Therapists in 94561
Current openings for new clients! Are you experiencing distressing thoughts that scare you? Do you feel compelled to complete certain tasks (even mentally) due to your thoughts? Do others often comment that you are anxious or always on edge? Or perhaps you're struggling with peer or family relationships, major life changes and use unhealthy means of coping with stress? If you or your teen have answered yes to any of these questions, I may be able to help. As a client-centered therapist, I believe that healing begins with a strong therapeutic relationship; one that is genuine and compassionate.
Current openings for new clients! Are you experiencing distressing thoughts that scare you? Do you feel compelled to complete certain tasks (even mentally) due to your thoughts? Do others often comment that you are anxious or always on edge? Or perhaps you're struggling with peer or family relationships, major life changes and use unhealthy means of coping with stress? If you or your teen have answered yes to any of these questions, I may be able to help. As a client-centered therapist, I believe that healing begins with a strong therapeutic relationship; one that is genuine and compassionate.
Therapy can be intimidating as it's one of the more intimate activities you will engage in. Of course, how could it not be; you walk into a room with a stranger, expecting to discuss in detail your inner thoughts, emotions, & current stressors. For therapy to work it's important you feel safe, welcomed & confident in your therapist. I can be that therapist for you. I will provide you & your family a warm, nurturing environment where you can begin to address your needs without fear of judgement or ridicule as we begin your journey toward healing.
Therapy can be intimidating as it's one of the more intimate activities you will engage in. Of course, how could it not be; you walk into a room with a stranger, expecting to discuss in detail your inner thoughts, emotions, & current stressors. For therapy to work it's important you feel safe, welcomed & confident in your therapist. I can be that therapist for you. I will provide you & your family a warm, nurturing environment where you can begin to address your needs without fear of judgement or ridicule as we begin your journey toward healing.
If you're feeling anxious, depressed, stressed; if you're having relationship problems, I'm here to help you through the rough times and will work with you to find you new ways to cope. We'll work together to help you live the life you want. I see clients in Antioch on Tuesdays, Wednesdays, Thursdays and Saturdays. I see clients in-person and, only if needed via TeleHealth. I am located in Contra Costa County and prefer to have clients from this area as well.
If you're feeling anxious, depressed, stressed; if you're having relationship problems, I'm here to help you through the rough times and will work with you to find you new ways to cope. We'll work together to help you live the life you want. I see clients in Antioch on Tuesdays, Wednesdays, Thursdays and Saturdays. I see clients in-person and, only if needed via TeleHealth. I am located in Contra Costa County and prefer to have clients from this area as well.
I am here to support you! You deserve to live a life that leaves you excited to wake up every morning. We all face challenges and may experience unexpected life events that have the capacity to set us back. Difficult emotions can be challenging to manage and can interfere with a variety of aspects of a person's life. I will help you to alleviate unwanted symptoms to improve functioning, improve interaction patterns, and help to understand and resolve challenges. Whether you are seeking extra support through a challenging situation or are looking to head in a new direction, I look forward to collaborating with you on your goals.
I am here to support you! You deserve to live a life that leaves you excited to wake up every morning. We all face challenges and may experience unexpected life events that have the capacity to set us back. Difficult emotions can be challenging to manage and can interfere with a variety of aspects of a person's life. I will help you to alleviate unwanted symptoms to improve functioning, improve interaction patterns, and help to understand and resolve challenges. Whether you are seeking extra support through a challenging situation or are looking to head in a new direction, I look forward to collaborating with you on your goals.
Infertility and First Responders
Associate Professional Clinical Counselor, APCC
4 Endorsed
Serves Area
Hi, I'm Caitlin. I've walked the roads of infertility and first responder family life. I know infertility can feel like living in limbo, and being part of a first responder family can feel like you’re holding your breath 24/7. I get it—the exhaustion, the heartbreak, the unspoken pressure. You don’t have to carry it alone. I help women, couples, and first responder families untangle the chaos, rebuild connection, and find solid ground again. Let’s quiet the noise, heal what hurts, and help you breathe easier. Together we can find the stability and strength during the hardest chapters in life. Let’s start today.
Hi, I'm Caitlin. I've walked the roads of infertility and first responder family life. I know infertility can feel like living in limbo, and being part of a first responder family can feel like you’re holding your breath 24/7. I get it—the exhaustion, the heartbreak, the unspoken pressure. You don’t have to carry it alone. I help women, couples, and first responder families untangle the chaos, rebuild connection, and find solid ground again. Let’s quiet the noise, heal what hurts, and help you breathe easier. Together we can find the stability and strength during the hardest chapters in life. Let’s start today.
When life feels overwhelming, persistent worry, anxiety, anger, and sadness can rise up and begin to interfere with your relationships, sleep patterns, eating habits, and overall health. Life doesn’t always unfold the way we imagined it would. We find ourselves stuck in patterns we don’t fully understand or carrying emotional weight we haven’t quite known how to name.
In my experience, therapy is one of the most courageous and meaningful steps a person can take when they begin to feel overwhelmed, alone, or simply unsure of where to go next.
When life feels overwhelming, persistent worry, anxiety, anger, and sadness can rise up and begin to interfere with your relationships, sleep patterns, eating habits, and overall health. Life doesn’t always unfold the way we imagined it would. We find ourselves stuck in patterns we don’t fully understand or carrying emotional weight we haven’t quite known how to name.
In my experience, therapy is one of the most courageous and meaningful steps a person can take when they begin to feel overwhelmed, alone, or simply unsure of where to go next.
My passion is to work with individuals to transform life’s difficulties into opportunities of personal growth and insight. My approach is collaborative in nature while providing a safe space to foster good therapeutic work. My scope of expertise are issues pertaining to trauma, depression, anxiety and substance use disorders. I am a certified in Ketamine Assisted Psychotherapy. I am a trained EMDR therapist and apply psychotherapy approaches complementary to individual clients and their needs. These approaches include EMDR Therapy, Internal Family Systems Therapy, Cognitive Behavioral therapy and Solution Focussed Therapy.
My passion is to work with individuals to transform life’s difficulties into opportunities of personal growth and insight. My approach is collaborative in nature while providing a safe space to foster good therapeutic work. My scope of expertise are issues pertaining to trauma, depression, anxiety and substance use disorders. I am a certified in Ketamine Assisted Psychotherapy. I am a trained EMDR therapist and apply psychotherapy approaches complementary to individual clients and their needs. These approaches include EMDR Therapy, Internal Family Systems Therapy, Cognitive Behavioral therapy and Solution Focussed Therapy.
Are you experiencing difficulty concentrating, racing thoughts, dealing with brain fog, crying spells or panic attacks due to the inability to manage your anxious or depressed symptoms? If you are struggling to find a balance or do not know where to begin, then it is time to connect with a therapist that can help! Let us work together to develop a plan that will enable you to bounce back in self confidence and resilience by equipping you with the right coping tools to succeed.
Are you experiencing difficulty concentrating, racing thoughts, dealing with brain fog, crying spells or panic attacks due to the inability to manage your anxious or depressed symptoms? If you are struggling to find a balance or do not know where to begin, then it is time to connect with a therapist that can help! Let us work together to develop a plan that will enable you to bounce back in self confidence and resilience by equipping you with the right coping tools to succeed.
In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foster care, as well as other social, emotional, and behavioral issues. Through my dynamic approach, I provide a safe and nurturing environment to explore and resolve various issues. I draw from the following theories and techniques: psychodynamic, client-centered, humanistic, play therapy, mindfulness, and somatic psychology.
In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foster care, as well as other social, emotional, and behavioral issues. Through my dynamic approach, I provide a safe and nurturing environment to explore and resolve various issues. I draw from the following theories and techniques: psychodynamic, client-centered, humanistic, play therapy, mindfulness, and somatic psychology.
Life can be less frustrating when we learn to respond to others instead of reacting to them. I am a Licensed Marriage Family Therapist with experience providing therapy to individuals, children, adults, families and couples. My specialties include anxiety, depression, stress, trauma, relationship and life changes and parenting and couples issues.
Life can be less frustrating when we learn to respond to others instead of reacting to them. I am a Licensed Marriage Family Therapist with experience providing therapy to individuals, children, adults, families and couples. My specialties include anxiety, depression, stress, trauma, relationship and life changes and parenting and couples issues.
Background in children/ family/ individual therapies, Solution-focused treatment, Cognitive behavior therapy (CBT) and Trauma-focused behavior treatment modalities. Experience in Rational Emotive behavioral therapy (REBT), Dialectical behavioral therapy (DBT), helping clients build necessary skills in dealing with emotional regulation, interpersonal effectiveness, distress tolerance and coping with urges. I am also happy to help my clients meet their goals and increase their overall functioning in life.
Background in children/ family/ individual therapies, Solution-focused treatment, Cognitive behavior therapy (CBT) and Trauma-focused behavior treatment modalities. Experience in Rational Emotive behavioral therapy (REBT), Dialectical behavioral therapy (DBT), helping clients build necessary skills in dealing with emotional regulation, interpersonal effectiveness, distress tolerance and coping with urges. I am also happy to help my clients meet their goals and increase their overall functioning in life.
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
Hello and welcome. Today you are one step closer to a new you. Feel empowered and on a positive path to growth and well-being. By applying complementary therapy techniques, as well as over 15 years of experience, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, we look forward to working with you to achieve your goals. Please call or email me for a brief consultation. I can also refer you my staff.
Hello and welcome. Today you are one step closer to a new you. Feel empowered and on a positive path to growth and well-being. By applying complementary therapy techniques, as well as over 15 years of experience, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, we look forward to working with you to achieve your goals. Please call or email me for a brief consultation. I can also refer you my staff.
If you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you as a team to achieve your goals. I'm a Bilingual Licensed Psychotherapist who offers individual, couples and family therapy. I am an active cognitive therapist who offers a highly personalized approach tailored to each of my clients. I have been a therapist for over 20 years and look forward to helping each one of my clients.
If you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you as a team to achieve your goals. I'm a Bilingual Licensed Psychotherapist who offers individual, couples and family therapy. I am an active cognitive therapist who offers a highly personalized approach tailored to each of my clients. I have been a therapist for over 20 years and look forward to helping each one of my clients.
Bethany Meals, First Responder LMFT, LPCC
Marriage & Family Therapist, LMFT, LPCC, CCTP
2 Endorsed
Serves Area
Waitlist for new clients
The decision to take that first step in seeing a therapist can be a difficult one to make. I am here to support you in your journey with mental health. I have a passion for first responders and their families that stems from a lifelong personal connection to military, fire fighter, and law enforcement communities. These experiences have allowed important insight into the unique struggles that first responders and their families face. I also work with individuals and adolescents trying to navigate the chaos of life.
The decision to take that first step in seeing a therapist can be a difficult one to make. I am here to support you in your journey with mental health. I have a passion for first responders and their families that stems from a lifelong personal connection to military, fire fighter, and law enforcement communities. These experiences have allowed important insight into the unique struggles that first responders and their families face. I also work with individuals and adolescents trying to navigate the chaos of life.
Feeling exhausted and trapped in the spiral of your worry, self-doubt and shame? Feeling disconnected and alone? Obsessing over a cringe moment or upsetting past memories? Stuck in a rut with your habits that don't actually help you but are comfortable?
You try to be positive, distract yourself, be a good person…but inevitably the all-consuming overwhelm comes back. It might feel like survival mode some days. Do you wonder if there's something wrong with you, or if it is even possible to live life feeling content and at peace?
Feeling exhausted and trapped in the spiral of your worry, self-doubt and shame? Feeling disconnected and alone? Obsessing over a cringe moment or upsetting past memories? Stuck in a rut with your habits that don't actually help you but are comfortable?
You try to be positive, distract yourself, be a good person…but inevitably the all-consuming overwhelm comes back. It might feel like survival mode some days. Do you wonder if there's something wrong with you, or if it is even possible to live life feeling content and at peace?
Does life feel overwhelming due to intense emotions, anxiety, depression, or difficulty navigating relationships and life changes? I offer a supportive, collaborative approach that helps clients build practical coping skills to manage emotions, reduce stress, and respond more effectively to life’s challenges. Drawing from Dialectical Behavior Therapy (DBT) and other evidence-based approaches, I work with individuals who feel emotionally reactive, stuck in unhelpful patterns, or seeking healthier ways to cope. My style is affirming, skills-focused, and centered on building awareness and resilience.
Does life feel overwhelming due to intense emotions, anxiety, depression, or difficulty navigating relationships and life changes? I offer a supportive, collaborative approach that helps clients build practical coping skills to manage emotions, reduce stress, and respond more effectively to life’s challenges. Drawing from Dialectical Behavior Therapy (DBT) and other evidence-based approaches, I work with individuals who feel emotionally reactive, stuck in unhelpful patterns, or seeking healthier ways to cope. My style is affirming, skills-focused, and centered on building awareness and resilience.
I am a Licensed Marriage and Family Therapist in the state of California. I welcome clients from all people groups and backgrounds. I specialize in psychotherapeutic support for individuals, couples, and families using CBT, Client-Centered, DBT, Solution Focused/Brief therapy, and Christian Counseling. I can treat clients dealing with depression, distress, life transition, conflict in marriage, premarital counseling, couple's counseling, Immigration Transition, Christian-based counseling, and Group counseling.
I am a Licensed Marriage and Family Therapist in the state of California. I welcome clients from all people groups and backgrounds. I specialize in psychotherapeutic support for individuals, couples, and families using CBT, Client-Centered, DBT, Solution Focused/Brief therapy, and Christian Counseling. I can treat clients dealing with depression, distress, life transition, conflict in marriage, premarital counseling, couple's counseling, Immigration Transition, Christian-based counseling, and Group counseling.
Hello, my name is Nayeli. I am a Licensed Marriage and Family Therapist. I have dedicated my career to helping others heal, grow and overcome obstacles in their life journey. I am a Bilingual Spanish professional that understands, on a professional and personal level, the difficulties of being multicultural. My work experience includes and is not limited to working with adults, children, and adolescents who struggle with depression, anxiety, psychosis, parenting, stress, trauma, and life transitions.
Hello, my name is Nayeli. I am a Licensed Marriage and Family Therapist. I have dedicated my career to helping others heal, grow and overcome obstacles in their life journey. I am a Bilingual Spanish professional that understands, on a professional and personal level, the difficulties of being multicultural. My work experience includes and is not limited to working with adults, children, and adolescents who struggle with depression, anxiety, psychosis, parenting, stress, trauma, and life transitions.
Hello My name is Marya, I am an LMFT. I am originally from Afghanistan and was raised in California. I have a passion for this field because I have had many experiences that has taught me to gain strength , insight, awareness and I was able to heal myself through my healthy coping that began in my child hood as a refugee. I believe my experiences also provided me with great empathy, understanding and compassion.
Hello My name is Marya, I am an LMFT. I am originally from Afghanistan and was raised in California. I have a passion for this field because I have had many experiences that has taught me to gain strength , insight, awareness and I was able to heal myself through my healthy coping that began in my child hood as a refugee. I believe my experiences also provided me with great empathy, understanding and compassion.
See more therapy options for 94561
How does your Therapist compare?
Number of Therapists in 94561
40+
Average cost per session
$155
Therapists in 94561 who prioritize treating:
| 90% | Depression |
| 88% | Anxiety |
| 80% | Self Esteem |
| 75% | Relationship Issues |
| 68% | Stress |
| 65% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 84% | Optum |
| 81% | Aetna |
| 71% | Cigna and Evernorth |
How Therapists in 94561 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 94561?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
