client's unique human diversity, personal development, and spirituality. Together, we select achievable goals and work toward those.
I have been a therapist since 1987. I see adults only, specializing in individual growth and development, work issues, couples’ connection issues and underlying child and adult trauma. I apply both psychological theories and practical life experience to understand what my client is experiencing from a psychological perspective. I consider what social pressures or situations impact your thinking/emotional states and what therapeutic approaches might be most helpful. I take into account the client's unique human diversity, personal development, and spirituality. Together, we select achievable goals and work toward those.
I specialize in supportive counseling with those facing serious illness (chronic, life threatening or new diagnoses), coping with the challenges of caregiving and grief/loss, as well as dealing with other life transitions. I am also pleased to provide consultations regarding elder care and planning for increasing needs. I frequently facilitate caregiver support groups and groups to support hospice staff members as they provide care to those who are terminally ill. In addition, I offer workshops employing expressive arts to address issues of grief and life transitions (Example: Day of the Dead Altar-making in Honor of Lost Loved ones).
I specialize in supportive counseling with those facing serious illness (chronic, life threatening or new diagnoses), coping with the challenges of caregiving and grief/loss, as well as dealing with other life transitions. I am also pleased to provide consultations regarding elder care and planning for increasing needs. I frequently facilitate caregiver support groups and groups to support hospice staff members as they provide care to those who are terminally ill. In addition, I offer workshops employing expressive arts to address issues of grief and life transitions (Example: Day of the Dead Altar-making in Honor of Lost Loved ones).
Do you feel anxious and overwhelmed? Are you on an endless treadmill of conflicts, or under the grip of anger, depression or trauma from the past? I work with individuals and couples on emotional and relationship issues, helping them resolve issues from the past that are affecting their present. Perhaps I can help you resolve your issues also.
Do you feel anxious and overwhelmed? Are you on an endless treadmill of conflicts, or under the grip of anger, depression or trauma from the past? I work with individuals and couples on emotional and relationship issues, helping them resolve issues from the past that are affecting their present. Perhaps I can help you resolve your issues also.
Reaching out for support may feel difficult but you are totally worth it. I can provide you with a place where you will be listened to with compassion and understanding. Through our work together I will bring gentle curiosity to the areas of your life you want to explore. This can look like nurturing any tender wounds, fostering belonging for abandoned parts of yourself, embracing acceptance for things you can't change, and building skills needed for constructing the life and relationships you desire.
Reaching out for support may feel difficult but you are totally worth it. I can provide you with a place where you will be listened to with compassion and understanding. Through our work together I will bring gentle curiosity to the areas of your life you want to explore. This can look like nurturing any tender wounds, fostering belonging for abandoned parts of yourself, embracing acceptance for things you can't change, and building skills needed for constructing the life and relationships you desire.
Therapy is a space you carve out with me to reconnect - with yourself, your goals, your life’s meaning, your passion, your creativity, your spiritual path. We all struggle with difficult things at times; they pull us away from who we want to be, or the path we intend to walk in life. I believe relationships are the most important healers we have in our lives – starting with your relationship with yourself! Extending to all your other important and beloved relationships - with family, friends, community, planet, and spirit. No matter where you are, your journey to self-empowerment and joy begins Right Here. I will be there with you.
Therapy is a space you carve out with me to reconnect - with yourself, your goals, your life’s meaning, your passion, your creativity, your spiritual path. We all struggle with difficult things at times; they pull us away from who we want to be, or the path we intend to walk in life. I believe relationships are the most important healers we have in our lives – starting with your relationship with yourself! Extending to all your other important and beloved relationships - with family, friends, community, planet, and spirit. No matter where you are, your journey to self-empowerment and joy begins Right Here. I will be there with you.
See more therapy options for 94577
How does your Therapist compare?
Number of Therapists in 94577
100+
Average cost per session
$180
Therapists in 94577 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 83% | Depression |
| 74% | Relationship Issues |
| 70% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 72% | Cigna and Evernorth |
| 62% | Anthem |
How Therapists in 94577 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |