Therapists in 94561
Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, and I hold a safe space for my clients to express themselves as they work through challenges. I tend to use cognitive behavioral therapy, which looks at how thoughts connect to behavior and produce actions. I also use a psychodynamic approach, reality-based therapy, and brief solution-focused. A mix of these modalities helps bring in the focus of challenges to work through.
Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, and I hold a safe space for my clients to express themselves as they work through challenges. I tend to use cognitive behavioral therapy, which looks at how thoughts connect to behavior and produce actions. I also use a psychodynamic approach, reality-based therapy, and brief solution-focused. A mix of these modalities helps bring in the focus of challenges to work through.
Are you experiencing difficulty concentrating, racing thoughts, dealing with brain fog, crying spells or panic attacks due to the inability to manage your anxious or depressed symptoms? If you are struggling to find a balance or do not know where to begin, then it is time to connect with a therapist that can help! Let us work together to develop a plan that will enable you to bounce back in self confidence and resilience by equipping you with the right coping tools to succeed.
Are you experiencing difficulty concentrating, racing thoughts, dealing with brain fog, crying spells or panic attacks due to the inability to manage your anxious or depressed symptoms? If you are struggling to find a balance or do not know where to begin, then it is time to connect with a therapist that can help! Let us work together to develop a plan that will enable you to bounce back in self confidence and resilience by equipping you with the right coping tools to succeed.
Hello, my name is Yahsemin Lennan. I am a Licensed Marriage and Family Therapist. I am committed to working with couples, individuals, and young adults who are facing some of life’s challenges and are experiencing conflict in their relationships. I have experience working with people who struggle with anxiety, depression, anger, and trauma. My approach to therapy is individualized to meet your needs. I draw from person-centered, cognitive behavioral, emotionally focused, Dialectical Behavior Therapy (DBT), and the Gottman Method. In addition, I utilize brainspotting.
Hello, my name is Yahsemin Lennan. I am a Licensed Marriage and Family Therapist. I am committed to working with couples, individuals, and young adults who are facing some of life’s challenges and are experiencing conflict in their relationships. I have experience working with people who struggle with anxiety, depression, anger, and trauma. My approach to therapy is individualized to meet your needs. I draw from person-centered, cognitive behavioral, emotionally focused, Dialectical Behavior Therapy (DBT), and the Gottman Method. In addition, I utilize brainspotting.
Franci Smith
Marriage & Family Therapist, MS, LMFT, LPCC
1 Endorsed
Serves Area
Not accepting new clients
My goal is to provide you with compassionate understanding and a clear plan for moving forward, whatever this means for you. It may mean recovering from depression, overcoming anxiety and stress, healing and improving your relationships, learning to cope with difficult situations, or improving communication. It could also mean helping you enjoy life more, regardless of what is happening around you. I have been providing therapy to individual adults, teens, couples and families for many years. I work with a diverse range of emotional, behavioral & relationship issues, utilizing the most effective strategies.
My goal is to provide you with compassionate understanding and a clear plan for moving forward, whatever this means for you. It may mean recovering from depression, overcoming anxiety and stress, healing and improving your relationships, learning to cope with difficult situations, or improving communication. It could also mean helping you enjoy life more, regardless of what is happening around you. I have been providing therapy to individual adults, teens, couples and families for many years. I work with a diverse range of emotional, behavioral & relationship issues, utilizing the most effective strategies.
Currently accepting new clients! I use an integrative approach of CBT, DBT, Life Skills and reality testing. Each patient is very individualistic in the approach. Customizing a treatment plan that is inclusive of the patient's goals and needs help to make the patient feel they are included in their process. I love to problem solve and help patient's create the awareness to build up to finding solutions from their problem saturated stories. I meet the patient where they are at and also implement challenges that will produce a level of accountability, free of judgement.
Currently accepting new clients! I use an integrative approach of CBT, DBT, Life Skills and reality testing. Each patient is very individualistic in the approach. Customizing a treatment plan that is inclusive of the patient's goals and needs help to make the patient feel they are included in their process. I love to problem solve and help patient's create the awareness to build up to finding solutions from their problem saturated stories. I meet the patient where they are at and also implement challenges that will produce a level of accountability, free of judgement.
I am here to support you! You deserve to live a life that leaves you excited to wake up every morning. We all face challenges and may experience unexpected life events that have the capacity to set us back. Difficult emotions can be challenging to manage and can interfere with a variety of aspects of a person's life. I will help you to alleviate unwanted symptoms to improve functioning, improve interaction patterns, and help to understand and resolve challenges. Whether you are seeking extra support through a challenging situation or are looking to head in a new direction, I look forward to collaborating with you on your goals.
I am here to support you! You deserve to live a life that leaves you excited to wake up every morning. We all face challenges and may experience unexpected life events that have the capacity to set us back. Difficult emotions can be challenging to manage and can interfere with a variety of aspects of a person's life. I will help you to alleviate unwanted symptoms to improve functioning, improve interaction patterns, and help to understand and resolve challenges. Whether you are seeking extra support through a challenging situation or are looking to head in a new direction, I look forward to collaborating with you on your goals.
During stressful times, constant worrying, anxiety, anger, and sadness surfaces and causes disruption with relationships, sleep, eating habits, and health. I strongly believe in the mind and body connection and, with help, stress can be an opportunity for emotional growth. I utilize my clinical experience and evidence-based therapeutic interventions to motivate clients, couples, and families towards their own emotional growth. I tailor various therapeutic approaches according to what works for my client and what my client needs to meet their personal mental health goals.
During stressful times, constant worrying, anxiety, anger, and sadness surfaces and causes disruption with relationships, sleep, eating habits, and health. I strongly believe in the mind and body connection and, with help, stress can be an opportunity for emotional growth. I utilize my clinical experience and evidence-based therapeutic interventions to motivate clients, couples, and families towards their own emotional growth. I tailor various therapeutic approaches according to what works for my client and what my client needs to meet their personal mental health goals.
In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foster care, as well as other social, emotional, and behavioral issues. Through my dynamic approach, I provide a safe and nurturing environment to explore and resolve various issues. I draw from the following theories and techniques: psychodynamic, client-centered, humanistic, play therapy, mindfulness, and somatic psychology.
In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foster care, as well as other social, emotional, and behavioral issues. Through my dynamic approach, I provide a safe and nurturing environment to explore and resolve various issues. I draw from the following theories and techniques: psychodynamic, client-centered, humanistic, play therapy, mindfulness, and somatic psychology.
Hey! I'm Liz Mediati, a Licensed Clinical Social Worker in the state of California. I see therapy as a time to laugh, cry, settle in, and stay a while. My hope is that you may find therapy as a cozy and stretching space to discover your innate sense of you-ness. Working with women, young adults, and LGBTQ+ individuals is my bread and butter. My favorite topics include life transitions, self-esteem, grief and loss, and relationships.
Hey! I'm Liz Mediati, a Licensed Clinical Social Worker in the state of California. I see therapy as a time to laugh, cry, settle in, and stay a while. My hope is that you may find therapy as a cozy and stretching space to discover your innate sense of you-ness. Working with women, young adults, and LGBTQ+ individuals is my bread and butter. My favorite topics include life transitions, self-esteem, grief and loss, and relationships.
I'm Kelsey Hopson-Shiller and I'm a Licensed Clinical Social Worker. I think everyone should go to therapy because therapy makes life easier! I provide a warm, non-judgmental environment for my clients to work on the places where they feel like they're struggling. I work with individuals- especially members of the LGBTQIA+ community- of all ages. I do most of my work with members of the LGBTQIA+ community. I primarily see adults currently, but I have a lot of experience (and really enjoy) working with teens and young adults as well.
I'm Kelsey Hopson-Shiller and I'm a Licensed Clinical Social Worker. I think everyone should go to therapy because therapy makes life easier! I provide a warm, non-judgmental environment for my clients to work on the places where they feel like they're struggling. I work with individuals- especially members of the LGBTQIA+ community- of all ages. I do most of my work with members of the LGBTQIA+ community. I primarily see adults currently, but I have a lot of experience (and really enjoy) working with teens and young adults as well.
See more therapy options for 94561
How does your Therapist compare?
Number of Therapists in 94561
50+
Average cost per session
$160
Therapists in 94561 who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 86% | Coping Skills |
| 80% | Self Esteem |
| 74% | Relationship Issues |
| 72% | Stress |
| 60% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 79% | Optum |
| 77% | Cigna and Evernorth |
How Therapists in 94561 see their clients
| 66% | Online Only | |
| 34% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |