Therapists in 94559
Reaching out for support for yourself, your child/adolescent or your family is the first step towards feeling more grounded, empowered and happy in this world we live in. I am here to help you and your family find balance in your life, even through the chaos that we all can find around us at times. I am here to actively listen, support, collaborate, and help you and your loved ones discover the strengths you hold from within. I am ready to sit with you, your child/teen and your family to hold space for whatever feelings come up and help you find the answers that I know are already within you.
Reaching out for support for yourself, your child/adolescent or your family is the first step towards feeling more grounded, empowered and happy in this world we live in. I am here to help you and your family find balance in your life, even through the chaos that we all can find around us at times. I am here to actively listen, support, collaborate, and help you and your loved ones discover the strengths you hold from within. I am ready to sit with you, your child/teen and your family to hold space for whatever feelings come up and help you find the answers that I know are already within you.
Welcome. I have over 24 years of experience as a therapist, and master's degrees in both Clinical Psychology and Physiology. I also have over 30 years of experience teaching and practicing mindfulness, and a background in neuroscience research. If you are suffering from anxiety, anger, depression, trauma, addiction or family/marriage problems, I can help. I can take you beyond traditional talk-based therapy to access and change emotional and behavioral patterns that keep you stuck. Please see my website for additional information on my training and experience.
Welcome. I have over 24 years of experience as a therapist, and master's degrees in both Clinical Psychology and Physiology. I also have over 30 years of experience teaching and practicing mindfulness, and a background in neuroscience research. If you are suffering from anxiety, anger, depression, trauma, addiction or family/marriage problems, I can help. I can take you beyond traditional talk-based therapy to access and change emotional and behavioral patterns that keep you stuck. Please see my website for additional information on my training and experience.
Is your child having trouble in school? Acting out, or having a hard time in class? Do you get enough support from your child's school? Do you feel overwhelmed? Do you struggle with your child or teen? An expert evaluation can help to focus your efforts and get your kids the support they need. An assessment can identify a path forward for children with learning difficulties, ADHD, anxiety, autism spectrum, and other challenges. For gifted children, an assessment can help your child access the optimal school environment for their capabilities. Your child can learn to celebrate their strengths and work WITH their brain. Reach out now.
Is your child having trouble in school? Acting out, or having a hard time in class? Do you get enough support from your child's school? Do you feel overwhelmed? Do you struggle with your child or teen? An expert evaluation can help to focus your efforts and get your kids the support they need. An assessment can identify a path forward for children with learning difficulties, ADHD, anxiety, autism spectrum, and other challenges. For gifted children, an assessment can help your child access the optimal school environment for their capabilities. Your child can learn to celebrate their strengths and work WITH their brain. Reach out now.
It is my objective, as a clinical psychologist, to create a "safe place" where my clients can feel comfortable enough to risk exploring the issues that contribute to their pain and distress. Together we work to identify these "traumas", to see them in a new light and to discover more adaptive ways of dealing with the stresses that life hands us. I like to work collaboratively with my clients: I am not a silent observer. I believe that it is my job to facilitate personal growth and to help empower others to make the changes that work for them.
It is my objective, as a clinical psychologist, to create a "safe place" where my clients can feel comfortable enough to risk exploring the issues that contribute to their pain and distress. Together we work to identify these "traumas", to see them in a new light and to discover more adaptive ways of dealing with the stresses that life hands us. I like to work collaboratively with my clients: I am not a silent observer. I believe that it is my job to facilitate personal growth and to help empower others to make the changes that work for them.
You are a courageous person! If you have come this far in your search for support, this is what I have found to be true: you have tried every strategy you know to find relief from whatever is troubling you. It is painful to keep watching the people you love struggle. NOW is the time to talk with someone who can offer you new strategies to help you through a difficult phase. TODAY is the day that someone joins you on your journey and holds hope.
You are a courageous person! If you have come this far in your search for support, this is what I have found to be true: you have tried every strategy you know to find relief from whatever is troubling you. It is painful to keep watching the people you love struggle. NOW is the time to talk with someone who can offer you new strategies to help you through a difficult phase. TODAY is the day that someone joins you on your journey and holds hope.
If you are looking for help dealing with overwhelming emotions, relationship difficulties, or challenging life transitions, I'm glad you have found me. I work with individuals on a wide variety of issues such as depression, anxiety, relationships issues, trauma, grief and loss, and stage of life transitions. I especially enjoy working with women with mid-life concerns. Working with couples and families, I focus on all stages of relationship including premarital counseling, couples and families in crisis or looking for deeper connection and those considering or in the process of separating or divorcing.
If you are looking for help dealing with overwhelming emotions, relationship difficulties, or challenging life transitions, I'm glad you have found me. I work with individuals on a wide variety of issues such as depression, anxiety, relationships issues, trauma, grief and loss, and stage of life transitions. I especially enjoy working with women with mid-life concerns. Working with couples and families, I focus on all stages of relationship including premarital counseling, couples and families in crisis or looking for deeper connection and those considering or in the process of separating or divorcing.
I believe It is okay not to be okay. Life is full of adversities and each person has their own unique life experiences. If you have experienced trauma, faced relationship difficulties, felt anxious on a regular basis, struggled with your family or experience sadness regularly, it may be time for you to reach out for help - and that's okay!
I believe It is okay not to be okay. Life is full of adversities and each person has their own unique life experiences. If you have experienced trauma, faced relationship difficulties, felt anxious on a regular basis, struggled with your family or experience sadness regularly, it may be time for you to reach out for help - and that's okay!
Are you or your child struggling after a traumatic experience? Does your child or your teenager or child need help and support with bullying, friendships, school, or gender identity? Often, feelings of anxiety, depression, isolation, loneliness, or relationship difficulties are powered by past trauma or gender dysphoria. Difficult experiences in your past or mental health struggles in the present don't have to dictate your child's future. In our Parents of Trans Support Group, you can get practical help to understand your kid and open up communication. Children and teens can get the help that they need, esp gender-affirming care!
Are you or your child struggling after a traumatic experience? Does your child or your teenager or child need help and support with bullying, friendships, school, or gender identity? Often, feelings of anxiety, depression, isolation, loneliness, or relationship difficulties are powered by past trauma or gender dysphoria. Difficult experiences in your past or mental health struggles in the present don't have to dictate your child's future. In our Parents of Trans Support Group, you can get practical help to understand your kid and open up communication. Children and teens can get the help that they need, esp gender-affirming care!
"May your choices reflect your HOPES, not your fears." - Nelson Mandela - Life can be stressful and overwhelming sometimes, causing us to lose track of long-term goals and everyday pleasures. Everyday stress stemming from family/relationship conflict, parenting issues, career choices and life transitions can build up and feel impossible to escape from. Therapy can be a useful guide to help get back on track and focus on what truly makes you happy.
"May your choices reflect your HOPES, not your fears." - Nelson Mandela - Life can be stressful and overwhelming sometimes, causing us to lose track of long-term goals and everyday pleasures. Everyday stress stemming from family/relationship conflict, parenting issues, career choices and life transitions can build up and feel impossible to escape from. Therapy can be a useful guide to help get back on track and focus on what truly makes you happy.
My approach to counseling is grounded in creating a safe and welcoming environment where clients feel comfortable expressing themselves authentically. With a passion for incorporating humor and warmth into my sessions, I aim to not only facilitate growth and healing but also to foster genuine connections with those I work with. My hope is that you look forward to our sessions each week and leave with a renewed sense of optimism about your ability to tackle your biggest challenges.
My approach to counseling is grounded in creating a safe and welcoming environment where clients feel comfortable expressing themselves authentically. With a passion for incorporating humor and warmth into my sessions, I aim to not only facilitate growth and healing but also to foster genuine connections with those I work with. My hope is that you look forward to our sessions each week and leave with a renewed sense of optimism about your ability to tackle your biggest challenges.
Sometimes we all get stuck in life and need a greater level of help and/or guidance than our friends and family might be able to provide. My goal is to help people figure out where they are, where they want to be, what the barriers might be, and how they can get there. I have practical experience and am comfortable working with a wide variety of clients and issues.
Sometimes we all get stuck in life and need a greater level of help and/or guidance than our friends and family might be able to provide. My goal is to help people figure out where they are, where they want to be, what the barriers might be, and how they can get there. I have practical experience and am comfortable working with a wide variety of clients and issues.
Thank you for your interest. I specialize in individual therapy, as well as offer collaborative sessions with partners and family members. I have over 20 years of clinical experience supporting individuals and families in both hospital and intensive outpatient settings. I provide treatment for depression, anxiety, relationship problems, issues with self esteem, and distress precipitated by loss, abuse or traumatic events. I have specialized training working with families dynamics, and trauma and abuse issues, and extensive experience providing education and helping individuals develop effective coping skills to manage emotional distress, and symptoms of depression, anxiety and PTSD.
Thank you for your interest. I specialize in individual therapy, as well as offer collaborative sessions with partners and family members. I have over 20 years of clinical experience supporting individuals and families in both hospital and intensive outpatient settings. I provide treatment for depression, anxiety, relationship problems, issues with self esteem, and distress precipitated by loss, abuse or traumatic events. I have specialized training working with families dynamics, and trauma and abuse issues, and extensive experience providing education and helping individuals develop effective coping skills to manage emotional distress, and symptoms of depression, anxiety and PTSD.
Making the decision to see a therapist is not easy, so if you’ve made it this far I congratulate you! Maybe you are suffering from a huge loss or traumatic event that you can't seem to move past. Is anxiety taking over your life, making it hard to function or be present? Or are you just completely burned out by parenting, work, or relationships, and searching for balance and peace in your life? If this sounds like you, I believe I can help. I have worked as a therapist for over 15 years, and in my experience I've seen that anxiety and trauma are prevalent in almost all of us. There is hope.
Making the decision to see a therapist is not easy, so if you’ve made it this far I congratulate you! Maybe you are suffering from a huge loss or traumatic event that you can't seem to move past. Is anxiety taking over your life, making it hard to function or be present? Or are you just completely burned out by parenting, work, or relationships, and searching for balance and peace in your life? If this sounds like you, I believe I can help. I have worked as a therapist for over 15 years, and in my experience I've seen that anxiety and trauma are prevalent in almost all of us. There is hope.
Welcome! I’m glad you are taking this step towards your growth and healing.
Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life’s complexities. I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop the tools you need to thrive in all aspects of life.
Welcome! I’m glad you are taking this step towards your growth and healing.
Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life’s complexities. I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop the tools you need to thrive in all aspects of life.
For many individuals (or couples) it is difficult enough just committing to contact a therapist...but then, who is a good fit? Many of my clients indicate they appreciate my more 'active-therapist' approach. Jointly we discuss various solutions with honest feedback, as well as support. My work with couples specializes on those experiencing communication challenges, rebuilding trust, or substance related issues, and even finding that intimacy again. My decade as a Supervising Family Mediator for the Superior Courts has given me valuable experience in dealing with ending coupleships and co-parenting strategies.
For many individuals (or couples) it is difficult enough just committing to contact a therapist...but then, who is a good fit? Many of my clients indicate they appreciate my more 'active-therapist' approach. Jointly we discuss various solutions with honest feedback, as well as support. My work with couples specializes on those experiencing communication challenges, rebuilding trust, or substance related issues, and even finding that intimacy again. My decade as a Supervising Family Mediator for the Superior Courts has given me valuable experience in dealing with ending coupleships and co-parenting strategies.
My practice is dedicated to working with women who are struggling with managing stress, self-doubt & anxiety. We live in a world with a million pressures, and it can feel hard to keep up. As stress, grief or trauma compounds, you can start to feel like you can't keep your head above water. When dealing with things like depression or anxiety, life feels 10x harder. The good news is it doesn't have to. There are MANY helpful practices that can help you gain mastery and bring more confidence, hope & ease into life.
My practice is dedicated to working with women who are struggling with managing stress, self-doubt & anxiety. We live in a world with a million pressures, and it can feel hard to keep up. As stress, grief or trauma compounds, you can start to feel like you can't keep your head above water. When dealing with things like depression or anxiety, life feels 10x harder. The good news is it doesn't have to. There are MANY helpful practices that can help you gain mastery and bring more confidence, hope & ease into life.
Life is complex. Sometimes everything is going well and things make sense, and other times we feel lost and confused. If you are currently seeking therapy, you may be feeling symptoms of emotional distress due to any number of things such as: intimate partner relationships, illness, grief/loss, or life transitions, etc. The hope, however, lies in knowing that you are not alone. As your therapist, my intention is to create a non-judgmental, safe space to help you process difficult thoughts and feelings. I rely on using a compassionate, strengths-based approach that acknowledges that you are at the center of your treatment.
Life is complex. Sometimes everything is going well and things make sense, and other times we feel lost and confused. If you are currently seeking therapy, you may be feeling symptoms of emotional distress due to any number of things such as: intimate partner relationships, illness, grief/loss, or life transitions, etc. The hope, however, lies in knowing that you are not alone. As your therapist, my intention is to create a non-judgmental, safe space to help you process difficult thoughts and feelings. I rely on using a compassionate, strengths-based approach that acknowledges that you are at the center of your treatment.
Are you feeling stuck in unhealthy patterns of thinking and overwhelming emotions? Unprocessed trauma, anxiety, depression, and eating disorders can hinder our ability to live rich, meaningful lives. My passion is helping adults and teens bravely face these unwanted parts of themselves to find new ways of coping and expressing emotions. I take a strengths-based approach to therapy and enjoy helping clients reconnect to the parts of themselves that bring them joy, creativity, and pride.
Are you feeling stuck in unhealthy patterns of thinking and overwhelming emotions? Unprocessed trauma, anxiety, depression, and eating disorders can hinder our ability to live rich, meaningful lives. My passion is helping adults and teens bravely face these unwanted parts of themselves to find new ways of coping and expressing emotions. I take a strengths-based approach to therapy and enjoy helping clients reconnect to the parts of themselves that bring them joy, creativity, and pride.
Specializing in Couples, Marriage, Relationships, and Affair Repair: Clients who come to see me are looking for a way out of the pain in their relationship. They want to belong to themselves and they want to belong to each other. Often clients who are in a difficult dynamic have a history together that they cherish, but have become stuck and feel helpless to change it. Given the right tools, clients are often surprised to find that what they want most is within their reach-they have just been going about it the wrong way. Creating a solid, lasting relationship with their partner becomes a reality through our work together.
Specializing in Couples, Marriage, Relationships, and Affair Repair: Clients who come to see me are looking for a way out of the pain in their relationship. They want to belong to themselves and they want to belong to each other. Often clients who are in a difficult dynamic have a history together that they cherish, but have become stuck and feel helpless to change it. Given the right tools, clients are often surprised to find that what they want most is within their reach-they have just been going about it the wrong way. Creating a solid, lasting relationship with their partner becomes a reality through our work together.
We are complex; we go through iterations of ourselves. It's a healthy part of being human. My job is not to judge you but to make space to encourage your next iteration. In our lifetime we will be messy and beautiful; kind and mean; complicated and simple. We are allowed to change & grow - it's not always easy. I'm a straight shooter who will tell it like I see it and compassionately challenge you. You're not "too much" for me. I don't see your challenges as deficiencies, but rather as coping skills that are no longer working for you. I'm client focused and I allow you to set the pace, flow, and tone. I meet you where you are.
We are complex; we go through iterations of ourselves. It's a healthy part of being human. My job is not to judge you but to make space to encourage your next iteration. In our lifetime we will be messy and beautiful; kind and mean; complicated and simple. We are allowed to change & grow - it's not always easy. I'm a straight shooter who will tell it like I see it and compassionately challenge you. You're not "too much" for me. I don't see your challenges as deficiencies, but rather as coping skills that are no longer working for you. I'm client focused and I allow you to set the pace, flow, and tone. I meet you where you are.
See more therapy options for 94559
How does your Therapist compare?
Number of Therapists in 94559
100+
Average cost per session
$160
Therapists in 94559 who prioritize treating:
| 91% | Anxiety |
| 88% | Depression |
| 79% | Relationship Issues |
| 74% | Trauma and PTSD |
| 67% | Grief |
| 67% | Self Esteem |
| 66% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 51% | Aetna |
| 51% | Carelon Behavioral Health |
| 42% | Cigna and Evernorth |
How Therapists in 94559 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |